The Empowered Life with Jodie Baudek

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Greetings Everyone, Thanks for watching and listening to our ‘What’s Right With Life TV & Podcast.’ Today I would like you guys to meet Hannah, she is my new marketing intern. I have known her since she was young. She is a little shy right now because she didn’t think she was going to be […] The post Let The Universe Surprise You appeared first on Jodie Baudek.

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Greetings Everyone, We are back! I wanted you to get to know Dr. Kris Tohtz a little more. She is my dear friend, and an amazing person. As the founder of Serenity Family Wellness in Chicago, it took a lot for her to get where she is. But, the reality is no matter what goals we […] The post How To Achieve Your Goals appeared first on Jodie Baudek.

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Welcome back to What Is Right With Life! I don’t know where to begin to tell you about all the wonderful things that are going on here. Let me back up and answer a question people keep asking me…”How do you do all that you do, how do you get all this stuff done?” What […] The post Where Is Your Tribe? Embrace The Change appeared first on Jodie Baudek.

Today I want to talk to you guys about taking your hands off the steering wheel and letting life guide you! That’s how my new Chicago studio and various programs got started. One of our new programs is the 200 YTT Yoga Alliance, Yoga Teacher training program.  I am so excited to introduce you to my […] The post Start Your Own Business appeared first on Jodie Baudek.

I have some exciting news to talk to you guys about today.  Sometimes you just have to get out of your own way and take your hands off the steering wheel. Leaving it up to a higher power can be scary, but when you do, it is amazing to see how the Universe will work […] The post Keep The Faith appeared first on Jodie Baudek.

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Today I want to talk to you about changing your perspective on life. It may seem simple enough but how we perceive life, really affects how we live. Usually we are always talking about the empowerment talk, but what we are going to do is intertwine two things that are really important. One is “Empowerment […] The post What Is Right With Your Life appeared first on Jodie Baudek.

Don’t Just Survive, I Want You To Thrive Today I have the honor to have with me, Gloria Dollinger, a registered dietitian, mother, and business owner.  She is going to be teaching us about the power of food and how we can use our relationship with food to help change our life. As a Dietician, […] The post Food Is Your Fuel : What’s On Your Plate? appeared first on Jodie Baudek.

I am so excited to introduce you to an amazing friend of mine, Jim Lopez. We met at my one of my book signings and we haven’t stopped talking since. I gave him a challenge to write his own book and he took it. Jim is a Chiropractor at Universal Wellness Source in Chicago. His site […] The post I Dare You To Take The Challenge appeared first on Jodie Baudek.

I am so excited to introduce you to a dear friend of mine, Lori Hess, who is a Health Coach among many things. She is part of Jodie Baudek Productions, and will be a part of the crazy amazing things we have going on here. Lori had been training hundreds of people in Chicago and […] The post You Can Change Your Story appeared first on Jodie Baudek.

I really need your help. Book number one, “Pssst…Wanna Get Out Of Your Own Way”, has been doing really well.  But it is time for the next one to come out. Here is the thing…. we need help naming the next book. It is a compilation of all the stories of people who bought Book […] The post Name Jodie’s Next Book appeared first on Jodie Baudek.

Give your self permission to be happy.  I want you to give your self permission to let go of anything that is holding you back. Let go of any story that you have told yourself that you have to stay where you are if you are not completely happy. You were put on this earth […] The post Live Guided Meditation: The Secret To Living An Incredible Life appeared first on Jodie Baudek.

Today I want to talk to you about looking at life through the eyes of a child. Seems too simple doesn’t it? But, as an adult do you think we like to over complicate things a little? Yesterday I was asked to teach 500 little kids in the local school and it was incredible. We […] The post Through The Eyes Of A Child appeared first on Jodie Baudek.

Are you living the most incredible life? And if not, let’s talk about that. Why you are not living the most incredible life? A lot of time we have blocks to our blessings because we have old stories playing in our mind. Or, we might be playing the blame game. Let’s start letting go of […] The post Are You Living The Most Incredible Life? appeared first on Jodie Baudek.

Today I would like to talk about how we can really make a difference in other people’s lives. I got an e-mail from someone who took my class over a decade ago. They walked into my studio and we hit it off right away. The wife took hours trying to help me learn some much […] The post The Ripple Effect Of Helping Others appeared first on Jodie Baudek.

Today I would like to talk about the power of intentions. Are you setting your intentions? Every single morning when I wake up, I set my intentions. When you do that, it sets you in this vibration of opening yourself up to allowing those miracles you have been asking for to come into your life. […] The post Are You Setting Your Own Intentions? appeared first on Jodie Baudek.

Today I would like to talk about how to connect to your future self. You might be surprised to find out what you can discover about your self from a different perspective. Recently, someone from the ‘Change Your Life’ webinar admitted that there were things he was masking from himself and recognized that if he wanted to […] The post What Would Your Future Self Say? appeared first on Jodie Baudek.

Last week was really powerful. Sometimes when the Universe sits you down and says ‘shush’ it means it is time to slow down. My voice was really hoarse and I saw that as a sign from the Universe to slow down. What happens when you are not doing well? Well, I suggest you do something […] The post Co-Create Your Life: Break Through The Glass Ceiling appeared first on Jodie Baudek.

  I have been getting a lot of questions lately about what an empowered life really means.  An empowered life freaken rocks! It means you are in control of your life. It means you are in control of your decisions. You are in control of the way that you feel. You are in control of where […] The post What Is An Empowered Life appeared first on Jodie Baudek.

I was so excited to hear all of your feedback, it was great. I love hearing from you guys, hearing how you are feeling, and hearing how you are doing, so keep the comments coming in! One of the questions that someone asked after the last show was, ‘how do I go about achieving my […] The post Empowered Life: You Can Achieve Your Goals appeared first on Jodie Baudek.

Today I want to talk to you guys about something I am choosing to make my mantra for the entire year. Love, Laugh, Give and Dream Big. We are all destined for greatness but sometimes we don’t love our self enough, or we may even feel if we do step into our greatness, our loved […] The post Empowered Life: Love, Laugh, Give and Dream Big appeared first on Jodie Baudek.

Today I would like to talk about clearing out your past to make room for your future. How many times have you held onto things that you don’t really need and don’t even realize they are taking up space in your life? Have you made some real changes in your mind and your body, but […] The post Empowered Life: Clearing Out To Make Room For The New appeared first on Jodie Baudek.

Today I want to talk to you about writing the next best chapter of your life. You might doubt that it can be possible, but you are the one who gets to write your story. Things may seem challenging right now, things may even seem a little overwhelming: But, you have to tell your self […] The post Empowered Life: Write The Next Best Chapter of Your Life appeared first on Jodie Baudek.

Today I want to talk to you about the importance of taking care of yourself during stressful times, and some tips for handling them. Depending on what season you are in, whether it be a season of your life, or the holidays, or wherever you are. A lot of times we can put enormous pressure […] The post Empowered Life: You “Get To”, Not You’ve “Got To” appeared first on Jodie Baudek.

This week I would like to work on a few different relationship issues. Do you have a relationship that needs a little bit of work, or maybe even one that you would like to take to the next level? Today we discuss some easy ways to work on relationships that we often thought we couldn’t […] The post Empowered Life: Always Evolving and Growing appeared first on Jodie Baudek.

Thanks for tuning into our next show. Today I want to talk to you about being open to receive. Did you ask the Universe for some help? Are you afraid to make changes in your life, even though you might be ready? Listen to how you can make choices to fulfill the goals you are […] The post Empowered Life: Be Open To Receive appeared first on Jodie Baudek.

I want to talk to you guys about something that is really important today. That something is you. I want you to choose you. You can get lost in the shuffle, you get put on the back burner because you are doing everything you ‘get’ to do everyday. You get to take care of your […] The post The Empowered Life with Jodie Baudek appeared first on Jodie Baudek.