The End Your Pain, Live Again Show

10 years of pain resolved in 2 hours. This is one of those examples of something sounding too good to be true. But it is in fact true. What makes this different is the fact that everything about the Yass Method is verifiable. The other things that sound to good to be true  are false claims that  are baseless with no theoretical basis and cannot be reproduced.    I present this video to show people that from day one i could have proven that the diagnosis provided by the medical system was wrong and that any attempt to address the diagnosed tissue was never going to lead to a resolution of symptoms or improvement in function. How disheartening is it that this woman lost a decade of her life to find out that the cause of her pain was something that was never going to be able to be diagnosed by the medical establishment. You need to understand there are two streams of thought you can go by: first is the medical establishment view that diagnostic tests identify the cause of pain or two; the Yass Method view that the only way to diagnose the cause of symptoms is interpreting the body's presentation of symptoms which are in fact being elicited by the tissue in distress, the cause. Diagnostic tests do not identify muscular causes so all possible causes of pain can not be identified with this method. This should scare the shit out of you. The Yass Method can identify all tissues because each tissue elicits a specific set of symptoms.    Most importantly, I have found that in more than 99.99% of cases, the identified structural variation like arthritis, herniated disc, stenosis or meniscal tear do not create the same symptoms as the ones being experienced. Try to wrap your head around this statement. The cause and the symptoms must be connected because the cause (tissue in distress) is eliciting the very symptoms being experienced. If the identified cause creates symptoms other then those being experienced, then that tissue can't be creating the symptoms being experienced.    You have absolutely no choice but to except that the MRI or x-ray finding is an independent finding and is not responsible for your symptoms therefore any attempt to address them does nothing to resolve your symptoms. Kind of like jerking a woman off for 10 years identifying arthritis at her joints and replacing the joints when her description of her symptoms proved they could never have been coming from her joints. I realize this stuff is a little tough to understand especially when you have been coerced for over 40 years to believe that whatever is found on an MRI is the cause of symptoms and needs to be treated. But just look around you and see how this is going. Neck, back and joint surgeries fail the vast majority of time. There has to be a reason. I am giving you the reason. Please schedule a Yass Method zoom session and get the right diagnosis and right treatment. You can start your day 1 towards ending your pain and living the life you so justly deserve.    If you want to contact me by email do so at: [email protected]  if you want to make a Yass Method zoom session, please go to: www.livewithoutpains.com/sessions. You  will learn about the sessions and what to expect and when ready schedule a session for the day and time that is most comfortable for you.    #backpain #neckpain #shoulderpain #hippain #kneepain #dysfunction #dysfunctional

Another benefit of obtaining a Yass Method zoom session is getting the right diagnosis. This is to say determining what tissue is in distress eliciting the very symptoms you are experiencing.    Now there are lots of "treatments" that exist; chiropractic care, acupuncture, physical therapy, Pillates, Egoscue, aquatic therapy, yoga, Feldenkrais, massage therapy and others. What do all of these things have in common. Not one of them incorporates a diagnostic model to identify the tissue in distress eliciting the symptoms you are experiencing. A treatment model means just that; they provide a treatment with the hope you feel better. This is lunacy and has no place in the world where people are suffering symptoms and the only way to address those symptoms is to identify the tissue emitting the symptoms    When you get a Yass Method zoom session the initial phase of the session is interpreting the body's presentation of symptoms to identify the tissue responsible for them. Now since the method is designed to interpret symptoms and every tissue creates specific symptoms, the method can identify all possible causes. You simply can't go forward with treatment and think it is going to be effective in every case without completing this step first. The Yass Method has shown that in more than 98% of cases the cause of pain is muscle. But it doesn't stop there, it is able to identify the specific muscles responsible for the symptoms in each case. This is critical because since it is only these specific muscles responsible for the symptoms, it should only be these muscles that are treated. Generically treating lots of muscles for no reason may sustain the force deficits leading to the symptoms being created. So if you have pain on one side of your body, strengthening both sides is illogical and most likely will sustain the symptoms.    In this video are discuss a case i recently had where a guy had pain at the left neck and shoulder only. He was treated with chiropractic care and physical therapy for years and symptoms and dysfunction worsened. He found out about the Yass Method and saw the benefit in having a Yass Method zoom session. An evaluation identified the cause of the symptoms and dysfunction as relating to the shoulder and shoulder blade. He performed the exercises and the symptoms and his ability to sit in his chair at his desk immediately improved. There is simply no question that within a short period of time he will be pain-free and fully functional.    If you have been receiving for a while and you are still having your symptoms and dysfunction, take a guess why? I hope you consider that it is because the treatment is not addressing the actual tissue in distress eliciting your symptoms or else the distress would have been resolved and the symptoms would have ceased. Without the right diagnosis, every time you get a treatment it is like spitting on the wall and see what sticks. Don't be surprised if you get a lot of spit back in your face.    If you would like to contact me by email; you can do so at [email protected].   If you would like to schedule a Yass Method zoom session, you can do so by going to livewithoutpains.com/sessions/. You will learn about the  sessions and what to expect and when ready you can pick a day and time that is most effective for you and make your appointment.     

When you get a Yass Method zoom session, the initial aspect of the session is designed to get the right diagnosis for the symptoms you experiencing. That is to say that we will establish which tissue is in distress eliciting your symptoms.    You must understand that every symptom you experience is created by a tissue in distress and it is eliciting the symptom/s to create conscious awareness of it's distress so you will perform an intervention to resolve the distress. Once the distress is resolved, the tissue no longer has to elicit the  emergency distress signal and it ceases. So before any treatment should be performed, the tissue in distress must be identified. Each tissue creates a specific series of symptoms. For instance, the heart creates pain at the chest and left arm, the lungs create difficulty breathing and upper back pain, the brain makes one side of the body go dead. Each tissue creating specific symptoms to help identify it as the tissue creating those very symptoms. Muscle, bone and nerve work exactly the same. You need to interpret the symptoms to identify which is in distress so the right intervention can be performed.    If you think the MRI identifies the tissue in distress, you are unfortunately misguided and will find out the hard way that you are treating the wrong tissue thereby allowing the tissue in distress to remain in distress thereby leading to indefinite chronic pain; how many of you are there looking for a solution for your pain because you are in this category? You have to think on your own and make your own decisions beyond what the medical establishment is willing to propose as the right way to address your symptoms. It is no accident that nearly 1 billion people suffer from chronic pain globally.    I am providing a mechanism to get the right diagnosis by utilizing the very means by which the body works. The ball is in your court now. If this makes sense to you then you owe it yourself to schedule a Yass Method zoom session. The sessions have been used for people internationally to the right diagnosis and therefore the right treatment to end their pain allow them to return to the full functional lifestyle everyone has the right to have. Go to the website, click on the link and start your path to reclaiming your life. If you would like to contact me to see if the Yass Method is right for you, do so by email at [email protected].   If you want to make a Yass Method zoom session appointment, go to livewithoutpains.com/sessions.  You can see how the sessions work and what to expect and when you are ready, schedule an appointment for the day and time that works best for you.   If you like this video, please give it a thumbs up.  If you like my YouTube channel, Dr. Mitchell Yass, please subscribe to get notifications when videos are added or when I am live on YouTube.    #pain #painmanagement #posture #fitness #wellbeing #strengthtraining #neckpain #backpain #kneepain #shoulderpain #hippain #dysfunction #dysfunctional

  When my book The Pain Cure Rx came out, the British Pain Society decided to review it. Just as most bureaucratic talking head organizations, they exist to simply espouse the party line. Trust you are never going to get a major advancement regarding the treatment of pain from this organization. The bad part is that it is done with no opportunity for the individual being reviewed to comment or defend their position.    Well as anybody that knows me knows I am not short of positions based on facts and certainly not shy about making them known. If you want to invest a half of hour time, please watch this video. You will get an extremely entertaining and informative understanding why the medical establishment will never resolve your pain and why you simply must use the Yass Method.   I am realizing more and more that i must be very concise and clear as to the differences between the Yass Method versus the entire medical establishment and other types of treatments.  The Yass Method is a DIAGNOSTIC AND TREATMENT method designed to identify the tissue in distress eliciting the symptoms being experienced. The symptoms being experienced as literally coming from that tissue. You have to understand this one essential concept. Therefore if you can interpret the symptoms being experienced then you can identify the tissue creating them. Who is going to do this for you? The entire medical establishment believes the answer to identifying the cause of your pain comes from diagnostic tests like x-rays and MRIs. THESE ARE BASELESS.  They find structural abnormalities that exist independent to the cause of the symptoms. The symptoms being experienced do not match the symptoms that would be created if the identified structural variation were to elicit symptoms. Do you get this? The symptoms you are experiencing could not come from the diagnostic test positive finding. Why do you think treatment of these structural abnormalities like herniated discs, stenosis, arthritis, meniscal tears does nothing to end your pain. The secret you have never heard is that in more than 98% of cases the cause of symptoms is MUSCLE.    Watch this video and educate yourself. Trust me, if you don't do it, nobody else will. The medical establishment has you exactly where they want.  AS long as you keep coming back, they will keep you forever. You also have lots of people with "treatments" for  your pain but never even attempting to perform a proper evaluation to identify the tissue in distress. The Yass Method both diagnoses the tissue creating the symptoms and treats them symptoms when found to be muscular. What more needs  to be said.    if you would like to contact me to see if the Yass Method is right for you, do so by email at: [email protected]. If you would like to schedule a Yass Method zoom session, go to my website at www.livewithoutpains.com/sessions. you can learn what to expect in a session and how they work and when ready you can schedule your session for a day and time that works most comfortably for you.   

As far as I am concerned my primary job and most significant responsibility is to protect the lay person from being manipulated into remaining in pain indefinitely so they can continue to receive treatment strictly because the proper measures have not been expended to achieve the proper diagnosis leading to the proper treatment. The providing of these 2 diagnoses is exactly the kind of thing that allows this to perpetuate. It is critical to understand that a diagnosis requires to elements to be consider real and accurate. First a tissue must be identified in the diagnosis. The reason being that the diagnosis is designed to identify the tissue in distress eliciting the symptoms being experienced. Without identifying the proper tissue, you can't be treating the "cause" of the symptoms. Secondly, the symptoms being experienced must be identical to the symptoms that would exist if the identified tissue were to be in distress. This is where the wheels usually falls off when utilizing diagnostic tests like MRIs and it almost always ignored by the medical establishment when determining a diagnosis. So if a meniscal tear at the knee was identified as the cause of pain around the knee cap, this would simply be impossible. The meniscus lies between the thigh bone and lower leg bone. The meniscus could only cause pain between those two bones at what is known as the joint space. The knee cap is part of a separate joint between the knee cap and thigh bone. Since it is a separate joint, structure of one joint can't create pain at another joint. If this were true then we could say that arthritis at the elbow could cause ankle pain. So if you received the diagnosis of meniscal tear for pain around the knee cap, this broke the second commandment of getting a proper diagnosis and any treatment for the meniscus could be guaranteed to do nothing for the pain around the knee cap including surgery. These two diagnoses breaks both commandments because no tissue is identified in the diagnosis and the goal of these diagnoses is to create acceptance that any type of symptom in the neck region is representative. Which is clearly insane. You need to understand the very specific symptoms because each one represents a different tissue. I believe they are used because as with much of the way the medical establishment is run, cultural acceptance of completely false premises has occurred. Certain terms for things are accepted as legitimate when any simply attempt to break the term down shows it as being nothing more then a house of cards. I want people to understand that the only way they will ever resolve their pain is to get the right diagnosis, meaning identifying the tissue in distress eliciting the symptoms being experienced. anything less than this is an injustice to those desperately looking to regain their footing in their lives. if time has passed and you are still in pain after you have given a practitioner time to do what they want, you must begin to ask yourself, "what is it that this person doesn't know?" Not they are bad people, not that they are malicious but what in their education and training is preventing them from identifying the cause of my pain so it can be resolved. If you want to contact me because you believe the Yass Method is the right path for you, do so by email at: [email protected] if you would like to make an appointment for a Yass Method zoom session, please go to the website; www.livewithoutpains.com/sessions. You can learn about how the sessions work and what to expect and when ready make an appointment for the day and time that is most comfortable for you. if you like this video, please give it a thumbs up. if you like my YouTube channel, Dr Mitchell Yass, please subscribe to get notifications when new videos are added or when I am live on YouTube. #pain #painmanagement #fitness #wellness #posture #strengthtraining #neckpain #neckpainrelief #neckpainexercises

Chronic pain is the number one health issue globally. It is the result of misdiagnosis derived from the baseless use of the MRI. People are starving for the answer to how they can be pain-free and fully functional. This is why Dr. Mitchell Yass developed the Yass Method. A method which interprets the body’s presentation of symptoms to identify the tissue in distress eliciting those very symptoms. Chronic pain affects 130 million Americans and roughly 1,000,000,000 people worldwide. Dr. Mitchell is on the show today to shed more light as he address this important health issue,Chronic pain and it's cure. Today's show is going to blow your mind so get ready. It's life well lived. Gerrit👌 DR. MITCHELL YASS FB: The Yass Method IG: live_without_pains YouTube: MitchellYass Website: livewithoutpains.com 4 days ago #acutepain, #chronic-pain, #episode212, #exercise, #fitnesshealth, #fitnesspodcast, #health&wellness, #healthpodcasts, #mitchellyass, #mri, #muscles, #pain, #physicalexercise, #physiotherapist, #technology, #yassmethod

Over 28 years I have treated people with shoulder pain given the diagnosis of frozen shoulder by the medical establishment. they tell you to take a cortisone shot and seek treatment. The problem with this scenario is that the person providing the diagnosis performed the proper physical evaluation to determine what is actually causing the pain at the shoulder.  The scariest  part is that pain is not even a contributing symptom to justify the diagnosis of frozen shoulder. Loss of range of motion is the key factor and it must come in two forms; both active motion of the joint and passive motion of the joint. This is discussed fully in the podcast. What I can tell you is that in every case I have treated where the diagnosis provided was frozen shoulder, the loss of range of motion of both types was not present. Therefore there is no way that the diagnosis of frozen shoulder could possibly be valid.  I developed my reputation as a master diagnostician and straight shooter because I don't speak other then to the present symptoms that the body is presenting when a person sees me for symptoms and dysfunction. The symptoms speak for themselves, i just interpret them. This method doesn't seem to be present anywhere else which is why i highly recommend anybody in pain to get a Yass Method evaluation and treatment either in person (in the Jacksonville Florida area) or by Yass Method zoom session.  If you have questions and wonder whether the Yass method is right for you, you contact me by email at [email protected]. If you think the Yass Method is right for you and would like to schedule an appointment, you can go to my website; www.livewithoutpains.com/sessions.  If you have been in pain for months or years, at some point you have to say to yourself, the reality is that those you are seeking care from probably don't know what they don't know. That is the only rationale explanation for prolonged care without an improvement or resolution of symptoms. Consider the Yass Method and end your search for a path to living pain-free and fully functional.  #posture #pain #painmanagement #fitness #strengthtraining #wellness  #shoulderpain #shoulderpainrelief

Here 4 of things I see people doing to strengthen but actually will prevent you from getting stronger or at least limiting your ability. Most people are doing a combination of all or some of these. Based on the mere numbers of people doing these, it is apparent that these movements are considered viable for strengthening in the fitness industry and aspects of the medical industry.    The reality is that the only thing that never lies and is pure in its understanding is science. An understanding of physics, kinesiology, biomechanics, kinematics, kinetics comes in handy when you are trying to get stronger. Understanding these principles helps you maximize your efficiency in performing the appropriate exercises needed to accomplish your goals whether resolving pain, maximizing muscle for looking better, losing weight, maintaining functionality or addressing systemic disease.    I am going to present these 4 techniques and what is wrong with doing them as well as why they can potentially lead to injury. Then it is up to you. if you want to keep doing them because everybody else is, that is your prerogative. It you want to get further instruction in how to perform these or any other exercises correctly for whatever reason you are looking to get stronger, then you can contact me by email at: [email protected].    If you would like to make an appointment for a Yass Method zoom session you can do so by going to www.livewithoutpains.com/sessions. You can learn more about how the sessions work and what to expect.   If you like this video, please give it a thumbs up. If you like my YouTube channel, Dr. Mitchell Yass, please subscribe to get notifications when new videos are added or when I am live on YouTube.    #pain #posture #fitness #wellness #strengthtraining #neckpain #backpainrelief #shoulderpain #hippain #kneepain #dysfunction #painmanagement

The Yass Method- This was a great opportunity to speak to the ladies at #WellnessWednesdayInspiration podcast. I was able to discuss the foundational principles of the Yass Method and what separates it from the medical establishment means of diagnosing the cause of pain through the use of diagnostic tests like x-rays and MRIs.   They were very responsive and asked lots of great questions.  I think both the hosts and the listeners now have a better appreciation of the Yass Method and its means of diagnosing the cause of pain (the tissue in distress eliciting the symptoms being experienced) by interpreting the body's presentation of symptoms. This exactly how the body works and why specific tissues created specific sets of symptoms. So that the tissue in distress can be identified through its presentation of symptoms.   As explained, the great news for most is that in more than 98% of cases the cause of pain is muscular.  This is even when MRIs find structural abnormalities that must be seen as independent variables with no connection to the creation of the symptoms being experienced. As noted, i have stopped thousands from betting unnecessary surgeries and treated and resolved the pain of those who got surgeries that did not to alter their pain.   I hope that people took away the idea that chronic pain should never exist and is in fact an oxymoron. Pain is elicited at the inception of distress of the tissue and if the proper diagnostic testing model like the Yass Method is utilized then the proper tissue is identified and treated and therefore pain should never exist more than in the acute stage.    As mentioned the Yass Method should be able to resolve most muscular causes of pain within 2-3 months of starting the program. The Yass Method can be obtained through in--person sessions in Jacksonville, Florida and virtually through zoom session.   If you have questions as to whether the Yass Method is right for you, you can contact me by email at: [email protected]. If you would like to schedule a Yass Method zoom session or learn more about how they work and what to expect, please go to my website: www.livewithoutpains.com/sessions.    #pain #painmanagement #posture #fitness #strengthtraining #wellness #neckpain #backpainrelief #hippain #kneepain #dysfunction #dysfunctional

Millions suffer with chronic pain and never really ask the most poignant question: Why am I still in pain? It is a hard question to ask because requires being completely honest with yourself. Maybe all those people you have seen and promised they were going to resolve your pain were simply wrong. Maybe they just didn't know what they didn't know and simply weren't trained and educated to answer this question. Maybe the promotion of the surgeries and injections and medications was never going to resolve the cause of the pain because the right cause was never going to be identified.  This is a very bitter pill to swallow but at some point you have to think about Einstein's famous words: Doing the same thing over and over again and expecting a different outcome is the definition of insanity. I am asking you to listen to this podcast and think about what pain is and why it exists and whether what you have been through actually attempts to answer the relationship between the symptoms you are experiencing and the tissue in distress eliciting those very symptoms. If not, this is your chance for a do over. Just like when you were a kid and something went wrong you could yell do over and get another chance to make it right. Please take this chance to make it right.  Get the right diagnosis; get the right treatment and end your pain NOW! Live your life in the way you choose and stop being a prisoner of a system simply not educated or trained to explain why you are still in pain.  If you think the Yass method is right for you and want further information contact me by email at: [email protected]. If you are considering getting a Yass Method zoom session then go to my website at www.livewithoutpains.com/sessions/. Learn more about the sessions, how they work and what you can expect. Then when ready schedule the appointment for the day and time that works best for you.  #pain #painmanagement #fitness #posture #neckpain #strengthtraining #kneepain  #hippain #backpainexercises 

Once you understand how this muscle works and affects our ability to be human you will be amazed. You will also understand how weakness of this muscle can create pain from the head to the toe. The scary part of this is that the weakness of the muscle doesn't show up on diagnostic tests like x-rays or MRIs. So it can be the cause of your pain and unless you get a Yass Method physical evaluation which can identify all possible tissues creating pain, you most likely will be misdiagnosed. This is what leads to chronic pain and loss of function.    Why do you think you are still in pain? Do you think you just haven't gotten the right treatment or you just haven't seen the right person in the medical establishment. It makes a lot more sense to believe that you have been misdiagnosed. They identified a structural abnormality on a x-ray and MRI and said it was causing your pain even though your symptoms don't match would they would have to be if the structural abnormality actually created your symptoms.    They simply don't know what they don't know. But that shouldn't mean you should suffer for their ignorance. Watch this video and see if what I say makes more sense in understanding what is causing your pain. If so, reach out and let's discuss it and see if the Yass Method is the right path for you to end your pain and reclaim your life.  To contact me by email, my email address is [email protected]  If this really makes sense and you would like to get the Yass method virtually so you don't have to travel to Jacksonville, Florida, you can go to my website, www.livewithoutpains.com/sessions. You will learn about how the Yass Method zoom session works and what to expect and then when ready schedule the day and time that works best for you.   If you like this video, please give it a thumbs  up. If you like my YouTube channel, Dr. Mitchell Yass,  please subscribe to get notifications when never videos are added or when I am live on YouTube.  #pain #strengthtraining #posture #fitness #dysfunctional #neckpain #backpainexercises #painmanagement #shoulderpain #hippain #kneepain

In this episode I am going to debunk the psychotic notion of "no pain; no gain". This is pure insanity. Pain is an indication of a tissue in distress. Anyone promoting the idea that pain is required for gain to occur is delusional, misinformed or trying to hurt people. Pain should never occur with any activity; period. Once we get beyond this idea, I will discuss the scientific principles that underpin how to safely and effectively get stronger and grow muscle.  I assure you this is not what you will hear from any type of medical practitioner or personal trainer. This is the core scientific laws that describe how muscle grows and gets stronger. I have been using this scientific principles for over 28 years to strengthen those suffering with chronic pain. This is because I have proven that in more than 98% of cases of pain, the cause is muscular. Whether you are having pain at a muscle that strained or a muscle trying to compensate for a muscle that strained and then emits pain, pain at a joint due to misalignment of joint surfaces stemming from muscle weakness or imbalance, pain referred from a muscle (that's right, muscles can refer symptoms just like nerves) or a muscle straining and impinging on a nerve that then refers a symptom; the only way to resolve the cause is through the use of targeted, progressive resistance strength training. This is at the core of the Yass Method.  After listening to the podcast, if you think the Yass Method would be right for you whether resolving pain or other symptoms, whether just trying to get stronger to look better, maintain your functional level, address systemic disease or lose weight, you can contact me for further information by email at: [email protected] If you have decided that the Yass Method is right for you and you would like to obtain treatment , you can do so by scheduling a Yass Method zoom session. That's right, the method can be performed virtually just as effectively as in-person. To learn more about the sessions or to make an appointment for a day and time of your choosing you can go to my website at www.livewithoutpains.com/sessions.  You will love this podcast is you are serious about learning how to get stronger safely and effectively through proper scientific principles found in the Yass Method. 

This episode was requested by an individual who heard the first episode and wanted information about his neck pain and hunching. For too many these symptoms remain because of a lack of understanding of their cause. Many will go to practitioners who say they can correct the symptoms by manipulating the vertebrae; false. Some say injections is the only way to address the pain; false. Some say there is nothing that can be done about this issue; false. Some say this is a part of aging and you simply have to live with it; false.  The Yass Method provides a clear understanding of the cause of both the hunching and the neck pain. A muscular deficit leads to a change in the position of the spinal vertebrae creating the neck pain and hunch; period. It is easily correctable and both issues can easily be resolved. Listen to the episode to get a complete understanding. If you or someone you know is suffering with these symptoms, please have them reach out so they can get the proper treatment and this issue can be resolved quickly and effectively. You simply don't have to live in pain or with this altered posture due to the ignorance of the medical establishment. Get the Yass Method and get the results you desire and deserve.  Dr. Yass email: [email protected]         website:  www.livewithoutpains.com Find social media links in description of show. 

More than 40 million people live with sciatica in the US alone. It is a scourge. Even with surgeries, the medical establishment can not resolve the cause leading people to have to live daily doing nothing more than trying to mask their symptoms with medications, injections or even burning their nerves. Their lives are destroyed with no ability to perform the most mundane activities and many are forced to remain bed ridden.  It doesn't have to be that way. the Yass Method is a self derived method to diagnose and treat the cause of pain and other symptoms by Dr. Mitchell Yass, DPT. The method recognizes that the MRI is baseless in identifying the cause of symptoms. Only an interpretation of the body's presentation of symptoms can identify the tissue in distress eliciting the symptoms being experienced. In more than 98% of cases the cause is muscular and that goes for sciatica; a neurological symptom created by a muscular cause. And he is not the only person saying so.  Listen to this episode to learn about the theoretical, clinical and scientific evidence that sciatica cannot come from the spine and has a muscular cause instead. This could be your first step to getting pain-free and reclaiming our life.  Dr. Mitchell Yass, DPT Email: [email protected] Website: www.livewithoutpains.com/sessions/ YouTube Channel: https://www.youtube.com/c/DrMitchellYass/ Facebook page: https://www.facebook.com/TheYassMethod Instagram page: https://www.instagram.com/live_without_pains/