The Enlighten Up Podcast

She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. .⬇️Becoming the Medicine (May 13th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s⬇️3-Day 180 Retreat (September 17th, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicoleBRENDA MUNDTInstagram: https://www.instagram.com/brendmundtFacebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4dLinkedIn:  https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-infoWebsite: https://www.energizedlifewellness.com/SUBSCRIBE & FOLLOWIf you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

The full moon in Scorpio is bringing a lot of intense emotions in the face of conflict that could spark some very dramatic changes. This could bring dramatic transformation amongst leaders and on a personal level who you are at your core.⬇️The Identity Reset (3-Day Live April 28-30th 2026)https://www.nicolefrolick.com/identity-reset-p⬇️Becoming the Medicine (May 13th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s⬇️3-Day 180 Retreat (September 17th, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicoleCONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31   SUBSCRIBE & FOLLOWIf you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS 00:00 Intro1:22 Astrological updates24:25 Scorpio Full Moon50:00 Epstein Files 21:00 Anti-Addictive Theory1:08:45 All Signs1:10:44 Aries1:12:20 Taurus1:16:20 Gemini1:18:32 Cancer1:20:18 Leo1:23:59 Virgo1:25: 36 Libra1:27:02 Scorpio1:33:23 Sagittarius1:34:41 Capricorn1:35:36 Aquarius1:36:50 Pisces1:41:00 Closing Astrology