PODCAST · health
The Fitness And Lifestyle Podcast
by Danny Kennedy
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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621
The Reinvention of Michael Klim: When Identity Has Nothing Left to Prove
Today we're joined by Olympic legend Michael Klim for the 3rd time on the show! https://www.lifeblood.com.au Klimfoundation.org.au Try the Morning Frequency System here FREE Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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620
Everything is Working FOR YOU
How would you show up to your life if you knew everything was happening for you? When it doesn't go the way you hoped or intended, it's simply life re-routing you to something better. Try the Morning Frequency System here FREE Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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619
The State of Already Having — A Meditation on Freedom, Abundance & Non-Resistance
Enjoy this 20 minute meditation. Try the Morning Frequency System here FREE Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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618
What I Learnt From 10 Years of Podcasting
10 years!! It's been 10 years to the day since I published the very first episode of this podcast and I couldn't be more grateful and appreciative of the decision that version of me made that day. I'm also incredibly grateful for every single person who has supported me so far on this journey, I promise you I'm just getting started. The best is yet to come! Let me know what your favoruite episode has been so far over the last 10 years :) Try the Morning Frequency System here FREE Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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617
You Can't Outgrow Who You Believe You Are
Your results in life and your current reality simply tell the story of who you believe you are. Our identity and self-image serve as a thermostat. In order to attract and normalise the abundance you desire, you must first become the person who already has it. You don't have a strategy problem, you have an identity problem. In this episode I show you exactly how to shift your internal thermostat. Try the Morning Frequency System here FREE Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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616
Staring Death in the Face — The Wake-Up Call That Changed Everything
In this episode I sit down with Andrew "Doza" Handoza for a raw and transformative conversation. Doza shares the terrifying story of experiencing a massive heart attack at age 40 on an otherwise normal Wednesday morning. Facing what he describes as an "ego death" on the operating table, he realized that material success, like the amount of money in his bank account or the cars he owned, didn't matter at all. Instead, he was left with one crucial question... "Did I actually live a life that mattered?" Surviving against the odds, Doza made a profound commitment to design a "sequel" to his life built on impact, intention, and authentic alignment. He discusses the danger of settling for just feeling "fine" (which he redefines as "Feeling I Need to Escape") and explains how he completely overhauled his business, fired unaligned clients, and finally let go of his imposter syndrome and habit of playing small. Doza explains how he actively steps into the future version of himself. You'll also learn actionable strategies to apply to your own life, including creating a vivid future vision, executing his "Power 12" roadmap, and practicing his 20-minute weekly "Separation Sunday" reflections. This episode is a powerful reminder to stop living on autopilot, avoid the number one regret of the dying, and start moving forward with absolute conviction Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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615
Here’s why you keep falling back into the same patterns… Getting Back On Track
You’re not stuck. You’ve just drifted. Drifted from your standards. Drifted from your habits. Drifted from who you said you were going to be. And now you’re trying to think your way out of it… Instead of becoming your way out of it. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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614
Attention is Currency — Stop Spending It on Your Problems
Your attention is your biggest asset, where are you investing it each day? Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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613
Act like the person who already has the result // Everything changes when you decide WHO you are
In this episode I explain the 5-part method to Mental Wealth Mastery. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect). Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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612
Why People Pleasing Is Keeping You Stuck
Are you someone who consistently falls into the pattern of people pleasing? This episode will help you break free from fear and scarcity, and start living from authenticty and abundance. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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611
What's Inaction Costing You?
On this episode I answer 10 personal development questions I was asked by my AI chat bot. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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610
The Energy of Money: How Your Frequency Determines Your Income
Re-wire your money beliefs. This episode isn't about budgeting apps or investment tips. It's about the internal programming that's dictating every financial decision you make, often without you even realising it. It's time to change your money mindset and start allowing money to circulate freely in your life. Write down the first money memory you can think of, positive or negative. Notice the emotion attached to it. That emotion is likely running your financial decisions today. In this episode I'll help you completely change your experience of money and it all starts with the decision to have a new experience. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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609
Listen to this if you're Trying to UPGRADE your life
All change is hard at the start, messy in the middle, and beautiful at the end - Robin Sharma. In today's episode I share the #1 mindset shift that will allow you to change your life for good! Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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608
You are the CAUSE, Your Reality is The EFFECT
In this episode I share the one mindset shift that will allow you to start attracting abundance and success into your life TODAY. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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607
Listen To This If You're Struggling To Stick To Your Goals For 2026
We're already 1 month into 2026, are you still showing up as the future self? Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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606
5 Traits of Successful People
Ever wondered why certain people seem to attract more success and abunance than others? In this episode I share the 5 traits that the most successful people have in common. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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605
How To Eliminate Decision Fatigue and Get Your Energy Back
Every day you wake up with a full mental battery, but unnecesaary decisions lead to fatigue and less mental focus to put towards the things that matter most. In this episode I share the framework that allowed me to operate from a full mental battery and build systems around my daily tasks and habits. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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604
Manifesting Mistakes + How to Fix Them
In this episode I dive into the exact things that are blocking your ability to manifest your desires + how you can fix them today! Read my free email here Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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603
How I stopped giving a F%$K about other people's opinions
In this episode I'm answering 10 of your mindset and personal growth related questions in depth! Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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602
Do This Before 2026 Begins
In this episode I walk you through a frame-work to understand exactly what you want from your desires in 2026 and why. Access the journal prompts HERE Interested in joining my 8 week Mental Wealth Mastery Program to start the new year? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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601
2026 Starts with Identity, Not Goals
You have a decision to make, remain the same and let another year go to waste? Or make a convicted decision to start living from the future self and to truly make 2026 your biggest year of growth yet? Only you can decide. New Year Journal Prompts Who must I become this year in order for my goals to feel inevitable rather than hopeful? What identity, habits, or emotional patterns am I no longer available for carrying into this year? If this year was about embodiment rather than effort, what would change in how I move through my days? What frequency (peace, certainty, confidence, abundance, discipline) am I choosing to live from—and how does that version of me respond to challenges? Where in my life have I been waiting for external permission to change—and what would it look like to give myself that permission now? What does my future self already know that my current self is still learning to trust? If my nervous system felt safe to expand this year, what would I allow myself to desire bigger? What beliefs about time, money, success, or worth am I ready to consciously rewire? How does my future self start their mornings—and what one shift can I make today to align with that energy? What am I no longer proving, forcing, or chasing as I step into this new chapter? If I viewed discomfort as a sign of expansion rather than danger, what would I lean into this year? What patterns from last year were teaching me discipline, self-trust, or detachment—and how can I integrate the lesson without repeating the pain? What does “raising my frequency” actually look like in my daily actions, conversations, and boundaries? Where do I need to release control in order to create more flow, ease, and alignment? If I fully trusted that my life is responding to my internal state, what would I focus on strengthening internally this year? What version of me am I consciously saying goodbye to—and what am I grateful they prepared me for? How would my decisions change if I prioritised self-respect over short-term comfort? What does success feel like in my body—and how can I practice that feeling now rather than later? What commitments am I making to my growth even when motivation fades and resistance shows up? If this year was about becoming unrecognisable to my old limitations, what would that look like by the end of it? Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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600
From Heartbreak to Her Biggest Breakthrough with Kylie Lynch
Today I'm joined by founder and host of the 4TG Podcast, sports media professional at Channel 7 and VFLW Athlete, Kylie Lynch. 4TG Podcast > Apple > Spotify @kylie_lynch Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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599
How Cryptocurrency Is Changing The World // Wealth Mindset with Joe Shew
On this episode I'm joined by leading cryptocurrency educator, Joe Shew. Joe is the CEO and Founder of Crypto Consulting Institute, Australia and New Zealand’s No. 1 rated crypto education company on TrustPilot. Joe started his investing journey out at the age of 12, when he invested in his first stock on the London Stock Exchange. From there he followed his passion in finance and received a First Class with Honours Finance degree from a London University, whilst the Global Financial Crisis was happening. This was his first glimpse into how broken the traditional banking system is. From there Joe went on to work for multi-billion dollar New York Stock Exchange listed firm, Robert Half International (NYSE: RSI), where he accelerated through the ranks to become a Division Manager of the Finance team and one of the companies Top 10 Global Performers within just 3 years. With Joe’s years of stock market experience and alternative thinking, he had quietly been getting educated in cryptocurrencies since early 2014 and was able to quit his day job, transitioning into his passion of investing and helping others grow and achieve financial freedom too… CCI is born. Over the past 9+ years, Joe and the CCI team, with a combined 71 years crypto experience, have helped thousands of day to day people transition from being ‘hope’ to sophisticated investors with his proven 5 Pillar Investment System. In the process CCI has become the No. 1 rated crypto education business on TrustPilot and helped investors create over $56 million in profits to date and counting, with 27 verified millionaires! To complement CCI, Joe founded CCI Capital at the start of 2023, a privately run multi-million dollar crypto investment fund. He about to launch his second global fund out of Dubai which goes live in December. Joe has been featured on NASDAQ, Channel Ten, Channel Nine, Dollars With Sense TV, as well as speaking at a number of global events from Barclays Bank in London, Bitcoin and Blockchain Fair, alongside some of the biggest names in the space. Want to learn more? Here's how you can get in touch with Joe and his team Facebook @crypto_consulting_institute X YouTube LinkedIn Book a VIP Strategy Call >> Fitness and Lifestyle Podcast listeners get $2k off by selecting my name on the drop down on the application form Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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598
Jackson Warne
On episode 600 I'm joined by my good friend Jackson Warne. Talking points: - Jackson's current physical health journey - Gym Bro mistakes - Living a very protected life and what it took to really step into his own personal growth and get out of his comfort zone - Doing the SAS tv show - Trying new foods - Getting through the hardest period of his life - Dealing with the loss of Shane and choosing discipline over regret - The legacy of his dad and the countless stories that show Shane's true character - How Jackson's speech at Shane's state memorial became a pivotal moment in his growth - "What would Dad want me to do?" - The North star that helps him with every life decision - Daily anchors or 'non-negotiables' - Warnes Way Podcast - Shane Warne Legacy - The Shane Warne Museum - Future goals for Jackson + more We made it to episode 600! Thank you to everyone who has supported the show since 2016, I'm incredibly grateful. I'm just warming up. @jacksonwarne18 Warnes Way Podcast Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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597
Magnesium, Business & Resilience: Clementine Beale on Building Salt Lab from the Ground Up
In this episode I sit down to chat with Clementine Beale. Clementine is a mum of 3, a qualified nutritionist and founder of Salt Lab. Salt Lab is one of Australia’s leading wellness brands. After experiencing burnout and chronic stress firsthand, Clementine discovered the transformative power of topical magnesium and became passionate about creating clean, effective products that support recovery, nervous system regulation and high performance. What started as a personal search for a solution has grown into an absolute powerhouse business and brand trusted by athletes, high performers and health-conscious individuals around the world. Clementine’s mission is simple: help people feel better, recover faster and live their best life, starting from the inside. Shop Now > Salt Lab Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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596
Destroy Your Limiting Beliefs and Re-Wire Your Brain For Success and Abundance
Breakthrough the limiting beliefs and the resistance keeping you stuck in the old self, and get clear on the exact blueprint you need to start aligning with the future self and shifting your reality to create a life you are in love with! FRAMEWORK 👇 Step 1. What's your desired outcome? Step 2. What are your current limiting beliefs and/or thoughts? Step 3. What are your current actions because of those limiting beliefs and/or thoughts? Step 4. What are the new beliefs and thoughts aligned with you already having the desired outcome? Step 5. Where in your life is there already evidence that these beliefs are already part of your existence? Step 6. What are your new actions and behaviours aligned with already having the desired outcome that you would be part of who you are every day? Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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595
Calorie Cycling For Fat Loss, Supplements, Macros Hack + Are There Fat Loss Foods?
Never Diet Again >> Click Here Talking Points: - Calorie Cycling - How many scoops of protein should you have daily? - Flexible Dieting - Fat loss foods? - MyFitnessPal hack (download my free MyFitnessPal guide here) Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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594
10-Minute Morning Meditation To Raise Your Frequency
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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593
Do this every morning for success and abundance
Win the morning, win the day with this frame-work for growth and success. 10 minute manifestation meditation Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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592
33 Lessons From Personal Development
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Try this 20 minute breath-work session Try this 10 minute manifestation meditation Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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591
Stop 'Trying' and Start DECIDING
In this episode I share the power that comes from a convicted decision and go all in. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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590
Listen to this is if you feel stuck, lack confidence or are doubting yourself
If you're lacking confidence right now, if you're leaning into self-doubt or questioning whether or not you're capable of your desires and goals, this episode is for you. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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589
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
In this episode I sit down with the absolute legend Cooper Hamilton. After being drafted to GWS in the AFL and experiencing the highest of highs, Cooper was very quickly faced with adversity that would change him forever, little did he know that the best was yet to come. Talking points: - Being drafted to GWS - His first AFL game - Suffering a career defining injury - The struggles of body dysmorphia and having his livelihood taken away from him - Developing an eating disorder while dealing with an injury - Learning to let go of control - Feeling lost and attaching his identity to being a footballer - His relationship with his brother - Helping people through sharing his story and vulnerabilities - Personal Growth - What's next + more @cooperhamilton Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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588
From Limiting Beliefs to Limitless Growth: Nathalie Botezatu’s Mindset Secrets
Nathalie Botezatu is an International Mindset Coach who helps ambitious online business owners and athletes crush the mental blocks keeping them stuck at stagnant revenue numbers. With 7+ years of coaching experience across six continents, she’s a master at rewiring the deep-seated fears and self-sabotage patterns that secretly run the show behind the scenes in the minds of so many CEOs. Her powerful mindset work helps her clients finally break through stubborn income plateaus and step into the success they’ve been craving in business and life. See more of Nathalie's work here @nathaliebotezatu Nathalie's website Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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587
How I Quantum Leaped My Life
Part 2 of my Personal Development Q&A. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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586
The Truth About The Law of Attraction and Manifesting
In this episode I break down exactly how to use The Law of Attraction to Manifest the life of your dreams. This episode was recorded at 1 Hotel Melbourne, check it out here: https://www.1hotels.com/melbourne Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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585
Eleanor Baillieu On the Power of Self-Belief and an unshakeable work ethic
Eleanor “Elle” Baillieu is a force, seamlessly blending her expertise behind and in front of the lens to influence diverse networks for over 15 years. Her career spans photography, content creation, presenting, and marketing consultancy, with her work appearing across ESPN, Sky News, Ch10, ABC, Ch7, The Project, the Today Show, and CarExpert. Elle has produced content for and collaborated with global brands such as Toyota, Nissan, Aston Martin x Glenfiddich, Airwallex, Canadian Club, Sukin, and Guide Dogs Australia, delivering campaigns that cut through across social, digital, and broadcast platforms. As co-host of Paddock 43, Elle brings her passion for motorsport to life, while also contributing written reviews and features to CarExpert and Torque Café. She has fronted campaigns and event coverage for brands from Jeep to Porsche and regularly creates original lifestyle and automotive content that connects with audiences worldwide. Elle is also the founder of Principal The Label, a fashion brand inspired by Formula 1 culture, and works with businesses across industries as a marketing consultant, developing brand strategies, content ecosystems, and growth campaigns that drive real results. @ellebaillieu Paddock 43 Podcast Principal The Label Want to receive 18 days worth of my best personal growth insights directly to your inbox for free? Click here Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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584
Stop Comparison, Procrastination and Self-Sabotage with This One Shift
This one mindset shift will stop procrastination, comparison, self-sabotage and allow you to let go of your 'perfectionist' trait to full surrender and allow abundance and success into your life. Want to receive 18 days worth of my best personal growth insights directly to your inbox for free? Click here Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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583
This is What Years of Personal Development Taught Me.
In this episode I answer in-depth questions on the lessons I've taken away from years of going deep on personal development and what it's unlocked in my life. I hope you take some motivation from this episode to go all in on YOU. Want to receive 18 days worth of my best personal growth insights directly to your inbox for free? Click here Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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582
You Don't Have To Earn Your Worthiness - BONUS Episode
This episode was taken directly from one of our group coaching calls inside the Mental Wealth Mastery community. These 2 frameworks will allow you to attract abundance and growth easier than ever before. Want to receive 18 days worth of my best personal growth insights directly to your inbox for free? Click here Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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581
Understanding Your Finance To Start Building Wealth
Money’s personal — and so is good advice. James Dilger is a financial adviser who helps people cut through complexity, take control of their money, and build a life they actually want, not just one that looks good on paper. Based in Tasmania, Jimmy brings clarity, strategy and straight-talking advice to professionals, business owners, athletes, artists and families ready to get intentional with their wealth. Cutting through all the BS and instead using smart frameworks built around what matters most to you. Finance should feel empowering, this episode will hopefully make sure it does for you too. This podcast contains information that is general in nature. It does not take into account the objectives, financial situation or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information. https://www.taswealth.com.au/ Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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580
BEING Comes Before DOING - Master Manifestation
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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579
Navigating Uncertainty, Dating and Self-Image in Your 20's - Jeremy and Ilan from Big Bros
Jeremy Tusia and Ilan Volchek are the co-hosts of Big Bros Podcast, offering relatable and insightful perspectives on life, relationships, mindset, and personal development to help you navigate your 20's. The boys have wisdom and maturity beyond their years and have done an incredible job of adding value to their audience, you guys will love this one! Big Bros Podcast - Spotify Big Bros Podcast YouTube @jeremy_tusia @ilan_volchek Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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578
How To Use The Data From Your Fitness Wearables for Optimal Health + New PRP Developments with the renowned Dr. Peter Lewis
Dr. Peter Lewis joins the show for a second time to talk on all things biohacking, regenerative health and some incredible new revelations about PRP and the ways it can be administered for long-term health. https://www.surecell.com.au/ @drpeterlewis Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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577
Navigating Burn-Out in Business with Jules Lund
On this episode I'm joined by my great friend and mentor Jules Lund. After years as a household name on TV (hosting Getaway) and radio (waking up the nation on Fifi and Jules), Jules took everything he learned about influence and connection and flipped the game on its head. He’s the founder of TRIBE, the groundbreaking influencer marketing platform that’s helping everyday creators and brands collaborate at scale. In today's chat we go deep on the side of entrepreneurship and business that doesn't often get talked about. I'm super grateful for Jules being open and vulnerable in this chat, if you enjoy listening we'd love for you to share it with someone you care about or leave a review/comment on Spotify. @juleslund Visit Tribe Jules LinkedIn Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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576
The 7-Figure Business Builder - Rhys Livingstone
On this episode I'm joined by my business mentor and great friend, Rhys Livingstone. We go deep on what it takes to build a 7-figure business and beyond. @rhyslivingstone - DM "University" for details on Undeniable University. Rhys's podcast Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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575
Success Leaves Clues - What The Most Successful People Have In Common
In this episode I share the common trends amongst some of the most successful and inspiring guests I've had on the show. From mindset traits, to daily habits. Success leaves clues... Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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574
He's Building a BILLION Dollar Company After a $180M exit
In today's episode I chat with Jacques Greeff. Jacques and his 2 brothers built and exited their last company for $180M, they now embark on a new journey to build (publicly) a BILLION dollar business in the AI space. Episode #1 of the public build of Kinso Founders Table Founders Table YouTube @jacquesgreeff_ Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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573
The Biggest Lies in Self-Growth That Keep You Playing Small
In this episode I answer 10 questions on personal development and my own self-improvement process so far. What does personal development actually mean—and why does it matter more than ever in today’s world? What are the biggest lies people believe about self-growth—and how do they keep you stuck? Why do most people struggle to change, even when they say they want to? How do you know if you're actually growing—or just consuming personal development content? What’s the #1 mindset shift that changed everything for me? How do you build an elite mindset—especially when you’re surrounded by average thinking? Why do your habits matter more than your motivation? What role does energy play in your results—and how do you raise your personal frequency? How do you actually rewire limiting beliefs and install new ones that serve you? What does it mean to truly embody your next level—and how do you get there faster? Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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572
How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life
In today's episode I chat with one of my very first mentors in the Health and Fitness industry, Tory Trewhitt. Tory recently published his first book - Blokes Inc. Play a Bigger Game which quickly became an amazon best-seller. After building an incredible life for himself and his family in the health industry, Tory made a decision to pursue a new business venture which eventually turned his life upside down. After experiencing the darkest period of his life and eventually chopping off 3 fingers inside his new hospitality shop, Tory realised he'd hit rock bottom and made the convicted decision to change and rebuild his life based off his values and the knowledge he has accumulated over the years of helping people live their healthiest and best lives. This is such an honest and incredibly raw conversation that every one can benefit from tuning in to. I can confidently say I wouldn't be in the position I'm in today if it wasn't for Tory, so I'm very grateful and happy to see TT back in a great place and aligned with his purpose once again. I'll be sending a free copy of Tory's book to the first 5 people who leave a comment on this episode in Spotify. Enjoy! Purchase Here > Blokes Inc. - Play a Bigger Game @torytrewhitt Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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ABOUT THIS SHOW
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
HOSTED BY
Danny Kennedy
CATEGORIES
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