PODCAST · religion
The Holy Unraveling, Where Faith and Psychology Meet the Messy Middle
by Silvia
Real faith. Real psychology. Real transformation.The Holy Unraveling is the podcast where faith meets real life. Hosted by Silvia Farag, (MSW, LSW) therapist, wife, mother and Orthodox Christian. Each week, Silvia blends psychology, faith, and humor to talk about the things most of us carry silently. She shares practical tools and biblical truths to help you navigate struggles such as anxiety, chronic stress, perfectionism, people-pleasing, emotional burnout, shame, control, boundaries, and what it actually means to let God into the parts of our lives we’d rather keep polished. Each season explores a different theme to help you reconnect with peace, rest, and surrender. This isn’t about appearing put together, it’s about letting God meet you in the unraveling. With a raw, relatable, laugh-so-you-don’t-cry style, Silvia invites you to stop performing faith and start experiencing it.This is where unraveling becomes holy. Where surrender becomes strength. Where
-
9
Episode 8: Alot on My Mind: A Mother's Day Reflection
In this episode of The Holy Unraveling, Silvia explores the hidden cost of always being “the strong one.”The one who holds everything together. The one everyone relies on. The one who doesn’t fall apart… even when she needs to.But when strength becomes identity, it often leads to exhaustion, over-functioning, and disconnection from your own needs.Blending psychology and faith, this episode gently unpacks why this pattern forms — and how to begin stepping out of it without losing yourself. In This Episode: Why being “strong” becomes an identity The anxiety behind over-functioning Why asking for help feels so hard How your nervous system learned this pattern What it looks like to receive support Let's honor mothers all over the world. Share this episode with them .https://www.christiancenterforcounseling.com/Thank you for listening and don't forget to subscribe.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Real faith. Real psychology. Real transformation.The Holy Unraveling is the podcast where faith meets real life. Hosted by Silvia Farag, (MSW, LSW) therapist, wife, mother and Orthodox Christian. Each week, Silvia blends psychology, faith, and humor to talk about the things most of us carry silently. She shares practical tools and biblical truths to help you navigate struggles such as anxiety, chronic stress, perfectionism, people-pleasing, emotional burnout, shame, control, boundaries, and what it actually means to let God into the parts of our lives we’d rather keep polished. Each season explores a different theme to help you reconnect with peace, rest, and surrender. This isn’t about appearing put together, it’s about letting God meet you in the unraveling. With a raw, relatable, laugh-so-you-don’t-cry style, Silvia invites you to stop performing faith and start experiencing it.This is where unraveling becomes holy. Where surrender becomes strength. Where
HOSTED BY
Silvia
CATEGORIES
Loading similar podcasts...
URL copied to clipboard!