The LITE Breakfast - Radio Station [ENG]

PODCAST · society

The LITE Breakfast - Radio Station [ENG]

Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.

  1. 400

    LITE | Grandmother Stories - Jimmy Yeap

    This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Jimmy Yeap, an entrepreneur who was inspired by his grandmother to start the senior care service Mintygreen Healthcare Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 399

    LITE | Grandmother Stories - Fariza Sakina Farish

    This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Fariza Sakina Farish, author of “A Tale From Tuaran: Tales For Our Tiny Tribes”, an interactive children’s book inspired by stories she heard from her grandmother growing up. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 398

    LITE | What are things moms do that are underappreciated?

    From remembering the smallest details to always making sure everyone’s okay, moms do so many things quietly that often go unnoticed. This morning on the LITE Breakfast, Terry and Leya are asking: what are things moms do that are underappreciated? Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 397

    LITE | Mom is the word

    Mother’s Day is around the corner, so the moms of LITE brought their kids into the studio to take over the LITE Breakfast! Leya is joined by her kids Aza, Asha, Ali and Ayaan, Ika by her daughter Rania and Sheela by her son Raynen for a morning of hilarious moments and honest heart-to-hearts! Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 396

    LITE | What's something your mom said that you will never forget

    Mother’s Day is around the corner, so on the LITE Breakfast with Terry and Leya, we’re asking listeners: what’s something your mom said that you will never forget? Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 395

    LITE | How did you meet your partner

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: how did you meet your partner? Tell us the story behind it. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 394

    LITE | What do you do when your live-in maid has a boyfriend

    On the LITE Breakfast with Terry and Leya, we’re asking listeners for their thoughts on this dilemma: Jason found out his live-in maid has a boyfriend. He’s worried she might bring him home when the kids are alone. What should he do? Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 393

    LITE | Who’s your favourite Star Wars character, and why?

    It’s May 4th – Star Wars Day! On the LITE Breakfast with Terry and Leya, we’re celebrating by asking listeners: who’s your favourite Star Wars character, and why? Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. 392

    LITE | Staying in the same role

    Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it.  Terry and Leya speak with Lalitha Devi, who reflects on a career spanning over two decades in the same role. She shares her thoughts on long-term commitment to a single position, as well as the lessons learned from staying the course and growing within it. Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. 391

    LITE | Career in multiple organisations

    Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya speak with Mun, who reflects on a career spanning over two decades and multiple organisations. She shares her thoughts on changing jobs in one’s career, as well as the lessons learned from staying too long – or leaving too early. Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. 390

    LITE | Inclusive employment

    Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya spotlight One-Two-Boost, a social enterprise championing inclusive employment for persons with disabilities. They speak with Yeong Moh Foong, Senior Executive (CSR) and Senior Job Coach, who shares how they empower these individuals through career opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. 389

    LITE | The realities of today's job market

    Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya speak with Derek Toh, founder of the Malaysian recruitment platform Hiredly, as he unpacks the realities of today’s job market – discussing layoffs, what employers truly look for in 2026, and how to build long-term career resilience in uncertain times. Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. 388

    LITE | What you ended up doing for work

    On the LITE Breakfast with Terry and Leya, we’re asking listeners about what they studied, and what they ended up doing for work. Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. 387

    LITE | Jukebox Hour with Teh May Wan

    There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Teh May Wan, former MTV VJ. Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. 386

    LITE | Just Cuz It's Friday - Name the animal

    This week on Just Cuz It's Friday, Terry & Leya are against each other in guessing the animal from Madagascar Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. 385

    LITE | What’s the most ridiculous thing you and your partner have ever fought about?

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: what’s the most ridiculous thing you and your partner have ever fought about? Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. 384

    LITE | Healthwise with Dr. Sarva Mangala Praveena

    In conjunction with Earth Day and the global mission to reduce plastic use, the LITE Breakfast finds out more about microplastics. Terry and Leya speak with Dr Sarva Mangala Praveena, Professor in the Faculty of Medicine and Health Sciences at Universiti Putra Malaysia, to find out how prevalent microplastics are in our everyday lives, and how worried we should be about them. Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. 383

    LITE | My colleague has been taking credit for my work. What do I do

    On the LITE Breakfast with Terry and Leya, we’re asking listeners to share their advice for a fellow listener who contacted us on the CelcomDigi 5G LITE Line with a dilemma: “My colleague has been taking credit for my work. What do I do?” Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. 382

    LITE | What food do you have a sentimental attachment to

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: what food do you have a sentimental attachment to? Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. 381

    LITE | Just Cuz It's Friday - Michael Jackson special

    This week on JCIF, Terry & Leya are against each other on guessing the Michael Jackson song based on the intro Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. 380

    LITE | Jukebox Hour - Vanida Imran

    There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by actress Vanidah Imran. Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. 379

    LITE | Adulting on the Spectrum - Saira, single mum of an autistic son

    The conversation around autism in Malaysia often focuses on children on the spectrum - but it shouldn’t end there. This week on Adulting on the Spectrum, the LITE Breakfast puts the spotlight on autistic adults and families planning for the future, to find out the unique challenges and struggles they face. Terry and Leya speak with Saira, a single mother raising her autistic son who has just turned 19, about the challenges she and her son have faced in helping him live independently. Learn more about your ad choices. Visit megaphone.fm/adchoices

  23. 378

    LITE | Adulting on the Spectrum Healthwise - Dr Jochebed Isaacs

    On Healthwise on the LITE Breakfast, Terry and Leya speak with Dr Jochebed Isaacs, Director of Early Autism Project Malaysia (EAP), about being diagnosed with autism in adulthood, and how understanding one’s neurodivergence can be life-changing. She also shares some sample diagnostic questions to assess whether Terry and Leya could be on the spectrum. Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. 377

    LITE | Adulting on the spectrum - Rafik and Fadzidah

    The conversation around autism in Malaysia often focuses on children on the spectrum - but it shouldn’t end there. This week on Adulting on the Spectrum, the LITE Breakfast puts the spotlight on autistic adults and families planning for the future, to find out the unique challenges and struggles they face. Terry and Leya speak with Rafik and Fadzidah, parents of two autistic sons who will require lifelong support, on how they have planned ahead for their children’s care and supervision. Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. 376

    LITE | Adulting on the Spectrum - Co-founders of Thoughtful Minds Academy

    The conversation around autism in Malaysia often focuses on children on the spectrum - but it shouldn’t end there. This week on Adulting on the Spectrum, the LITE Breakfast puts the spotlight on autistic adults and families planning for the future, to find out the unique challenges and struggles they face. Terry and Leya speak with Megan Wood and Thinesh Samuel, husband-and-wife co-founders of Thoughtful Minds Academy, a centre providing lifelong support and “forever care” for autistic individuals. Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. 375

    LITE | Adulting on the Spectrum - Dr. Rowina

    The conversation around autism in Malaysia often focuses on children on the spectrum - but it shouldn’t end there. This week on Adulting on the Spectrum, the LITE Breakfast puts the spotlight on autistic adults and families planning for the future, to find out the unique challenges and struggles they face. Terry and Leya speak with Dr Rowina Lynne Murray, Clinical Cardiologist at Institut Jantung Negara, who was diagnosed with autism in adulthood. Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. 374

    LITE | What do you worry most for your children when you’re gone?

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: what do you worry most for your children when you’re gone? Learn more about your ad choices. Visit megaphone.fm/adchoices

  28. 373

    LITE | Jukebox Hour with Daniel Lee

    There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Daniel Lee – singer, composer and winner of Malaysian Idol Season 2. Learn more about your ad choices. Visit megaphone.fm/adchoices

  29. 372

    LITE | Just Cuz It's Friday - Babyface special

    In conjunction with Babyface's birthday, Terry and Leya are against each other this week on guessing his songs Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. 371

    LITE | If you lost your job today, what would you do?

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: if you lost your job today, what would you do? Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. 370

    LITE | What do you do when your husband's toy car collection is taking up too much space

    CelcomDigi 5G LITE Line problem: “My husband’s toy car collection is taking up too much space and he’s spending too much money on it. What should I do?” Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. 369

    LITE | How would you punish your teenager for repeatedly breaking their curfew?

    On the LITE Breakfast with Terry and Leya, we’re asking listeners: how would you punish your teenager for repeatedly breaking their curfew? Learn more about your ad choices. Visit megaphone.fm/adchoices

  33. 368

    LITE | The LITE Breakfast with Andrew Wong

    Retro Raya is LITE’s upcoming Hari Raya event, where we’ll be visiting an old kampung house and having lunch at OpenHouse Conlay. This morning on the LITE Breakfast, Terry and Leya speak with Andrew Wong, Co-Founder of OpenHouse, to learn more about the restaurant’s origins and its mission to preserve Malaysian heritage through food. Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. 367

    LITE | The LITE Breakfast with Maha Subramaniam

    SPM results are in. What’s next? On the LITE Breakfast, Terry and Leya speak with Maha Subramaniam, Director of Creador Foundation, about Schola – Malaysia’s first free, dual-language digital career exploration platform for secondary students. Maha tells us more about Schola and tackles real questions we received from teenagers and parents about career decisions, TVET pathways, preparing for an AI-driven future and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

  35. 366

    LITE | Just Cuz It's Friday

    Terry and Leya are against each other on guessing the boyband songs Learn more about your ad choices. Visit megaphone.fm/adchoices

  36. 365

    LITE | Jukebox with Mimifly

    There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Mimifly - singer & songwriter Learn more about your ad choices. Visit megaphone.fm/adchoices

  37. 364

    LITE | Dating After Divorce - Leya tries speed dating

    Diving back into dating after divorce can feel overwhelming - but it doesn’t have to be. As Leya steps into a new chapter, she’s exploring the full spectrum of modern dating. Along the way, she’ll share her reflections and insights that will hopefully help anyone who’s ready to find love again – especially those who just need a little encouragement to take that first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

  38. 363

    LITE | Healthwise with Felicia Chan

    Getting back out there after divorce can be overwhelming. On Healthwise on the LITE Breakfast, Terry and Leya speak with Felicia Chan, Registered Clinical Psychologist, on navigating the emotional challenges of looking for love again after divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

  39. 362

    LITE | Dating After Divorce - Leya tries speed dating part 2

    On Dating After Divorce, Leya opens up about re-entering the dating world after divorce. She’s exploring the full spectrum of modern dating – including friend setups! Terry is setting her up on dates with two guys, Iskandar and Papi Zak. The big question: how did the dates go, and did either of them win Leya’s heart? Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. 361

    LITE | Dating After Divorce - Speed Dating over the phone

    On Dating After Divorce, Leya opens up about re-entering the dating world after divorce. She’s exploring the full spectrum of modern dating, and today we’re asking listeners to call in for a series of speed dates over the phone! Learn more about your ad choices. Visit megaphone.fm/adchoices

  41. 360

    LITE | Dating After Divorce with Charmaine Goh, a certified matchmake

    On Dating After Divorce, Leya opens up about re-entering the dating world after divorce. She’s exploring the full spectrum of modern dating, and today she shares her experiences using dating apps. She seeks advice from Charmaine Goh, a certified matchmaker from Dateworks, on how to navigate dating apps with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

  42. 359

    LITE | Have you found love again after divorce?

    This morning on the LITE Breakfast, Terry and Leya ask listeners: have you found again after divorce? Tell us your story. Learn more about your ad choices. Visit megaphone.fm/adchoices

  43. 358

    LITE | You're getting remarried, would you invite your ex and their family to your wedding?

    On on the LITE Breakfast, Terry and Leya ask listeners: You’re getting remarried, would you invite your ex and their family to your wedding? Learn more about your ad choices. Visit megaphone.fm/adchoices

  44. 357

    LITE | Your brother doesn't contribute, how do I get him to do more

    On the LITE Breakfast, Terry and Leya highlight a listener’s dilemma. Our listener shared: “My brother doesn’t contribute to any part of the festive preparations; how do I get him to do more?” Learn more about your ad choices. Visit megaphone.fm/adchoices

  45. 356

    LITE | The LITE Breakfast with Lim Shyang Guey

    On the LITE Breakfast, Terry and Leya speak with Lim Shyang Guey, a 66-year-old who will be running 2,200KM across Peninsular Malaysia to raise funds for children with cancer. Learn more about your ad choices. Visit megaphone.fm/adchoices

  46. 355

    LITE | The LITE Breakfast with PDRM traffic police officer ASP Ernida Rahyu

    Raya Redefined explores the unconventional ways some of us celebrate Hari Raya – but how the soul of the season remains unchanged even as traditions evolve with time and circumstance. This morning on the LITE Breakfast, Terry and Leya speak with PDRM traffic police officer ASP Ernida Rahyu Mohd Shariff on what it’s like spending Raya on duty while most Malaysians are celebrating with their families. Learn more about your ad choices. Visit megaphone.fm/adchoices

  47. 354

    LITE | The LITE Breakfast X The Hungry Immigrant

    Raya Redefined explores the unconventional ways some of us celebrate Hari Raya – but how the soul of the season remains unchanged even as traditions evolve with time and circumstance. The LITE Breakfast recently recorded a crossover podcast episode with The Hungry Immigrant, in front of a live audience. In the heartwarming conversation, Terry, Leya and Abang Brian, the host of The Hungry Immigrant, shared stories of Hari Raya traditions and the challenges of celebrating Raya as a Malaysian away from home. Learn more about your ad choices. Visit megaphone.fm/adchoices

  48. 353

    LITE | The LITE Breakfast berbuka puasa with LITE listener Farida

    Raya Redefined explores the unconventional ways some of us celebrate Hari Raya – but how the soul of the season remains unchanged even as traditions evolve with time and circumstance. One of our loyal LITE listeners, Farida, has been battling Stage 3 ovarian cancer. This year, the LITE Breakfast visited Farida to spend time with her and berbuka puasa together at Der Backmeister TTDI — a simple, meaningful reminder that the spirit of Raya lives in the moments we share. Learn more about your ad choices. Visit megaphone.fm/adchoices

  49. 352

    LITE | Healthwise with Dr Naveen Thiagarajah

    For many seniors, bone and joint pain can become a daily struggle. The LITE Breakfast speaks to Dr Naveen Thiagarajah, Founder & Head of Unit at Advanced Bone & Joint Centre, on these issues and how they arise as we age. Learn more about your ad choices. Visit megaphone.fm/adchoices

  50. 351

    LITE | You find out someone in the same position as you is earning more...

    This morning on the LITE Breakfast, Terry and Leya asked listeners: You find out someone in the same position as you is earning more, what do you do? Learn more about your ad choices. Visit megaphone.fm/adchoices

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ABOUT THIS SHOW

Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.

HOSTED BY

LITE

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