All Episodes

LITE | Grandmother Stories - Jimmy Yeap

LITE | Grandmother Stories - Fariza Sakina Farish

LITE | What are things moms do that are underappreciated?

LITE | Mom is the word

LITE | What's something your mom said that you will never forget

LITE | How did you meet your partner

LITE | What do you do when your live-in maid has a boyfriend

LITE | Who’s your favourite Star Wars character, and why?

LITE | Staying in the same role

LITE | Career in multiple organisations

LITE | Inclusive employment

LITE | The realities of today's job market

LITE | What you ended up doing for work

LITE | Jukebox Hour with Teh May Wan

LITE | Just Cuz It's Friday - Name the animal

LITE | What’s the most ridiculous thing you and your partner have ever fought about?

LITE | Healthwise with Dr. Sarva Mangala Praveena

LITE | My colleague has been taking credit for my work. What do I do

LITE | What food do you have a sentimental attachment to

LITE | Just Cuz It's Friday - Michael Jackson special

LITE | Jukebox Hour - Vanida Imran

LITE | Adulting on the Spectrum - Saira, single mum of an autistic son

LITE | Adulting on the Spectrum Healthwise - Dr Jochebed Isaacs

LITE | Adulting on the spectrum - Rafik and Fadzidah

LITE | Adulting on the Spectrum - Co-founders of Thoughtful Minds Academy

LITE | Adulting on the Spectrum - Dr. Rowina

LITE | What do you worry most for your children when you’re gone?

LITE | Jukebox Hour with Daniel Lee

LITE | Just Cuz It's Friday - Babyface special

LITE | If you lost your job today, what would you do?

LITE | What do you do when your husband's toy car collection is taking up too much space

LITE | How would you punish your teenager for repeatedly breaking their curfew?

LITE | The LITE Breakfast with Andrew Wong

LITE | The LITE Breakfast with Maha Subramaniam

LITE | Just Cuz It's Friday

LITE | Jukebox with Mimifly

LITE | Dating After Divorce - Leya tries speed dating

LITE | Healthwise with Felicia Chan

LITE | Dating After Divorce - Leya tries speed dating part 2

LITE | Dating After Divorce - Speed Dating over the phone

LITE | Dating After Divorce with Charmaine Goh, a certified matchmake

LITE | Have you found love again after divorce?

LITE | You're getting remarried, would you invite your ex and their family to your wedding?

LITE | Your brother doesn't contribute, how do I get him to do more

LITE | The LITE Breakfast with Lim Shyang Guey

LITE | The LITE Breakfast with PDRM traffic police officer ASP Ernida Rahyu

LITE | The LITE Breakfast X The Hungry Immigrant

LITE | The LITE Breakfast berbuka puasa with LITE listener Farida

LITE | Healthwise with Dr Naveen Thiagarajah

LITE | You find out someone in the same position as you is earning more...

LITE | Your child is cheating on their spouse, should you interfere?

LITE | Women Owned businesses

LITE | Women Owned businesses

LITE | The LITE Breakfast speaks with Rick Price

LITE | JCIF - Alphabet game

LITE | Jukebox Hour with Anita Woo

LITE | Malaysian renowed veteran sign language interpreter Tan Lee Bee

LITE | Healthwise with Tuberculosis surviver Jerry Ong

LITE | The first female to earn International Federation of Bodybuilding and Fitness (IFBB) Pro Card

LITE | Malaysia's first female hot balloon pilots

LITE | Azura Zainal shares her cautionary tale of cybercrime

LITE | Tourette's Syndrome with Ann Khoo

LITE | Learn more about Tourette's syndrome

LITE | Healthwise with Dr Shilpa Nambiar

LITE | Amniotic fluid embolism survivor Qalisha Ray shares her story

LITE | How much allowance do you give your school-going children?

LITE | Have you ever made a scene in public to get your way?

LITE | What's stopping you from taking public transport

LITE | Jukebox Hour with Noryn Aziz

LITE | Just Cuz It's Friday

LITE | Navigating the festive season as a newly converted Muslim

LITE | Healthwise with Dr. Rakhee Yadav

LITE | Just Cuz It's Friday

LITE | What led you to get a health screening?

LITE | Psychological factors that can trigger road rage

LITE | Catch it early, live fully

LITE | Catch it early, live fully

LITE | Janet Tay talks about her book, Early Mornings at the Laksa Cafe

LITE | Jukebox Hour with Ning Baizura

LITE | Just Cuz It's Friday

LITE | Worst hotel experience

LITE | Terry & Leya visits Seri Negara

LITE | Jukebox Hour with Teh Choy Wan

LITE | Just Cuz It's Friday - guess the movie directors

LITE | Then & Now with Dr. Love

LITE | Then & Now with Wardina Safiyyah

LITE | Then & Now with Daniel Lee

LITE | Who was your 80s or 90s celebrity crush

LITE | Guess the Ai song - JCIF

LITE | Jukebox with Maple Loo

LITE | Healthwise with Stephanie Yang

LITE | Would you stay in a dead-end marriage just for the kids?

LITE | Do you pass your friend's resume if they have a bad work ethic?

LITE | Is grounding your teenage daughter for 6 months too harsh ?

LITE | JukeBox Hour with Sharifah Amani

LITE | Just Cuz It's Friday

LITE | Corporate ladder to opening her own restaurant

LITE | Dr Ilyasak Hussin, Consultant Plastic and Reconstructive Surgeon

LITE | YB Datuk Fahmi Fadzil speaks on his past career in performing arts

LITE | First Day at school

LITE | Jukebox Hour with Brian Chan

LITE | Just Cuz It's Friday

LITE | Obesity and surgeries

LITE | My wife and mother don't get along

LITE | You've lent RM3,000 to a friend who is struggling financially. How do you ask them to pay you back when you know they are struggling?

LITE | Astro Shaw's thrilling new drama, Bad Cop

LITE | The Year that Was...2025 - Viral Moments

LITE | The Year that Was...2025 - Biggest Headlines

LITE | The Year that Was...2025 - Biggest Concerts

LITE | The Year that Was...2025 - Top 5 Movies

LITE | The Year that Was...2025 - Music Icons we Lost

LITE | The Year that Was...2025

LITE | Guess the capital city JCIF

LITE | Home For The Holidays

LITE | Cashville Kidz: Making Money Fun For Kids

LITE | Christmas gift guide

LITE | If Terry & Leya were to host a festive potluck, what would you bring?

LITE | Should you be required to give a reason when taking annual leave

LITE | Modern medical imaging

LITE | "I’m 30 years old and I’m in love with a 55-year-old woman. Her 26-year-old son is not respecting me as a person. What should I do?”

LITE | How Tunku Community Legacy funds and supports students

LITE | Jukebox Hour with Chloe Lim

LITE | Breast cancer reaccurance survivor

LITE | Sun damage in Malaysians

LITE | The risk of breast cancer recurrence

LITE | Are parents over spending on their kid's graduation day

LITE | Guess the Cartoon character

LITE | Jukebox Hour with Aaron Aziz

LITE | Dr. Arulkanesh speaks about the myths and symptoms of brain tumor

LITE | Exploring loneliness epidemic with Nurul Ezzati CEO of Teman Malaysia

LITE | Embrace solitude through AI boyfriends

LITE | Exploring the many dimensions of solitude - 14 year relationship

LITE | Would you stay in a dead-end marriage just for the kids?

LITE | Finish the lyric - Just Cuz It's Friday

LITE | Jukebox hour with Denise Chan

LITE | What should Malaysia's national sound be ?

LITE | Are you overworked, and how has it impacted your quality of life?

LITE | Why children get sick so often

LITE | Is empty nest syndrome real ?

LITE | Guess the song from the musical

LITE | Jukebox Hour with Nadia Aqilah

LITE | Dr Arvind Vashdev Jagwani discusses on men's health

LITE | Lawyer Melissa Lim helped to bust a love scam

LITE | Vijayadurai Singgatore, manager, Bank Negara shares the latest scam tactics

LITE | Scam survivor shares her story

LITE | Job scam survivor

LITE | Tammy shares her experience with scam

LITE | How would you urge your wife/husband to get a driver's license without pressuring them

LITE | Do men feel comfortable expressing their emotions

LITE | Miss Universe controversy

LITE | Co-teaching method in 2027

LITE I Jukebox Hour with Rashid Salleh

LITE I Just Cus It's Friday - Guess The Movie By The Keywords

LITE I R.Paneir Selvam, Crime Expert

LITE I Healthwise with Dr. Ilyasak Hussin

LITE I What Makes. A Strong Man with Jai and Shane

LITE I What makes a strong man?

LITE I Are video games to blame for violent behaviour?

LITE I Jukebox Hour with Maya Karin

LITE I Just Cus It's Friday - Guess The Ghost

LITE I Healthwise with Datuk Nicol David

LITE I LITE Boo-Reakfast with Dr Lim Hooi San

LITE I LITE Boo-Reakfast with Joanna Joseph

LITE I LITE Boo-Reakfast with Tunku Halim

LITE I Tell us the scariest ghost story you’ve ever heard.

LITE I Jukebox Hour with Puan Fatimah Abu Bakar

LITE I Just Cus It's Friday

LITE I Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist

LITE I Would you ban your under 16 year old from social media?

LITE I The LITE Breakfast with RAAGA announcers, Viki and Kogu

LITE I Terry and Leya tried making Kolam

LITE I What did you do during Deepavali

LITE I Healthwise with Dr Anitha Haniffa

LITE I When it comes to raising our children today, what are we doing wrong?

LITE I Shamir Rajadurai & Datin Noor Azimah

LITE I Expert Hour with Soo Sek Yow

LITE I Budget 2026 special with Weina Ang, Tax Partner and Global Employer Services Leader at Deloitte Malaysia

LITE I Family Matters with Fazlina Ghouse, CEO at Maybank Trustees Berhad

LITE I Are you on a breast cancer journey?

LITE I Jukebox Hour with NJWA

LITE I #JCIF : Songs With Colours in the Title

LITE I Healthwise with Anthea Chua

LITE I Would you confront your cheating spouse publicly or privately?

LITE I Have you ever had to confront your child’s school administration over an issue?

LITE I Global Sumud Flotilla with Hilal Azmi

LITE I Global Sumud Flotilla with Ashwad Ismail

LITE I Jukebox Hour with Reza Salleh

LITE I Guess The TV series

LITE I Dr Toh Ee Lyn, Health & Wellness Advisor Sunway Sanctuary

LITE I Beyond The Old Folks' Home Stigma

LITE I What does your ideal retirement look like?

LITE I Jukebox with Ariel Koh

LITE I Guess The Disney Sidekicks

LITE I Should you ask for permission first before posting up old photos of family and friends?

LITE I What is the first thing you would cut from your wedding budget?

LITE I Jukebox Hour with Andy Teh

LITE I Just Cus It's Friday - 'Name The Actor or Actress'

LITE I My Malaysian Story with Terry, Leya and Producer Keith

LITE I My Malaysian Story with Non and Fabes

LITE I Teach for Malaysia - Chan Soon Seng and Euan Smith

LITE I Mick Hucknall of Simply Red

LITE I Engelbert Humperdinck

LITE I Rueben Dass, Researcher and novelist

LITE I Companies should offer “Self Care Days” for employees to take leave for their mental health.

LITE I Travel hack to and from the airport

LITE I Your child is going to work for a company you don’t approve of, what do you do?

LITE I Just Cus It's Friday (Fantasy Movie Trivia)

LITE I Jukebox Hour with Sariah Wan Jaafar

LITE I Malaysia Rediscovered

LITE I Malaysia Rediscovered with Chetty Malacca Communtiy

LITE I Malaysia Rediscovered with The Kristang community

LITE I Babyface

LITE I Jukebox Hour with Aunty HR

LITE I Just Cus It's Friday

LITE I Enough is Enough with Datin Noor Azimah Abdul Rahim, Chairman of PAGE (Parent Action Group for Education Malaysia)

LITE I Enough is Enough with Katyana Azman, Child psychologist

LITE I Enough is enough with Hafiz

LITE I Enough is enough with Ameirra

LITE I Is ragging bullying?

LITE I My wife left a good job to take care of our child who is now 12 years old How do I get my wife to go back to work?

LITE I Have you ever experienced workplace bullying? What happened to you and what did you do about it?

LITE I Is it OK to complain to your children about your spouse?

LITE I Would you tell your parents how much you earn?

LITE I Just Cus Its Friday

LITE I I'm A Survivor with Khalsa Aid

LITE I I'm A Survivor with Loh Teng Shui

LITE I Healthwise with Doctor Nur Amani

LITE I I'm A Survivor with Zhariff Afandi

LITE I I'm A Survivor with Lieutenant Colonel Ganase Jaganathan

LITE I Parents May Face RM5,000 Fine or Jail for Not Ensuring Children's Secondary Education

LITE I Jukebox Hour with Dato Hans Isaac

LITE I Just Cus It's Friday

LITE I Dr Haji Helmy Haja Mydin , Consultant Respiratory Physician Pantai Hospital Kuala Lumpur

LITE I Which artist from the past do you wish would do a comeback concert?

LITE I Your friends are going on a lavish holiday that you can’t afford. Would you take a loan to go with them?

LITE I Being a woman costs more than being a man. Do you agree? Why?

LITE I RM 100 Sumbangan Asas Rahmah (Sara)

LITE I Jukebox Hour with Sofia Jane

LITE I Just Cus It's Friday

LITE I Kids These Days with Doctor Joel Low

LITE I Kids These Days with Art of Pilates

LITE I Kids These Days with Caleo Tay, Founder of KL Coffee Beats and Victoria Navina and Sadho Ram of Kuala Lumpur Reads

LITE I Kids These Days With Qarlene and Reza

LITE I Jukebox Hour with Gajen Nad

LITE I Just Cus It's Friday ( Guess The Movie Characters Name)

LITE I You see a male driver parking in a ladies’ parking space. What do you do?

LITE I What’s your high school boyfriend or girlfriend doing now?

LITE I Tell us your favourite TV theme song and why.

LITE I Your child tells you they don’t want to have kids. How do you react?

LITE I Just Cus It's Friday

LITE I Jukebox Hour with Vanessa Chong

LITE I We Are The World with Susan Ann Chong

LITE I We Are The World with Prof. Dr Sharifa Ezat Wan Puteh

LITE I We Are The World with Prem Shanker and Kara Simon

LITE I We Are The World with Tan Chung Liang

LITE I With electricity tariffs going up, how are you conserving electricity?

LITE Jukebox hour with Altimet

LITE I Just Cus It's Friday

LITE I Your direct report is taking MCs too often. What do you do?

LITE I What do you wish your parents could have done better?

LITE I What do you wish your parents could have done better?

LITE I What is your ideal me time?

LITE I School Wars with Yasmin Yussuf and Mary Gomez

LITE I School Wars with Dato Zahim and Chacko Vadaketh

LITE I School Wars with Ika and Dr Amani Ahmad Tajuddin

LITE I School Wars Kick off

LITE I Jukebox Hour with Tini Ariffin

LITE I Just Cus It's Friday

LITE I Prof Dato’Zulkifli Zainuddin, a Urologist at Universiti Kebangsaan Malaysia

LITE I Customer service in Malaysia is getting worse. What do you think?

LITE I "Would you be OK if your spouse meets up with an ex? "

LITE I How do you manage money with your partner?

LITE I My food keeps getting stolen from the office pantry. What do I do?

LITE I Jukebox Hour with Jeff Timmons of 98 Degrees

LITE I Just Cus It's Friday

LITE I Papa-ssing the Legacy with Adli Yahya

LITE I Papa-ssing The Legacy with Dato' Sri Bernard Chandran and his children

LITE I Papa-ssing The Legacy with David and Darren Chin

LITE I Doctor Rakhee Yadav

LITE I Doctor Renard Siew

LITE I Just Cus It's Friday

LITE I Jukebox Hour with Alena Murang

LITE I Which holiday destination do you keep going back to and why?

LITE I What are the things you hate to do, but do out of love?

LITE I If you had it your way, how would you like to celebrate your milestone birthday?

LITE I Jukebox Hour with Velvet Aduk

LITE I Just Cus It's Friday

LITE I Together, Apart with Sheila Ningkan

LITE I Together Apart with Doctor Aevent

LITE I Together, Apart with Ken and Yvonne

LITE Together, Apart with Arnold and Mei

LITE I Ask Me Anything with Dr Ragu

LITE I Ask Me Anything with Sofia Jane

LITE I Ask Me Anything

LITE I Ask Me Anything with Sumita Gnanarajah Family lawyer

LITE I An adult should pay rent if they’re still living with their parents

LITE I Jukebox Hour with Sharizan Borhan

LITE I What’s the worst punishment you ever got at school?

LITE I What are your efforts to bond with your children?

LITE I You catch your friend bad mouthing your spouse behind your back. What do you do?

LITE I Just Cus It's Friday - Guess The Movie

LITE I Dear Mum, Yuri Tiru Pillai Schneider, a stepmother who authored the children’s books “Two Homes, One Family” and “Two Turning Three” to help children understand blended families.

LITE I Dear Mum, Norrashidah Ismail

LITE I Dear Mom, Sarah Anbu & Rajamma Rose

LITE I What’s the best Mother’s Day gift you’ve ever given?

LITE I Jukebox Hour with Datin Lisa Surihani

LITE I Just Cus It's Friday

LITE I Nadia Sultana, Bangladeshi migrant worker in Malaysia

LITE I Sian Lek Teacher from Myanmar working with autistic children and running her own brand

LITE I Weina Ang, Tax Partner and Global Employer Services Leader at Deloitte Malaysia

LITE I Jukebox Hour with Gurmit Singh

LITE I Just Cus It's Friday

LITE I Josephine See, Personal trainer and movement coach

LITE I DR Malathi Karupiah and DR Rakhee Yadav

LITE I Dr. Yong Yuan Shyh on common orthopaedic issues among Malaysians

LITE I What are your bad health habits and what are you doing to overcome them?

LITE I With Joe Williams, lead singer of TOTO

LITE I Tan Eng Yew on the US tariff impacts on Malaysia

LITE I Just Cus It's Friday

LITE I Jukebox Hour with Amber Chia

LITE I Topic: Listener asks: “My husband has stopped posting family photos on his social media. Is this a red flag? What should I do?”

LITE I Listener asks: “I’m 23, and buying my first home. What advice would you have for me?”

LITE I Just Cus It's Friday

LITE I Jukebox Hour with Guy Sebastian

LITE I Liza Lau, Insurance agent with 35 years experience

LITE I Perasentharan Veerapan Dian, Fire Instructor at CERT Academy

LITE I Perasentharan Veerapan Dian, Fire Instructor at CERT Academy

LITE I Dr Joel Low on mental health of the victim of the recent Putra Heights Fire

LITE I In an event of an emergency, where you lose your house and car, what would your plan be

LITE I Putra Heights Pipeline Fire with Kelvin Cheah, Society For The Prevention of Cruelty To Animals Selangor

Jukebox Hour with Alvin Wong

LITE I Raya Rhythms and Recipes - Khir Johari

LITE I Raya Rhythms and Recipes - Dr Shazlin Amir Hamzah

LITE I Jukebox Hour with Azah Aziz

LITE I Healthwise - Dr Shilpa Nambiar, Questions You're Too Embarrassed to Ask Your Gynae

LITE I How long should paternity leave for husbands be?

LITE I Do people with siblings make the best spouses?

LITE I What's the most you've ever tipped someone and why?

LITE I Vince Chong, Creator of The Eggies and Jerryson Abraham Doss, Co-Founder of Eggcell Studios

LITE I Would you want your kids to do what you do for a living?

LITE I Jukebox Hour with Wesley Hilton, Founder of Borneo Doll

LITE I Find Your Happy - Prime Minister of Bhutan, Tshering Tobgay

LITE I Healthwise Special with Dr Premitha Damodaran on the Truths and Myths of Menopause

LITE I Gajen Nad, Stand-Up Comedian

LITE I Anis Mohd Sani, Food Technologist, Food Safety and Quality Programme at the Ministry of Health

LITE I How have you embraced other cultures?

LITE I Just Cus It's Friday - Guess the Video Game

LITE I Jukebox Hour with Sasi The Don

LITE I Health wise with Dr Khairun Marina, Consultant Obstetrician & Gynaecologist

LITE I What's your most embarrassing driving blunder?

LITE I A listener's dillema

LITE I Have you ever caught someone bad mouthing you? What did you do?

LITE I Strength in Sisterhood with Julia Lim and Siew Fan of Sisters Crispy Popiah

LITE I The LITE Breakfast with Kevin Zahri, Certified personal trainer and nutritionist

LITE I JCIF with Chelsia Ng

LITE I Jukebox Hour with Jaclyn Victor

LITE I Dr. Nicole Tan, Clinical Psychologist at The Mind Psychological Services and Training

LITE I Strength in Sisterhood with Feaznur "Benny" Farok & Nureen Zahirah Zubaidi of SheFights

LITE I Doreen Thean and Amanda Lam Mother and daughter who run Hideaway Café

LITE I Strength in Sisterhood with Kanchan and Vandana Ratnani Sisters and co-founders of Chinie’s

LITE I Tell us about a woman that has been impactful in your life.

LITE I Cristopher Caine Xavier, Assistant Curator, Zoology Department at Zoo Negara Malaysia

LITE I Dr Rakhee Yadav ( Consultant Paediatrician)

LITE I Jukebox Hour with Serena C

LITE I Love,Loss and Healing with Aishah Sinclair

LITE I Love,Loss and Healing with Dr Joel Low

LITE I Love,Loss and Healing with Nazwan Taufik, Co-founder and General Manager Dee Hati Centre for Grief, Bereavement and Trauma

LITE I Fynn Jamal on sexual assault on a young girl at a mosque in Batang Kali

LITE I Love,Loss and Healing with Cedric Vincent

LITE I What's the greatest loss you ever suffered and how did you move on from it?

LITE I Jukebox Hour with Dasha Logan

LITE I You find out your new partner has cheated in the past. What do you do?

LITE I You find out that you child is a bully at school. What do you do?

LITE I Have you ever spoken out against prejudice?

LITE I Dr Anita Codati, Consultant Child and Adolescent Psychiatrist Hospital Tunku Azizah Kuala Lumpur

LITE I David Christopher, Ultramarathoner raising funds for stray animals

LITE I Jean Liew, Co-Founder Trap Neuter Release Manage (TNRM) Malaysia

LITE I Jukebox Hour with Priya Prabakaran, Director of Astro Radio

LITE I Flirty after 40 with Gurmin Pander - Licensed Counsellor at Cara Cara

LITE I Flirty after 40 ( Ibrahim Lincoln Abdullah )

LITE I Irene Chooi, Education Programme Manager of the Green Wira Programme, on the importance of teaching children about an eco-conscious mindset.

LITE I Happy Thaipusam with Magen, RAAGA announcer

LITE I Dato’ Mohammed Hussein Group Chairman of Takaful Malaysia

LITE I Flirty after 40 ( Elaine Lim )

LITE I Jukebox Hour with Keith Bok

LITE I What would make you leave a long term relationship

LITE I You are experiencing bad customer service, what do you do?

LITE I Debra Nita, PR Associate Director at Yap Global

LITE I Should a parent be their child's best friend?

LITE I What’s your most memorable open house experience?

LITE I Jukebox Hour with Terry Goh, CEO of KyoChon Malaysia

LITE I Happy Chinese New Year! What is your favourite tradition on Chinese New Year?

LITE I Happy Chinese New Year! wishes from our listeners

LITE I What’s the must-have dish at your reunion dinner?

LITE I Your teenager wants to celebrate their Chinese New Year with their friends. What do you do?

LITE I Jukebox Hour with YB Dato Sri Hajah Nancy Shukri

LITE I Huat Matters with Ayide Seniors Home

LITE I Huat Matters with Uncle Mike & Andy Teh

LITE I Huat Matters with Shaun Muru ( General Manager of MAKKAU REPTILE)

LITE I If you don't spend time with your kids during school holidays, you're a bad parent

LITE I Jukebox Hour with Harith Iskander

LITE I Dr Rakhee Yadav on the recent HMPV outbreak

LITE I When should you change your car?

LITE I Would you allow your teenager to plan the family vacation?

LITE I What's the most annoying trait in a colleague

LITE I What's the weirdest dream you've ever had?

LITE I Jukebox Hour with Davina Goh (President of Vegan Society Malaysia)

LITE I Dr. Eddie Chan (Nutritional and Lifestyle Medicine Physician)

LITE I Happy Veganuary! with Diyana (Writer & Vegan Advocate)

LITE I Chef Stephane Frelon, Technical Director at Le Cordon Bleu Malaysia