The Lollypop Principle

Of the many things that we should question on the spiritual path, I regard belief as being a priority. Here I observe what it means to believe.

At this time of year as people prepare for Christmas or the holiday period, the giving of gifts is common, particularly to children, but are we doing our best for our children when buying them masses of presents, or would they benefit more from our presence?

Exploring how our emotions and memories can affect our well-being.

This New Year, don't resolve... Evolve! Why most new years resolutions fall flat within the first few days.

Raising consciousness is a phrase that is becoming more and more popularised all over the world, but what does it mean?

Most people believe that their opinion is important to them and many opinions can be critical, hateful and judgemental of others, but are our opinions, beliefs and ideas a representation of who we truly are?

Observing what is referred to as human nature and how it is affected by the nature of the planet.

The most important aspect of being alive is breathing, yet many people pay very little attention to their breath, resulting in broken and irregular breathing patterns that can be hazardous towards ones health. 

Examining the origins of happiness.

Something that so many people suffer with daily is depression amongst many other mental health issues. Here we take a deeper look into the symptoms and causes of depression and other mind related issues.

A look at how suffering is a part of everyday life, more for some more than others nd the possible reasons for this.

The return of my Fine on Friday weekly podcast, previously recorded only as a vblog, now in podcast form.

Judgement is something that we are influenced to do on a daily basis through media, also something that many value as part of their own opinions about things and people on the whole. It's also something we learn to do at a very early age, but is it wise?

Many people speak of seeing the bigger picture, however does the bigger picture truly hold all that there is to see?

The beginning of a deeper understanding of our real identity, delving into the true meaning of raising awareness and observing the body and mind.

A common phrase we use in order to inspire and motivate others, however, what does it mean to be yourself?

In this episode I discuss the shallowness of the human mind against the totality of the mind and how we are conditionally programmed to see life.

Episode 1 of the Feeling Fine Podcast. In this episode I talk about the way in which we are used by our minds which leads us into becoming fearful of our minds.