The Mama Genius Podcast

There is a moment between the inhale and the exhale—a quiet, often unnoticed space where your whole life softens for just a breath. Most moms rush past that space.We fill it with to-dos, expectations, guilt, and the pressure to keep going. Silence can feel uncomfortable… even unsafe.But what if that pause is actually your doorway back to yourself?In this episode of the Mama Genius Podcast, we explore the Circle Principle: 💫 Use Silence for ReflectionIn women’s circles, silence is not awkward.It’s alive.It’s where you stop performing and finally feel.It’s where your nervous system settles, your truth rises, and clarity becomes possible.Today I’m joined by Sande Hart—mother, grandmother, author of The Liminal Odyssey, and founder of the Global Woman’s Village. Together, we explore:• How women’s circles create safety and deep connection• The “pregnant pause” and why the liminal space changes us• Why silence is the most powerful moment in every circle• How belonging forms when women sit eye-to-eye without fixing or judging• Why reclaiming reflection time is essential for mothers, leaders, and creatorsThis episode became something unexpected—a stirring of the pot, a breaking open, a remembering of what women’s circles are truly about.So we’re calling this Part 1.💛 Part 2 will be a full women's circle led by Sande, where we step into the liminal space together.🌿 CONNECT & EXPLORE✨ Join the next Mama Genius Circlehttps://mamageniushub.com/cocreate✨ Explore The Global Woman’s Villagehttps://www.globalwomansvillage.org✨ Learn more about Sande Harthttps://www.sandehart.com🌸 Why This Episode MattersMoms are carrying more than ever—emotionally, mentally, spiritually.We crave quiet, but we’re rarely supported in taking it.This episode invites you to reclaim the pause, honor the in-between, and step back into your own inner wisdom.If you’ve been longing for calm, clarity, or connection… this one is for you.⏱️ TIMESTAMPS00:00 — Welcome to the Mama Genius Podcast01:55 — Creating the Women’s Village & First Circle Experience03:42 — How Women Connect & the Safety Net of Circles04:54 — Principles & Protocols of Women’s Circles07:20 — Feeling Safe & Truly Listened To in Circle14:05 — What Are Mama Genius Circles?24:45 — The Transformative Power of Circling25:51 — Defining & Normalizing Women's Circleswomen’s circles, circle practice, silence for reflection, liminal space, Sande Hart, Global Woman’s Village, mindful motherhood, emotional wellness for moms, women supporting women, sacred spaces, connection for moms, belonging, nervous system calm for moms, mompreneur wellness

When fear takes over, it often shows up in our voices—snapping, rushing, over-explaining. We want to protect, but what our kids (and our hearts) need most is presence.In this soul-grounded conversation, Michelle DeKeyser and Abigail Price—known as That Psalm 91 Lady—explore what it means to speak from the heart and choose faith over fear. Through guided meditation, reflection, and heart-centered conversation, they show how the words we speak shape our homes, our peace, and our connection with God.💛 This episode blends grounding practice, biblical truth, and practical wisdom to help you stop reacting from fear and start responding with faith.In every women’s circle, Speak From the Heart invites us to share truthfully and tenderly—without judgment, advice, or performance.It’s about presence, not persuasion.You don’t speak to fix anyone; you speak to connect—with yourself, with others, and with the Divine.In this episode, Michelle and Abigail explore how that same practice applies to motherhood and faith—learning to speak peace over chaos, declare promises over fear, and let your heart guide your words.00:00 Introduction to Mama Genius Podcast00:32 Meet Abigail Price: The Psalm 91 Lady01:51 Stitching In: Creating an Energetic Connection02:59 Guided Meditation: Releasing Fear and Embracing Peace06:43 Parenting vs. Coaching: Empowering Our Children11:45 The Power of Psalm 91: A Mother's Perspective18:09 The Importance of Circle: Connection and Healing20:56 Conclusion: Embracing Faith and ConnectionHow speaking from the heart shifts fear into faithA guided meditation for releasing anxiety through breath and imageryHow Psalm 91 provides grounding for mothers navigating uncertaintyWhy communication rooted in love transforms our homesHow women’s circles mirror divine connection and belonging✨ Join the Next Mama Genius Circle: Experience connection and reflection → mamageniushub.com/cocreate✨ Connect with Abigail Price: [email protected] Price, also known as That Psalm 91 Lady, is a faith-driven teacher, visionary, and spiritual mentor who helps parents replace fear with divine imagery. Through biblical storytelling, visualization, and practical activation, she empowers believers—especially moms—to see and speak God’s promises as their reality.

You love your family—but somewhere along the way, you forgot you. Between the mental load, the constant doing, and the invisible pressure to “hold it all together,” burnout quietly takes over.In this heartfelt episode of The Mama Genius Podcast, host Michelle DeKeyser sits down with Christine Williamson, a Women-Centered Coach who helps moms move from exhaustion to empowerment. Together, they explore the women’s circle principle of listening without judgment—and how it can become a pathway back to peace, purpose, and self-trust.✨ You’ll LearnWhat it really means to listen to yourself and others without judgmentA simple grounding breath practice to restore calm and clarityHow to redefine “balance” in a way that honors real lifeWhy moms matter too—and how to start believing that again💛 Free Gift from Christine:A Gentle Journaling Guide for Mothers — download it here → https://drive.google.com/file/d/1Di_yOWfqqVJn7M05Zls2hxYiXa9pdedK/view🎁 Additional Resources:Join the next free Women’s Circle → mamageniushub.com/cocreateExplore the Mama Genius Hub → connectingmamas.comChristine’s story reminds every mom that balance isn’t about perfection—it’s about presence. This episode is your permission slip to slow down, breathe, and come home to yourself.Christine Williamson is a certified Women-Centered Coach and founder of Beacon of Hope Heart-Centered Coaching. She helps overwhelmed moms rebuild self-trust, rediscover balance, and create lives that feel fulfilling—not frantic.emotional wellness for moms, burnout recovery, rediscovering yourself, balance in motherhood, mental wellness for moms, connection for mompreneurs, personal growth for moms, women’s circles

In this heartfelt conversation, Michelle DeKeyser and guest Symone Fairchild open the new season of The Mama Genius Podcast with an honest exploration of what it means to belong.Through grounding, reflection, and story, they remind us that connection begins not with others—but within ourselves. As women, mothers, and creators, it’s easy to lose touch with that inner spark when life feels full. But in circle, we find our way back: to stillness, to authenticity, and to being seen just as we are.Michelle guides listeners through a gentle grounding exercise and visualization before exploring the deeper truth behind women’s circles — they’re not just gatherings; they’re sacred spaces for healing, presence, and rediscovery. Together, she and Symone explore moments of disconnection, the courage to show up, and the freedom that comes when we finally stop hiding.💫 This episode is a reminder: you already belong.Raised in the Washington D.C. area and a Master of Northern Shaolin Kung-Fu, Symone Fairchild is an actress, writer, director, and producer whose life embodies resilience and faith.As the founder of I On DV and creator of the documentary Lean Into Fear, she transforms her own journey of surviving and thriving after domestic abuse into art that illuminates healing, purpose, and divine truth.00:00 – Introduction to the Mama Genius Hub Podcast01:05 – Welcoming Symone and the Concept of Women’s Circles04:16 – Grounding Exercise and Visualization09:22 – Exploring the Concept of Belonging14:25 – Reflections on Belonging and Personal Experiences16:35 – Closing Thoughts and Upcoming Projects18:05 – Final Words and Invitation to Join the Circle✨ Join a Free Women’s CircleSundays at 8 PM CST — mamageniushub.com/cocreate✨ Explore the Mama Genius HubCourses, Circles & Connection for Moms in Business — connectingmamas.comwomen’s circles, belonging, connection for moms, emotional wellness for moms, mindfulness for mompreneurs, mama genius hub, women’s circle meditation, healing for moms, rediscovering purpose, authentic connection

You’ve been running at full speed—answering messages, juggling work, caring for everyone else, trying to remember when you last had a quiet moment.But here’s the truth most mompreneurs don’t hear enough: slowing down isn’t falling behind. It’s remembering who you are underneath all the doing.In this season opener, Michelle DeKeyser shares the shift happening inside The Mama Genius Podcast—and inside herself. As life and business evolve, so does the need to pause, breathe, and reconnect with what actually matters.This short reflection is your permission slip to rest and realign. You’ll hear how creating space allows clarity to rise, why stillness can be the most productive thing you do, and how “safe to slow down” becomes a daily mantra in both motherhood and entrepreneurship.When the world says hustle, this episode whispers, honor your pace. Because your rhythm—your natural, grounded rhythm—is where genius lives.✨ In this episode:Why slowing down is essential for emotional wellnessHow to balance motherhood and business with heartWhat it means to lead with connection instead of controlA calm, circle-style pause to ground yourself in the present moment💛 Join the next free Women’s CircleSundays at 8 PM CST → mamageniushub.com/cocreateLearn more about connection, community, and purposeful growth at connectingmamas.com#ConnectingMamas #MamaGeniusHub #SafeToSlowDown #MompreneurLife #MindfulMotherhood #CalmForMoms #EmotionalWellnessForMoms #MotherhoodAndBusiness #WomenSupportingWomen #WomensCircles

You didn’t become a mom just to lose yourself in routines, responsibilities, and constant caregiving. You became one because you carry love, purpose, and dreams that go far beyond the daily grind. But when you’re still momming an adult child with disabilities, the weight of care can feel unending—leaving little room for your own growth, creativity, or calling.That’s where today’s guest, Shara Goswick, comes in. As host of the Life Stories podcast, she inspires moms to give themselves grace, release the guilt, and rediscover their own dreams—without abandoning the love and care their children need. Shara shows that you can hold both: devotion to your family and space for your own God-given purpose.💡 This episode is about embracing growth without guilt and giving yourself permission to dream again.🔍 What to Expect in This Episode✅ Why it’s okay to want more—even while supporting an adult child with disabilities✅ How to balance motherhood and entrepreneurship without drowning in guilt✅ Simple mindset shifts to create space for your own dreams✅ Practical first steps for personal growth that fit into your life🕒 Episode Breakdown00:00 Introduction to the Mama Genius Preneur Podcast00:38 Meet Shara Goswick: Balancing Motherhood and Purpose01:39 Cher's Journey into Podcasting02:58 Balancing Responsibilities: Shara's Personal Insights03:59 Defining Balance and Overcoming Mom Guilt05:35 Strategies for Moms to Find Balance and Purpose08:00 Shara's Experience with Mom Guilt and Independence10:17 Practical Steps to Dream Bigger13:26 Final Takeaways and Encouragement15:36 Conclusion and Call to Action🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You didn’t start your business just to shuffle receipts and stress over spreadsheets. You started it because you had a vision—freedom, flexibility, and work that truly matters. But when the numbers pile up—the receipts, the taxes, the reports—it feels like you’re drowning.That’s where today’s guest, René Barlow, comes in. As a professional bookkeeper, she helps women entrepreneurs align their money with their vision. Instead of reacting to the numbers, René shows moms how to create simple systems that save time, reduce stress, and make it possible to finally pay yourself first.💡 This episode is about financial clarity for moms in business—practical, vision-driven tools to help you move from overwhelm to confidence.🔍 What to Expect in This Episode✅ Why your vision should always guide your finances✅ How to pay yourself first without guilt or guesswork✅ The 4 simple systems every mompreneur needs for financial clarity✅ An easy, stress-free way to save and track receipts🕒 Episode Breakdown00:00 Introduction and Welcome00:30 Meet Renee Barlow: Vision-First Bookkeeping03:16 The Importance of Vision in Business05:58 Goals First Budget: A New Mindset09:25 Practical Bookkeeping Tips for Entrepreneurs13:51 Final Takeaways and Encouragement15:12 Closing Remarks and Call to Action🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You love your kids, your family, your work—yet some days, the smallest thing sets you off. You’re exhausted, you’re stretched too thin, and you’re tired of snapping at everyone you care about most. What you really want isn’t another “just breathe” tip—you want real tools that actually help you reset and reconnect with yourself.That’s where today’s guest, Alice Tembo, comes in. As a faith-based Health and Wholeness Recovery Coach with over 20 years of experience in nursing and community care, she helps moms transform pain into purpose. Alice specializes in guiding mothers through emotional overwhelm, parenting children facing addiction, and finding wellness through prayer, self-awareness, and compassionate care.💡 This episode is about more than self-care. It’s about emotional wellness for moms—practical, faith-rooted tools to help you stop reacting and start thriving.🔍 What to Expect in This Episode✅ Why emotional wellness is the foundation for healthy parenting and relationships✅ Simple steps to reset emotionally—even in the middle of chaos✅ How faith, prayer, and self-care work together to support mental wellness for moms✅ A new way to reconnect with yourself, your purpose, and your family🕒 Episode Breakdown00:00 Introduction and Welcome00:38 Meet Alice Tempo: Emotional Reset Expert02:34 The Invisible Load of Motherhood04:53 Practical Tips for Emotional Reset06:52 The Power of Community and Support09:47 Creating Your Emotional Toolbox12:04 Final Takeaways and Encouragement14:22 Conclusion and Call to Action🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

Most days, you’re hustling to keep all the plates spinning—serving clients, answering messages, squeezing in family time between deadlines and dinner. But under the grind, there’s a quiet weight. 👉 The stress of not knowing where your money is really going. The sleepless nights before tax season. The uneasy feeling that your business is growing, but your bank account isn’t. You started this business with passion, not because you love spreadsheets. Now it’s time to feel confident—not confused—about your numbers.You’re not bad with money. You’re not failing. And you’re not meant to keep second-guessing every financial decision. In this empowering episode, finance expert and international speaker Anastasia Ristovska shares how to take control of your cash flow with simple, stress-free bookkeeping systems. With 17+ years of experience and as founder of Books At Ease and NextGeneration, Anastasia has helped countless mompreneurs and small-business owners finally understand their numbers and use them to grow with confidence.💡 You don’t have to dread your books—you get to make them work for you.🎯 What You’ll Learn: ✅ Why ignoring cash flow can hold your business back ✅ How to simplify bookkeeping so it fits into real life (even mom life) ✅ Practical cash flow strategies that help you grow with ease ✅ How to build stability and flexibility through simple systems🕒 Episode Breakdown00:00 Welcome to the Mama Genius Hub Podcast01:26 Meet Anastasia Ristovska: Financial Expert and Mentor02:11 Anastasia's Journey to Financial Clarity04:29 Understanding Cash Flow for Entrepreneurs06:27 Practical Steps to Manage Your Finances10:40 Leveraging AI for Bookkeeping11:42 Key Financial Tips for Small Business Owners14:16 Final Takeaways and Closing Remarks🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

Most days, you power through on autopilot—packing lunches, answering emails, shuttling between meetings and soccer practice. But underneath the busy rhythm of life, there’s another layer. 👉 The heaviness you don’t talk about. The moments from your past that still sting. The quiet longing for a life that feels more yours.You’ve held it together for everyone else. Now it’s time to discover what it means to feel whole again. You’re not too much. You’re not too late. And you’re not meant to keep living small. In this uplifting episode, life coach and bestselling author Brooke Deboer shares how she turned her own story of trauma and self-doubt into a roadmap for freedom and purpose. Drawing from her book Living the FreeLife and her Fastlife docuseries, Brooke helps moms release the pain of yesterday so they can step boldly into a future they actually want to wake up to.💡 You don’t have to keep surviving—you get to start living.🎯 What You’ll Learn: ✅ A new way to heal without carrying your old story forward ✅ How to set boundaries that create peace (and protect your energy) ✅ What it looks like to rebuild confidence from the inside out ✅ A powerful shift to help you stop settling and start thriving🕒 Episode Breakdown00:00 Welcome to Mama Genius Hub Podcast00:53 Introducing Today's Guest: Brooke Deboer02:24 Brooke's Journey and Transformational Moment03:47 Empowering Moms: Self-Care and Healing05:50 Practical Tips for Finding Quiet Moments08:40 Managing Technology and Finding Peace11:58 Final Takeaways and Closing Thoughts🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

From the outside, it looks like you’ve got parenting handled—school drop-offs, snack prep, bedtime routines. But in those hard moments… when your child is melting down and you’re not sure whether to comfort, correct, or just survive? It’s a different story. 👉 The big feelings. The overwhelm. The wish that they just had the words.You’re not failing. You’re not overreacting. And you’re definitely not alone. In this practical, heart-centered episode, author and mom Constance Lewis shares how her book Miles and His Colorful Capes of Feelings helps kids name, understand, and navigate their emotions—using colors, capes, and connection. Born from her journey raising a child with complex medical needs, Constance turns everyday parenting moments into opportunities for emotional literacy that actually fit into real life.💡 Your kids don’t just need to “use their words.” They need the tools to feel seen, heard, and understood. You can give them that.🎯 What You’ll Learn: ✅ How to teach kids emotions in ways that stick (even on your busiest days) ✅ Creative tools for emotional literacy—beyond just talking ✅ Why emotional intelligence in childhood shapes lifelong resilience ✅ Simple ways to connect with your kids before feelings boil over🕒 Episode Breakdown00:00 Introduction: Understanding the Quiver01:27 Meet the Author: Constance Lewis02:07 The Why Behind the Book02:16 Miles' Journey and Emotional Intelligence04:12 Practical Tips for Parents06:15 Handling Public Meltdowns09:29 Teaching Emotional Resilience13:38 Concluding Thoughts and Takeaways14:41 Join the Mama Genius Hub17:22 Final Words and Encouragement🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

From the outside, your life looks great—successful, busy, even enviable. But behind the curated images and calendar chaos… something doesn’t feel right. 👉 The control. The silence. The second-guessing.You’re not imagining it. In this raw, eye-opening episode, High-Conflict Divorce Strategist Lisa Johnson reveals why so many high-achieving women end up in toxic relationships—and what it really takes to break free. If you’ve ever found yourself saying, “It’s not that bad…” or felt like your strength was being used against you, this is your moment of clarity.💡 You’re not weak. You’re not crazy. You can get out—and you don’t have to do it alone.🎯 What You’ll Learn: ✅ Why toxic partners target strong, successful women ✅ How emotional abuse and coercive control often go unnoticed ✅ The “Boundary Test” every woman should know ✅ Real-life stories of women who left and protected their kids ✅ Why your power is the key—not the problem🔗 Want more support as a mompreneur? ✨ Mystery Shopping 101 – Learn how to get paid for real life → www.iShopAGP.com ✨ Join the Mama Genius Co-Create Circle – Where business meets soul → www.mamageniushub.com/cocreate ✨ Explore the Mama Genius Hub – Strategy + self-care in one space → www.connectingmamas.com🕒 Episode Breakdown00:00 Welcome to Mama Genius Hub Podcast01:26 Introducing Maura Mills: A Journey of Authenticity02:20 Travel Tales and Decision Making03:16 Understanding Human Design in Parenting09:00 Applying Human Design in Business13:26 Key Takeaways and Final Thoughts15:15 Closing Remarks and Community Invitation🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You’re doing all the things—running a business, raising your family, holding it all together. But inside? You’re questioning everything. 👉 Am I doing enough? Am I good enough?This episode is your wake-up call—and your permission slip. Certified High-Performance Coach Rosie Zilinskas shares how a single hidden belief can quietly undermine your confidence, leadership, and even your purpose. Her journey from doubt to clarity reveals the exact mindset shift that helped her (and now her clients) lead with intention instead of fear.This isn’t about doing more. It’s about getting clear on who you are and how you’re meant to lead.💜 For moms navigating business, burnout, and big dreams—clarity isn’t just helpful. It’s non-negotiable.🎙️ What to Expect in This Episode ✅ The 4 hidden beliefs silently shaping your confidence ✅ Why clarity is your compass, not just a concept ✅ A mindset shift that helps you stop playing small ✅ How to use the Clarity Chart to lead with intention🔗 Want more support as a mompreneur? ✨ Mystery Shopping 101 – Learn how to get paid for real life → www.iShopAGP.com ✨ Join the Mama Genius Co-Create Circle – Where business meets soul → www.mamageniushub.com/cocreate ✨ Explore the Mama Genius Hub – Strategy + self-care in one space → www.connectingmamas.com🕒 Episode Breakdown00:00 Welcome to the Mama Genius Hub Podcast00:19 Introducing Rosie Zilinskas: Overcoming Self-Doubt03:02 The Power of Preparation07:10 Managing Overwhelm as an Entrepreneur11:09 The StoryBrand Framework14:31 Final Takeaways and Self-Care15:10 Closing Remarks and Call to Action🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You’re juggling motherhood and running a business—pouring your heart into both, yet still feeling off, like you’re building someone else’s life. What if the issue isn’t your effort… but the blueprint you’re using?That’s exactly what today’s guest, Moira Mills, realized on a road trip that changed everything. One emotional moment with her son cracked open a new way of parenting—and business-building—rooted in Human Design.Moira didn’t just adjust her parenting. She now guides other moms to build brands and lives aligned with who they really are—without the burnout, the self-doubt, or the pressure to do it like everyone else.This isn’t about fixing yourself. It’s about remembering who you are—and leading from that truth.🎙️ In this deeply honest episode, Moira shares how understanding your Human Design can shift your motherhood, business, and brand into something that finally feels like you.🔍 What to Expect in This Episode ✅ Why not every mom (or kid!) is built to decide the same way ✅ How Human Design reveals your parenting + business style ✅ What alignment looks like in real life—not just theory ✅ The moment one roadschooling mom realized she was living someone else’s dream—and how she reclaimed her own🔗 Want more support as a mompreneur? ✨ Mystery Shopping 101 – Learn how to get paid for real life → www.iShopAGP.com ✨ Join the Mama Genius Co-Create Circle – Where business meets soul → www.mamageniushub.com/cocreate ✨ Explore the Mama Genius Hub – Strategy + self-care in one space → www.connectingmamas.com🕒 Episode Breakdown00:00 Welcome to Mama Genius Hub Podcast01:26 Introducing Maura Mills: A Journey of Authenticity02:20 Travel Tales and Decision Making03:16 Understanding Human Design in Parenting09:00 Applying Human Design in Business13:26 Key Takeaways and Final Thoughts15:15 Closing Remarks and Community Invitation🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You’re doing all the “right” things—building your business, holding down home life, showing up for everyone else. But inside, there’s that quiet ache: Why does my marriage feel so hard? You keep telling yourself it’s just a phase… but deep down, you know something needs to change.That’s exactly where today’s guest, Chaya Garcia, found herself: loving her family, leading a business, yet feeling disconnected in the relationship that mattered most. Until she realized healing didn’t start with her partner—it started with her.Chaya didn’t just fix her marriage. She now helps other women heal from the inside out, guiding them to epic love and connection—without losing themselves in the process.This isn’t about doing more or being someone you’re not. It’s about finally choosing yourself first so everything else can follow.🎙️ In this powerful episode, Chaya shares how the shift from self-sacrifice to self-connection changes not just your marriage, but your whole life.🔍 What to Expect in This Episode ✅ Why relationship healing starts with you, not your partner ✅ How to create connection before consumption ✅ The truth about burnout, emotional walls, and self-love ✅ Real steps to reconnect with yourself before fixing anything else🔗 Want more support as a mompreneur? ✨ Mystery Shopping 101 – Learn how to get paid for real life → www.iShopAGP.com ✨ Join the Mama Genius Co-Create Circle – Where business meets soul → www.mamageniushub.com/cocreate ✨ Explore the Mama Genius Hub – Strategy + self-care in one space → www.connectingmamas.com🕒 Episode Breakdown00:00 Introduction: The Struggle of Being Everything for Everyone00:16 Meet Chaya Garcia: The Journey to Self-Healing00:43 Welcome to the Mama Genius Preneur Podcast02:09 Haya's Personal Story: From Heartbreak to Healing04:14 The Turning Point: Taking Responsibility for Your Life05:40 The Importance of Feeling Safe in Your Relationship06:17 Introducing the Mama Genius Hub06:57 Steps to Creating a Safe and Fulfilling Marriage10:21 Designing Your Life: From Default to Intentional14:54 Final Takeaways: Love Yourself and Embrace Your Worth15:55 Conclusion: Your Purpose and Dreams Matter🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You’re doing all the “right” things—holding down work, managing home, showing up for everyone else. But inside, there’s a quiet question: Is this really it? You keep telling yourself to be grateful… but you’re running on empty.That’s exactly where today’s guest, Mercedes Eckert, found herself: succeeding on paper, stuck in real life. Climbing the corporate ladder, missing her daughter’s science fair. Until a $9.50 mystery shopping gig changed everything.Mercedes didn’t just pivot careers—she built a movement helping over 17,000 women earn flexible, AI-proof income while keeping faith, family, and freedom front and center.This isn’t about side hustles that burn you out. It’s about redefining work so it supports your life, not the other way around.🎙️ In this empowering episode, Mercedes shares how saying yes to one small opportunity unlocked not just income, but alignment and peace.🔍 What to Expect in This Episode ✅ Mystery Shopping 101: How to start without scams ✅ Why AI can’t replace the human skills moms already have ✅ Earning through the errands you’re already doing ✅ Key Mindset Shift: Why the income you deserve might be hiding in your everyday life🔗 Want more support as a mompreneur? ✨ Mystery Shopping 101 – Learn how to get paid for real life → www.iShopAGP.com ✨ Join the Mama Genius Co-Create Circle – Where business meets soul → www.mamageniushub.com/cocreate ✨ Explore the Mama Genius Hub – Strategy + self-care in one space → www.connectingmamas.com🕒 Episode Breakdown 00:00 Introduction: Is It Really Worth It Anymore? 01:30 Meet Mercedes Eckert: From Corporate to Calling 02:40 What Is Mystery Shopping Really? (No, It’s Not a Scam) 05:20 Why Moms Are Uniquely Positioned for Recession-Resistant Income 07:10 How to Start Earning While Running Errands 12:25 Final Reflections: Faith, Family, Freedom—In That Order🎁 Free Resources for Mama Genius Listeners ✨ Mystery Shopping 101 → www.iShopAGP.com ✨ Mama Genius Co-Create Circle → www.mamageniushub.com/cocreate ✨ Mama Genius Hub → www.connectingmamas.com🎙️ Subscribe and leave a review if this episode helped you reclaim time, peace, or purpose.We see you. 💛

You’re pouring your heart into posts, reels, and emails—only to feel invisible. You tried boosting a post (ouch, waste of money). Everyone says “Just make another freebie,” but between business and family, you barely have time to think. What if visibility didn’t have to cost money—or your peace?🎙️ In this eye-opening episode on getting seen without burnout, Tracy Beavers—award-winning business coach and host of Create Online Business Success!—shares the truth about organic visibility. After leaving her 9-to-5, she grew her coaching business without ads or gimmicks—and now helps women do the same.This isn’t about hacks or hustle. It’s about building real momentum with strategies that feel aligned, doable, and effective—even for the busiest mompreneurs.If you’ve ever thought, “Why isn’t anyone seeing my stuff?”—this is your sign: you don’t need to shout louder, you need a smarter way.🔍 What to Expect in This Episode✅ How to grow your email list—without ads or extra lead magnets✅ Where to find visibility “nooks & crannies” on Facebook right now✅ How to turn DMs into paying clients (without feeling salesy)✅ A simple truth: you can grow your business with ease—and Tracy shows you how🔗 Want more support on your visibility journey?✨ Join the Mama Genius Co-Create Circle – a new way to network for mompreneurs → www.mamageniushub.com/cocreate✨ Explore the full Mama Genius Hub – strategy + self-care in one sacred space → www.connectingmamas.com✨ Listen to Tracy’s podcast Create Online Business Success! → Listen here🕒 Episode Breakdown00:00 Introduction: The Struggle of Visibility00:20 Meet Tracy Beavers: From Corporate to Coaching01:46 The Importance of Building an Audience04:01 Creating Consistent Content09:28 Leveraging Social Media Profiles10:36 Handling Facebook Group Memberships15:24 Final Takeaways and Encouragement17:32 Conclusion: Your Purpose Matters🎁 Free Resources for Mama Genius Listeners✨ Co-Create Networking Circle: www.mamageniushub.com/cocreate✨ Mama Genius Hub: www.connectingmamas.com🎙️ Subscribe and leave a review if this episode supported your path to relationship healing for moms.We see you. 💛

You’re juggling everything—emails, marketing, client calls, school pickups—and still feel like you’re falling behind. The to-do list never ends. The support? Nowhere in sight. You built this business for freedom… so why does it feel like a trap? You’re not lazy. You’re exhausted. You’re not broken. You’re just doing too much—and doing it alone. What if it didn’t have to be that way?🎙️ In this game-changing episode on redefining support for mompreneurs, Kate Lenihan—Hiring & Delegation Consultant and founder of Rise Hire Consulting—shares why “doing it all” is not a badge of honor, it’s a setup for burnout. Through her own experience as a grieving daughter and new mom turned CEO, Kate reveals how delegation isn’t just a skill—it’s a lifeline.This episode isn’t about scaling for the sake of hustle. It’s about self-care strategies for busy moms—reclaiming time, space, and support so you can lead with clarity instead of chaos.If you’ve ever thought, “I can’t keep doing this,” this is your reminder: you’re not supposed to. And you’re not alone.🔍 What to Expect in This Episode ✅ A simple audit to reveal what to delegate now ✅ The #1 mindset block keeping moms from asking for help ✅ Why hiring for character beats competence every time ✅ How 10+ hours a week can return just by training one VA well ✅ How to practice mom self-care without guilt while building your business🔗 Want more support on your healing journey?✨ Join the Mama Genius Co-Create Circle – designed for mompreneurs craving deeper connection and collaboration → www.mamageniushub.com/cocreate✨ Explore the full Mama Genius Hub – where business strategy and self-care meet → www.connectingmamas.com🕒 Episode Breakdown00:00 Introduction: The Battle Against Digital Distraction01:29 Meet Mary Catherine Luzinski: Expert in Digital Addiction02:19 Understanding the Problem: Digital Addiction in Families03:32 Identifying Symptoms of Digital Addiction05:31 Solutions and Strategies: Digital Detox06:20 Community and Family Engagement07:35 Practical Tips for Parents13:01 Final Takeaways and Conclusion🎁 Free Resources for Mama Genius Listeners✨ Co-Create Networking Circle: www.mamageniushub.com/cocreate✨ Mama Genius Hub: www.connectingmamas.com✨ Connect with Mary: www.facebook.com/livingin3Dcoaching🎙️ Subscribe and leave a review if this episode supported your path to relationship healing for moms.We see you. 💛

You’ve tried the time limits. The no-screens-at-dinner rule. Even hiding the devices altogether. But somehow, the phones keep winning—and your child seems further away than ever. You don’t want to parent with punishment. You want connection. You want calm. But in today’s world, it feels like you’re parenting against the tide of technology. What if it didn’t have to be that way?🎙️ In this eye-opening episode on healing relationships as a mompreneur, Mary Catherine Liscinski—Licensed Professional Counselor and Digital Addiction Coach—reveals how screens are silently shaping our kids’ brains, behaviors, and sense of connection. More importantly, she shares how we as moms can take back our power and model mindful tech use without shame, shutdowns, or constant screen-time struggles.This episode isn’t about blame. It’s about relationship healing for moms—reclaiming peace in the home, presence in your parenting, and healthier habits for the long haul.If you’ve ever asked, “Is this just what parenting is now?”—this is your reminder: you’re not powerless. And you’re definitely not alone.🔍 What to Expect in This Episode✅ Why digital distraction is sabotaging your relationship with your kids✅ What screen use is really doing to the developing brain✅ How tech boundaries like “no phones at the table or bedroom” can transform family dynamics✅ Why screen fights escalate—and how to reset them with calm confidence✅ The powerful role moms play in modeling mindful tech and building emotionally safe homes🔗 Want more support on your healing journey?✨ Join the Mama Genius Co-Create Circle – designed for mompreneurs craving deeper connection and collaboration → www.mamageniushub.com/cocreate✨ Explore the full Mama Genius Hub – where business strategy and self-care meet → www.connectingmamas.com✨ Connect with Mary Catherine – www.facebook.com/livingin3Dcoaching🕒 Episode Breakdown00:00 Introduction: The Battle Against Digital Distraction01:29 Meet Mary Catherine Luzinski: Expert in Digital Addiction02:19 Understanding the Problem: Digital Addiction in Families03:32 Identifying Symptoms of Digital Addiction05:31 Solutions and Strategies: Digital Detox06:20 Community and Family Engagement07:35 Practical Tips for Parents13:01 Final Takeaways and Conclusion🎁 Free Resources for Mama Genius Listeners✨ Co-Create Networking Circle: www.mamageniushub.com/cocreate✨ Mama Genius Hub: www.connectingmamas.com✨ Connect with Mary: www.facebook.com/livingin3Dcoaching🎙️ Subscribe and leave a review if this episode supported your path to relationship healing for moms.We see you. 💛

You’ve spent years carrying it— The pain. The silence. The version of you that learned to survive by staying quiet. You’ve done the healing work, stayed strong for everyone, tried to move on… But something still feels stuck. Something inside is still waiting to be heard. What if the very story you’ve been avoiding is the one that sets you free?🎙️ In this powerful and deeply personal episode, Kath Essing—author, educator, and trauma-informed speaker—invites you to explore the stories we carry and how they shape who we become. After decades of silence, Kath reclaimed her voice by rewriting the narrative she had once buried—and now she helps other women do the same through her signature SHIFT framework.If you’ve ever felt like your past is holding you back or your truth is too much to say out loud, this conversation is your invitation to begin again—with compassion, courage, and your voice fully intact.🔍 What to Expect in This Episode✅ The healing power of storytelling (and when it traps us)✅ Kath’s SHIFT framework: 5 steps to reclaim your voice✅ A new lens on trauma recovery through narrative✅ How to create space between thought and action✅ A powerful reframe: Is this thought true?🔗 Want more support? Join the Mama Genius Co-Create Circle → ⁠⁠⁠www.mamageniushub.com/cocreate⁠⁠⁠Visit the full Mama Genius Hub → ⁠⁠⁠www.connectingmamas.com⁠⁠00:00 Introduction: Reclaiming Your Voice00:41 Welcome to the Mama Genius Preneur Podcast01:13 Meet Kath: A Journey of Healing and Empowerment02:09 The Power of Storytelling and Breaking the Silence04:27 Understanding and Shifting Your Narrative06:12 Join the Mama Genius Hub07:02 The Shift Framework: Steps to Reclaim Your Story12:15 Final Takeaways and Encouragement14:52 Conclusion: Your Voice Matters🎁 Free Goodies:Co-Create Networking Circle: ⁠⁠⁠www.mamageniushub.com/cocreate⁠⁠⁠Mama Genius Hub: ⁠⁠⁠www.connectingmamas.com⁠⁠⁠The Fence-Jumping Assessment: ⁠click here⁠🎙️ Subscribe and leave a review if this hit home. We see you.#MompreneurSuccess #BurnoutRecovery #RediscoverYourVoice #LoudWhisper #MamaGeniusHub

You’ve done everything “they” said to grow your business. You built the site. You followed the formula. You invested in the tools. But it’s still not clicking—and you’re wondering if maybe you’re the problem. What if the issue isn’t your effort… but your systems?🎙️ In this eye-opening episode, Jennifer Gligoric—certified business coach and ethical entrepreneurship strategist—shares how she went from homeless teen to business mentor for clinic owners and mission-driven women. She’s here to remind you: You don’t need to do more. You need to build better.✨ Jennifer didn’t just rebuild her life—she redefined what success looks like. Now, she helps women shift out of survival mode and scale businesses rooted in purpose, integrity, and sustainable growth. If you’ve been grinding with little to show for it, this episode is your invitation to stop spinning and start leading.What to Expect in This Episode✅ How to shift from survival mode to sustainable growth✅ Why ethical entrepreneurship gives you a competitive edge✅ Jennifer’s favorite mindset question for unlocking momentum✅ Key Takeaway: You’re not broken—you’re just missing the right support and systemsWhat You’ll Learn:🔗 Want more support?✨ Get Jennifer’s Free Mentoring Tools + Training → http://bit.ly/1on1jenn🔗 Want more support? Join the Mama Genius Co-Create Circle → ⁠⁠⁠www.mamageniushub.com/cocreate⁠⁠⁠Visit the full Mama Genius Hub → ⁠⁠⁠www.connectingmamas.com⁠⁠00:00 Welcome to the Mama Genius Preneur Podcast00:33 Introducing Jennifer Gligoric: From Homelessness to Business Coach01:58 Jennifer's Journey: Overcoming Adversity06:57 The Power of Mindset and Taking Risks08:18 Practical Tips for Mompreneurs13:17 Final Takeaways and Encouragement🎁 Free Goodies:Co-Create Networking Circle: ⁠⁠⁠www.mamageniushub.com/cocreate⁠⁠⁠Mama Genius Hub: ⁠⁠⁠www.connectingmamas.com⁠⁠⁠The Fence-Jumping Assessment: ⁠click here⁠🎙️ Subscribe and leave a review if this hit home. We see you.#MompreneurSuccess #BurnoutRecovery #RediscoverYourVoice #LoudWhisper #MamaGeniusHub

You’ve followed the rules, juggled all the roles, and kept everything moving—but when the pressure builds or the plans stall? Frustration, burnout, and self-doubt start to whisper louder than your dreams.What if that stuck feeling wasn’t a dead-end… but a doorway?🎙️ In this powerful episode, Dr. Charlotte Gurule—Creative Intelligence coach and founder of CMG Strategies—reveals the moment she stopped managing the chaos and started listening to it. What if this isn’t happening to you, but for you?✨ Charlotte didn’t just shift careers—she shifted her entire perspective. Now, she helps high-achieving women transform resistance into rocket fuel and reclaim the genius buried under the grind. If you’ve been spinning your wheels or questioning your next move, this conversation is the permission slip you didn’t know you needed.What to Expect in This Episode✅ The Fence-Jumping Framework: What it is, and how it can shift your entire trajectory✅ Creative Intelligence: Why moms already have it—and how to apply it✅ Genius in the Chaos: How to spot the purpose hiding inside your daily frustrations✅ Key Takeaway: When you're tired of feeling stuck, your next leap could be closer than you thinkWhat You’ll Learn:🔗 Want more support? Join the Mama Genius Co-Create Circle → ⁠⁠www.mamageniushub.com/cocreate⁠⁠Visit the full Mama Genius Hub → ⁠⁠www.connectingmamas.com⁠⁠00:00 Welcome to Mama Genius Preneur Podcast01:33 Introducing Dr. Charlotte Gurule02:28 Charlotte's Over the Fence Moment09:26 The Frustration Audit and Creative Intelligence12:22 Final Takeaways and Closing Remarks🎁 Free Goodies:Co-Create Networking Circle: ⁠⁠www.mamageniushub.com/cocreate⁠⁠Mama Genius Hub: ⁠⁠www.connectingmamas.com⁠⁠The Fence-Jumping Assessment: click here🎙️ Subscribe and leave a review if this hit home. We see you.#MompreneurSuccess #BurnoutRecovery #RediscoverYourVoice #LoudWhisper #MamaGeniusHub

You’re juggling school pickup, soul-led business dreams, and the weight of a vision that won’t leave you alone—but when it’s time to take bold action? Fear, doubt, and overwhelm creep in. What if you didn’t have to carry it all alone?🎙️ In this deeply inspiring episode, Tywanah Evette, also known as Black Butterfly Goddess, shares the behind-the-scenes story of her transformational HealHER Summit—and what happened when she stopped trying to do it all by herself and chose to rise in sisterhood instead.✨ Tywanah didn’t just host an event. She answered her calling—and lit a path for hundreds of women to heal, speak, and reclaim their power.✅ Behind the Scenes of the HealHER Summit: What it really takes to bring a sacred vision to life✅ Walking Through the Fire: The emotional toll of heart-led leadership (and how to move through it)✅ The Power of Sisterhood: Why you don’t need more credentials—you need community✅ Key Takeaway: When you say yes to your calling, the right people will rise to meet youWhat You’ll Learn:🔗 Want more support? Join the Mama Genius Co-Create Circle → ⁠www.mamageniushub.com/cocreate⁠Visit the full Mama Genius Hub → ⁠www.connectingmamas.com⁠00:00 Introduction and Episode Overview01:43 Guest Introduction: Tywanah Evette02:38 The Power of Community and Sisterhood05:01 Challenges and Reaching Out for Help07:54 Modern Society and the Importance of Support13:15 Final Takeaways and Conclusion🎁 Free Goodies:Co-Create Networking Circle: ⁠www.mamageniushub.com/cocreate⁠Mama Genius Hub: ⁠www.connectingmamas.com⁠Isabel’s Journal: Loud Whisper on Amazon🎙️ Subscribe and leave a review if this hit home. We see you.#MompreneurSuccess #BurnoutRecovery #RediscoverYourVoice #LoudWhisper #MamaGeniusHub

You’re juggling clients, school pickup, and a never-ending to-do list—but showing up on video still feels like one more thing you should be doing. What if it could actually be the simplest way to grow your business?🎥 In this empowering episode, YouTube Strategist Elise Michelle Nelson shares how to use video marketing to build visibility, connect with your audience, and generate leads—without needing a fancy camera or perfect confidence.✨ Elise has created over 1,000 YouTube videos and helped thousands of entrepreneurs create content that converts while staying present for their families.What You’ll Learn:✅ Why imperfect videos often perform best✅ Elise’s step-by-step guide to getting started with video✅ SEO tips to help your content be seen by the right people✅ Why YouTube works for you long after you hit "publish"🎁 Free Gift for Listeners:📍 Grab Elise’s Keyword Guide to rank your YouTube videos faster!🔗 Want more support?Join the Mama Genius Co-Create Circle → www.mamageniushub.com/cocreateVisit the full Mama Genius Hub → www.connectingmamas.com00:00 – Welcome to Mama Genius Hub Entrepreneurs Podcast00:31 – Meet Elise: The Video Strategist02:08 – Elise's Journey to YouTube Success04:32 – Practical Tips for Starting on YouTube06:41 – The Importance of Keywords and SEO12:23 – Final Takeaways and Resources14:37 – Conclusion and Community Invitation🎧 Like, follow, and leave a review if this inspired you!#YouTubeStrategy #VideoMarketingTips #MompreneurSuccess #MamaGeniusHub

You’ve built the business. You’ve raised the kids. You’ve done all the things. But somewhere in the chaos, you stopped hearing yourself. Your dreams went quiet. Your voice faded.In this honest and inspiring episode, Michelle sits down with Isabel Draughon—spiritual coach, speaker, and host of Loud Whisper—to talk about what it really takes to reconnect with your voice as a mompreneur.💡 If you’ve ever felt like your identity is buried under the roles you play, this conversation is the first step back to you.🎧 In this episode:Why high-achieving moms feel disconnected—and what to do about itWhat burnout looks like behind the scenesHow to practice soul-fueled self-care that actually sticksThe moment Isabel realized she didn’t know who she was anymore—and how she found her voice again📍Timestamps:00:28 – Meet Isabel Draughon01:38 – When “success” isn’t enough04:29 – Shame, silence, and stillness07:18 – What mom burnout really feels like09:57 – Self-care beyond bubble baths12:13 – Final takeaway: You are still in there🎁 Free Goodies:Co-Create Networking Circle: www.mamageniushub.com/cocreateMama Genius Hub: www.connectingmamas.comIsabel’s Journal: Loud Whisper on Amazon🎙️ Subscribe and leave a review if this hit home. We see you.#MompreneurSuccess #BurnoutRecovery #RediscoverYourVoice #LoudWhisper #MamaGeniusHub

You started your business for freedom—but now it feels like another thing on your to-do list. If the spark is gone and you’re running on empty, this episode is for you.🎙️ Kimberly Crowe, founder of Speakers Playhouse and a mom who left corporate burnout behind, shares her 3-part formula to build a purpose-driven business rooted in joy, community, and imperfect action. Whether you're chasing visibility, feeling stuck, or just need a reminder that fun is a strategy, Kimberly’s got you.🧭 What You’ll Learn✔️ The secret to sustainable mompreneur success✔️ Why fun makes you magnetic in business✔️ How to shift from burnout to alignment✔️ A mindset shift that brings energy back to your business🕒 Timestamps00:28 Introducing Kimberly Crow: From Corporate to Entrepreneur01:28 Kimberly's Journey: From Burnout to a Million-Dollar Business04:24 The Turning Point: Motherhood and a New Business Venture06:38 Finding Fun and Play in Entrepreneurship08:26 Practical Steps for Overwhelmed Mompreneurs12:08 Final Takeaways and Inspirational Quotes14:07 Closing Remarks and Community Invitation🎁 Free Resources for Busy Moms✨ Mama Genius Co-Create | www.mamageniushub.com/cocreate✨ Explore the Mama Genius Hub | www.connectingmamas.com📌 Hashtags#Mompreneur #EmpoweredMoms #FunInBusiness #BurnoutRecovery #WorkLifeBalanceMoms #EntrepreneurialMoms #MomBusinessCoaching #MamaGeniusHub

Ever feel like you’re showing up for everyone—your family, your clients, your community—but there’s no one really showing up for you? You’re not alone. So many mompreneurs crave deeper support but don’t know where to find it… or how to ask.That’s where today’s guest, Dr. Deborah Heiser, comes in. A psychologist, TEDx speaker, and founder of The Mentor Project, Dr. Heiser has dedicated her life to helping women move from isolation to connection through the power of mentorship. 🔥 Tune in to this empowering episode of the Mama Genius Podcast: 🎧 Mentorship for Mompreneurs: Why Connection Is Your Most Underrated Business ToolWhat You’ll Learn in This Episode: ✔️ How to redefine mentorship (and spot the mentors already in your life) ✔️ Why meaningful connection is the key to sustainable growth ✔️ The difference between doing it all and doing it supported ✔️ How to build a circle of purpose-driven relationships that fuel your momentum✨ You were never meant to build your dream in a vacuum—and this episode will remind you that mentorship isn’t far away. It’s already within reach. You don’t need to do more to deserve support. You just need to remember: you’re worthy of it, right now.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 💬 Discover Your Mama Genius: mamageniushub.com🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to Mama Genius Hub Preneur Podcast⏳ 00:39 Introducing Dr. Deborah Heisen and the Mentor Project⏳ 02:23 The Importance of Community and Mentorship⏳ 05:16 Defining Mentorship: What It Is and What It Isn't⏳ 10:10 Finding and Building Mentorship Connections⏳ 13:15 Key Takeaways and Final Thoughts⏳ 15:17 Conclusion and Next Steps📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Ever feel like your voice is buried under the noise of daily life—and you’re craving a way to be heard again? You’re not alone. So many mompreneurs feel called to share their stories… but get stuck in the spiral of “Who would even listen?”That’s where today’s guest, Ryann Watkin, comes in. A mom of three, podcast coach, and host of the Top 5% show Raising Wild Hearts, Ryann believes podcasting isn’t just a marketing tool—it’s a way to reclaim your voice, your purpose, and your peace.🔥 Tune in to this empowering episode of the Mama Genius Podcast: 🎧 Podcast Your Purpose: Why Now Is the Time to Use Your VoiceWhat You’ll Learn in This Episode: ✔️ How podcasting can turn your pain into purpose and healing ✔️ Why messy stories matter more than polished perfection ✔️ How to start small—and still make a big impact ✔️ The real reason podcasting is a powerful tool for connection and growth✨ Your voice matters—and this episode will remind you that it’s never too late (or too noisy) to start sharing it. You don’t need fancy gear or a perfect plan. Just your truth—and the courage to show up.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 💬 Discover Your Mama Genius: mamageniushub.com🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to Mama Genius Preneur Podcast⏳ 00:49 Introducing Ryann Watkin: Podcast Coach and Mom⏳ 03:05 The Healing Power of Podcasting⏳ 07:17 Practical Steps to Start Your Podcast⏳ 13:27 Final Takeaways and Encouragement⏳ 16:48 Closing Remarks and Next Steps📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Ever feel like you’ve outgrown your current path—but the idea of starting over feels terrifying? You’re not alone. So many mompreneurs feel the call to do something different… but get stuck in the fear of “What will they think?”That’s where today’s guest, Shannon Russell, comes in. After a 16-year career as a TV producer, Shannon walked away to follow her purpose—and now she coaches other women to launch their joyful second acts with clarity and confidence.🔥 Tune in to this empowering episode of the Mama Genius Podcast: 🎧 What If You Leap? Letting Go of Fear & Starting Your Second ActWhat You’ll Learn in This Episode: ✔️ Why the fear of judgment is keeping too many women stuck ✔️ How to bring your hard-earned experience into a fresh, aligned chapter ✔️ What it really looks like to build a business while raising kids ✔️ The mindset shift that will help you stop doubting—and start dreaming again✨ You don’t have to start over to begin again. This episode will inspire you to embrace your second act—with your kids watching you lead the way.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 💬 Discover Your Mama Genius: mamageniushub.com🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to the Mama Genius Preneur Podcast⏳ 01:19 Introducing Shannon Russell: Career Transition Expert⏳ 02:23 Shannon's Journey from TV Producer to Entrepreneur⏳ 03:23 Empowering Moms to Pursue Their Passions⏳ 07:25 Practical Steps to Start Your Second Act⏳ 12:40 Final Takeaways and Encouragement⏳ 14:35 Conclusion and Next Steps📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Ever feel like you’ve got all the pieces—offers, strategy, energy—but your business still isn’t flowing the way you want it to? You’re not doing anything wrong. But your home might be sending mixed signals to the universe. When your space feels cluttered, outdated, or just off… it can block the very abundance you’re working so hard to create.That’s where today’s guest, Althea Eilenfeldt, comes in. As a holistic therapist and certified Feng Shui expert, Althea helps women shift their spaces to call in more clients, cash, and creative flow—with simple, soul-aligned upgrades.🔥 Tune in to this energy-shifting episode of the Mama Genius Podcast: 🎧 Your Home Is Blocking Abundance: How to Feng Shui for More Clients, Cash & FlowWhat You’ll Learn in This Episode: ✔️ Why your home might be mirroring scarcity instead of abundance ✔️ The subtle ways your space may be draining your motivation and momentum ✔️ Simple Feng Shui upgrades to align your energy and your income ✔️ The one powerful tweak you can make today to start feeling more supported✨ You don’t have to burn out to break through. This episode will help you turn your home into a launchpad for your next-level self.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 💬 Discover Your Mama Genius: mamageniushub.com🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to the Mama Genius Entrepreneur Podcast⏳ 00:17 A Transformative Question: Is Your Home Holding You Back?⏳ 00:40 Introducing Althea Island: Feng Shui Expert⏳ 02:15 The Power of Feng Shui in Your Home Office⏳ 04:14 Creating a Supportive Environment for Success⏳ 07:39 Understanding Feng Shui Basics⏳ 08:38 The Wealth Corner: Attracting Abundance⏳ 13:56 Key Takeaways and Final Thoughts⏳ 16:47 Conclusion: Your Dreams Are Valid📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Ever feel like you're juggling everything—kids, work, life—and still lying awake at night worrying about your family's safety? You're not being paranoid. You're being a mom. When you’re the one keeping all the plates spinning, even the thought of a security issue can feel like too much. But here's the truth:👉 You don’t need to live in fear to feel protected—you just need the right tools.That’s where today’s guest, Anna Reger, comes in. As a mom of six, TEDx speaker, and founder of FlipLok, Anna turned her own fears into a powerful mission to help families feel safe, prepared, and in control.🔥 Tune in to this eye-opening episode of the Mama Genius Podcast:🎧 How to Create a Safer Home Without Losing Your MindWhat You’ll Learn in This Episode:✔️ Why traditional security systems might be giving you a false sense of safety✔️ Simple, stress-free ways to secure your home starting today✔️ How Anna went from overwhelmed mom to safety innovator✔️ How to teach your kids to be smart and safe—without scaring them✨ You don’t have to live on high alert to protect your family.This episode will empower you to feel confident, calm, and covered—so you can focus on what really matters.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 💬 Discover Your Mama Genius: mamageniushub.com🌐 Connect with Anna: 📍 YouTube: https://www.youtube.com/channel/UCK3lrIo_qhSfB1khoswVYVQ📍 Instagram: https://www.instagram.com/fliplokofficial/📍 Facebook: https://www.facebook.com/FlipLokOfficial/🕓 Timestamps for Easy Navigation: ⏳ 00:00 Welcome to Mama Genius Podcast ⏳ 00:34 Introducing Anna Reger and FlipLoc ⏳ 02:16 The Importance of School Safety ⏳ 04:12 Empowering Kids with Safety Plans ⏳ 08:15 Creating Home Safety Plans ⏳ 10:13 Open Communication with Your Kids ⏳ 13:17 Final Takeaways and Conclusion📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

You sit down, look around at your beautiful life, and still feel like something’s missing. Maybe you’re wondering: Am I being selfish for wanting more? Today’s guest, Jodi Hendricks, is here to tell you NO, you’re not.Jodi is a homeschooling mom of four, a licensed counselor, and the Executive Director of New Mexico Family Action Movement. She’s walked through the tension between purpose and parenting—and she’s here to help you redefine your purpose without guilt.If you’ve ever felt invisible while doing it all, this conversation will give you the faith, clarity, and encouragement to step into your dreams alongside motherhood.🔍 What You’ll Learn:✔️ Why moms feel guilty for wanting more—and how to shift that mindset✔️ How to redefine purpose in a way that includes YOU✔️ Jodi’s faith-based approach to balancing motherhood and calling✔️ The power of flexibility over perfection—so you can pursue your dreams without overwhelm✨ Your dreams matter, mama. Press play and reclaim them.✨ Take a deep breath, press play, and let’s get things done—without the stress.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 📚 Free Gift: waitnomore.net 💬 Discover Your Mama Genius: mamageniushub.com🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to the Mama GS Hub Podcast⏳ 01:32 Introducing Jodi Hendricks⏳ 02:10 Finding Purpose Beyond Motherhood⏳ 04:54 Embracing Flexibility and New Dreams⏳ 07:22 The Importance of Community and Support⏳ 13:06 Final Takeaways and Reflections⏳ 15:09 Closing Remarks and Call to Action📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Ever sit down to work—only to find yourself scrolling social media, checking emails, or lost in a YouTube rabbit hole? You’re not alone. As mompreneurs, we juggle business, family, and life—all while feeling like there’s never enough time.👉 What if you could train your brain to stay focused, eliminate distractions, and finally get things DONE—without burnout?That’s exactly what today’s guest, Cindy Baker, is here to help you with.Cindy is a speaker, business coach, and productivity expert who knows firsthand how easy it is to get overwhelmed, distracted, and stuck in procrastination—especially as a mompreneur.But instead of relying on willpower or unrealistic schedules, Cindy developed the F.O.C.U.S. system—a proven framework to help busy moms work with their energy, eliminate distractions, and actually finish what they start.Join us for this high-impact conversation on the Mama Genius Podcast—where real stories meet real solutions, in mom time.🔍 What You’ll Learn: ✔️ Why Procrastination Happens – The real reasons mompreneurs struggle with distractions. ✔️ Energy vs. Time Management – How to structure your day based on your natural energy flow. ✔️ Cindy’s F.O.C.U.S. System – A simple framework to break the cycle of overwhelm. ✔️ One Quick Productivity Hack – A 5-minute time audit to instantly reveal where your time is REALLY going.✨ Take a deep breath, press play, and let’s get things done—without the stress.🎧 Listen now!🎁 Exclusive for Mama Genius Listeners: 📚 Free Gift: waitnomore.net 💬 Discover Your Mama Genius: mamageniushub.com🌐 Connect with Cindy: 📍 Website: waitnomore.net 📍 Instagram: instagram.com/cindy_baker_focus 📍 Facebook: facebook.com/cindybakercoaching🕓 Timestamps for Easy Navigation: ⏳ 00:00 Introduction and Common Struggles ⏳ 00:35 Meet Cindy Baker: Entrepreneur with ADHD ⏳ 00:50 The FOCUS System Explained ⏳ 04:31 Finding Your Energy Zone ⏳ 07:06 Organizing Tasks and Prioritizing ⏳ 10:12 Implementing Sprints for Productivity ⏳ 13:33 Final Takeaways and Call to Action ⏳ 17:31 Conclusion and Wrap-Up📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: instagram.com/mama_connector 📌 Facebook Business Page: facebook.com/connectingmamasnow 📌 Facebook Group: facebook.com/groups/1032976111383118 📌 YouTube: youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: linkedin.com/in/michelle-dekeyser-7a5704272📩 Subscribe to the Podcast! 🔗 Spotify: podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: podmatch.com

Are you exhausted trying to juggle motherhood, work, and actually take care of yourself? You’re not alone. Kayce Hodos, Licensed Clinical Mental Health Counselor & Perinatal Mental Health Specialist, helps overwhelmed moms navigate the chaos with confidence using realistic mindfulness strategies.In this episode, Kayce breaks down why mindfulness isn’t just a trendy buzzword—it’s a practical, game-changing skill that can help you break free from stress, self-doubt, and burnout.Join us for this 15-minute, high-impact conversation on the Mama Genius Podcast—where real stories meet real solutions, in mom time.🔍 What You’ll Learn:✔️ Why Overwhelm Happens – The hidden reasons moms feel stretched too thin and how unrealistic expectations add to the pressure.✔️ Practical Mindfulness Tips – Three simple strategies to ease anxiety and bring more peace into your day.✔️ Mindset Shifts That Work – Small changes that can transform how you experience motherhood.✔️ One Game-Changing Tool – A powerful technique to help you feel more grounded and confident right now.✨ Take a deep breath, press play, and let’s find some balance together.🎁 Exclusive for Mama Genius Listeners: 📚 Free Gift: www.mamagenius.com 💬 Discover Your Mama Genius: https://www.mamageniushub.com🌐 Connect with Kayce: 📍 Website: https://kaycehodos.com/ 📍 Instagram: https://www.instagram.com/kayce_hodos/ 📍 Pinterest: https://www.pinterest.com/moms_matter 📍 Threads: https://www.threads.net/@kayce_hodos🕓 Timestamps for Easy Navigation:⏳ 00:00 Welcome to Mama Genia's Hub Podcast⏳ 00:04 The Overwhelming Reality of Mompreneur Life⏳ 00:47 Introducing Kayce: Expert Insights on Mom Guilt⏳ 03:26 Understanding Intrusive Thoughts and Mindfulness⏳ 09:02 The Power of Gratitude and Self-Compassion⏳ 12:57 Final Takeaways and Call to Action⏳ 15:44 Closing Remarks and Next Steps📣 Join the Conversation! 🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk! 📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion. 💬 Join Here: https://www.beekonnected.com/mama-genius-hub👉 Follow Mama Genius Hub on Social Media! 📌 Instagram: https://www.instagram.com/mama_connector/ 📌 Facebook Business Page: https://www.facebook.com/connectingmamasnow 📌 Facebook Group (Connecting Mamas): https://www.facebook.com/groups/1032976111383118 📌 YouTube: https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 📌 LinkedIn: https://www.linkedin.com/in/michelle-dekeyser-7a5704272/📩 Subscribe to the Podcast! 🔗 Spotify: https://podcasters.spotify.com/pod/mama-genius-hub 🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253 🔗 YouTube Podcasts: https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast? 📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch. 📌 Apply Here: https://www.podmatch.com

Are you feeling overwhelmed as a mompreneur, struggling to balance your business, your family, and your own well-being?Courtney Cote helps moms break generational cycles and build extraordinary relationships with themselves and their children. In this episode, she shares practical strategies for self-love, mindfulness, and breaking free from the pressures of perfection.Join us for a 15-minute, high-impact conversation on the Mama Genius Podcast – Real Stories. Real Solutions. In Mom Time, featuring Courtney Cote, Founder & CEO of I Love Me Unconditionally.✔️ Real Challenges: How unhealed wounds impact parenting and mental health.✔️ Actionable Tips: 3 key ways to create a foundation of self-love and connection.✔️ Expert Insights: How Courtney turned her own struggles into a mission to empower moms.✔️ Key Takeaway: One simple shift to bring more peace and joy into your daily life.📚 Discover Your Mama Genius: https://www.mamageniushub.com💬 Join Our Community: Mama Genius Hub Group on BeeKonnected📍 Website: https://www.ilovemeunconditionally.com📍 Instagram: https://www.instagram.com/courtneycote📍 Facebook: https://www.facebook.com/courtneycote📍 LinkedIn: https://www.linkedin.com/in/courtney-cote⏳ 00:00 – Introduction to the Mama Genius Hub Podcast⏳ 00:15 – The Struggles of Mompreneurs⏳ 00:39 – The Importance of Self-Care⏳ 01:33 – Welcoming Courtney⏳ 01:50 – Practical Tips for Mindfulness⏳ 06:42 – Celebrating Small Wins⏳ 09:38 – Incorporating Kids into Daily Tasks⏳ 14:44 – Creating Empowering I Am Statements⏳ 16:58 – Conclusion and Call to Action📣 Join the Conversation!🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk!📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion.💬 Join Here: Mama Genius Hub Group on BeeKonnected📢 Follow Mama Genius Hub on Social Media!📌 Instagram: https://www.instagram.com/mama_connector/📌 Facebook Business Page: https://www.facebook.com/connectingmamasnow📌 Facebook Group (Connecting Mamas): https://www.facebook.com/groups/1032976111383118📌 YouTube: https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1📌 LinkedIn: https://www.linkedin.com/in/michelle-dekeyser-7a5704272/📩 Subscribe to the Podcast!🔗 Spotify: https://podcasters.spotify.com/pod/mama-genius-hub🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253🔗 YouTube Podcasts: https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast?📩 Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch.📌 Apply Here: https://www.podmatch.com💡 What to Expect:🎁 Exclusive for Mama Genius Listeners:🌐 Connect with Courtney:📝 Timestamps:

Are you feeling disconnected from your teen and unsure how to rebuild your bond?Tara helps moms bridge the gap with their teens, offering tools to navigate communication challenges, emotional distance, and independence struggles. In this episode, she shares practical strategies to support your teen’s growth while maintaining a strong relationship—without fear, control, or frustration. Join us for a 15-minute, high-impact conversation on the Mama Genius Podcast – Real Stories. Real Solutions. In Mom Time, featuring Tara McCallam, a parenting expert and coach specializing in teen behavior.💡 What to Expect:✔️ Real Challenges: The struggles of parenting teens and why they pull away.✔️ Actionable Tips: 3 key ways to create trust and connection with your teen.✔️ Expert Insights: The role of listening, space, and emotional awareness in strengthening relationships.✔️ Key Takeaway: One simple shift to help your teen feel heard and valued today.🎁 Exclusive for Mama Genius Listeners:📚 Discover Your Mama Genius: https://www.mamageniushub.com💬 Join Our Community: ⁠https://backoffice.beekonnected.com//ManageGroup/GroupProfile?Id=JBbsmsYyDhStGMGjFhMvjw==&UserId=Iblq9/KwYj2S0B67lG+svg==⁠🌐 Connect with Tara:📍 Website: https://www.taramccallam.com/📍 Instagram: https://www.instagram.com/tara.mccallam📍 Facebook: https://www.facebook.com/tara.mccallam/📍 LinkedIn: https://www.linkedin.com/in/tara-mccallam/📝 Timestamps:⏳ 00:00 – Introduction: The Struggles of Parenting Teens⏳ 00:26 – Welcome to the Mama Genius Podcast⏳ 01:11 – Meet Tara: Expert Insights on Parenting Teens⏳ 02:16 – The Mama Genius Hub: Streamlined Solutions for Busy Moms⏳ 03:11 – Diving into Teen Behavior and Parenting Strategies⏳ 05:47 – The Importance of Listening and Giving Space⏳ 10:46 – Natural Alternatives to Medication⏳ 12:32 – Final Takeaways and Breathing Exercise⏳ 14:23 – Conclusion and Call to Action📣 Join the Conversation!🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk!📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion.💬 Join Here: Mama Genius Hub Group on BeeKonnected: ⁠https://www.beekonnected.com/mama-genius-hub⁠📢 Follow Mama Genius Hub on Social Media!📌 Instagram:⁠https://www.instagram.com/mama_connector/⁠📌 Facebook Business Page:⁠https://www.facebook.com/connectingmamasnow⁠📌 Facebook Group (Connecting Mamas):⁠https://www.facebook.com/groups/1032976111383118⁠📌 YouTube:⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠📌 LinkedIn:⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠📩 Subscribe to the Podcast!🔗 Spotify:⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠🔗 Apple Podcasts:⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠🔗 YouTube Podcasts:⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠👩‍💻 Want to Be a Guest on the Mama Genius Hub Podcast?📩 Interested in joining the Mama Genius Hub Podcast as a guest?Send Michelle DeKeyser a message on PodMatchApply Here:⁠https://www.podmatch.com⁠

✨ Busy Moms, Find Peace: Carrie Lingenfelter’s Parenting Wisdom ✨Join us for a powerful episode featuring Carrie Lingenfelter, a podcast host, speaker, and former educator dedicated to helping parents raise conscious, connected, and thriving children.In this inspiring episode of the Mama Genius Podcast, host Michelle Kaiser welcomes Carrie Lingenfelter, a former educator turned parenting advocate, to share her insights on raising gifted, spirited, and highly sensitive children while prioritizing self-growth.Here’s what you’ll learn in this episode:✅ Rediscovering Your Passions ✅ The Power of Meditation ✅ Energy Awareness for Moms ✅ Self-Care Strategies In This Episode, We Cover: Raising Highly Sensitive Children – Understanding their unique needs and how to support them. Meditation & Mindfulness – How to integrate practical mindfulness tools into daily life. Balancing Parenthood & Self-Growth – How moms can nurture themselves while raising thriving children. Energy Awareness & Emotional Regulation – How to maintain calm and connection in the chaos of parenting. Creating Space for Self-Care – Small yet powerful shifts to prioritize your well-being.Timestamps:00:00 Welcome to Mama Genius Hub Podcast00:46 Meet Carrie Lingerfelter: Educator and Advocate01:43 Parenting Challenges and Self-Reflection03:26 Inner Child Work and Healing04:49 Mindset Shifts and Control08:10 Grounding Techniques for Parents12:02 Affirmations and Spirituality16:32 Community and Connection19:12 Understanding Highly Sensitive Parents24:12 Final Takeaways and ReflectionsGuest Bio:With a background in elementary education, early childhood intervention, and speech therapy, Carrie brings a deep understanding of child development and family dynamics. As a mother of two, she knows firsthand the challenges and rewards of parenting, and she’s passionate about empowering moms with tools for both their children’s and their own well-being.🎧 Tune in to this powerful conversation and start your journey toward clarity, purpose, and transformation!🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✨ Overwhelmed Moms, Find Clarity: Susannah’s Transformation Tools ✨In this eye-opening episode of theMama Genius Podcast, host Michelle Kaiser welcomes Susannah, a Marine Corps veteran turned Energy Priestess and Embodied Consciousness Guide, to share her powerful transformation journey.Here’s what you’ll learn in this episode:✅ Unlocking Mental Clarity Through Microdosing✅ Reigniting Your Purpose in Motherhood and Beyond✅ Healing Through Energy Work and Embodiment Practices✅ Overcoming Burnout and Creating Space for Personal GrowthIn This Episode, We Cover:Breaking Free from Overwhelm: How moms can regain focus and balance in their lives.Microdosing for Mental Clarity: Susannah explains the benefits and misconceptions around psilocybin microdosing.Reconnecting with Your Purpose: Tools to navigate motherhood without losing yourself.Healing Through Embodiment: The power of energy work in personal transformation.From Burnout to Breakthrough: Creating space for self-care while managing family responsibilities.Timestamps:00:00 Welcome to Mama Genius Hub Podcast00:47 Introducing Suzanne: From Marine Corps to Spiritual Awakening01:25 Suzanne's Journey to Metamorphosis03:33 The Overwhelm of Transformation04:49 Stages of Awakening: Resistance and Surrender16:16 Trusting Yourself and Embracing Play25:50 Final Thoughts and TakeawaysGuest Bio:After serving two combat tours as a Marine Corps Officer, Susannah underwent a spiritual awakening that reshaped her life. Now, as an Energy Priestess and Embodied Consciousness Guide, she helps others navigate their own healing journeys. As the co-founder ofHouse of Embodied Metamorphosis, she leads transformative retreats and coaching programs usingThe Metamorphosis Method and sacred plant medicine to support personal awakening and deep healing.🎧 Tune in to this powerful conversation and start your journey toward clarity, purpose, and transformation!🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Mama Genius Hub Podcast, Randi Crawford, a certified life coach, parent consultant, and speaker, joins host Michelle Kaiser to share a fresh perspective on parenting.With a background in public healthcare and a passion for guiding families, Randi introduces the Pickleball Parenting Method, a unique approach to balancing structure and freedom—on and off the court.Key topics in this episode:✅ The Pickleball Parenting Method✅ Managing Mom Guilt & Stress✅ Creating a Winning Strategy✅ Time-Saving Tips✅ Mindset Shifts for Confident ParentingIn This Episode, We Cover:- The Power of Play in Parenting – How fun and connection can strengthen your relationship with your child.- Overcoming Perfectionism – Let go of unrealistic expectations and embrace the beauty of imperfection.- Active Listening for Stronger Bonds – Improve communication and understanding with your kids.- Self-Care for Moms – Simple ways to prioritize your well-being without guilt.Guest Bio:Randi Crawford is a certified life coach, parent consultant, and speaker with a passion for helping moms navigate parenting with confidence. As the co-founder of a public healthcare company for midlife women, she developed a deep understanding of family dynamics.Now, throughRandi Crawford Coaching, she empowers parents totrust their kids, manage stress, and embrace a guilt-free approach to motherhood—all through the lens of herPickleball Parenting Method.Timestamps:00:00 Introduction to Mama Genius Hub Podcas00:40 Meet Randy Crawford: Life Coach and Parent Consultant01:37 The Importance of Communication in Parenting03:11 Navigating the Digital World with Your Kids06:37 The Pickleball Method of Parenting10:48 Active Listening: A Key to Better Parenting17:26 Empowering Kids Through Natural Consequences26:08 Final Thoughts and Takeaways30:43 Closing Remarks and Community Invitation🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this uplifting episode of the Mama Genius Podcast, host Michelle Kaiser welcomes Dr. Jessica Tighe, an expert in healthcare leadership and stress management, to discuss the importance of self-care for both moms and healthcare professionals.They explore practical strategies to manage burnout, from dopamine detoxes to effective journaling practices, and emphasize the critical need for rest and recovery. Dr. Tighe shares her personal journey and professional insights while providing actionable tips for balancing external and internal pressures. Join them as they delve into ways to rekindle joy, harness your energy, and thrive in both personal and professional life.Here’s what you’ll learn in this episode:✅ Balancing Caregiving and Self-Care✅ Techniques for Stress Management✅ Real-Life Examples and Practical Tips✅ The Importance of Rest and Recovery✅ Journaling PracticesIn This Episode, We Cover:- Recognizing and Overcoming Stress: Learn practical tools to manage stress and prevent burnout.- Micro-Techniques for Busy Moms: Jesseca shares simple strategies that can be easily integrated into your daily routine.- Balancing Leadership and Life: Discover how to lead effectively at work and home while prioritizing your health.- The Power of Rest: Understand why real rest and recharging are essential for long-term success.- Mindset and Well-Being: Gain insights into creating harmony between your personal and professional goals.Guest Bio:With over 20 years of experience in healthcare and a Ph.D. in Psychology, Jesseca Tighe is dedicated to helping healthcare leaders succeed without sacrificing their health and well-being. She specializes in guiding professionals toward sustainable success, ensuring that personal wellness and professional achievements go hand in hand.Timestamps:00:00 Introduction and Welcome00:52 Meet Dr. Jessica Tai01:41 Balancing Caregiving and Self-Care02:35 Managing Burnout and Stress06:18 Practical Tips for Rest and Recovery09:25 Journaling for Mental Clarity24:16 Final Thoughts and Takeaways30:22 Closing Remarks🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Unlocking Self-Care for Moms | Mama Genius Hub PodcastAre you ready to prioritize your health and well-being as a mom? In this episode of the Mama Genius Hub Podcast, we’re diving into the importance of self-care and how moms can take a holistic approach to better care for themselves and their families."Welcome to the Mama Genius Hub Podcast, where we empower moms to thrive physically, mentally, and emotionally. In today’s episode, Andrea Floyd, a nurse practitioner with an MBA and transformational coach, shares her inspiring journey from being a teen single mom to achieving incredible professional milestones. Andrea discusses the importance of a holistic self-care routine, focusing on mental, emotional, physical, and spiritual well-being."Key Takeaways:✅ The benefits of a holistic approach to self-care for moms✅ Simple yet effective strategies for incorporating self-care into your busy day✅ Andrea’s personal journey and how it shaped her self-care philosophy✅ Breathing techniques to reduce stress and promote relaxationIn This Episode, We Cover: Holistic Self-Care: How to nurture your mind, body, and spirit for better well-being. Practical Tips: How to incorporate small self-care practices into your daily routine. Andrea’s Journey: From teen mom to nurse practitioner and transformational coach. Breathing Techniques: Simple exercises to de-stress and recharge.Guest Bio:Andrea Floyd is a nurse practitioner with an MBA and a transformational coach dedicated to helping women, particularly moms, live healthier and more fulfilled lives. Her own journey as a teen single mom inspired her passion for empowering other mothers to prioritize their well-being.🎧 Tune in now to discover how you can unlock your self-care and thrive as a mom! Listen on your favorite platform:Timestamps:00:00 Introduction and Welcome01:03 Meet Andrea Floyd: A Journey of Resilience02:38 The Importance of Self-Care04:50 Andrea's Personal Story of Perseverance10:06 Breathing Techniques for Self-Care16:34 Holistic Approach to Self-Care24:56 Connectivity and Community Support30:59 Final Thoughts and Takeaways🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "

Unlocking Authenticity & Connection | Mama Genius Hub Podcast Are you ready to unlock your true self and deepen your connection with your family? In this episode of the Mama Genius Hub Podcast, we’re diving into how authenticity and intentional living can transform your relationships and parenting journey. "Welcome to the Mama Genius Hub Podcast, where we empower parents to lead with authenticity. In today’s episode, Britt Sandoval, an entrepreneur, keynote speaker, and authentic living coach. Brit shares their powerful journey of overcoming challenges like depression and navigating the pandemic, as well as how they created their transformative '4A Framework'—Awareness, Acceptance, Alignment, and Authenticity." Key Takeaways: ✅ How the '4A Framework' can foster personal growth and connection ✅ Practical tips for parents to model accountability and authenticity with their children ✅ The importance of self-awareness and alignment in creating meaningful relationships ✅ Brit’s journey to overcoming obstacles and finding true connection In This Episode, We Cover: The 4A Framework: How Awareness, Acceptance, Alignment, and Authenticity can create a life of abundance and connection. Parenting with Purpose: How parents can foster strong, honest relationships through accountability and authenticity. Overcoming Personal Challenges: Brit’s story of overcoming depression and the lessons learned along the way. Intentional Living: How to live a life of alignment and authenticity that brings joy and peace to your family. Guest Bio: Britt Sandoval is an entrepreneur, keynote speaker, and authentic living coach. Through their personal journey of overcoming mental health struggles and navigating life's challenges, Brit now helps others live intentionally, authentically, and abundantly. 🎧 Tune in now to discover how embracing authenticity and intentional living can help you thrive as a parent and leader! Listen on your favorite platform: Timestamps: 00:00 Introduction and Welcome 00:50 Meet Britt Sandoval 01:43 Britt's Journey to Authenticity 03:07 Impact of COVID on Self-Discovery 06:39 Parenting and Connection 08:27 The 4A Framework 12:22 Real-Life Parenting Challenges 23:59 Final Thoughts and Takeaways 29:17 Closing Remarks 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "

Overcoming Trauma & Finding Peace | Mama Genius Hub Podcast Are you ready to learn how to heal from past trauma and find peace amidst the demands of motherhood? In this episode of the Mama Genius Hub Podcast, we’re exploring how Emotional Freedom Techniques (EFT), or tapping, can transform your life and help you release stress and trauma. "Welcome to the Mama Genius Hub Podcast, where we empower parents to heal and thrive. In today’s episode, we’re diving into the powerful practice of EFT with Ann Hintz, an inner explorer, author, and spiritual teacher. Ann shares her personal journey of overcoming childhood trauma and the profound impact EFT has had on her healing process." Key Takeaways:✅ How EFT can help release deep-seated trauma and stress✅ Practical tips for incorporating tapping into your daily routine✅ The role of self-awareness in the healing process✅ Ann’s journey of finding peace through EFT, and how it can work for you In This Episode, We Cover: Healing Through EFT: How tapping can release emotional blocks and trauma, creating space for peace and calm. Practical EFT Tips: Simple ways moms can use EFT to manage stress and improve well-being. Self-Awareness and Healing: The power of becoming self-aware to accelerate the healing process. Peace in Parenting: How EFT can support moms in creating a peaceful, balanced home life. Guest Bio:Ann Hince is an inner explorer, author, and spiritual teacher who specializes in Emotional Freedom Techniques (EFT). After overcoming childhood trauma, Ann now helps others heal through tapping, guiding them toward greater peace and emotional well-being. 🎧 Tune in now to discover how EFT can transform your emotional health and bring peace to your family life! Listen on your favorite platform: Timestamps: 00:00 Introduction to Mama Genius Hub Podcast 00:44 Meet Our Guest: Anne Hince 01:35 Anne's Journey Through Trauma 05:55 Understanding and Using EFT 12:04 Practical EFT Techniques for Moms 18:51 Collective and Personal Trauma 23:10 Final Thoughts and Takeaways 30:14 Closing Remarks and Community Invitation 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠⁠ "

Unlocking the Duality: Balancing Motherhood and Leadership with Doris Jackson Shazier | Mama Genius Hub PodcastAre you ready to discover how to balance your professional and personal life while staying authentically you? In this episode of the Mama Genius Hub Podcast, we’re diving into the concept of duality—the integration of leadership and motherhood—through practical insights and real-world strategies."Welcome to the Mama Genius Hub Podcast, where we empower parents to thrive in every aspect of life. In today’s episode, we explore how to navigate the roles of both a leader and a mom with grace and authenticity. Our guest, Doris Jackson Shazier, is a leadership coach, speaker, and author who has mastered the art of merging corporate leadership with motherhood."Key Takeaways:✅ How to apply transferable skills from work to home✅ Strategies for goal-setting that work for both you and your kids✅ The importance of time management and self-care for moms in leadership✅ Doris’s personal journey of balancing corporate life and motherhoodIn This Episode, We Cover: Merging Work and Home Life: Tips on how to bring your leadership skills into your family life and vice versa. Self-Care for Leaders: How to prioritize yourself while managing multiple roles. Time Management: Practical tools for managing a busy schedule as a working mom and leader. Leadership in Motherhood: Exploring how your leadership qualities can enhance your parenting and vice versa.Guest Bio:Doris Jackson Shazier is a leadership coach, speaker, and author who has a wealth of experience in both corporate leadership and motherhood. She empowers women to unlock their full potential in both areas and thrive as leaders in their professional and personal lives.🎧 Tune in now to learn how to unlock the duality of being a mom and a leader and thrive in both roles! Listen on your favorite platform:Timestamps:00:00 Introduction and Welcome00:50 Meet Doris Jackson Sazer01:56 Motherhood as Leadership02:58 Transferable Skills Between Home and Work04:49 Time Management Tips for Moms05:36 Prioritizing and Managing Family Seasons17:00 Coping Mechanisms and Self-Care21:27 Final Thoughts and Takeaways31:07 Closing Remarks and Community Support🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠⁠ "Follow Us on Social MediaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠⁠Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mama Genius Hub Podcast!Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom.Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠⁠YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠⁠Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠⁠ "

Unlocking Your Genius to Be a Happier Mom – Embracing Self-Awareness and Mindset Shifts with Stephanie Rose | Mama Genius Hub Podcast Are you ready to unlock your inner genius and find more happiness and ease in your daily life as a mom? ✨ In this episode of the Mama Genius Hub Podcast, we’re diving into practical strategies to help moms reconnect with their inner magic and create more joy and flow in their routines. "Welcome to the Mama Genius Hub Podcast, where we empower parents to thrive in every aspect of life. Today’s episode is all about unlocking your genius and cultivating happiness as a mom. We’re joined by Stephanie Rose, a coach who helps women embrace self-awareness and mindset shifts to reconnect with their true selves." Key Takeaways: ✅ Practical strategies for cultivating happiness and ease in motherhood ✅ How to embrace self-awareness and mindset shifts to find joy ✅ The power of identifying what lights you up and creating flow in your life ✅ Stephanie’s personal journey and how she discovered her inner magic In This Episode, We Cover: Reconnecting with Your Inner Genius: Practical tips for embracing self-awareness and creating happiness in your life. Shifting Your Mindset: How to let go of stress and adopt a more intuitive and joyful approach to motherhood. Glow Map Tool: Using this powerful tool to identify what truly lights you up and guides you to greater fulfillment. Guest Bio: Stephanie Rose is a coach dedicated to empowering women to reconnect with their inner magic and cultivate happiness through self-awareness and mindset shifts. She helps moms create more ease and flow in their daily routines by identifying what lights them up. 🎧 Tune in now and learn how to embrace your inner genius and become a happier, more fulfilled mom! Listen on your favorite platform: Timestamps: 00:00 Introduction and Welcome 00:48 Meet Stephanie Rose 02:30 Stephanie's Personal Journey 05:25 The Artist's Way and Creative Exploration 06:25 Virtual Communities and Support 09:26 Frameworks for Unlocking Your Genius 18:02 Applying Ease and Flow in Motherhood 23:07 Final Thoughts and Takeaways 29:55 Closing Remarks 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠⁠ "

Manifesting Victories Together – Empowering Moms to Find Balance and Turn Dreams into Reality with Arlene Miller | Mama Genius Hub Podcast Are you ready to manifest your victories while balancing motherhood, career, and personal goals? ✨ In this episode of the Mama Genius Hub Podcast, we’re sharing practical strategies to help moms thrive in every area of life and turn their dreams into reality. "Welcome to the Mama Genius Hub Podcast, where we help parents thrive in every aspect of life. Today’s episode is all about manifesting victories and finding harmony as a mom. We’re joined by Arlene Miller, CEO of Jewels Consultancy and a work-life balance coach, who shares her expert advice on balancing motherhood with personal and professional aspirations." Key Takeaways: ✅ Practical tips for manifesting your dreams and aligning them with your goals✅ How to balance personal ambitions with motherhood and career✅ The role of intuition in decision-making and finding harmony✅ Arlene’s personal journey and how she transitioned from attorney to harmony coach In This Episode, We Cover: Manifesting Your Dreams: How to align your goals with your reality as a mom. Balancing Life: Practical strategies for managing motherhood and career aspirations. Intuition and Harmony: Tuning into your inner guidance to create balance and joy. Guest Bio: Arlene Miller is the CEO of Jewels Consultancy and a work-life balance and harmony coach. She empowers moms to find balance and joy by helping them tap into their intuition and manifest their personal and professional victories. 🎧 Tune in now and discover how to manifest your dreams while thriving in motherhood! Listen on your favorite platform: Timestamps: 00:00 Welcome to Mama Genius Hub Podcast 00:55 Introducing Arlene Cohn Miller 01:41 Arlene's Journey: From Attorney to Coach 04:23 Balancing Motherhood and Career 06:22 Practical Steps to Trust Your Intuition 13:02 Celebrating Small Victories 18:13 Manifesting and the Law of Attraction 22:53 Common Misconceptions About Motherhood 27:47 Final Takeaways and Free Gift 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠ "

Stop Saying Yes When You Mean No – Empowering Moms to Set Boundaries with Suzanne Culberg | Mama Genius Hub Podcast Are you ready to reclaim your time and set healthy boundaries without feeling guilty? 🚫 In this episode of the Mama Genius Hub Podcast, we’re diving into practical strategies to help moms say “No” when they mean it and prioritize their well-being. "Welcome to the Mama Genius Hub Podcast, where we help parents thrive in every area of life. Today’s episode is all about setting boundaries and empowering yourself to say “No.” We’re joined by Suzanne Culberg, the 'NOPE Coach' from Australia, who shares her expert tips on how moms can stop over-giving and start prioritizing themselves." Key Takeaways: ✅ Practical strategies for setting boundaries without guilt ✅ How saying “No” to others helps you say “Yes” to yourself ✅ The importance of self-care and prioritizing your happiness ✅ Suzanne’s personal journey and advice for overcoming people-pleasing tendencies In This Episode, We Cover: Setting Boundaries: Strategies to help moms say “No” with confidence. Practical Tools for Moms: How to reclaim your time and energy without guilt. Suzanne’s Journey: How her experience shaped her approach to boundary-setting. Guest Bio: Suzanne Kolberg, also known as the 'NOPE Coach,' helps over-givers and people-pleasers set healthy boundaries using the power of “No.” Her mission is to empower moms to reclaim their time, prioritize their happiness, and thrive in all aspects of life. 🎧 Tune in now and learn how to set boundaries and empower yourself as a mom! Listen on your favorite platform: Timestamps: 00:00 Introduction to Mama Genius Hub Podcast 00:45 Meet Suzanne Kolberg: The NOPE Coach 01:42 The Importance of Saying No 03:18 Visualizing Happiness and Setting Boundaries 05:07 Balancing Personal Time and Family Responsibilities 09:56 Creating and Honoring Personal Boundaries 23:11 Common Misconceptions About Motherhood 26:30 Final Takeaways and Reflections 32:47 Conclusion and Farewell 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠ "

Raising Resilient Young Minds | Mama G's Hub Podcast 🎉 Ready to empower your parenting journey? In this episode of the Mama G's Hub Podcast, host Michelle DeKeyser is joined by DJ Stutz, an early childhood specialist and host of the Imperfect Heroes podcast. Together, they dive into powerful strategies to help you nurture resilience and connection in your family. This episode offers actionable insights to guide your parenting path while thriving in your personal goals. Key Takeaways:✅ Strategies for thriving in motherhood while pursuing your dreams✅ How to guide kids' genius and build meaningful relationships✅ Practical tips for handling meltdowns with compassion✅ Planning ahead for family success and setting healthy boundaries✅ The power of embracing imperfections as parents and role models About Our Guest:DJ Stutz is an expert in early childhood development and a passionate advocate for fostering resilience and confidence in kids. His podcast, Imperfect Heroes, has inspired countless parents to embrace authenticity and connection. Timestamps: 00:00 Welcome to Mama G's Hub Podcast 00:54 Introducing DJ: Early Childhood Specialist 01:52 DJ's Journey and Coaching Philosophy 03:43 Navigating Holiday Challenges with Kids 09:05 Handling Meltdowns and Building Resilience 15:41 Embracing Imperfection in Parenting 22:38 Common Misconceptions About Motherhood 24:49 Final Takeaways and Closing Remarks 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠⁠ "

Post-Holiday Reset: Calm, Care, and Confidence with Lisa Foster | Mama Genius Hub Podcast 🎉 Feeling the post-holiday overwhelm? Start the new year with calm, care, and confidence in this special episode of the Mama Genius Hub Podcast. Host Michelle DeKeyser is joined by Lisa Foster, a craniosacral therapist, to share powerful strategies for resetting routines and reclaiming your well-being after the holiday season. This episode offers actionable advice to help you calm your nervous system, embrace self-care, and create meaningful intentions with your family for the year ahead. Key Takeaways:✅ Simple breathing exercises to soothe stress and promote relaxation✅ How to release others’ energy and reclaim your own balance✅ Using vision boards to set family goals and intentions✅ Practical ways to involve the whole family in creating new routines✅ Empowering insights on motherhood and inner strength About Our Guest:Lisa Foster is a craniosacral therapist passionate about helping individuals and families find balance and resilience through body-mind awareness. Her expertise in stress relief and emotional empowerment has transformed the lives of many. 🌟 Whether you’re looking to recharge after the holidays or seeking inspiration for a mindful year ahead, this episode has something for you. 🎧 Listen now on your favorite platform! Timestamp: 00:00 Welcome to Mama Genius Hub Podcast 00:55 Introducing Lisa Foster 02:07 Empowerment and Self-Regulation 07:28 Breath Work and Nervous System Reset 15:00 Vision Boards and Family Traditions 20:49 Energy Awareness and Emotional Boundaries 25:53 Final Takeaways and Closing Remarks 🌟 Ready to Rediscover Your Strengths as a Mom? 🌟"Take the Mama Genius Quiz and unlock your unique potential! Visit: ⁠⁠⁠⁠⁠https://mamageniushub.com⁠⁠⁠⁠⁠ " Follow Us on Social Media Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/mama_connector/⁠⁠⁠⁠⁠ Facebook Business Page: ⁠⁠⁠⁠⁠https://www.facebook.com/connectingmamasnow⁠⁠⁠⁠⁠ Facebook Group (Connecting Mamas): ⁠⁠⁠⁠⁠https://www.facebook.com/groups/1032976111383118⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-dekeyser-7a5704272/⁠⁠⁠⁠⁠ Subscribe to the Mama Genius Hub Podcast! Don’t miss out on any of our empowering episodes! ✨ Subscribe now to stay up-to-date with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/mama-genius-hub⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mama-genius-hub-podcast/id1715320253⁠⁠⁠⁠⁠ YouTube Podcasts: ⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLV8FFppOsYCHrKJy5ptrQWtA8pxSbKUZA⁠⁠⁠⁠⁠ Guest Inquiry Example:"Interested in joining the Mama Genius Hub Podcast as a guest? Send Michelle DeKeyser a message on PodMatch: ⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500⁠⁠⁠⁠⁠ "

In this milestone 100th episode of the Mama Genius Hub Podcast, Michelle DeKeyser celebrates her journey as a speaker, author, and coach with guest host Alex Sanfilippo, founder of PodMatch and host of Podcasting Made Simple. Michelle, known as “Connecting Mamas,” has dedicated her work to empowering moms to rediscover their unique genius while balancing the beautiful chaos of motherhood and purpose. ✨ Welcome to the Mama Genius Hub Podcast! ✨"Where we inspire moms to embrace their gifts, build thriving communities, and lead with purpose. I’m your host, Michelle DeKeyser, and today, I’m thrilled to reflect on our journey through 100 episodes. With Alex as our featured guest host, we’re diving into the heart of this podcast’s mission, exploring its growth, challenges, and the lessons I’ve learned as a podcaster, mentor, and advocate for moms everywhere." Key Takeaways:✅ How to rediscover your genius as a mama and lead by example✅ Challenges and triumphs of balancing passion, parenting, and purpose✅ Building a supportive community for moms✅ Tools to nurture your child’s unique gifts✅ How fear can lead to courage and transformation In This Episode, We Cover:🌟 Celebrating Milestones: Michelle reflects on the journey to 100 episodes, the vision behind Mama Genius Hub, and what it takes to build a thriving community of moms.🌟 Overcoming Challenges: Michelle opens up about roadblocks and self-doubt, sharing how she found clarity and direction in her mission.🌟 Building Connections: Insights into creating meaningful relationships, fostering a sense of belonging, and supporting each other’s genius.🌟 Empowering Moms Everywhere: Tips, tools, and stories to help moms embrace their potential and thrive in all areas of life. Guest Host Bio:Alex Sanfilippo is the founder of PodMatch and host of the Podcasting Made Simple podcast. Known for his expertise in podcasting and community building, Alex brings a fresh perspective to this episode, celebrating Michelle’s journey while sharing valuable insights on growth, connection, and personal development. 🎧 Tune in now to be inspired, empowered, and ready to awaken your genius! Timestamps:00:00 – Introduction and Welcome00:19 – Celebrating 100 Episodes01:39 – Michelle’s Journey and Purpose04:15 – The Birth of the Podcast08:09 – Overcoming Challenges and Finding Direction14:24 – The Power of Community20:10 – Embracing Fear and Building Courage21:04 – Supporting Each Other’s Genius24:04 – Overcoming Isolation and Self-Doubt26:37 – Key Takeaways and Final Thoughts28:26 – Introducing the Mama Genius Hub33:47 – Final Reflections and Gratitude Join the Mama Genius Community! 🌟Rediscover your strengths as a mom and connect with other like-minded mamas. Take the Mama Genius Quiz to unlock your potential:👉 https://mamageniushub.com Follow Us on Social Media: Instagram: @mama_connector Facebook Business Page: Connecting Mamas Facebook Group: Connecting Mamas Community YouTube: Mama Genius Hub LinkedIn: Michelle DeKeyser Subscribe to the Mama Genius Hub Podcast!Don’t miss out on future empowering episodes! Subscribe now to stay updated with the latest tips, strategies, and inspiring stories to help you thrive as a mom. Spotify: Listen Now Apple Podcasts: Subscribe Here YouTube Podcasts: Watch Episodes Want to Be a Guest on the Mama Genius Hub Podcast?Interested in joining as a guest to share your genius with the world? Send Michelle a message on PodMatch:👉 https://www.podmatch.com/hostdetailpreview/1667314832353x387008130979815500 🌟 Ready to awaken your genius and inspire others? Join the movement today!