The Mindful Startup
BookmarkHannah Maria Barris
The Mindful Startup is a education podcast hosted by Hannah Maria Barris. It has 122 episodes, with the latest published April 2026.
Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place.TikTok @hannahmariabarris Learn More: themindfulstartup.org
education ·en ·122 episodes
Why You Spiral After Taking Action (Perfectionism & Identity Explained)
Private Power vs Applied Power
How to Stop Overresponsibility: Let Go of Other People’s Problems
The Adventure Mindset: How to Stop Overthinking and Start Living
Proximity Is Power: How the Right Rooms Unlock Opportunity
Exceptionalism as Armor
What Visionaries Do Differently
Stop Speaking Safely: How to Find and Use Your Real Voice
Follow the Vibes — Why Intuition Is the Ultimate Power Move in 2026
Part 2: Stress Free for the Holidays
Stress Free for the Holidays (Part 1)
How to Build Momentum Toward Your Goals When You Have Low Energy
Why Relationships Change When You Grow (And Why That’s Normal)
How to Remember Who You Are: 3 Steps to Reclaim Your Power + Identity
Stop Playing the Supporting Role: How to Recenter Yourself as the Main Character
The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need
Letting Go of Perfectionism: Your Job Is to Create, Not Control the Outcome
Power Isn’t Something You Should Have to Hide to Be Loved
Don’t Think—Just Do: Why Overthinking Is Killing Your Ambition
Choosing You
Stop Waiting for Permission: How to Trust Yourself and Go All In
Don't Take "No" for an Answer: Storytime
Raising Your Vibration Immediately
Listen When You’re Afraid You’re “Falling Behind”
You Were Never Meant to Stay Potential
It’s Working…So Why Am I Scared?
How to Think 100x – Vision, Resourcefulness & Scaling with Dr. Sikandar “Sam” Malik
The Stillness Spiral: How to Turn Doubt into Forward Momentum
When You Don’t Feel Like Showing Up
Feeling Self-Doubt? Listen to This:
Let Them Talk
When Everything Goes Wrong, Show Up Anyway
The Devil Comes Dressed as Comfort
What are you pretending not to know?
When Kindness Backfires — 5 Lessons for Protecting Your Peace
The Creative Power of Letting It Be Easy
How to Create Content while Traveling
Fill Your Cup: Why Advocating for Your Needs Matters
How to Take More Shots, Bounce Back, and Win: Success Strategies with Coach Patrick Donohue
Beauty Procedures + Body Image
How to Handle Gossip, Bullying & Jealousy
The Antidote to Low Confidence Days
From Palatable to Powerful: 3 Steps to Reclaim Your Voice
Breaking Free: Prioritizing Yourself, Letting Go, and Moving Forward
Momentum Over Perfection: How to Keep Going When Life Gets Hard
You are POWERFUL
Success despite Doubt
Keep It to Yourself: 5 Reasons to Protect Your Business Ideas
Just Show Up: Overcoming Perfectionism and Taking Action
The Emotional Entrepreneur: Show up as You Feel
Loading reviews...
Loading similar podcasts...