PODCAST · religion
The Modern Buddhist
by Sharon Ballenger
Meditation & Dharma Study for Modern Day LivingHosted by Sharon Ballenger (Thanh An Vo)
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5
Mothers Day Meditation
A little Mother’s Day gratefulness!
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4
Breathing in Awareness Meditation
Taking a moment to pause and just focus on conscious breathing.
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3
Gratitude Meditation
Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
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2
Feel Better with Mindful Breath Meditation
Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
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1
Balancing Our Energy Meditation
Scanning our bodies energy to bring balance and wholeness
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ABOUT THIS SHOW
Meditation & Dharma Study for Modern Day LivingHosted by Sharon Ballenger (Thanh An Vo)
HOSTED BY
Sharon Ballenger
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