The OK Runners

Chief and Jared sit down and interview Matt Starbuck from Crosstimber Brewery.

Jared and Chief sit down and talk running with Blake Mcgee.

Chief and Jared sit down and talk with Kristi and Matt about their training, and their last race Prarie Spirit 100.

Chief and Jared discuss how to get your kids into sports, and tips to help you get them motivated. 

Jared and Chief talk about what they have been doing since the last recording, and what their upcoming running journey looks like.  Keywords: Leadville, Outlaw Race Series, Oklahoma Tour de Dirt

The two Jared sit down and interview Koda Crossfit owner Jared Muse about his upcoming Leadville 100 race. 

Jared and Chief sit down and talk about the ups and downs of the Arkansas Traveler 100. 

Jeff, Jared, and Chief sit down and talk with Mike Brown about his Leadville 100 finish. 

Jeff, Jared, and Chief sit down and talk with Brad Stahlman about his Leadville 100 finish. 

Jared and Chief interview Jeff about his second time to the Leadville 100. 

Chief and Jeff interview Jared about his race at Leadville. 

Chief, Jared, Jeff and special guest Kale talk about their plans when it comes to pacing the Leadville 100.

Chief, Jared, and Jeff talk about Jared's and Jeff's game plan and strategy going into their upcoming Leadville race. 

Jared, Jeff, and Chief discuss Jeff's experience at the Leadville run camp. 

Jared, Jeff, and Chief talk about Jared's running of the Leadville Marathon. 

Chief, Jeff, and Jared talk about Jeff and Jared's experience running the Flower Moon 50 Miler. 

Chief, Jared, and Jeff talk about Jared and Jeff running the OKC Memorial Marathon. Also, talk about the upcoming Outlaw Series Flower Moon 50 Miler. 

Jeff, Jared, and Chief recap their second season of 4x4x48, and the completion of their most recent race the Lake McMurtry 50K.

Jeff, Jared, and Chief sit around, enjoy some beers and talk about accountability as a dad and a runner. 

Chief, Jared, and Jeff talk about their upcoming race season and what races they plan on completing. These races include 4x4x48, Lake McMurtry 50K, Leadville Marathon, Flower Moon 50 Miler, Leadville 100, and Arkansas Traveller 100. 

Jeff, Jared, and Chief talk about the difficulties of winter training and some tips combating it. 

Chief, Jared, and Jeff reflect on the previous season and share their favorite stories. 

Jeff, Jared, and Chief talk tips about the upcoming holiday season!

Jared, Jeff, and Chief recap their race season and talk about their next steps for the following year. 

Chief, Jared, and Jeff talk about their upcoming races to include: Great American Relay, Oklahoma City Memorial Marathon, and the Draper Immortal. 

Jeff, Jared, and Chief talk about what is next for their training and fall plans.

Jared and Chief interview Jeff about his Leadville 100 trail run experience. 

Chief and Jeff interview Jared about his Leadville 100 trail run experience. 

Jared and Jeff interview Chief about his Leadville 100 trail run experience.

Chief, Jared, and Jeff talk about their game plan and last minute additions heading into the Leadville 100. 

Jared, Jeff, and Chief talk about the training plan they used, and how well they thought it work. 

Chief, Jared, and Jeff talk about life after the Leadville 100. 

Jeff, Chief, and Jared talk about their struggles with mentally preparing for the Leadville 100. 

Jared, Jeff, and Chief talk about their recent 50 mile training run, and the changes to the Leadville 100 course.

Jeff, Jared, and Chief talk in detail about the second part of their Leadville course adventure. 

Chief, Jared, and Jeff run the first 25 miles of the Leadville 100 trail run and give you a four mile update along the way.

Jared, Chief, and Jeff talk about the Leadville 100 trail run while in Leadville after running the first 50 miles during a training weekend. 

Jeff, Jared, Chief interview Jeff's crew chief Jenni. 

Chief, Jeff, and Jared interview Chief's crew chief Beth. 

Jared, Jeff, and Chief interview all three crew chief's starting with Jared's wife Courtney. Chief issues a watch challenge for Jeff, Garmin v. Coros. 

Jared, Jeff, and Chief talk about how their training plan is going so far. 

Jeff, Chief, and Jared about Ironman Tulsa as a spectator and a racer. 

Chief, Jared, and Jeff talk races and how they select them. 

Jared, Jeff, and Chief talk about how pacers will help with the upcoming Leadville 100 trail run. 

Chief, Jared, and Jeff talk about how they are going to prepare for the altitude in the Leadville 100 trail race. 

Chief, Jeff, and Jared recap their ultramarathon they completed in Texas!

Jared, Chief, and Jeff talk about motivation and what drives them to accomplish their goals. 

Jeff, Jared, and Chief talk about their favorite running gear, and what they will be wearing and trying for their upcoming race.  Keywords: Ultrarunning, Trail Running, Run, New Runner, 50K, 50 Miler, Marathon, Half Marathon, Leadville 100.

Chief, Jared, and Jeff talk about their experiences as beginner runners and what you can do to have a successful running career. 

Jared, Chief, and Jeff talk about the dark place and what does that mean.