PODCAST · education
The Resilient Mind
by The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the
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512
STOP Talking About Your Goals. Go Get Them - David Goggins
[Explicit]An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowGet Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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511
Take Responsibility for Your Life - Jim Rohn
A timeless message from Jim Rohn®Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowGet Started with HeartMath: https://www.heartmath.com/resilient SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/. Licensed for use from https://mindsetdrm.com/.🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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510
Be Yourself | It's the Only Thing That Actually Works - Rick Rubin
Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre, from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy that has produced some of the most iconic albums ever made. In 2023 he released his debut book The Creative Act: A Way of Being, which became an instant bestseller and revealed the deeper spiritual and philosophical principles behind his lifelong approach to creativity.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowGet Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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509
Is Staying Silent Making You Sick? - Melissa Doman
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9oWe talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.To Know More,Follow Melissa Doman On ⤵︎Website: https://www.melissadoman.com/ LinkedIn: https://www.linkedin.com/in/melissadoman1/Instagram: https://www.instagram.com/thewanderingmel/Get Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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508
Your Body Remembers Everything - Dr. Gabor Maté
What if the pain you've been carrying in your body isn't a weakness it's a message?Dr. Gabor Maté is a Canadian physician, bestselling author, and one of the world's most compassionate voices on trauma, addiction, and the mind-body connection. With decades of experience in family medicine and childhood development, he has helped redefine how we understand suffering — not as a personal flaw, but as a natural response to pain that was never properly healed.In this powerful conversation, Dr. Maté explores why the body keeps a record of everything we've been through, how unresolved trauma shapes our physical and mental health, and why the real question behind addiction is never about the substance — it's always about the pain underneath.This May, in recognition of Mental Health Month, we are proud to share this conversation as a reminder that healing is not only possible — it is your right.💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilientTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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507
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilientTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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506
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=rs8MsKWWxLYWhat if the most powerful tool for managing stress, building resilience, and unlocking your full potential isn't in your mind but beating in your chest right now?In this fascinating episode of the Resilient Mind Podcast, host Simba sits down with Dr. Deborah Rozman, President and CEO of HeartMath, to explore one of the most under researched frontiers in human health and performance the heart-brain connection.With over 30 years of research, more than 500 independent studies, and partnerships with the Department of Defense, NASA, Stanford Medicine, Kaiser Permanente, and millions of individuals across 100+ countries, HeartMath has fundamentally changed how we understand stress, resilience, and human consciousness.Dr. Rozman breaks down the science of heart rate variability (HRV), heart coherence, and why emotions like gratitude, compassion, and kindness aren't just feel-good concepts — they are measurable, biological power states that synchronize your entire nervous, hormonal, and immune system.Get Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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505
The Problem Isn't Your Problem. Your Response Is - Jocko Willink
John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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504
You Are Not Manifesting What You Want — You Are Manifesting What You Are
Most people who study the Law of Attraction still don't get the results they want, not because the law doesn't work, but because they're missing the ingredients nobody talks about. In this episode, Wayne Dyer, Sadhguru, and Les Brown each reveal a piece of the puzzle that most manifestation teachings skip entirely; from why belief alone isn't enough, to the role your environment plays in blocking or accelerating what you attract. Because here's what changes everything: it's not just what you think, it's what you're unconsciously transmitting.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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503
Why Self-Care Is Not Selfish - Simone Knego
What if the biggest barrier to your confidence isn't your circumstances — but the story you keep telling yourself?Simone shares how climbing Mount Kilimanjaro despite having zero climbing experience and living in flat Florida became the catalyst for her personal transformation. From surviving an abusive relationship in high school to raising six children (three adopted internationally), Simone's journey is raw, real, and deeply relatable.She introduces her signature REAL Method (Respect yourself, Embrace your failures, Ask yourself what you want, Live without limits) and her practical Control-Alt-Delete mindset hack tools designed to help you break free from self-doubt, silence your inner critic, and step into the leader you already are.Whether you're a high-achieving professional, a busy parent, or someone quietly wondering "is this all there is?" this episode will challenge you to stop justifying your existence and start owning it.To Know More,Follow Simone Knego On ⤵︎Website: https://simoneknego.com/Facebook: https://www.facebook.com/SpeakerSimoneKnegoInstagram: https://www.instagram.com/simoneknego/LinkedIn: https://www.linkedin.com/in/simoneknegoYoutube: @her_unshakeable_confidence Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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502
The Only Way to Be Free Is to Become Transparent - Master She Yang Yi
Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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501
You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins
Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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500
How To Train Your Mind When Life Keeps Hitting You - David Goggins
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=KtAsOQSjY4EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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499
You Are at Risk of Being Wildly Successful - Zig Ziglar
Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.Licensed for use from https://mindsetdrm.com/ Hosted on Acast. See acast.com/privacy for more information.
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498
You Have Two Choices: Show Up for Yourself or Stay Stuck - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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497
The Neuroscience Behind Manifestation That Nobody Is Talking About - Dr. Amy Albright
Watch the full video interview on the new Resilient Mind YouTube channel: https://youtu.be/huJ0NLDf_X0What if science and spirituality weren't two separate worlds, but two sides of the same coin?Today's guest, Dr. Amy, is a visionary who works at the intersection of neuroscience, Chinese medicine, and energetic mastery. She shares the story of her own "Big Bang"—a profound spiritual awakening on an acupuncture table that transformed her from a complete atheist into a pioneer of human transformation.Dr. Amy introduces a revolutionary paradigm for healing trauma that avoids re-traumatization, explains how advanced neurofeedback can literally rewire the brain for peak performance and intuitive awareness, and demystifies concepts like clairvoyance.This conversation will stretch your mind and invite you to believe in the miracle that you are.Connect with Dr. Amy Albright: Website: https://www.holonexperience.com/LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/Instagram: https://www.instagram.com/holon_experience?igsh=bzcwd2Fxd3Q5cW03Youtube: https://www.youtube.com/@amyalbright3080Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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496
The Most Expensive Trait You Have - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to in partnership with Motiversity & Chris Williamson.🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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495
Work on Your Gifts & They Will Make Room for You - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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494
Why 10,000 Hours of Meditation Might Be Worthless - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching programs, he has helped hundreds of thousands of people understand the hidden emotions driving their behavior and holding them back. He is one of the most distinctive voices in mental health today — making complex psychology impossible to ignore.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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493
Why Your Vision Board Is Keeping You Broke - Compilation
Most people who study the Law of Attraction still don't get the results they want, not because the law doesn't work, but because they're missing the ingredients nobody talks about. In this episode, Bob Proctor, Jim Carrey, Tony Robbins, and Mel Robbins each reveal a piece of the puzzle that most manifestation teachings skip entirely; from why belief alone isn't enough, to the role your environment plays in blocking or accelerating what you attract. Because here's what changes everything: it's not just what you think, it's what you're unconsciously transmitting.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews Hosted on Acast. See acast.com/privacy for more information.
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492
Your Job Has A Ceiling. You Don't - Jim Rohn
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=NTL21b7d2LUJim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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491
You're Closer to Your Dreams Than You Think - Ed Mylett
Ed Mylett is a prominent American entrepreneur, peak performance coach, and motivational speaker known for his high-energy approach to personal development. He is frequently cited as one of the world's top mindset and performance coaches, having mentored elite athletes, business executives, and entertainers.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought in partnership with Motiversity.🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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490
You've Been Living Someone Else's Life - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to in partnership with Motiversity & Chris Williamson.🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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489
Trauma Can Change Your Genes — And It Can Be Reversed - Dr. Lipov
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZhRFCWwIq1cWhat if trauma wasn't just a psychological disorder, but a biological injury that could be treated? In this episode, pioneering pain physician Dr. Eugene Lipov shares his incredible journey from personal tragedy to discovering a revolutionary treatment for trauma known as the Stellate Ganglion Block (SGB), or "The God Shot."He explains the science behind how this procedure can "reboot" the brain's fight-or-flight response, offering profound relief to those suffering from PTSD. Dr. Lipov also discusses the power of epigenetics, the difference between post-traumatic stress and post-traumatic growth, and offers practical advice for anyone looking to build a more resilient mind.To Know More,Follow Dr. Eugene Lipov On ⤵︎Website: www.dreugenelipov.comBook: www.thegodshotbook.comInstagram: https://instagram.com/dreugenelipovTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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488
Your Life Is the Masterpiece. Stop Letting Others Paint It - Rick Rubin
Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre — from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy that has produced some of the most iconic albums ever made. In 2023 he released his debut book The Creative Act: A Way of Being, which became an instant bestseller and revealed the deeper spiritual and philosophical principles behind his lifelong approach to creativity.This episode is brought to you in partnership with T&H Inspiration & Motivation. Follow his YouTube channel by visiting: https://www.youtube.com/@tradgedyandhopeTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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487
Discipline Isn't Enough If Your Mind Is Chaotic - David Goggins
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=FVCDvdBLnE0An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.This episode is brought to you in partnership with Chris Williamson. Follow his YouTube channel by visiting: https://www.youtube.com/@ChrisWillxTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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486
The Emotion You Keep Mistaking for Strength - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching programs, he has helped hundreds of thousands of people understand the hidden emotions driving their behavior and holding them back. He is one of the most distinctive voices in mental health today — making complex psychology impossible to ignore.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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485
Your Stress Is an Addiction. Here's the Science. - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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484
When Trauma Unlocks a Higher State of Consciousness - Tom Matte
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=y6hP0GfVQNoAfter a "dark night of the soul" shattered his reality, Tom experienced a profound rewiring of his brain. What emerged was "Upside Vision" the ability to see and interact with a holographic reality invisible to most. Backed by EEG studies from the Institute of Noetic Sciences, Tom's journey bridges the gap between neuroscience and spirituality, suggesting the brain is a powerful receiver for a field of consciousness. In a fascinating conclusion, Tom gives a live demonstration, "reading" the host's bio-field with startling accuracy.Connect with Tom:Website: https://www.tom-matte.comInstagram: https://www.instagram.com/tommatte_iseethingsyoudont/ LinkedIn: https://www.linkedin.com/in/upsightvisionconsulting/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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483
If You're So Smart, Why Aren't You Happy? - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to in partnership with Motiversity & Chris Williamson.🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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482
I'm Not Gifted. I'm Just Driven. - David Goggins
[Explicit]An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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481
Don't Wish It Was Easier, Wish You Were Better - Jim Rohn
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=TfZN0kGbTpIJim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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480
Think Greater Than Your Environment - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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479
You Can’t Manifest With a Divided Mind - Sadhguru | Dr. Joe Dispenza | Bob Proctor
In this powerful episode, insights from Bob Proctor, Dr. Joe Dispenza, and Sadhguru reveal why you can’t manifest with a divided mind. The Law of Attraction doesn’t respond to scattered thoughts — it responds to focused, intentional energy. When your attention is fragmented by distraction and multitasking, your creative power is diluted. Master your focus, align your energy, and watch your reality begin to follow your intention.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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478
Why Tough Love Fails (The 11% vs 64% No One Talks About) - Lisa Katona
Watch the episode on Youtube: https://youtu.be/sapI6MmPBlYTraditional "tough love" approaches to addiction have a dismal 11% success rate because they ignore the most critical component: the family.In this episode, Lisa Katona Smith, author and founder of the Parallel Recovery model, shares her evidence-based approach that boosts recovery success rates to over 64%.Discover how to stop battling the "hijacked brain" and start doing your own work to heal the family system. Learn to set boundaries that invite connection, not conflict, and ask the crucial question: "Who have I become in this disorder, and who do I want to be?" This is a guide for families ready to move from fear to healing.To Know More,Follow Lisa Katon On ⤵︎Website: https://lisakatonasmith.com/LinkedIn: https://www.linkedin.com/in/lisa-katona-smith-985b48212/Instagram: https://www.instagram.com/parallel_recovery/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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477
Let Go or Be Dragged - Louise Hay
Louise Lynn Hay was an American motivational author and professional speaker. She authored several New Thought self-help books, including the 1984 book You Can Heal Your Life, and founded Hay House publishing. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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476
When You Lose Everything, Don’t Lose Yourself - Les Brown
Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode was created in partnership with MotivationHub Hosted on Acast. See acast.com/privacy for more information.
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475
Become Mentally Unbreakable - David Goggins
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=X73EV09qjMQAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Chris Williamson. Follow his YouTube channel by visiting: https://www.youtube.com/@ChrisWillx🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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474
Is Rage the Path to Inner Peace? - Matthew McConaughey
Matthew McConaughey, Academy Award winner, best-selling author of Greenlights, and one of Hollywood’s most iconic voices, delivers powerful life advice that will leave you speechless. Every risk you avoid is a chance you’ll never get back. You can spend your life playing it safe, or you can step into the unknown and see what happens when fear meets courage. The truth is, you’ll never know what could’ve been until you take the leap.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Chris Williamson. For more inspiring videos visit: https://www.youtube.com/@ChrisWillx🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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473
Overcome Negative Thinking (w/ Meditation) - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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472
The Identity Shift That Changes Everything - Ilana Golan
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=uuTY8wK3N2AIlana Golan is a Silicon Valley growth strategist, tech investor, and the Founder and CEO of Leap Academy. From being the first female F-16 instructor commander to scaling businesses toward a $300 million exit, her career is a masterclass in breaking barriers. As an investor in over 100 companies and a member of the Forbes Business Council, she specializes in helping professionals navigate high-stakes career pivots. Now, she joins us to share the M.A.S.T.E.R. technique and the mindset shifts needed to leap into your next level of leadership.Connect With Ilana:Website: http://leapacademy.comLinkedIn: https://www.linkedin.com/in/ilanagolan/Instagram: https://www.instagram.com/ilanagolanleap/ Facebook: https://www.facebook.com/IlanaGolanLeapAcademy/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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471
If Not You, Then Who? - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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470
Why You’re Chasing Money Instead of Attracting It - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to you in partnership with Lewis Howes. Follow his YouTube channel by visiting: https://www.youtube.com/@lewishowes🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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469
The Power of Stillness - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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468
Why Mental Toughness Starts With Honesty - David Goggins
[Explicit]An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Chris Williamson. Follow his YouTube channel by visiting: https://www.youtube.com/@ChrisWillx🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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467
Is Searching for Your Purpose Making You Miserable? - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Chris Williamson. Follow his YouTube channel by visiting: https://www.youtube.com/@ChrisWillx🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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466
Change Your Life by Changing Your Thoughts - Zig Ziglar
Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.
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465
Why Fitting In Is the Opposite of Belonging - Brene Brown
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to you in partnership with Lewis Howes for more inspiring videos: https://www.youtube.com/@lewishowes🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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464
Stop Taking Your Thoughts So Seriously - Dr. Julie Smith
Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS backgroundTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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463
“Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=0xDlXYe9mIcDr. Jason Giles shares his powerful journey from addiction to recovery, exploring the neuroscience of habits, addiction, and behavior change. Learn how neuroplasticity plays a role in both addiction and recovery, the impact of addiction on loved ones, and how to build healthy habits that lead to lasting change. Discover the surprising truth: What if you're already okay?Connect With Dr. Jason GilesLinkedIn: https://drjasongiles.com/ Youtube: @drjasongiles Substack: https://substack.com/@drjasongiles----------Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the
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