The SageFull Living Podcast with Susan the Sage

Susan sits down with Dr. Crystal Gifford, economist, educator, and founder of EdgeTech Global, for a grounded and eye-opening conversation about money, decision-making, and financial clarity.Drawing from over 25 years of experience, Dr. Crystal breaks down why so many people feel overwhelmed by finances—and how that often comes down to a lack of education, not capability.Together, they explore how financial anxiety shows up, how our relationship with money is shaped, and what it actually takes to move from confusion to clarity.In this conversation, we explore:• Why money feels overwhelming (and how to change that)• The connection between decision-making and financial health• How to get out of debt step by step• The role of awareness in changing financial patterns• Practical ways to start building a healthier relationship with moneyThis episode is a reminder that managing money isn’t about perfection—it’s about understanding, intention, and small consistent decisions.ABOUT DR. CRYSTAL GIFFORDDr. Crystal Gifford is an economist, educator, and founder of EdgeTech Global, a company focused on helping individuals and organizations make better decisions through innovative curriculum and decision-intelligence tools.With more than 25 years of experience, she has worked across high schools, universities, and professional organizations—translating complex financial and economic concepts into practical systems that improve real-life outcomes.She is the creator of TestFit®, a diagnostic platform designed to help students and schools make smarter decisions, and the Genius Leadership Archetype framework, which explores how different thinking styles contribute to innovation and effective leadership.Through her work, Dr. Crystal is committed to helping people reduce decision fatigue, improve financial clarity, and make more informed, confident choices.KEY TIMESTAMPS00:00:00 – Trailer00:01:19 – Introduction: Meet Dr. Crystal Gifford00:03:00 – Why money feels overwhelming (and the lack of financial education)00:08:00 – Financial anxiety, fear, and the first step to change00:13:00 – How your decisions shape your financial life00:18:00 – Spending habits, saving, and the reality of debt00:24:00 – Thinking long-term: your future self and better choices00:30:00 – How to get out of debt (practical strategies)00:38:00 – Understanding debt systems and what actually works00:45:00 – Investing, income, and building financial stability00:52:00 – Smarter tools, AI, and modern money management00:57:00 – Decision-making, mindset, and real-life examples01:02:00 – Final thoughts: responsibility, clarity, and moving forwardCONNECT WITH DR. CRYSTAL GIFFORDLinkedIn: @crystalgiffordInstagram: @drcrystalgiffordABOUT THE SHOWThe SageFull Living Podcast explores the intersection of consciousness, personal growth, and practical life tools—through conversations that invite awareness, clarity, and meaningful change.Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comPodcast Disclaimer The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice. Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here. By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

Susan sits down with Toni Napolitano to explore what happens when burnout becomes a turning point.Toni shares her journey from a high-level career in luxury fashion to rebuilding her life through inner work, intuition, and reinvention.What started as burnout—and a physical wake-up call—became an opportunity to question identity, redefine success, and create a more aligned way of living.In this conversation, we explore:• Why burnout is often a signal—not the problem• How identity gets tied to career and performance• The role of intuition in life transitions• What it really takes to reinvent yourself• How to create balance without losing ambitionIf you’ve been feeling stuck, disconnected, or unsure about your next step, this conversation offers a grounded perspective on what’s possible.ABOUT TONI NAPOLITANOToni Napolitano is a former luxury retail executive turned intuitive coach and guide for women navigating burnout, transition, and reinvention. She combines her grandmother's lineage of card reading with coaching, yoga teaching, and transformational programs.Current Offerings:One-on-one intuitive coachingIntuitive readings using traditional playing cardsClarity Catalyst & Culture Catalyst (8-week programs)Envisioning the Future (12-week program for job transition)International retreats (Bali, Costa Rica)KEY TIMESTAMPS00:03:00 - From Fashion School to Dior 00:08:00 - Burnout as a Neck Brace 00:15:00 - The Sacred Pause 00:20:00 - Creative Rehab Retreat in Venice 00:30:00 - Returning to Corporate (Prada) 00:35:00 - Bringing Mindfulness to Prada During COVID 00:40:00 - 32% Productivity Increase Results 00:50:00 - Inner Child Work 01:00:00 - From Executive to Yoga Teacher 01:10:00 - Supporting Women Through Job Loss| ABOUT SPEAKER | TONI NAPOLITANOe-mail - [email protected] - bio.site/ThemysticwearspradaInstagram - @‌Themysticwearsprada.comLinkedin - https://www.linkedin.com/in/toni-napolitano-a9477735/| ABOUT THE SHOW | Instagram: https://www.instagram.com/sagefull_living YouTube: @sagefull-living Website: www.sagefull-living.com Email me at: [email protected]: Youtube: https://youtu.be/MZZrLWjNGAE Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast Disclaimer The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice. Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here. By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In this unprecedented dual-podcast episode, Susan the Sage joins forces with John Acosta of the Zulu One Podcast and family constellations expert Michelle Blattner for a deeply transformative conversation about how we heal generational trauma through the relationships we're in right now.This isn't about blaming your parents. It's about understanding why you repeat patterns you never chose, why family secrets poison relationships three generations later, and how Family Constellations can help you break free from cycles that started long before you were born.Michelle and John share how betrayal, abandonment, and conflict in your lineage show up in your romantic relationships, business partnerships, relationship with money, and even feelings about your country. You'll hear why children unconsciously repeat their parents' mistakes out of blind loyalty, why victim consciousness keeps you stuck, and how reconciliation doesn't mean going back—it means freeing yourself from the weight.==================================================MICHELLE BLECHNER is a Family Constellations facilitator with 15+ years of experience and 40 years on the spiritual path. She facilitates workshops internationally and will offer Family Constellations Facilitator Training in 2026 (hybrid: online + Miami in-person).JOHN ACOSTA is a Family Constellations facilitator, host of the Zulu One Podcast, and guide for those navigating ancestral healing. Based in Miami, he brings the masculine perspective to constellation work.==================================================KEY TIMESTAMPS:00:00:00 - Welcome & Introduction00:05:00 - The Victim Mindset: Why Blaming Keeps You Stuck00:07:00 - Betrayal Across Generations00:10:00 - How Family Secrets Poison Relationships00:20:00 - Why Children Repeat Parents' Patterns00:30:00 - Reconciliation Without Going Back00:45:00 - Letting Go: Anger as a Form of Love00:47:00 - Family Secrets: The Poison That Ferments==================================================| ABOUT SPEAKER | MICHELLE BLECHNERInstagram: https://www.instagram.com/missinglinkbymichelle/| ABOUT SPEAKER | JOHN ACOSTAInstagram: https://www.instagram.com/johnrollacosta/ https://www.instagram.com/zuluonepodcast/| ABOUT THE SHOW | Instagram: https://www.instagram.com/sagefull_living YouTube: @sagefull-living Website: www.sagefull-living.com Email me at: [email protected]: Youtube: https://youtu.be/MZZrLWjNGAE Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast Disclaimer The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice. Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here. By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

What if the exhaustion you feel isn’t burnout — but an energetic imbalance?In this episode, Carolina Williams shares her journey from a life‑threatening cancer diagnosis at 23 to integrating Western medicine, energy work, plant medicine, and mindfulness into her healing path.We explore how trauma lives in the body, what energy hygiene really means, and how awareness shifts recovery. Carolina introduces “energy intelligence” — the ability to recognize and elevate your internal state — and explains how practices like heart‑brain coherence help restore balance.This conversation is about reconnection: to your body, your intuition, and your capacity to heal.If rest hasn’t fixed your exhaustion, this episode invites you to look deeper.Healing isn’t forced.It becomes possible when you stop betraying yourself.Timestamps00:00 – Intro03:00 – A Tumor the Size of a Watermelon12:00 – 12 Years of Chemotherapy15:00 – Plant Medicine & Bolivia24:00 – Tibetan Monks & Mindfulness33:00 – BioWell & The Biofield46:00 – The Q‑Shift Method50:00 – Heart‑Brain Coherence56:00 – The Nature Prescription01:08 – Two Daily Alignment QuestionsClick the link to get a special price on consultations with Carolina Williams: https://carolinaponce.com/energyexperience-880389?am_id=affiliate_idSite mentioned - Atlas Of Emotions: https://atlasofemotions.org/| ABOUT SPEAKER |Instagram: https://www.instagram.com/carolinaponceenergy/Website: https://carolinaponce.com/Email: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#consciousliving #podcast #energy #health #healing #cancer #mindfullnesspractice #biohackinglife #biohackinghealth #energy #breathetaking #consciousliving #dalailama

What if happiness isn’t something you chase — but something that becomes possible once you stop betraying yourself?In this episode of The SageFull Living Podcast, Susan sits down with Donna Sirlin for a deeply honest conversation about truth, safety, and the unconscious patterns we form early in life to survive. Together, they explore how a single childhood moment can shape the way we silence ourselves, abandon our knowing, and live according to expectations that were never truly ours.Donna shares how learning to suppress her truth at a young age impacted her body, her relationships, and her sense of self — and how bringing awareness to those patterns became the doorway to real change. This conversation goes beyond mindset or positive thinking and into the lived experience of healing: how the body holds memory, how creativity can become medicine, and how happiness naturally emerges when we stop living from fear and obligation.You’ll also hear practical consciousness tools woven throughout the episode, including Donna’s simple yet powerful light vs. heavy framework for decision-making — not as a quick fix, but as a way to reconnect with your inner truth in everyday moments.This episode is an invitation to slow down, listen inward, and ask yourself where you may still be choosing safety over authenticity — and what might become possible if you didn’t have to anymore.If you’ve ever felt stuck, silenced, disconnected from joy, or unsure why certain patterns keep repeating, this conversation offers both insight and compassion — reminding you that happiness isn’t something you force, but something that unfolds when you finally allow yourself to be real.Timestamps:00:00:00 Shifting Your Mindset: From Crappy to Happy00:02:48 Following Curiosity: From Psychics to Certifications00:04:36 The Birth of "Healing Through Happiness"00:06:58 A Health Crisis and the Search for Answers00:09:00 The Healing Power of Art and Inner Child Work00:14:38 Happiness is a Choice: Light vs. Heavy Tool00:18:24 Exploring Human Design and Source Cards00:21:49 What are Access Bars?00:25:52 Why We Need Happiness Now More Than Ever00:33:38 Donna’s Daily Tools for Alignment| ABOUT SPEAKER |Instagram: @healing.through.happinessWebsite: www.donnasirlin.comEmail: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#consciousconversations #SageFullLiving #HealingThroughHappiness #DonnaSirlin #MindsetShift #AccessBars #ConsciousLiving #SelfHealing #InnerChildWork #SpiritualGrowth #HolisticHealth #PositiveVibes #ArtTherapy #MentalWellness #Manifestation #PersonalDevelopment #MiamiHealers #ChooseHappiness #EnergyHealing #HumanDesign #PodcastLife

In this episode, we’re joined by Joyce Haddad, founder of She CEO and creator of the Spiritual Divorce modality.Have you ever felt like you’ve done all the work, therapy, mindset shifts, spiritual practices, yet you still find yourself repeating the same patterns in relationships or business? In this conversation, Joyce introduces Spiritual Divorce, a powerful process for consciously disentangling from people, identities, and belief systems that no longer align with who you’re becoming.This isn’t about ending relationships or bypassing emotions. It’s about recognizing where unseen attachments, emotional charge, and inherited patterns continue to shape your choices, often without your awareness. Joyce explains why true freedom doesn’t come from “cutting cords” alone, but from addressing the root causes of entanglement and integrating what those experiences were here to teach.Together, we explore how unresolved emotional patterns can show up in leadership, money, boundaries, and self-worth, and how moving from chains to choice creates more clarity, agency, and alignment in both life and business.Whether you’re navigating a personal transition or ready to expand your impact professionally, this episode bridges deep inner work with grounded, real-world success.Guest Bio:Joyce Haddad is a spiritual psychologist, business mentor, and author of Spiritual Divorce. Born in Venezuela and raised in Miami in a disciplined, entrepreneurial household, Joyce spent years building successful businesses before a family health crisis catalyzed a profound inner awakening.With over 25 years of experience spanning alternative medicine, neuroscience, and integrative healing, Joyce has supported more than 1,500 clients in breaking generational patterns and redefining success on their own terms. Today, she leads She CEO, a global platform helping women bridge science, spirituality, and business strategy to expand their leadership, wealth, and impact.Timestamps:00:00:00 Intro & Joyce’s Origin Story00:04:47 The Dark Night of the Soul & Awakening00:11:00 Generational Trauma & Breaking Patterns00:12:35 Defining Dharma & Living in Integrity00:18:30 What is Cord Cutting? (The Spider Web Analogy)00:22:20 The "Spiritual Divorce" Modality Explained00:29:30 Introducing She CEO: Business Meets Spirituality00:36:00 The Importance of Systems & Automation00:42:15 Joyce’s Daily Morning Routine for Success00:44:25 Special Offer & Where to Find Joyce| ABOUT Joyce Haddad |:Website: joycehaddad.coBook: Spiritual Divorce (Available on Amazon & Barnes and Noble)Email Joyce at: [email protected]: Mention "SageFull Living Podcast" for a 10% discount on 1:1 sessions| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In a world filled with constant distraction, phones ringing, emails chiming, endless to-dos, many of us feel stuck in our heads, disconnected from our bodies, and overwhelmed by daily life. In this episode of "The SageFull Living Podcast", Susan is joined by Janine Forte for a grounded, honest conversation about why "movement is medicine" and how getting into the body creates clarity, calm, and alignment.Rather than viewing yoga as a workout or something you need to be “flexible” for, Janine reframes movement as a powerful gateway to presence. She shares how even a few minutes of intentional movement can help peel away layers of stress, interrupt mental loops, and bring you back into your body, where clarity naturally arises.In this episode, we explore:- Why movement helps you get out of your head and into your body- How physical stagnation affects emotional and mental well-being- Why yoga is not about flexibility, and who it’s really for- The fear of judgment that keeps people off the mat- How simple practices like mindful walking and single-tasking can transform daily life- What it means to live a life aligned in a distracted worldThis conversation goes beyond yoga poses. It’s about "how you move through life", how you relate to yourself and others, and how presence becomes a daily practice, not something reserved for a mat or a meditation cushion.Today, Janine leads hybrid and online 200-hour teacher trainings, hosts sold-out international retreats, and teaches students how to blend science with spirituality to heal and thrive. Through her work, she supports people in building a deeper, more conscious relationship with their bodies through movement, awareness, and embodied living.Whether you’ve practiced yoga for years or have never stepped on a mat, this episode offers accessible insights and practical tools to help you slow down, reconnect, and live with greater intention and alignment.Timestamps:00:00:00 Intro: From Corporate Real Estate to Yoga Teacher00:04:47 Movement as Medicine: Finding Radical Presence00:08:08 Busting the "I'm Not Flexible" Myth00:12:05 Overcoming the Fear of Judgment in Class00:14:38 Simple Yoga Moves You Can Do Anywhere (Even on a Plane!)00:19:12 Mindfulness in Action: Walking Meditations & "Single-Tasking"00:28:43 The Art of Being Present with Others00:33:55 The Magic of Retreats: A Camp for Adults00:38:34 Janine’s Daily Alignment Practices| ABOUT Janine Forte |Website/Teacher Training: One Yoga InternationalLocal Classes (Miami): YogaSix Aventura & Anatomy AventuraMention the "SageFull Living Podcast" for 10% off Janine's hybrid or online teacher training.Email Janine at: [email protected]: https://www.instagram.com/janineforte| ABOUT THE SHOW |Instagram: @sagefull_livingYouTube: @sagefull-livingEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In this episode, we sit down with Rania Cassis, the Manager of The Biohack Lab in Fort Lauderdale, Florida to explore the intersection of science, spirituality, and Cellular Health.Have you ever felt like you were doing everything right- dieting, exercising, even taking medication but your health still wasn't shifting? You are not alone. In this transformative conversation, we dive deep into the reality that true healing goes far beyond calorie counting. We explore why weight loss is often an inner journey, rooted in emotional trauma, inflammation, and nervous system regulation.Rania shares her incredible personal story of losing over 85 pounds, not by punishing her body, but by listening to it. After struggling with weight loss resistance and near-diabetes, she discovered the power of biohacking to address the root causes of her symptoms. From heavy metal toxicity to "zombie cells," we uncover how advanced therapies can reset your biology.You will learn about cutting-edge tools like Red Light Therapy, Cryotherapy, and Neurofeedback, and how they stack together to optimize human performance. But more importantly, you’ll discover that while these machines are powerful, "you are the magic pill." If you are ready to stop fighting your body and start healing from the inside out, this episode provides the roadmap you’ve been looking for.Timestamps:00:00:00 Intro & Rania’s Background in Public Health00:02:08 The Weight Loss Struggle & Discovering Peptides00:04:08 Root Cause Analysis: Inflammation & Heavy Metals00:10:25 Contrast Therapy & Waking Up Your Cells00:16:00 Nervous System Regulation & Fight or Flight00:18:50 Biohacking Tools: BrainTap & Alpha Stim00:26:15 Inside the Brain: Neuro Maps & Neurofeedback00:37:40 Lab Tour: Lymphatic Drainage & PEMF00:39:38 Red Light Therapy & Hyperbaric Oxygen Chamber00:45:45 The CVAC Pod: A Cellular Workout| ABOUT Rania Cassis |Business: The Biohack Lab (Fort Lauderdale, Pembroke Pines, Coral Gables, Miami)Website:| ABOUT THE SHOW |Instagram: @sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comLinks:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#Biohacking #WeightLossJourney #HolisticHealth #NervousSystemRegulation #RedLightTherapy #LymphaticDrainage #TraumaHealing #CellularHealth #Neurofeedback #BrainHealth #InflammationRelief #SageFullLiving #RootCauseMedicine #Cryotherapy #WellnessPodcast #consciousconversations

In this episode, we sit down with Rania Cassis, the Manager of The Biohack Lab in Fort Lauderdale, Florida to explore the intersection of science, spirituality, and Cellular Health.Have you ever felt like you were doing everything right- dieting, exercising, even taking medication but your health still wasn't shifting? You are not alone. In this transformative conversation, we dive deep into the reality that true healing goes far beyond calorie counting. We explore why weight loss is often an inner journey, rooted in emotional trauma, inflammation, and nervous system regulation.Rania shares her incredible personal story of losing over 85 pounds, not by punishing her body, but by listening to it. After struggling with weight loss resistance and near-diabetes, she discovered the power of biohacking to address the root causes of her symptoms. From heavy metal toxicity to "zombie cells," we uncover how advanced therapies can reset your biology.You will learn about cutting-edge tools like Red Light Therapy, Cryotherapy, and Neurofeedback, and how they stack together to optimize human performance. But more importantly, you’ll discover that while these machines are powerful, "you are the magic pill." If you are ready to stop fighting your body and start healing from the inside out, this episode provides the roadmap you’ve been looking for.Timestamps:00:00:00 Intro & Rania’s Background in Public Health00:02:08 The Weight Loss Struggle & Discovering Peptides00:04:08 Root Cause Analysis: Inflammation & Heavy Metals00:10:25 Contrast Therapy & Waking Up Your Cells00:16:00 Nervous System Regulation & Fight or Flight00:18:50 Biohacking Tools: BrainTap & Alpha Stim00:26:15 Inside the Brain: Neuro Maps & Neurofeedback00:37:40 Lab Tour: Lymphatic Drainage & PEMF00:39:38 Red Light Therapy & Hyperbaric Oxygen Chamber00:45:45 The CVAC Pod: A Cellular Workout| ABOUT Rania Cassis |Business: The Biohack Lab (Fort Lauderdale, Pembroke Pines, Coral Gables, Miami) https://www.thebiohacklab.com/Instagram: https://www.instagram.com/rania_cassisEmail Rania at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#Biohacking #WeightLossJourney #HolisticHealth #NervousSystemRegulation #RedLightTherapy #LymphaticDrainage #TraumaHealing #CellularHealth #Neurofeedback #BrainHealth #InflammationRelief #SageFullLiving #RootCauseMedicine #Cryotherapy #WellnessPodcast #consciousconversations

Divorce doesn’t have to be a battle, it can be a sacred turning point. In this episode of The SageFull Living Podcast, Susan the Sage sits down with Katie Padilla, Family Law Attorney, Coach and Mediator, to explore how separation can be a path of freedom, empowerment, and conscious transformation.Katie shares what it means to leave a relationship in integrity, how to navigate emotional triggers, and how to rebuild your identity after major life transitions. If you’re moving through a breakup, divorce, or spiritual awakening, this conversation will support you in finding clarity, compassion, and self-trust.✨ Topics we explore:• How divorce can become a spiritual initiation• Surrender vs. resistance when letting go• Navigating grief, attachment, and identity shifts• Co-parenting with compassion & boundaries• Rebuilding confidence and self-worth• Aligned relationships after separation🔍 Perfect for you if you’re exploring:divorce, separation, conscious divorce, spiritual healing, personal growth, self-discovery, holistic relationships, emotional healing, conscious uncoupling, awakening after heartbreak.🎧 Listen & connect:Subscribe for episodes on transformational tools, holistic living, spirituality, biohacking, and aligned living.Timestamps: 00:00:00 Intro: Meeting Katie Padilla00:02:55 From "Wild Child" to Law School00:05:45 The Foster Care Crisis & Prison Pipeline00:10:30 Why the Family Law Industry is Broken00:13:50 What is a Holistic Divorce Attorney?00:17:15 The Power of Women’s Retreats & Community00:21:30 The "Superwoman" Myth & Midlife Burnout00:29:20 Divorce as an Underworld Journey00:37:00 Men, Vulnerability, and the Patriarchy00:46:30 Reclaiming Women’s Magic & Intuition00:55:20 Katie’s Daily Rituals for Alignment| ABOUT Katie Padilla |Organization: https://www.bloomlegalcoach.comInstagram: https://www.instagram.com/katiekcpEmail Katie at: [email protected] Location: Mount Madonna| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAE Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#ConsciousDivorce #HolisticHealing #WomensEmpowerment #SpiritualAwakening #SageFullLiving#DivorceSupport #FamilyLaw #DivineFeminine #SomaticHealing #UnderworldJourney #MindfulDivorce #DivorceRecovery #ConsciousLiving #BurnoutRecovery #HealingJourney

In this episode, Susan the Sage is joined by Manesha Sian, a Clinical Development Operations Expert in the Biotech field and a Reiki Master. This conversation uncovers the "missing piece" in modern wellness that science is only beginning to understand: the profound impact of our emotional state and unprocessed trauma on our physical health. Manesha explains how the rising rates of "dis-ease," even amidst technological advancement, point to a disconnect from our "inner terrain." You will learn the foundational principles of Reiki, what it is, its origins in Japan, and how it works on a quantum level to calm the nervous system, move stagnant energy, and promote deep relaxation and healing.Whether you're a skeptic rooted in science or a spiritual seeker looking for deeper understanding, this episode offers a transformative perspective. Discover how you can use Reiki as a practical tool for self-healing, from energizing your food and water with intention to managing daily stress and anxiety. By the end of this episode, you'll feel empowered with the knowledge to begin your own healing journey, harmonize your mind and body, and start living a more aligned, conscious life.Manesha Sian is a Clinical Development Operations Expert in the Biotech industry with a background in Chemistry and a focus on Oncology research. Born and raised in the UK with Sikh heritage, she has built a career leading drugs from the molecular stage to the pharmacy shelf. After a difficult personal period led her to explore holistic modalities, she discovered the profound healing power of Reiki. Now a Reiki Master trained in multiple lineages (including Usui, Sekhem, and Holy Fire), Manesha integrates her scientific mind with her spiritual gifts. She is also trained in Past Life Regression, the Akashic Records, and Shamanic Healing, and she brings corporate wellness programs to companies while also serving a portfolio of private clients on their healing journeys.Timestamps:00:01:00 Manesha's Background: From Science to Biotech00:03:00 The Missing Piece: Emotional State & "Dis-ease"00:05:00 When Spirituality Entered: Discovering Reiki00:12:00 What is Reiki? The Science of Energy Healing00:17:00 How a Reiki Session Works: Chakras, Organs & Meridians00:21:00 The Power of Intention: Reiki for Food, Water & Your Space00:24:00 How to Start Your Own Reiki Practice for Self-Healing00:28:00 The Power of Remote & Distance Healing00:30:00 Beyond Reiki: Akashic Records & Other Modalities00:35:00 How Manesha Lives an Aligned Life: Daily Practices| ABOUT Manesha Sian |:Instagram: https://www.instagram.com/the.reiki.queenEmail Manesha at: [email protected] the SageFull Living Podcast when booking to receive a special discount! | ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This week, Susan sits down with Yannis Goldman, a spiritual coach, author, and real estate investor who helps people find the gold within their hearts.What if your childhood dreams were actually gateways to higher consciousness? What if you held the power to alchemize your own life, turning limitations into pure gold? This episode of SageFull Living dives deep into these questions with Yannis Goldman, whose extraordinary life is a testament to living in alignment with one's highest purpose. From experiencing intense lucid dreams and sleep paralysis as a child to becoming a successful real estate executive, Yannis shares how he turned his unique sensitivities into superpowers.Prepare to have your perspective shifted as Yannis unpacks his journey of relentless curiosity and self-development. He reveals the biohacking techniques he used as a teenager from the Mozart effect to binaural beat to optimize his mind, and how that quest for betterment led him to a profound spiritual awakening. You will learn about his "Five Pillars of Success," a holistic framework for a truly abundant life that places purpose and passion before profit. This conversation is a masterclass in understanding the subtle energies and universal laws that shape our existence.Born and raised in Paris to a culturally diverse family, Yannis Goldman's worldview was shaped by travel and open-mindedness from a young age. He came to the United States on a basketball scholarship at 15, pursuing the "American Dream" with remarkable persistence that led him to become the Vice President of Acquisitions for a real estate investment firm. However, his parallel journey into the spiritual realm, which began with profound childhood dreams, is just as compelling. This path led him to become a Reiki Master, sound healer, and author of "A Book of Words." Today, Yannis integrates his business acumen with his spiritual gifts, coaching individuals to remove mental blockages, connect with their purpose, and alchemize their lives.00:01:29 The Alchemical Meaning of the Name "Goldman"00:03:44 Yannis's Diverse Background & Upbringing00:07:31 The Power of Persistence: Landing a Dream Job00:12:43 Childhood Lucid Dreaming & Sleep Paralysis00:20:23 Biohacking Your Mind with Music & Frequencies00:28:53 "A Book of Words": How to Create Your Reality00:41:42 Coaching to Remove Blocks & Live Your Dream00:45:58 The Future of Wellness & Real Estate00:59:02 Why Community is Essential for Healing01:05:11 Guided Vocal Sound Healing SessionInstagram: https://www.instagram.com/yannisgoldman/YouTube: @YannisGoldmanWebsite: https://stan.store/yannisgoldmanEmail Yannis at: [email protected] you to mention you heard him on The SageFull Living Podcast!| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: ⁠https://youtu.be/MZZrLWjNGAE⁠Spotify: ⁠https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q⁠Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features Danna Pycher, a hypnotherapist who specializes in healing trauma and disease.What if your greatest trauma was actually the catalyst for your life's purpose? In this powerful episode of the SageFull Living Podcast, host Susan the Sage sits down with hypnotherapist Danna Pycher to explore her incredible journey from a near-fatal car accident and near-death experience to becoming a renowned healer. Danna shares the raw details of having to learn to walk and talk again, and how that profound trauma ultimately led her to discover the life-changing power of hypnotherapy.This conversation demystifies what hypnotherapy truly is, moving beyond stage-show myths to reveal its deep therapeutic potential. Danna explains how hypnosis works by accessing the unconscious mind to reprogram limiting beliefs and release stored trauma that can manifest as disease, addiction, and emotional patterns. You'll learn about regression therapy, past-life imprints, and how changing your perception of the past can fundamentally alter your present reality and future.More than just a spiritual discussion, this episode is a masterclass for conscious entrepreneurs. Danna provides invaluable, real-world advice on building a successful business as a healer, covering everything from marketing and networking to finding your niche and cultivating a healthy relationship with money. If you're seeking to transform your own life or learn how to turn your passion for healing into a thriving practice, this episode provides the tools, inspiration, and conviction to begin.Timestamps:00:01:00 Danna's Near-Death Experience & Car Accident00:04:05 The Power of Conviction in Healing00:06:30 Discovering Hypnotherapy After Trauma00:11:15 The Business of Being a Healer00:16:05 Why Healers Need to Understand Money & Marketing00:18:30 The Importance of Networking & Finding Your Niche00:22:20 What is Hypnotherapy? (Debunking the Myths)00:25:05 How Regression Therapy Reprograms the Unconscious00:29:45 Using Past Life Regression for Healing00:38:15 Danna's Daily Practices for Living an Aligned Life| ABOUT SPEAKER |Website: www.dannapycher.comTEDx Talk: Watch Danna’s TEDx talk to learn more about her work here: https://www.youtube.com/watch?v=erpPQDSWD0k Email Danna at: [email protected] Offer: Mention the SageFull Living podcast to receive a 20% discount on hypnotherapy sessions and courses with Danna.| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode feature Camila Ponntes, a professional Western astrologer and mentor helping people decode their life patterns and align with their true potential.Have you ever felt that your daily horoscope barely scratches the surface of who you are? What if your birth chart held the key not just to your personality, but to your soul's deepest lessons, challenges, and ultimate path to growth? This episode takes you beyond mundane predictions and into the profound world of astrology as a roadmap for personal evolution. Prepare to discover how the stars can offer clarity, confirmation, and a sense of peace amidst life's biggest challenges.Join us for a deep dive with astrologer Camila Ponntes, who masterfully blends Western astrology with systemic therapy to create a practical and insightful guide back to yourself. You will learn about the rich history of astrology, the power of understanding planetary transits for navigating your year, and how even your business has a birth chart that can be optimized for success. Camila demystifies complex concepts and reframes astrological challenges as opportunities for empowerment and conscious action.This conversation is for anyone who feels they have multiple passions, straddles the corporate and spiritual worlds, or simply seeks a more meaningful tool for self-discovery. By the end of this episode, you'll understand how to use astrology not as a deterministic prophecy, but as a dynamic guide to build the life you're meant to live. Learn to transform challenges into strength and unlock the certainty that you have all the tools you need to achieve your highest potential.Camila Ponntes, professional Western astrologer and mentor helping people decode life patterns and align with their true potential. Combining astrology with systemic therapy, I guide clients worldwide to understand their cycles, heal hidden blocks, and create a life in flow. Timestamps:00:00:19 Astrocartography: Astrology Based on Location00:03:19 Camila's Journey: From Corporate Lawyer to Astrologer00:05:29 The Ancient History and Evolution of Astrology00:09:08 Balancing a Corporate Career with Spiritual Gifts00:15:01 Using Astrology for Business and Personal Life00:19:16 Why Your Company Has a Birth Chart00:24:35 How Astrocartography Maps Your Best Locations00:30:40 The Metaphysical Meaning Behind Life's Challenges00:38:41 Thriving as a "Multi-Potential" Person00:44:31 Daily Practices for an Aligned LifeSPECIAL OFFER FOR SAGEFULL LIVING VIEWERS:As a special gift, Camila is offering an exclusive 10% discount on her Yearly Astrology Reading. Get your personalized roadmap for the year ahead for just $250 (regularly $278).| ABOUT SPEAKER |Instagram: https://www.instagram.com/camilaponntes_Website: camilaponntes.comEmail Camilla at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features Brindley Tucker, a systemic coach focused on alignment for organizations, entrepreneurs, and leaders.What if a single sentence from a stranger on stage could unravel decades of hidden family trauma and completely change the trajectory of your life? For Brindley Tucker, this was her reality. In this deeply vulnerable and powerful episode, Brindley shares her incredible journey from a traumatic past and a seven-figure business that left her miserable, to discovering her true purpose through the profound modality of Family Constellations.Join us as Brindley Tucker, a systemic coach focused on alignment for organizations, entrepreneurs, and leaders. recounts the pivotal moment at a Tony Robbins event where a facilitator revealed a shocking truth about her family's history, setting her on a four-year path of unwinding, healing, and total reinvention. She courageously unpacks the layers of generational trauma, addiction, and systemic patterns from her great-grandmother, a brothel owner blamed for the family's pain, to the uncle whose tragic death sent her spiraling. This conversation is a masterclass in how our ancestral stories unconsciously dictate our present reality, both personally and professionally.This isn't just a story of overcoming adversity; it's a practical guide to systemic alignment. Brindley explains how she moved from chasing success and pleasing others to building a life and business rooted in authenticity and truth. You will learn how to identify the "entanglements" in your own life, trust "the field" to reveal your next steps, and find the courage to let go of what no longer serves you in order to step into your highest purpose.Timestamps: 00:00:00 The Tony Robbins Revelation00:05:25 The $125,000 Journey with Tony Robbins00:11:24 Meeting Michelle & The Power of Family Constellations00:18:32 Unpacking Generational Trauma: The Story of Nanny00:29:00 The Four-Year Journey of Unwinding a Business00:32:31 Searching for Her Father & Healing the Paternal Line00:39:29 The Wake-Up Call: From Vehicular Homicide Charge to Sobriety00:45:43 Reinventing a Career: From a Bike to Coaching Moguls00:59:37 How Family Systems Show Up in Business Coaching01:03:57 Daily Practices for Living an Aligned Life✨ When you reach out, be sure to mention you heard her on the SageFull Living podcast!| ABOUT THE GUEST |Instagram: https://www.instagram.com/brindleytuckerWebsite: BrindleyTucker.comEmail Brindley at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In this episode, Susan sits down with Michelle Blechner, a renowned Family Constellations facilitator, to explore the profound world of ancestral healing.Do you ever feel like you're carrying burdens that aren't yours? Or find yourself repeating painful patterns you can't seem to break, no matter how hard you try? This powerful conversation pulls back the curtain on the invisible loyalties and unresolved traumas we inherit from our ancestors, revealing how their pain can manifest in our lives as struggle, illness, and unhappiness.Michelle Blechner masterfully explains Family Constellations, a profound therapeutic method that allows us to see the hidden dynamics within our family system. She describes it as a journey of "revelation," one that uncovers the root cause of our entanglements by looking at our family as a complete system, connected across generations. You will learn how this work creates a sacred space to honor the unspoken, give a voice to the excluded, and finally release the cultural guilt, shame, and secrets that have been poisoning the system for years.Prepare to be captivated as Michelle demystifies the "magic" of the morphogenetic field, explains how constellations can be done in groups, one-on-one, and even for businesses, and shares the simple, powerful daily practices she uses to live a life in alignment. This episode is an invitation to liberate yourself and your family line, transforming your life by healing the past and paving a new way forward for future generations.Timestamps:00:01:09 What is Family Constellations?00:03:49 How is the Work Done? (Group vs. One-on-One)00:10:35 The Magic of the Morphogenetic Field00:14:37 How This Work Found Michelle: A Story of War & Trauma00:23:05 The Moment of Discovery & Finding Her Purpose00:28:13 The Global Reach of Family Constellations00:34:26 Applying Systemic Work in Business & Corporations00:41:19 The Poison of Family Secrets00:43:31 A Powerful Story of Healing on Stage00:48:37 Michelle's Daily Practice for an Aligned Life| ABOUT SPEAKER |Instagram: https://www.instagram.com/missinglinkbymichelleWebsite: michelleblechner.comEmail Michelle at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features Marc DiMaggio, a certified hypnotherapist and somatic therapist specializing in past life regression and emotional release.What if the deepest tragedy of your life was the very event meant to awaken your soul’s purpose? This profound conversation with Marc DiMaggio begins with his harrowing story of learning his mother was murdered a moment that split his world into shock and grief, but also ignited a quest for understanding that would redefine his entire existence. Refusing to be a victim, Marc embarked on an unconventional path to comprehend the darkness in the human mind, from speaking with convicted killers in prison to embracing the healing power of ayahuasca.This episode is a masterclass in transforming pain into power. Marc shares the incredible synchronicities and spiritual guidance that led him to discover his intuitive gifts, including the ability to receive messages from the other side and even help locate missing people. You will learn about his powerful healing modalities, including past life regression, somatic emotional release, and body reading, and understand how stagnant energy and trauma are stored in the body. Marc’s journey demonstrates that the path to healing requires courage, surrender, and the willingness to listen to the wisdom that lies within your own heart.Through his raw vulnerability and profound insights, Marc explains that we all have the capacity to access this deeper knowing it is not a special “gift” for a select few, but a responsibility we have to ourselves. He offers practical wisdom on how to navigate a spiritual awakening, deal with judgment from loved ones, and find the right healers and community to support your growth. If you are ready to transform your own pain, answer the call of your soul, and learn to live a life in true alignment, this conversation is a must-watch.Timestamps:00:02:26 How a Family Tragedy Sparked a Spiritual Quest00:04:04 Discovering Ayahuasca & the Start of a Healing Journey00:06:54 How to Trust Your Intuition: A Story from a Bar00:12:19 How the Body Stores Trauma & The Power of Emotional Release00:17:16 The Spiritual Path to Forgiveness00:25:07 From 38-Year Yacht Captain to Full-Time Healer00:30:21 Awakening the Ability to Help Find Missing People00:41:15 Handling Judgment From Family & Friends After a Life Change00:46:21 The Philosophy of Teaching Others to Heal Themselves00:52:56 Daily Practices for Staying in Alignment| ABOUT SPEAKER |Website: marcdimaggio.comInstagram: https://www.instagram.com/beyondyourmind_official/Email Marc at: [email protected] Offer: Marc is offering a 10% discount! Visit his site and be sure to mention the SageFull Living Podcast when you sign up to claim your discount.| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features an inspiring conversation with Sharon Aluma, a talented artist, yogi, revolutionary, and mother.What does it truly mean to live an embodied life, where every moment becomes a sacred ceremony? In this profound conversation, host Susan the Sage sits down with Sharon Aluma to explore a journey woven with spirituality, art, and the deep wisdom of the body. Sharon shares how her path unfolded organically, from growing up in a world of ritual to discovering yoga and eventually finding her core expression through painting. This episode is a powerful invitation to say "yes" to your soul's calling, even when the path is unexpected.Viewers will gain a deep understanding of what a Kundalini awakening can feel like, as Sharon vividly recounts her own spontaneous and transformative experiences. She discusses the importance of moving through life's initiations from a life-altering car accident to an unplanned pregnancy with presence and trust rather than spiritual bypassing. Learn how motherhood became her ultimate grounding force, teaching her that all the wisdom she sought was already within.This conversation is for anyone seeking to bridge the gap between the spiritual and material worlds, to understand the power of discernment in an evolving world, and to find their own unique "sacred scroll." By the end, you will feel inspired to trust your inner knowing, embrace your unique alchemy, and recognize the profound beauty and wisdom available in the everyday moments of your own life.Timestamps:00:01:44 Who is Sharon Aluma?00:05:36 The Childhood Roots of an Artist00:09:28 From Art School to a Career at Anthropologie00:11:31 How a Car Accident Deepened Her Yoga Path00:17:36 A Spontaneous Kundalini Awakening on the Yoga Mat00:32:04 Merging the Spiritual and Material Worlds00:35:38 The Unplanned Path to Conscious Motherhood & Home Birth00:52:24 The Healing Power of Sound, Frequency, and Art01:01:59 Daily Practices for Living an Aligned Life01:08:15 Where to Find Sharon| ABOUT SPEAKER |Instagram: https://www.instagram.com/galacticdew/Website: SharonAluma.comSubstack: Sharon AlumaEmail Sharon at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#kundaliniawakening #embodiment #lifeisceremony #spiritualartist #yogateacher #soundhealing #vibrationalhealing #consciousmotherhood #miamiwellness #Sagefulllivingpodcast

This episode features an incredible conversation with Gizella Turbok (Gigi), a powerful spiritual guide, master Theta Healer who works with the ancient wisdom of Egypt.In this profound episode of the SageFull Living podcast, host Susan the Sage sits down with Gizella Turbok to explore a world of deep spiritual activation and self-healing. Gigi shares her unique connection to Egypt, where she leads retreats and works with a rare Egyptian elixir a sacred medicine once used by high priests and priestesses to help awaken the next level of consciousness in leaders and healers. This conversation is a deep dive into empowerment and the true nature of healing. Gigi’s path was revealed through a monumental spiritual initiation: a life-threatening illness that led her to refuse conventional treatments and embark on a powerful journey of self-healing. She explains how she discovered Theta Healing, a modality that works with our brainwaves to access the subconscious, and used it to clear limiting beliefs, ancestral patterns, and trauma. Gigi is a spiritual guide, master Theta Healer, and founder of Codes of Light Temple. Her path was forged through a monumental initiation where she healed herself from a life-threatening illness, an experience that unlocked her deep-seated abilities. Now 12 years cancer-free, Gigi's mission is to empower others to access their own innate healing abilities. She teaches Theta Healing certification courses and leads soul-initiation retreats to power centers like Egypt, where she facilitates deep activations to help awaken the next level of consciousness for leaders and change-makers.Timestamps:00:00:00 Gigi's Story of Healing Stage 4 Cancer00:02:21 What is a Spiritual Initiation?00:09:12 Explaining Theta Healing & The Theta Brainwave00:15:53 The Importance of Being Your Own Healer00:22:29 Gigi's Connection to Ancient Egypt & Sacred Work00:27:31 The Spiritual Power of Egypt & Activating Your Codes00:32:51 The Core Message: Don't Give Your Power Away00:37:43 The Importance of Integrating Profound Spiritual Experiences00:42:51 Daily Practices for Staying in Alignment00:44:52 Where to Find Gigi & Her Offerings| ABOUT SPEAKER |:Instagram: https://www.instagram.com/gigi_codesoflight/Website: www.CodesofLightTemple.comConnect with Gigi here: https://forms.gle/scYH8rCQ1zZ8w6q56Special Offer: Gigi is offering a 10% discount on her upcoming Theta Healing class for our listeners! Visit her site and be sure to mention the SageFull Living podcast when you sign up to claim your discount.Website: www.CodesofLightTemple.com)Special Offer: Gigi is offering a 10% discount on her upcoming Theta Healing class for our listeners! Visit her site and be sure to mention the SageFull Living podcast when you sign up to claim your discount.| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3qPodcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice. Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here. By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

What if the most profound losses of your life were actually the catalyst for your greatest becoming? This episode of the SageFull Living podcast welcomes Tammy Martinez for a deeply moving conversation about her incredible journey from the high-pressure world of corporate advertising to a life of soul-aligned purpose in Bali. Tammy shares the raw and honest story of how the grief from losing both of her parents shattered her world, leading her down a path of deep unraveling and, ultimately, divine remembrance.Tammy’s path from burnout and personal tragedy to her first spiritual awakenings through yoga teacher training. She speaks candidly about the tools that helped her navigate immense grief, including breathwork, and the synchronicities like the recurring symbol of butterflies that guided her toward her destiny. This conversation is a powerful exploration of turning pain into purpose, listening to the universe's call, and having the courage to take a leap of blind faith.This isn't just a story; it's a transmission of resilience and a roadmap for anyone experiencing a "dark night of the soul." Tammy’s journey from being medicated and lost to creating a sanctuary for others to heal is a testament to the power of post-traumatic growth. By the end of this episode, you will feel inspired to look at your own challenges not as setbacks, but as sacred invitations to remember who you truly are and build a life aligned with your soul.Timestamps:00:02:07 Tammy’s Background: From Advertising Burnout to a Spiritual Path00:06:45 The Impact of Her Mother's Cancer Journey00:08:00 A Vision to Create a True Healing Center00:12:22 Tools for Navigating Grief: Breath, Essential Oils & Music00:18:51 The Call to Bali & The Butterfly Symbolism00:27:41 Discovering Breathwork as a Powerful Healing Modality00:35:25 How The Bali Retreat Center Miraculously Found Her00:40:33 Overcoming Dependence on Medication to Cope with Grief00:49:44 The Power of Community & Balinese Culture01:06:06 Shifting from Post-Traumatic Stress to Post-Traumatic Growth| ABOUT SPEAKER |Instagram: https://www.instagram.com/realtoddguru/Website: www.healelabs.comEmail Todd at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#SageFullLiving #SusanTheSage #TammyMartinez #TheArkUbud #BaliLife #HealingInBali #GriefToGrace #SpiritualPodcast #NewEpisode

Meet Todd Haselhorst, a multidisciplinary entrepreneur and CEO of HEALE Labs, a blockchain logistics company rooted in integrity, and innovation.Episode Summary:What if the path to radical healing, purpose, and spiritual awakening came not from a hospital, but from within?In this powerful interview, Todd Haselhorst shares his astonishing transformation—from battling cancer and addiction to becoming a tech CEO. His journey led him to a life of deep purpose and mindfulness, a transformation he attributes to ancient wisdom and conscious living over conventional approaches.Todd opens up about his life-altering experience with Ayahuasca, revealing how the sacred plant medicine helped him heal emotional trauma, dissolve physical illness, and reconnect with his soul’s purpose. Through raw, honest storytelling, he walks us through his darkest moments, overdosing on Oxycontin, hitting rock bottom, and facing death, and how those experiences became the catalyst for awakening.For anyone feeling lost, stuck, or curious about the intersection of spirituality and modern leadership, this episode is a must-watch. Discover how surrendering to the unknown, embracing breathwork, and healing spiritual wounds can not only transform your inner world, but also empower your outer impact as a leader, entrepreneur, or conscious creator.Whether you’re navigating addiction, burnout, or simply seeking deeper meaning, Todd’s story offers a map for reclaiming your power, purpose, and presence.Todd Haselhorst is a visionary entrepreneur, two-time cancer survivor, and the CEO/Founder of HEALE Labs, a decentralized international logistics tech company. Starting his first business at age 12, Todd has built and exited several ventures, including Auto Transport Plus and CubeMonk. A former Division I athlete and economics major, Todd’s journey took a dramatic turn after surviving cancer and addiction, leading him to explore plant medicines like Ayahuasca. Today, he integrates spiritual practices into his leadership, speaks on conscious entrepreneurship, and actively shapes innovations that merge technology with holistic well-being.Timestamps:00:00:00 - Trailer to Episode 4 SageFull Living Podcast 00:02:07 - Todd's Backstory: From Kansas to College Football00:05:22 - The Injury That Led to OxyContin Addiction00:07:12 - Near-Death Experience: Overdosing During Cancer Surgery00:11:20 - A Second Cancer Diagnosis & Discovering Ayahuasca00:14:36 - The Miraculous Healing of a Tumor During Ceremony00:18:24 - The Power of Surrender: A Massive Ego Death Experience00:24:42 - How Ayahuasca Cured Addiction by Healing Self-Hate00:30:06 - The CEO as a Shaman: Integrating Spirituality into Business00:37:38 - The 3 Most Important Lessons from Ayahuasca for Life00:43:22 - Daily Tools & Practices for Living an Aligned Life| ABOUT SPEAKER |Instagram: https://www.instagram.com/realtoddguru/Website: www.healelabs.comEmail Todd at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected] Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

Today, we are joined by Shaman Omar, a mystic shaman, ayahuasquero, teacher, author, and speaker.This episode pulls back the curtain on one of the most profound and misunderstood spiritual tools on the planet: Ayahuasca. What is this sacred Amazonian tea, and how does it connect us to the spirit of Mother Nature? We journey beyond the hype to explore the true essence of the medicine, distinguishing between a simple hallucination and a life-altering vision that can heal the deepest roots of depression, confusion, and trauma.Our guest shares his unbelievable story of a near-death experience at age 16 that led him on a lifelong quest for truth—a quest that culminated in a reunion with the "Cosmic Mother" through ayahuasca. This conversation is a masterclass in how to approach plant medicine with the right intention, the critical importance of a proper guide, and why you must learn to surrender to uncover what your soul truly needs. If you've ever been curious about ayahuasca or feel a calling for something more in life, this is your guide to understanding its power, its risks, and its incredible potential for transformation.After a life-altering, out-of-body experience as a teenager, Shaman Omar spent 16 years diving into ancient religions and mysteries to understand what he had witnessed. This search led him to the sacred plant medicine Ayahuasca, where he was reunited with the divine feminine energy he first encountered during his coma. He has since dedicated his life to the medicine, undergoing immense training with master shamans in the Amazon, completing nearly 700 ceremonies in just three years, and bringing this profound healing work to "urban jungles" around the world. He is the founder of the Universal TheoGnostic Society and host of the Freethought Unchained podcast.Timestamps:00:01:00 Introduction00:01:45 What is Ayahuasca? The Spirit of Mother Nature00:09:28 The Critical Importance of Intention and Preparation00:12:48 What an Ayahuasca Ceremony is Really Like00:14:50 The Difference Between a Vision and a Hallucination00:19:55 A Shaman's Near-Death Experience: Leaving the Body00:27:03 The Intense Training Required to Serve Ayahuasca00:48:48 Do You Need to Go to the Jungle for Real Healing?01:04:59 The Power of Integration After a Ceremony01:13:13 Daily Practices for a Spiritually Aligned Life01:18:04 Where to Find and Connect with Our Guest| ABOUT SPEAKER |Instagram: https://www.instagram.com/shamanomar/Podcast: Freethought Unchained (https://open.spotify.com/show/2Qe2arYdLByDSmVqKf3Rxv?si=1ee892bb42744d10)Organization: Universal Gnostic SocietyEmail Shaman Omar at: [email protected]| ABOUT THE SHOW |Instagram: @sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected] Note from SusanThank you so much for tuning into my show. I goal is to share information, so get you thinking and know you are not alone. Please subscribe above and share with other curious soulsLive Life Aligned!Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#Ayahuasca #PlantMedicine #Shamanism #SpiritualAwakening #NearDeathExperience #NDE #HealingJourney #ConsciousLiving #Mysticism #DivineFeminine #ShadowWork #SageFullLivingPodcast #MiamiWellness

In this episode of the Sage for Living podcast, Dr. Eva Benmeleh explores the intricate nuances of perfectionism and its impact on personal and professional life. Dr. Eva also shares her journey from a perfectionist mindset which contributed to her divorce, to embracing a more authentic lifestyle. We discuss the essence of spiritual bypassing, awareness with action, and how genuine self-awareness can differentiate true core values from mere masks of perfection. The conversation delves into Dr. Eva's childhood experiences as an immigrant, her clinical focus on perfectionism, and the integration of spiritual and therapeutic practices in her work. The role of caregivers, societal expectations, and the struggle between control and surrender are also examined.Dr. Eva highlights the continuous journey of self-discovery, the importance of connecting with supportive communities, and finding balance in life's ups and downs.00:00 Introduction to Perfectionism and Healing04:19 Understanding Perfectionism13:33 The Role of Control in Perfectionism22:19 Integrating Healing Modalities28:18 Understanding God and Spirituality34:37 Motherhood and Perfectionism39:08 Meditation Practices and Daily Alignment44:35 Final Thoughts and Contact Information💭 I’d love to hear your reflections:→ How does perfectionism show up for you, in work, parenting, or leadership?→ What does “healing” mean to you right now?#SageFullLivingPodcast #MentalHealthLeadership #PerfectionismRecovery #TraumaInformedCare #MaternalMentalHealth #AuthenticLeadership #HealingJourney #SelfCompassion #ProfessionalGrowth #InnerWork #DrEvaBenmeleh #SusanSwartz #ConsciousParenting #BurnoutRecovery #LinkedInPodcastCommunityHosted by Susan The Sage| ABOUT THE GUEST|Instagram: https://www.instagram.com/dr.evabenmeleh/Link Tree: https://linktr.ee/evabenmelehEmail Eva at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected] DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#HolisticHealth #SageFullLiving #WellnessPodcast #consciousconversations

Today, we are joined by Giselle Fiumara, a Kundalini Yoga Instructor and Conscious Business Mentor.This episode unravels the profound journey from feeling lost in worldly success to discovering authentic power. We explore Kundalini, not as a gentle yoga practice, but as a potent and ancient "technology" for mastering your personal energy. Learn the secrets used by top performers to shift their state of being in as little as three minutes, moving from stress and doubt to clarity and creation.Dive deep with us as we shatter the myth that you have to choose between being spiritual and being successful. Discover how to integrate ancient wisdom into your busy modern life, build a business fueled by purpose, and finally live in a state of high-vibrational alignment. This isn't just an interview; it's a roadmap to transforming your energy and, in turn, transforming your entire life. If you're ready to stop chasing happiness and start generating it from within, you cannot miss this.After a successful 20-year career in corporate marketing with major brands like Volkswagen, Giselle embarked on a profound healing journey. This path led her to become a certified Kundalini yoga instructor, training extensively in the U.S. and India. Today, she combines her deep spiritual knowledge with her business expertise to guide entrepreneurs in creating authentic, conscious businesses. She is the founder of Kundalini Tribe, a global community dedicated to high-frequency energy embodiment.Check out! THE SAGEFUL LIVING PODCAST for 10% off membership with Kundalini TribeTimestamps:00:00:00 Introduction00:01:25 From Argentina to a Corporate Career in Miami00:05:00 A Spiritual Awakening Sparked by Heartbreak00:09:45 The Critical Role of Integration in a Spiritual Practice00:19:17 What is Kundalini Yoga? A Technology for Mastering Energy00:27:22 The Significance of 40-Day Practices for Cellular Change00:54:29 2025: Merging a Spiritual Path with Conscious Business01:03:10 Launching Ethernal Damask Rose Oils01:10:55 Daily Practices for Living an Aligned Life01:18:16 Where to Find and Connect with Our Guest| ABOUT SPEAKER |Instagram: https://www.instagram.com/gisellefiumara/Email Address: [email protected]: kundalinitribe.co/kundalini-tribe-nights| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected] DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#HolisticHealth #SageFullLiving #WellnessPodcast #consciousconversations

For years, I’ve walked the path of healing, not just for myself, but to hold space for others doing the same.Through SageFull Living, I've witnessed how powerful it is when people feel seen, supported, and safe to grow. And now, with this podcast, I’m creating a new way to share that space with you."The SageFull Living Podcast" is more than just a podcast. It’s a call to return to yourself.I’m not here to give you all the answers. I’m here to walk beside you, to ask better questions, to have deeper conversations, and to open portals into the wisdom that already lives within you.If you’ve been feeling the nudge to slow down, listen more closely to your inner voice, and live life with deeper alignment and intention… this is your invitation.🎙️ Episode 1 drops Wednesday August 20th! Follow and subscribe on You Tube, Spotify and Apple PodcastsSo subscribe, tune in, and let's begin this journey together.With love,Susan the Sage#SageForLiving #TheSageFullLivingPodcast #SpiritualJourney #HealingPodcast #HolisticLiving #WellnessWisdom #ConsciousCommunity