The School Run

In this heartfelt episode of The School Run Podcast, Jane is joined by Lynsey Clarke— wife, mum of two, chartered surveyor, and now trainee naturopathic nutritionist, naturopath and homeopath.Lynsey shares how she followed the traditional path from school to university and into a secure professional career, only to realise later in life that security and success do not always equal passion or purpose.This conversation explores grief, motherhood, career change, confidence, and the courage it takes to question the path you thought you were supposed to follow.Lynsey speaks openly about losing her dad to suicide, navigating life on the “hamster wheel”, and how her son Hugo’s health journey led her to explore natural health, nutrition, naturopathy and homeopathy.Together, Jane and Lynsey discuss:* Why school often prepares us to work for someone else, but not necessarily to follow our own path* The pressure children feel to perform academically* Why every child has something amazing to share* The importance of trusting your instincts as a parent* How lived experience can become purpose* Why confidence often comes from pushing outside your comfort zone* The power of questioning systems while still seeking support* How it is never too late to change directionThis episode is honest, emotional and deeply thought-provoking — a reminder that sometimes the hardest chapters of our lives lead us towards the work we are truly meant to do.Please note: Lynsey shares her personal lived experience and views in this episode. This conversation is not intended as medical advice. Always seek guidance from a qualified healthcare professional when making decisions about health, treatment or medication.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What if the most important lessons in life… were never taught in school?In this very special episode of The School Run Podcast, we do something we’ve never done before in over three and a half years—no guest, no interview… just a real, raw and honest life update.Jane hands the mic over to Liv—co-founder of the podcast—who shares what life has really been like since stepping away from the show and into the world of work.After navigating a challenging A-Level experience and feeling uncertain about her next steps, Liv opens up about how she found her path through a degree apprenticeship—and what she’s learned just four months into corporate life.From fear of picking up the phone… to making 100 calls a week.From tears in the bathroom at her first networking event… to building real confidence.From self-doubt… to discovering her voice in a whole new way.This episode is full of the lessons young people (and adults!) are rarely taught:* Why doing the thing that scares you changes everything* The power of persistence (even when no one replies!)* How confidence is built—not something you’re born with* Why relationships matter more than job titles* And how life experience often teaches us more than qualifications ever couldLiv also reflects on how The School Run Podcast and Little Voices helped shape the skills that opened doors for her—and why she knows this isn’t the end of her podcast journey… just the beginning of a new chapter.Whether you’re a parent, a young person finding your way, or someone navigating change—this episode will remind you that there is no one path… only your path.And you’re allowed to grow into it.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode of The School Run, Jane is joined by the multi-talented Sarah Dover, professional singer, teacher, and performer whose journey from a 10-year-old history-making chorister to a "weddings and events extraordinaire" is nothing short of inspiring.Jane and Sarah share a unique bond; not only did Sarah teach for Little Voices, but they both trained under the same renowned vocal coach, Jane Irwin. Sarah opens up about the highs of performing, the physical and mental battle of undergoing major spinal surgery at 16, and why she is passionate about protecting the creative spark in every child.In This Episode, we Discuss:• Breaking History: Sarah’s experience as one of the first girl choristers at Durham Cathedral in 800 years.• Resilience through Recovery: The terrifying moment Sarah lost her voice due to major spinal surgery & how she fought to get it back for Chetham’s School of Music.• The "Squiggly" Career: Transitioning from the high-pressure world of opera to building a flourishing wedding and events business.• The Creative Classroom: Why music teachers are the gatekeepers of personality in a rigid education system.• Confidence as a Tool: What it means to "sound like enough" and why you should never listen to the people who say "you can't."Connect with Sarah Dover:• Instagram: @sarahdovermusicSupport The School Run:If you enjoyed this episode, please consider buying us a virtual coffee! https://www.buymeacoffee.com/theschoolrunPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What do you wish school had taught you about understanding yourself? In this episode of The School Run, Jane is joined by Jayne Marie Pooley (Jaynee), a marketing expert of 30 years now Creative Therapist and Little Voices Principal. Jaynee shares her incredible journey from being inspired by J.R.R. Tolkien’s son to navigating a terrifying family health crisis that led her back to her true passion: the arts. We dive deep into why "joining the dots" of your life matters, the power of listening to build resilience in children, and how to find your "Ikigai”In This Episode, We Discuss:​ The Squiggly Career: How Jaynee transitioned from high-level marketing for tech giants like Microsoft to running her own Little Voices franchise.​ Creativity as Healing: The moving story of how singing and drawing helped Jaynee’s daughter recover from a sudden illness.​ Neurodiversity in Education: Why rigid curriculums often miss a child’s true potential and the importance of creative problem-solving.​ Finding Your Tribe: Jaynee’s experience joining the Little Voices network and why she felt like she was "coming home."​ The Power of a "No-Connectivity" School Run: A beautiful memory of a simple walk home that changed everything.Connect with Jaynee:​ Website: www.littlevoices.org.uk/cotswolds​ Social Media: littlevoicescotswolds​ Email: [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What does it mean to be a "Child Champion"? In this week’s episode of The School Run, Jane is joined by the world-renowned safeguarding consultant, Ann-Marie Christian. From her early days as a foster sister to her 30-year career as a registered social worker and international consultant, Ann-Marie shares her deeply personal journey of advocacy. Together, they discuss the evolution of child protection, the "affluent neglect" often overlooked in wealthy communities, and how we can empower our children to listen to their "early warning signs.In this episode, we discuss:​ The Origins of Passion: How a childhood encounter with a neighbour in distress and growing up in a fostering household shaped Ann-Marie’s career.​ The Evolution of Safeguarding: Moving from "welfare" to a proactive culture of empowerment and the impact of the #MeToo movement.​ Listening to the Body: How to teach children to recognise their "early warning signs"—from racing hearts to tummy aches.​ Affluent Neglect: Breaking the myth that safeguarding issues only happen in disadvantaged areas.​ Legacy & Inspiration: A tribute to Ann-Marie’s 93-year-old mother, the original "magic" welfare officer.Connect with Ann-Marie Christian:​ Website: https://annmariechristian.com/​ LinkedIn: https://www.linkedin.com/in/ann-marie-christian-frsa​ Specialism: International Safeguarding, DSL Training, and Cultural Competence.Brought to you by Little Voices:Nurturing confidence and big futures through drama and singing.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

There’s a Genius in Every Child: Rethinking Education, Confidence & Life Skills with Aatif Hassan, Dukes Education What if the child who struggles in school today is actually sitting on their greatest strength?In this powerful episode of The School Run, Jane sits down with education leader and founder of Dukes Education, Aatif, to explore what education gets right… and what it’s still missing.From being expelled at 13 to building a global education group, this is a story of resilience, belief, and the power of the right teacher at the right time.Together, Jane and Aatif dive into:​Why ADHD and dyslexia can be superpowers​The life-changing impact of one great teacher​What a truly great school feels like​Why confidence is the foundation of everything​The missing pieces in education:👉 emotional literacy👉 financial literacy👉 digital wisdom​How the military shaped leadership, resilience and decision-making​Why failure might be the most important thing we teach children​The importance of human connection in an AI-driven worldYou’ll also hear:​Why children should have a voice in shaping education​The concept of a “bounce quotient” (and why it matters more than IQ)​What Aatif would say to his younger self​And the one simple habit every child should build early: reading@dukes_educationLinkedin ………. dukes-educationDukes Education is the largest premium education group in the UK and one of the fastest-growing families of schools in Europe. Dukes Education was founded by Aatif Hassan in 2015 to give young people an outstanding start in life.The Dukes family now has 63 education brands and over 80 settings, across 11 countries, supporting more than 24,000 pupils and nearly 5,000 staff. Dukes also operates a number of leading summer short courses, university and medical school consultancies, immersive career experience providers, and one-to-one student support offerings, creating a cradle-to-career suite of services.💬 Jane’s Reflection:“This episode reminded me that every child has something incredible to share we just need to create the space for it to be seen.”🎧 Whether you’re a parent, educator, or someone passionate about helping young people thrive, this conversation will leave you thinking differently about what success really looks like.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What if the life you really want is waiting on the other side of courage?In this episode of The School Run with Jane – Little Voices, Big Stories, Jane is joined by leadership coach and aviation specialist Sam Sloan, Director of 123 People Development and Resilient Pilot.Sam has spent over two decades developing people, leaders and teams: first through a successful career in retail leadership and now through coaching, leadership development and aviation training.But beneath all of that work lies a powerful question:How much of your potential have you actually activated?This conversation explores confidence, curiosity, courage and the mindset shifts that help people move forward in their lives and careers.Sam also shares the story behind her newest project Cultivating Confidence, a Bravery Boot Camp, designed to help women reconnect with dreams, ambitions and possibilities they may have put on hold.Together, Jane and Sam discuss:✨ What confidence really means✨ Why curiosity is the key to great leadership✨ The power of coaching conversations✨ Why we aren’t taught how to ask good questions at school✨ How Sam combined leadership development with aviation training✨ The courage it takes to start your own business✨ What holds people back from activating their potential✨ The difference between mentoring and coaching✨ Why it’s never too late to change direction✨ How to recognise the signs of your natural strengthsSam also reflects on the mentors and leaders who shaped her path, and the simple yet powerful mindset that drives her forward:“What else is possible?”This episode is for anyone who has ever wondered if they are capable of more.Because sometimes the only thing standing between you and your next chapter is the courage to ask a better question.⸻About Sam SloanSam Sloan is the Director of 123 People Development, specialising in leadership and coaching. She also serves as Director of Learning and Development at Resilient Pilot, supporting pilots and aviation professionals through coaching and development programmes.Sam combines her passion for leadership, human potential and aviation to create powerful development programmes that help individuals and organisations unlock performance and confidence.She is also co-creator of Cultivating Confidence – a Bravery Boot Camp, helping women rediscover purpose, courage and possibility.Samantha Sloan on LinkedIn https://www.linkedin.com/in/samantha-sloan-123pdLittle Voiceswww.littlevoices.org.ukSupport the podcastwww.buymeacoffee.com/theschoolrunPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrunGet In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What do music, drama, confidence, education and lifelong learning all have in common?Connection.In this episode of The School Run with Jane – Little Voices, Big Stories, Jane is joined by the wonderful Susan Bisatt — highly respected soprano, educator, vocal specialist, former Principal of Little Voices Stockport, and recently retired lecturer in Primary Music at Manchester Metropolitan University.Susan has spent decades working at the highest level in both music and education, shaping lives through performance, teaching and leadership. From growing up in York with access to the arts, to training at conservatoire, performing professionally, working in education outreach, teaching future teachers, and leading within Little Voices, Susan reflects on the many threads that have connected her career and the ripple effect those connections create.This is a thoughtful, uplifting conversation about the power of the arts, the importance of safe and creative spaces for children, and why music and drama are about so much more than performance.This episode is full of warmth, wisdom and a beautiful reminder that when children feel safe, seen and supported, they flourish.About Susan BisattSusan is a highly respected soprano, educator and vocal specialist. She recently retired from her role as Lecturer in Primary Music at Manchester Metropolitan University, where she helped shape the next generation of teachers. She also spent more than 10 years as Principal of Little Voices Stockport, helping hundreds of children grow in confidence through music and drama.Susan continues to champion the value of the arts and is also part of Impropera, an improvising operatic ensemble bringing creativity and musical brilliance together in a completely unique way.Links mentioned in this episode: • Little Voices: littlevoices.org.uk • Impropera • Cultural Learning Alliance: culturallearningalliance.org.uk • Buy Me a Coffee: www.buymeacoffee.com/theschoolrunConnect with us: • Podcast Instagram: @theschoolrun_official • Little Voices: @littlevoiceslimitedIf you enjoyed this episode, please follow, leave a review, and share it with someone who would love it too. Your support helps us keep these conversations going.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this powerful return episode of The School Run with Jane – Little Voices, Big Stories, Jane is joined once again by Wendy Gardner, speaker, author and passionate advocate for helping women stop waiting for life to start and begin truly living it.If you listened to Wendy’s first appearance on the podcast in Episode 109, you’ll already know just how honest, wise and deeply human she is. This time, Wendy returns with even more to share, including the journey behind her newly launched book, Diary of a Misfit Penguin, and the life lessons that have shaped her over the last 18 months.Together, Jane and Wendy explore the masks we wear, the labels we adopt, and the cost of becoming the person the world expects us to be. Wendy speaks openly about her years in the corporate world, where she was known as “the machine”, and how that identity brought success on the outside while disconnecting her from herself on the inside.She also shares the deeply personal turning point that changed everything: walking alongside her daughter through severe anxiety and depression, and realising that while she could not fix everything for her child, she did need to begin learning how to love and understand herself.This is a conversation about courage, fear, healing, confidence, boundaries, gratitude, self-worth and the power of listening to your body.❤️ Wendy’s new book Diary of a Misfit Penguin❤️ what has changed in Wendy’s life since her first appearance ❤️ the metaphor of being a “flamingo inside a penguin suit”❤️ the pressure of performing success and losing yourself in the process❤️ parenting through mental health struggles❤️ why children need to see us becoming who we want them to be❤️ what confidence really means❤️ fear, visibility and putting your story into the world❤️ community, support and asking for help❤️ listening to your body and managing your mental health❤️ why gratitude can shift your energy and perspective❤️ the importance of boundaries and learning to say no❤️ how healing happens through movement, music, singing, dance and stillnessThis episode is honest, hopeful and full of wisdom for anyone who has ever felt like they were performing their way through life, while quietly longing to feel more like themselves.Wendy partners with women to get promoted, lead with heart, and be fully present at home and at work. After years in the corporate world, Wendy now works as a speaker, coach and author, helping women navigate identity shifts, confidence, visibility and meaningful change. She is also the author of Diary of a Misfit Penguin.Buy her book here https://www.amazon.co.uk/dp/B0GJFTQWV8/Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.onlineDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode, Jane is joined by Caron Kelly, Principal of Little Voices West Kent and Southend-on-Sea, for a heartfelt conversation about confidence, creativity, teaching and what it really means to help children feel seen.Caron shares her journey from a childhood filled with music and performance, to teaching, motherhood, franchise ownership and building a business that changes children’s lives through drama and singing.Together, Jane and Caron explore why confidence has to be nurtured, the life-changing impact of great teachers, why drama matters in schools, and how Little Voices helps children develop skills that go far beyond the stage.A warm, funny and honest episode about reinvention, resilience and confidence for life.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What happens when you bring together charity, people and community? In this episode, Jane sits down with Jo Reeder — experienced communicator, fundraiser and senior leader — for a conversation about belonging, confidence, career twists, and the power of connections that count.Jo shares what school felt like in the 80s, how being boxed into “teacher, nurse or office job” didn’t reflect her gifts, and how she built a meaningful career by leaning into what she was good at: people, communication and community.This episode is packed with honest reflections on navigating the working world, finding the confidence to walk away from unhealthy environments, and why network and relationships are everything — especially in the charity and not-for-profit space.In this episode, we cover​ Why belonging has shaped Jo’s whole life and career​ School in the 80s: when grades were everything and options felt limited​ “I didn’t feel as good as my friends” — and what that can do to confidence​ The moment Jo decided: “I’m never being treated like that again.”​ What confidence looks like now: building a toolkit over time​ How theatre and performance develop transferable skills for work​ Jo’s journey through BT, local press, fundraising, senior leadership and CEO roles​ What a CEO/Chief Exec in the charity/not-for-profit sector actually does​ Where charity funding comes from — and why collaboration matters now more than ever​ What Jo would tell her younger self: be curious, listen, build relationships​ A fun School Run memory: the pyjama school run (and the sweet shop stops!)About Jo ReederJo Reeder is an experienced communicator, fundraiser and senior manager with a love for all things charity, people and community. She has worked across fundraising, marketing and leadership, and is passionate about collaboration and strengthening communities through meaningful partnerships.Connect with Jo​ Find Jo on LinkedIn: Jo Reeder Connect with Jane / Little Voices​ Instagram: @theschoolrun_official / @mrsjanejames​ Little Voices: @littlevoiceslimited + www.littlevoices.org.ukSubscribe / FollowIf this episode resonates, please follow, share, and leave a review — it helps more people find the show ❤️Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What if confidence isn’t something you’re born with… but something you build?In this episode of The School Run with Jane: Little Voices, Big Stories, Jane is joined by Sally Walker; career and executive coach, cultural intelligence & intercultural trainer, guest lecturer and author.Sally shares the “lightbulb moment” that changed everything: being tasked with running a redundancy programme early in her HR career and witnessing how the right support can turn a devastating moment into a powerful reinvention.Together, Jane and Sally explore confidence as a skill, the importance of values, why we don’t need a “perfect” career plan, and how to do a simple annual Career MOT to check in with what matters most.In this episode, we talk about:​Sally’s journey from HR to career coaching and the moment she knew she’d found her purpose​Why coaching is about questions, not advice (and why “we often already know the answer”)​Confidence as a skill you can build and Sally’s favourite reminder: “You are good enough.”​The difference between career values and bedrock values (and how they can shift through life)​How to spot your “threads”: childhood interests, flow moments, curiosity and natural strengths​Teachers’ transferable skills and why so many don’t realise how valuable they are​The myth of a “job for life” and the freedom of pivoting without “getting it perfect”​What a first coaching session actually looks like (and why chemistry matters)​The power of slowing down and creating space for reflection​Sally’s school run memory: laughter, connection, and those back-seat conversations you don’t realise you’ll missGuest: Sally WalkerCareer & Executive Coach | Cultural Intelligence & Intercultural Trainer | Guest Lecturer | Author➡️ Find Sally on LinkedIn: https://www.linkedin.com/in/sallyannwalker➡️ Website www.swcareercoaching.com About Little Voices:Little Voices is the UK-wide award-winning performing arts organisation helping children aged 4–18 build confidence for life through small group drama and singing lessons, plus accredited LAMDA qualifications.Stay connected:​Podcast Instagram: @theschoolrun_official​Little Voices: @littlevoiceslimited​Support the podcast (Buy Me a Coffee): buymeacoffee.com/theschoolrun​Edited by: Mike, Making Digital Real (details in show notes)Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode Jane speaks with Julie Armstrong about all things confidence. Julie is the Principal of Little Voices Peterborough .@littlevoicespeterborough Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What if confidence isn’t something you’re born with but something you build, moment by moment?In this episode of The School Run Podcast, Jane is joined by the warm, wise and wonderfully grounded Angie Gopalt — osteopath, yoga teacher, speaker and co-host of Too Young For This, Too Old For That.This is a deep, honest conversation about:​What school never taught us about confidence, reflection and self-belief​Why confidence is a skill, not a personality trait​The power of pausing — even for a single breath — to change how we respond to life​How yoga, breath and awareness support both physical and emotional health​Career paths, pressure, and why “doing your best” really is enough​The importance of reflection — especially in a world that never stops movingAngie shares her journey from corporate banking to yoga teaching and osteopathy, offering practical, compassionate wisdom for people of all ages — whether you’re navigating school, work, parenthood, pain, or change.This episode is part two of Jane’s conversation with the brilliant women behind Too Young For This, Too Old For That (following last week’s chat with Annie) — but it also stands powerfully on its own.✨ If you’ve ever felt like you’re “not confident enough”…✨ If life feels busy, loud, or overwhelming…✨ If you’re curious about how a simple pause could change everything…This one’s for you.🎧 Listen now — and take a breath. Anji Gopal - Anji Gopal - The BackCare BossFull details of classes, clinics, retreats and more: Website: backcarefoundation.com020 3633 2320Podcast: 2Young for this, 2Old for that- find it where you get your podcastsWebsite: 2young2old.comIG: www.instagram.com/2young2old.podPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode of The School Run Podcast, Jane welcomes Annie — actor, teacher, podcaster and creative collaborator — for a powerful conversation about confidence, creativity, and finding your voice when life doesn’t follow a straight line.This episode also marks a gentle shift for the podcast. While Liv will always be the heart and co-creator of The School Run, she’s now flourishing in the world of work — and the podcast continues with the same spirit, stories and purpose as The School Run with Jane: Little Voices, Big Stories.Annie shares her journey from school drama lessons to Mountview Drama School, navigating the realities of the creative industries, teaching with Little Voices, and discovering that finding your voice isn’t about becoming “one thing” — it’s about becoming yourself.Together, Jane and Annie explore:​How drama and the arts build confidence far beyond the stage​Why finding your voice matters at any age​The pressure young people feel to choose one path — and why that’s outdated​The importance of inspirational teachers and creative spaces in schools​Why public speaking, communication and creativity deserve more value in education​How podcasting, teaching and storytelling help us understand who we really areThis episode is for:✨ young people finding their way✨ parents supporting confidence and creativity✨ educators, tutors and creatives✨ anyone who’s ever wondered, “Is it too late — or too soon — to find my voice?”🎧 Listen in and remember: every day is a school day.Podcast: 2Young for this, 2Old for that- find it where you get your podcastsWebsite: 2young2old.comIG: www.instagram.com/2young2old.podPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode of The School Run Podcast, Jane is joined by singer, West End performer, and Little Voices Principal Rosa O’Reilly, for an honest, inspiring conversation about confidence, creativity, and running your own race.Rosa shares her journey from being a shy child who loved performing behind closed doors, to starring in major West End productions including We Will Rock You, Les Misérables, Wicked, and Dirty Dancing. She opens up about rejection, self-belief, and why confidence is far more than being loud or extroverted.Now the Principal of Little Voices Kingston & Merton, Rosa explains what drew her to Little Voices, why mental health and wellbeing matter so deeply to her, and how building confidence in children can transform lives far beyond the stage.Together, Jane and Rosa explore:​ What confidence really is (and what it isn’t)​ Why talent alone is never enough​ How rejection and setbacks shape resilience​ The power of encouragement from “just one person”​ Why running your own race matters more than comparison​ How drama and singing support literacy, wellbeing, and self-esteem​ What Rosa wishes school had taught her about life, money, grief, and mental health​ The joy of seeing children flourish in safe, small, inclusive spacesRosa also reflects on her proudest moments as a new Principal, shares moving stories of children finding their voice, and leaves listeners with a simple but powerful message:You’re stronger and more capable than you think. Try the thing.⸻🔗 Links & Resources​ Find out more about Little Voices and classes near you:👉 https://www.littlevoices.org.uk/find-a-class​ Follow Little Voices Kingston & Merton on social media @littlevoiceskm If this episode resonated with you, please leave a review, follow the podcast, or share it with someone who needs to hear it.Every listen helps these stories reach further ❤️​​Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

In this episode of The School Run Podcast, Jane is joined by Heather Rhodes, founder of Highgrove Education, to explore one big question:Is the education system really preparing young people for the future they’re stepping into?Jane and Heather first met at the House of Lords, and this conversation continues that discussion — diving into online education, confidence, entrepreneurship, and why learning needs to become more flexible, human and future-focused.Heather shares her journey from traditional education and Harrow School Online to founding an innovative online school supporting students across the UK and internationally. Together, they unpack:​Why one-size-fits-all schooling no longer works​How online education can increase independence, confidence and maturity​What “flipped learning” really looks like (and why it works)​The importance of choice, curiosity and ownership in learning​Why business, financial literacy and entrepreneurship matter earlier​How young people can build real social connection — even when learning online​What confidence truly means (for introverts and extroverts)​The skills children will need when many future jobs don’t yet existThis episode is essential listening for:​Parents questioning traditional schooling​Educators and school leaders​Anyone curious about online education or edtech​Those passionate about raising confident, adaptable young peopleAs always, the conversation comes back to confidence, connection and finding your voice — values at the heart of Little Voices and everything this podcast stands for.🎧 Listen now and join the conversation about what education could be.Links: www.highgroveeducation.comHeather’s email: [email protected] email: [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun\Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of Making Digital Real

What if the thing you were told wasn’t practical became the thing that changed your life?In this episode of The School Run Podcast, Jane sits down with Johann Rossiter, Principal of Little Voices North and East Leeds – but her story begins long before that.From a quiet, reserved child with a love for piano, Johann shares her remarkable journey through school, university, teaching, and finally discovering her true calling as a franchisee and leader. They explore:​ The role of music and drama in unlocking children’s confidence​ Why Joanne left the classroom for self-employment​ The myth that arts education is only for performers​ How her passion for helping young people still drives everything she does​ The importance of little voices having big futuresThis is a powerful, inspiring listen for anyone who believes in the transformational power of the arts — whether you’re a parent, teacher, headteacher, or someone thinking of taking a leap into something new.Johann is living proof that growth often begins when you step out of the classroom — and into your calling.🔗 Follow Johann at:Instagram: @littlevoicesneleedsWebsite: www.littlevoices.org.uk/north-east-leedsPodcasts for us are all about learning and sharing, of course free to listen to._We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here …..www.buymeacoffee.com/theschoolrunGet In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]**Links: For information on Jane’s company Little Voices head to** www.littlevoices.org.uk⁠⁠@littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌**Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.**This episode is edited by Mike Roberts of www.vault.makingdigitalreal.co.uk

In this episode Jane chats with Cassie Bunton; teacher, performer and businesswoman - Principal of Little Voices East Hertfordshire.We go through Cassie’s fabulous story so far what led her to performing arts, the experiences, influences and challenges along the way reflecting on:✨ What school did (and didn’t) prepare us for🎭 The power of performing arts to unlock confidence👩‍🏫 Cassie’s journey from classroom to franchisee🌱 How Little Voices helps children find their voice and thrive❤️ Why connection, community and creativity matter more than everIf you’re a parent, teacher, creative soul – or someone who just knows there’s more to life than exams and grades – this episode will hit home.If you want to learn more about Cassie’s classes please visit @littlevoiceseasthertshttps://littlevoices.org.uk/east-hertfordshireYou can contact Cassie on [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠@‌littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

What if success wasn’t about having a crystal-clear plan at 16… or even at 40?In this episode of The School Run, Jane is joined by Sue Moore; founder, business coach, franchise consultant, investor and mum of three for an honest, thoughtful conversation about the lessons school never taught us.Sue shares her journey from leaving school with few qualifications and being advised to “keep her typing up”, to building a career defined not by job titles, but by helping others navigate challenges and find clarity.Together, Jane and Sue explore:​ Why having one fixed dream can sometimes hold us back​ The difference between happiness and true contentment​ Finding flow, reducing friction and listening to what really energises you​ Why money means very little without health and wellbeing​ How motherhood, busyness and responsibility can delay self-discovery​ Learning to balance connection with quiet, especially as women​ What we wish school had taught us about life, relationships and ourselvesThis is a gentle but powerful reminder that success looks different for everyone and that it’s never too late to build a life that feels aligned, peaceful and purposeful.🎙️ The School Run is brought to you by Little Voices, where we nurture confidence and big futures through drama and singing.Podcasts for us are all about learning and sharing, of course free to listen to.*We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here www.buymeacoffee.com/theschoolrun "Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected] Links: For information on Jane’s company Little Voices head to www.littlevoices.org.uk⁠⁠\@‌littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow \@theolivejarcoursewww.theolivejar.online‌**Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.**This episode is edited by Mike Roberts of Making Digital Real https://vault.makingdigitalreal.co.uk

What are the things you wish school had taught you about understanding yourself, life, relationships, confidence, and health — so that each day you could grow into the person you know you’re capable of becoming?Welcome to The School Run Podcast, where every day is a school day — and where we talk about the lessons that don’t appear on the curriculum.In this very special and emotional episode, mum and daughter Jane and Liv reflect on change, growth, confidence, and chapters coming to a close. For one of the last times as co-hosts, they sit together to talk honestly about what it means to move forward, let go, and trust what’s next.Liv shares why she’s stepping away from the podcast as she begins a new chapter — starting a new job, a degree apprenticeship, and life beyond what’s been familiar for nearly three years of podcasting together. Jane reflects on what it’s meant to co-create something so meaningful with her daughter, and why the podcast isn’t ending — it’s evolving.They discuss: • Why school doesn’t teach us how to truly understand ourselves • Navigating change and uncertainty • Confidence, networking, and stepping into new rooms • Why your relationships and connections matter • Coaching, self-awareness, and finding your people • Letting go of one chapter without losing the heart of itYou’ll also hear what’s next for The School Run Podcast, as it becomes powered by Little Voices — exploring confidence, creativity, education, leadership, and the future of learning through conversations with educators, franchisees, tutors, past pupils, and future changemakers._Podcasts for us are all about learning and sharing, of course free to listen to._**We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here …..** [⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠](https://www.buymeacoffee.com/theschoolrun "‌")\*\*Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [[email protected]](mailto:[email protected] "‌")**---****Links: For information on Jane’s company Little Voices head to** [⁠⁠http://www.littlevoices.org.uk⁠⁠](http://www.littlevoices.org.uk "‌")\@‌littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow \@theolivejarcourse[www.theolivejar.online](https://theolivejar.online/ "‌")‌**Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.**This episode is edited by Mike Roberts of [⁠Making Digital Real⁠](https://vault.makingdigitalreal.co.uk/ "‌")This episode is about endings that don’t mean loss — just growth.One story. One connection. One chapter at a time.🎧 If you’ve ever felt nervous about change, emotional about letting go, or excited about becoming the next version of yourself — this one’s for you.

In this episode of The School Run Podcast, we sit down with Claudia Fogarty for a real, honest conversation about the many chapters that shape who we become.From school and university to drama, confidence, and finding her voice, Claudia reflects on the experiences that helped build her resilience long before the public spotlight. We talk openly about her time on Love Island—not as the defining moment, but as just one chapter in a much bigger story.Claudia shares what motherhood has taught her about identity, self-belief, and balance, alongside her journey into entrepreneurialism, building her brand, and co-creating Sister Stories. We also explore her connection with Little Voices, her passion for Pilates, and how movement, confidence, and self-worth are deeply connected.This is a powerful conversation about growth, purpose, and allowing yourself to evolve with the right people around you. ✨ In this episode, we cover:​ Navigating school, university, and early confidence​ Drama, performance, and finding your voice​ Life in the public eye vs real life beyond reality TV​ Motherhood and identity shifts​ Building a brand and stepping into entrepreneurship​ Sister Stories and the power of female connection​ Her time with Little Voices and the impact of creative confidence​ Pilates, movement, and mind–body confidence​ Embracing change and becoming you in every chapter🎧 If you’ve ever felt defined by one chapter of your life, this episode is a reminder that you are allowed to grow, pivot, and begin again._Podcasts for us are all about learning and sharing, of course free to listen to._**We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here …..** [⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠](https://www.buymeacoffee.com/theschoolrun "‌")\*\*Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [[email protected]](mailto:[email protected] "‌")**---****Links: For information on Jane’s company Little Voices head to** http://www.littlevoices.org.uk⁠⁠\@‌littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow \@theolivejarcoursewww.theolivejar.online‌**Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.**This episode is edited by Mike Roberts of [⁠Making Digital Real⁠](https://vault.makingdigitalreal.co.uk/ "‌")

In this powerful and eye-opening episode of The School Run with Jane and Liv, we sit down with attachment, trauma and parent specialist, Michelle McLaughlin who has worked in childhood psychological services for 23 years. Together, we explore:🌱 The Power of PlayWhy play isn’t just “fun”—it’s the language of children, the foundation of emotional development, and one of the most effective tools for healing and connection.🔥 Emotional DysregulationWhat’s really happening when children “act out,” melt down, or shut down—and how parents can respond with regulation, calm and connection (even when they feel overwhelmed themselves).💔 Attachment & TraumaHow early experiences shape behaviour…and how every adult in a child’s life can help rebuild safety, trust and secure attachment.📱 Parenting in a High-Tech, High-Pressure WorldThe impact of screens and social media on children’s brains, attention and emotional wellbeing—and practical steps families can take to stay connected in a digital-first world.🤝 Connection Over CorrectionThe simple shifts that help parents move from managing behaviour to understanding the child behind it.⸻👂 Why You’ll Love This EpisodeIt’s honest, human, practical and deeply reassuring.Whether you’re a parent, carer, teacher, or someone who simply wants to understand children better, this conversation will leave you feeling:✔ more confident✔ more connected✔ more empowered✔ and more hopefulIf you have concerns please contact your GP, school or family hub. Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information on Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠@‌littlevoiceslimitedYou will often hear references to The Olive Jar to find out more follow @theolivejarcoursewww.theolivejar.online‌Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

Change, Evolution & Everything in BetweenThis week on The School Run Podcast, Liv and Jane dive into a completely unscripted, raw and open-hearted conversation about change — why it feels difficult, how it shapes us, and how we can learn to navigate it with more peace and curiosity.From new jobs and shifting friendships to big family transitions and emotional growth, Liv shares what it feels like when everything seems to change at once. Jane brings her reflections on business shifts, personal evolution and how nature provides the perfect metaphor for the seasons we go through.Together, they explore:🌱 Why humans think we don’t like change🌬️ The power of reframing change as evolution🌊 What to do when life feels “all up in the air”🧘‍♀️ Finding inner peace when everything outside feels chaotic🛌 The grounding force of returning to your basics (sleep, food, water)💛 Why emotions matter — and why you need to let yourself feel them📚 Books that are helping us understand change on a deeper level💬 The mindset shifts that soften worry, hurry, stress and doubtThis episode is warm, reflective, grounding — and filled with the kind of honest mother–daughter conversation that has kept listeners coming back for nearly three years.As Liv approaches her final episodes as co-host, this conversation is especially meaningful, full of perspective on how life can evolve in ways we never expect… and why that’s not something to fear.Referenced Books:The Body Keeps the Score – Bessel van der KolkWhen the Body Says No – Gabor MatéCome along as we explore: What’s changing for you? And how can you walk through it with more ease, self-compassion and trust?Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

What are the things you wish school had actually taught you about understanding yourself, life, friendships, mindset, relationships, confidence and health?That’s exactly why mum-and-daughter duo Jane & Liv created The School Run Podcast — to open the world to everything school didn’t teach you.And today’s episode is a BIG one.Big news. Big change. Big emotions.And a moment we’ve known has been coming… but didn’t quite expect to feel this deeply.In this episode we talk about:✨ Liv’s exciting news — after three intense interviews she’s been offered an incredible degree apprenticeship in the property and construction sector. You’ll hear the full journey: nerves, imposter syndrome, the pride, the celebrations… and what she’s most excited (and scared) about.✨ The truth about nearly 150 episodes — the consistency, the joy, the impact, and the beautiful messages from our 17,000+ listeners.✨ How The School Run Podcast began — from car chats on that long school commute to becoming a space that’s supported young people, parents, teachers and families across the country.✨ What’s changing… and why — Liv is stepping into full-time work + a degree and stepping back as co-host (for now). She’ll always be co-founder, but Jane is taking the podcast forward into a new era aligned with Little Voices, empowering young people and supporting parents and educators.✨ Endings & beginnings — Liv’s emotional goodbyes to her café job and her Tuesday Little Voices role, and what she’s learned from seeing children’s confidence grow from the other side of the classroom.✨ A huge shoutout to our producer, Mike at Making Digital Real — honestly, we physically couldn’t have done this journey without him.✨ And… The Olive Jar — the digital release, the lifelong impact it’s had on Jane (she’s on her 5th round), and why it’s one of the most transformational things you can do for your mindset and wellbeing.https://theolivejar.online/Discount early bird until 1st Dec - lifetime accessOLIVEJAR50Thank you for being part of this community.Whether you’ve listened from day one or you’re brand new — we appreciate you more than you know. 💛Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about finding ‘the one’ - love lives ……… Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about trust. How is it built? How is it broken and can trust be rebuilt. Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about the patterns that we repeat; the helpful ones and the unhelpful ones. We are all living in our blind spot and finding our what we are doing and being aware is so FABULOUS!We hope that you enjoy this episode!Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat through life recently and the choices we make and experiences that we have.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with George Simmons and talk all about his mindset and achievements with running and fitness An episode not to be missed as it’s real and authentic.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

Why do some people seem to have opportunities flow to them with ease, while others struggle to build the right support network? The difference often comes down to how we approach relationships.In this episode of The School Run Podcast, Jane and Liv are joined by Andy Lopata — author, international speaker, and one of Europe’s leading experts on networking and professional relationships. Recognised by Forbes as a “true master of networking” and described by the Financial Times as a top business strategist, Andy shares how cultivating authentic connections can transform your career and your life.Together we explore:​Andy’s Relationship Matrix model — and how it can help you move from leaving relationships to chance, to nurturing them with intention​Why asking for help is not a weakness but a strength, and how to reframe “usefulness” in your network​The three biggest reasons people hold back from asking — and how to overcome them​Lessons Andy learned from his own school years, bullying, and the mentors who helped shape his path​Why aligning who you are personally and professionally helps you show up with authenticity in all areas of lifeThis is a conversation about more than just networking — it’s about building trust, finding the right mentors, and surrounding yourself with people who lift you higher. Whether you’re a student, early in your career, or an established professional, Andy’s wisdom will change the way you think about the relationships around you.✨ Connect with Andy via the links in our show notes, and don’t forget to follow The School Run Podcast so you never miss an episode.https://lopata.co.uk/Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

What happens when life takes a turn you never imagined, and motherhood looks completely different from the picture you once held? In this heartfelt episode of The School Run Podcast, we sit down with Leah Scott — health coach, EFT practitioner, and founder of Bravely Together.Leah’s story is one of courage, compassion, and resilience. As a mum who has navigated the challenges of caring for children with complex medical needs — including the heartbreaking loss of her daughter Paige — Leah has turned her lived experience into a mission: to help other mums reclaim their energy, wellbeing, and sense of self while caring for their children.We explore:How Bravely Together was born and why community is so vital for mums in similar situationsPractical wellbeing tips for parents who feel there’s “no time” for themselvesThe power of peer support and why being understood makes all the differenceHow simple daily practices — from hydration to movement to EFT tapping — can create space for healingWhy resilience doesn’t mean “doing it all” but finding light in the chaosWhether you’re a parent yourself, know a family navigating complex care needs, or simply want to hear a story that reframes what it means to find strength in adversity, this conversation will stay with you.✨ Connect with Leah and find out more about Bravely Together via the links in our show notes. And if you enjoyed this episode, please share it with someone who needs to hear it.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Cathy Waterhouse, dual qualified BACP psychotherapist and coach, talks about what took her from a high powered sales career into psychotherapy. She talks candidly about her own story and the adverse childhood experiences that affected her but also how they have shaped her future.You can contact Cathy on LinkedIn or by emailing [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

It's not failure it's unfinished business. The phrase Jane learnt from Nicola's keynote that she heard in 2024. A fabulous episode that will inspire and motivate you to flourish. Feel free to listen to Episode 79 if you want to know more about the impact of the phrase 'failure verses unfinished business' on Jane & Liv.If you wish to get in touch with Nicola find her on LinkedIn or email [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Liv interviews her mum on the journey and story of Little Voices as they celebrate 18 years on the 18th September.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this inspiring and practical episode of The School Run, Jane & Liv sit down with Will Kintish — a renowned networking expert who has helped thousands of professionals open doors to better career and business opportunities.We cover: Perseverance – why “never give up” is the golden rule in networking Building strong relationships – the mindset that makes connections last Ice breakers that work – how to start conversations with confidence The 4 types of questions – to build rapport and keep chats flowing Who to approach (and who to avoid) – so your time is well spent The power of LinkedIn – being proactive and visible online Pro tips for success – from Will’s popular How to Become a Successful Networker workshopWhether you’re growing your career, starting a business, or just want to feel more confident meeting new people, this episode is packed with tips you can use straight away. Listen now and start building the relationships that could change your future.To contact Will - LinkedIn is the best platform to find him on, Will Kintish, or email him [email protected] for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

This week on The School Run, Jane & Liv are back with a life update episode — and it’s a whirlwind of sewing machines, celebrations, and new milestones.We cover: Sewing adventures & dress dilemmas – the highs, the “oops” moments, and the hunt for the perfect fit Birthday celebrations & highlights – from cake to heartfelt moments Theatre week magic – why it’s still one of our favourite times of year Working in Gibraltar – the sunshine, the projects, and the people Running & fitness achievements – smashing goals and finding new motivation Military passing out parade – honouring a huge achievement and celebrating in styleIt’s part catch-up, part inspiration, and all heart. If you love a mix of real life, travel tales, and a sprinkle of sparkle, this one’s for you. Listen now and join the conversation.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about A Level results and the day itself, the aftermath and what is happening now.Factors involved in A level resultsEnjoyment or non enjoyment of collegeExcusesRealisationWhat happens now......Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this heartfelt episode of The School Run, Jane & Liv open up about the messy, magical, and sometimes confusing stage of life that follows A-levels.From feeling a little “lost” to exploring future options, we dive into:​ Navigating the uncertainty of post-A-level life​ Reconnecting with the podcast and evolving our direction​ Imposter syndrome and how it sneaks in​ The emotional reflections that come with big life changes​ The power of consistency and small progress​ How societal expectations shape personal goals (and how to challenge them)​ The importance of support – from family, friends, and ourselvesThis is an honest, relatable conversation about figuring things out in real-time — for anyone who’s ever felt the pressure to “have it all worked out” but is still on the journey.Listen now for inspiration, reassurance, and maybe a few laughs along the way.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Phil Ireland, artist and performer. What is it really like to make it in the music industry. Phil is a vocalist and song-writer, performer. A true artist with so much talent.What was school like and the journey to being signed with a label. Phil reveals all.You can find Phil Ireland's songs and albums of your favourite streaming platform. His new song Today, tomorrow, tonight released July 2025. Contact Phil on instagram @phil_ireland_Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Evie Capon, Principal of Little Voices Suffolk. Evie talks openly about school, discovering who is she is, the support of those around you and her love of performing arts and working with young people.You can follow Evie and connect with her on her socials @littlevoicessuffolkPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this heart-warming and inspiring episode, Jane and Liv sit down with Megan Cooper-Colvin — a former Little Voices pupil from 17 years ago, now a business woman following a video that went viral online from her own wedding. Megan shares her remarkable journey from childhood musical theatre classes to her work with Sky Sports, her time at Loughborough University, and her career in the media industry.The conversation dives into:​🎤 How Megan’s early love for music & drama at school and Little Voices shaped her life​📺 Behind the scenes of working in media and television​💡 The reality of building a personal brand online​👩‍👧‍👦 Motherhood and managing life’s many roles​📲 The pros and pitfalls of social media​🌟 How her sung wedding “thank you” speech performance went viral with 15 million views and kickstarted her online businessMegan’s story is a testament to passion, perseverance, and the power of authenticity. Whether you're a creative, a parent, or someone navigating your own journey, this episode will leave you feeling inspired and empowered.Links & Mentions:🔗 Megan's viral wedding video https://www.youtube.com/c/JamieandMegan🔗 Follow Megan on Instagram: @meganandjamiePodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv talk about lies, white lies and fibs. Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about the common but sometimes irritating question "What are you going to do now?"Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat all things 'jobs' and finding your dream role verses having a 'real job'.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about the wheel of life. Do you know what that is? Liv does her wheel of life on air and we learn how we can use it as a self-development tool.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Jody Seaton. Jody joined us on Episode 72 where he shared his personal story but today they welcome Jody back to talk about his POWER 5: habits, perseverance, self-belief, set backs and motivation. This is an insightful chat! Not to be missed!You can follow Jody on Instagram @power5_jody_seatonLinkedIn Jody SeatonAnd Tiktok @power5selfleadershipHis website is www.eosleadership.co.ukPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Valentina Slater about being a highly successful businesswoman. We cover her love of motherhood and people, navigating challenges, building a business, what it REALLY takes and whether you can have it all.You can find Valentina on LinkedIn or get in touch if you would like to be mentored by her in your business.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about ways to digital detox. Addiction to your phone and what that looks like, how they have both adopted new ways to switch off from the tech! Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat about attachment styles what they are, how they impact us and how we can overcome unhelpful ones.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠---Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠---Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.This episode is edited by Mike Roberts of ⁠Making Digital Real⁠