The Silent Epidemic

In this powerful episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Dr. Tony Tan, Clinical Psychologist and CEO of Treehouse Thailand, to explore the hidden drivers behind trauma, addiction, and complex mental health challenges.With over 14 years of clinical experience, Dr. Tan shares deep insights into the realities of working with treatment-resistant cases, including dual diagnosis, dissociation, personality disorders, and Complex PTSD. Drawing from a wide range of therapeutic approaches—such as EMDR, Brainspotting, clinical hypnotherapy, and mindfulness—he explains why integration is key when treating deeply rooted trauma.Together, they unpack:How childhood trauma shapes adult behaviour and mental healthThe misunderstood nature of Complex PTSDWhy many traditional therapies fall short for complex casesThe deeper truth behind addiction beyond substance useThe role of relationships, co-dependency, and family systems in recoveryWhat makes an effective, ethical, and truly client-centred rehab environmentThe future of trauma and addiction treatmentDr. Tan also shares his experience building internationally recognised treatment centres and offers a hopeful message for those who feel like they’ve “tried everything” without success.This conversation sheds light on the complexities of healing—and reminds us that recovery is possible, even in the most challenging circumstances.If this episode resonates with you, don’t forget to like, comment, and subscribe for more conversations on mental health, trauma, and recovery.#MentalHealth #Trauma #AddictionRecovery #Psychology #Healing #Therapy #PTSD #RecoveryJourney

In this episode of The Silent Epidemic by Omnia Therapy, host Hatice Mehmet-Quirk sits down with trauma psychologist Dr Kat Aguilera to explore the hidden psychological risks inside high-pressure organisations.With over 14 years of frontline clinical experience across the NHS crisis response system, HM Prison Service, emergency services, and military settings, Dr Kat specialises in psychological risk management for organisations where the stakes are high and the pressure never stops.Together, they unpack why traditional wellbeing initiatives often fail in environments like emergency services, prisons, and the military — and what leaders should actually be doing to protect their people before crisis hits.Dr Kat also shares insights from her work treating frontline trauma, discusses the difference between single-incident trauma and cumulative exposure, and explains why organisations must treat psychological risk with the same seriousness as physical safety.The conversation also explores the future of trauma treatment, including Dr Kat’s work developing intensive trauma therapy for veterans through Vanguard CIC, designed to reach those who cannot access traditional long-term therapy.This is a powerful discussion about leadership, responsibility, prevention, and the realities faced by those working in the most demanding systems.#trauma #ptsd #therapy

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Dr. Bryony Bamford, Founder and Director of The London Centre for Eating Disorders and Body Image. With decades of clinical experience, Dr. Bamford offers a deeply informed and compassionate look at the realities of eating disorders, the importance of evidence-based treatment, and the challenges faced by individuals and families navigating recovery.Together, they explore the origins of The London Centre for Eating Disorders and Body Image, the evolving landscape of treatment, and the central role that body image plays in both the development and healing of eating disorders. Dr. Bamford also sheds light on misconceptions, co-occurring issues such as anxiety and trauma, and the emotional resilience required of clinicians working in this field.The conversation then looks forward, examining how society’s understanding of food, body image, and mental health is changing, and what innovations and early intervention strategies are needed to improve access to care. Dr. Bamford shares her vision for the future of the Centre and leaves listeners with an important message of hope for those currently struggling or supporting a loved one.For more information or to access support, visit:www.omniahealthgroup.com Hashtags#EatingDisorders #BodyImage #MentalHealth #RecoveryJourney #EvidenceBasedTreatment #EatingDisorderSupport #MentalHealthAwareness #PodcastInterview #TheSilentEpidemic #HealthAndWellbeing

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Annette Flynn—actor, health coach, and founder of Anu Coaching—to explore a powerful story of reinvention, purpose, and healing.After more than two decades in the acting world and years working in the travel industry, Annette found her life completely paused by the 2020 pandemic. What began as an unexpected stillness became an opportunity to look inward. Guided by a lifelong interest in food, movement, and wellbeing, and inspired by the Japanese concept of Ikigai (a reason for being), Annette made the courageous decision to retrain as a health coach.In this conversation, Annette reflects on:• How her early love of wellness shaped her long before she recognised it• What the pandemic revealed and why stillness can be a catalyst for clarity• Discovering Ikigai and aligning passion, purpose, and skill• The creation of Anu Coaching and her holistic approach to nutrition, movement, sleep, stress, and behaviour change• How she supports clients through the very human challenges of building new habits• The realities of reinventing yourself mid-life• What people need most in a post-pandemic world• Her hopes and dreams for the future of Anu CoachingWhether you are feeling stuck, searching for meaning, or trying to build healthier and more sustainable habits, this episode offers a grounded reminder that change is always possible and that small, consistent steps can transform your life.If Annette’s story resonates with you, please like, share, and subscribe for more conversations about mental health, resilience, and the many paths to healing.for more information please visit https://omniahealthgroup.com#AnuCoaching #HolisticHealth #MidlifeTransformation #WellnessJourney #healthcoach #Annetteflynn

🎙️ The Silent Epidemic w/ Johnny GraaffHost: Hatice Mehmet-Quirk | Guest: Johnny Graaff — Founder of Lions CampusIn this episode of The Silent Epidemic by Omnia Therapy, Hatice Mehmet-Quirk speaks with Johnny Graaff, founder of Lions Campus — a groundbreaking recovery and education hub helping young people bridge the gap between treatment and long-term recovery.With over a decade in the behavioural health field across South Africa and the UK, Johnny has founded pioneering services including Montrose Place and Montrose Manor. Now, through Lions Campus, he’s reimagining how recovery, therapy, and education can work together to help young people thrive.💬 Join us for a powerful discussion on youth recovery, integrated care, and building a future where every young person can realise their potential or for more information visit https://omniahealthgroup.com #TheSilentEpidemic #JohnnyGraaff #LionsCampus #AddictionRecovery #YouthRecovery #OmniaTherapy #MentalHealth #Podcast

The Silent Epidemic | Finding Balance in Recovery w/ Rogier Buningh & Chris VleeschouwersWelcome to The Silent Epidemic by Omnia Therapy. In this episode, host Hatice Mehmet-Quirk sits down with Rogier Buningh, founder of Montgó Lifestyle, and special guest Chris Vleeschouwers for a deep and honest conversation on recovery, resilience, and holistic healing.Rogier shares his personal journey of overcoming dependency and how it led him to create Montgó Lifestyle, a unique recovery and wellness centre in Jávea, Spain. Together with Chris, the discussion explores the power of forgiveness, acceptance, and reconnecting with balance in a safe, supportive environment.We dive into:✨ Rogier’s story of transformation and the vision behind Montgó Lifestyle✨ Why small groups, personal attention, and holistic approaches matter in recovery✨ The role of nature, nutrition, and mindfulness in healing✨ Challenges of leading a recovery centre and staying grounded as a founder✨ The future of recovery and how to break the stigma around dependency✨ Chris Vleeschouwers’ insights and perspectives on balance and well-beingIf you’ve ever felt out of balance, lost in your own journey, or curious about new approaches to recovery, this episode offers both inspiration and practical steps forward.📌 Don’t forget to like, share, and subscribe to The Silent Epidemic for more conversations on recovery, mental health, and well-being or visit our website at https://omniahealthgroup.com/ #Recovery #MentalHealth #MontgoLifestyle #Wellbeing #TheSilentEpidemic

🎙️ The Silent Epidemic | Episode: Paul Ormerod – Life Behind the ScreensWelcome to The Silent Epidemic, the podcast that explores mental health and resilience in modern life. In this episode, host Hatice Mehmet-Quirk sits down with Paul Ormerod, a lead Creature effects artist whose work has brought Hollywood blockbusters to life.Paul shares his journey through the highs and lows of the VFX industry — from working on major Disney productions to the sudden closure of MPC, and eventually landing at Framestore. He opens up about navigating career uncertainty, the mental toll of creative pressure, and how humour (and his comedy podcast) became a powerful coping tool.🎬 Topics covered:Life inside the VFX industryExperiencing the collapse of a major studioMental health first aid and peer supportFinding humour and creative outletsAdvice for those entering creative fieldsWhether you’re in the animation world, navigating a demanding creative career, or just curious about what happens behind the scenes of blockbuster films, this episode offers thoughtful insights and candid conversation.📢 Don’t forget to like, share, and subscribe for more real stories about mental health, creativity, and resilience.#MentalHealth #VFX #CreativeCareers #Animation #TheSilentEpidemic #burnout #filmindustry

In this episode, we sit down with Alex Clapp, Managing Director of both County Cost Consultants and Claritee. From law to leadership, addiction to advocacy, Alex shares the pivotal moments that shaped his personal and professional journey — and what it really takes to lead with clarity and purpose.🔹 What inspired Alex to move from legal work into workplace wellness?🔹 How has adversity shaped his views on mental health at work?🔹 Why are sober-led corporate events becoming so essential?🔹 What’s next for Claritee and the future of workplace wellbeing?Alex offers raw insights, hard-earned wisdom, and a hopeful vision for what leadership and wellness can look like in today’s high-pressure world.Watch now to learn:✔️ How personal recovery can fuel professional impact✔️ What’s broken in corporate wellness — and how to fix it✔️ The one word that defines Alex’s leadership style✔️ The key message he wants every stressed-out leader to hear🎧 Subscribe for more episodes of The Silent Epidemic, where we explore the intersections of mental health, leadership, and meaningful change.#AlexClapp #TheSilentEpidemic #WorkplaceWellness #MentalHealthLeadership #Claritee #SoberLeadership #CorporateCulture #AddictionRecovery #LeadershipJourney

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Nick Maybin, CEO of Animo Digital and a leading figure in the world of Web3 and strategic digital consultancy. Nick shares his unconventional path—from navigating high-stakes leadership roles to helping businesses thrive in the ever-evolving digital landscape.But this isn’t just a story about tech innovation. It's about breaking away from burnout, and the courage it takes to sidestep traditional career paths—something all too familiar to those in high-pressure fields like dentistry. Together, Hatice and Nick explore the mental and emotional toll of working in demanding industries, and the often unspoken desire to pivot into something entirely new.Whether you're a healthcare professional contemplating change or someone intrigued by the intersection of digital transformation and personal reinvention, this conversation is a raw and insightful look at what it means to start over—and thrive.#careerchange  #burnoutrecovery  #dentistry  #web3innovation  #TheSilentEpidemic

In this episode of The Silent Epidemic, we sit down with Veronica Wilde — a powerhouse personal trainer, mental health advocate, entrepreneur, and mother — who is redefining what it means to be fit. Veronica shares how her journey led to building a business that supports not just the body, but the mind.From social media strategies that uplift, to real talk about burnout, motherhood, and self-worth, Veronica opens up about the challenges and triumphs of helping women reclaim their mental and physical strength.Whether you’re struggling to find balance or looking for inspiration to take the next step in your wellness journey, this episode delivers raw insights and practical advice you don’t want to miss.🔔 Don’t forget to like, comment, and subscribe for more conversations on mental health and empowerment.📌 Key topics:The link between fitness and mental healthBuilding confidence through movementAvoiding burnout in high-demand rolesPrioritizing wellness as a busy womanUsing social media to inspire and connect#TheSilentEpidemic #VeronicaWilde #MentalHealthMatters #WomenInWellness #FitnessAndMentalHealth #BurnoutRecovery #HolisticHealth #EmpoweredWomen #WellnessJourney #MindBodyConnection #PersonalTrainerLife #WomenSupportingWomen #FitMoms #MentalWellbeing

In this episode, host Hatice Mehmet-Quirk sits down with Matthew Kitchen, co-founder of Vinny — a bold and purpose-driven retail solution transforming workplace culture one vending machine at a time.From a spontaneous idea in the South of France to a vibrant company championing visionary brands, Matthew shares the story behind Vinny’s creation, the challenges of entrepreneurship, and how purpose and well-being shape everything they do.🎧 Whether you're an aspiring founder or just love hearing authentic founder stories — this episode is for you.👉 Like, subscribe, and share if this conversation resonates with you. Let’s keep talking about the intersection of business, purpose, and mental health.

In this deeply personal episode, Lee opens up about the sudden loss of his mother in November of last year — a heartbreaking and life-altering experience that no one is ever truly prepared for. Grief is already hard enough, but what many don’t talk about is the overwhelming reality that follows: the unexpected presence of police and coroners in your home, the emotional weight of handling official procedures, closing accounts, and trying to plan a funeral — all while navigating shock and heartbreak.Lee shares the raw and often uncomfortable moments that come with losing a loved one, especially when there haven’t been open conversations about their final wishes. From the emotional toll to the logistical chaos, this episode is an honest look at the side of grief that goes beyond sadness — into stress, confusion, and trying to keep going when the world feels like it’s stopped.Whether you're dealing with loss or supporting someone who is, this conversation sheds light on the importance of talking about death, preparing where possible, and seeking support — including therapy — to help process the pain.If you've experienced loss, below are some organisations that may be helpful to you.Omnia Health GroupOmnia Health Group provides affordable online therapy and bespoke behavioural health solutions, guided by core values of kindness, compassion, empathy, results, and change.Website: omniahealthgroup.comCruse Bereavement SupportCruse offers free, confidential support for adults, children, and young people after the death of someone close. They provide a helpline, local services, and online resources to help you navigate grief.Website: cruse.org.uk​The Good Grief TrustThis organisation brings together over 1,000 bereavement support services under one umbrella, helping you find tailored local and national support. They also share personal stories to help you feel less alone.Website: thegoodgrieftrust.org​Sue Ryder – Grief SupportSue Ryder offers a range of services including online bereavement counselling, self-help tools, and local 'Grief Kind Spaces' where you can connect with others who are grieving.Website: sueryder.org/grief-support​AtaLossAtaLoss provides a comprehensive directory of bereavement services across the UK, along with resources and information to help you find the right support.Website: ataloss.org​National Bereavement Service (NBS)NBS offers practical and emotional support following a bereavement, including guidance on legal and financial matters, and a helpline for immediate assistance.Website: thenbs.org

Welcome to the Silent Epidemic Podcast! In this episode, we sit down with Kaiyan Ali, the founder and managing director of Montaj Digital. From cold-calling businesses at just 17 years old to building a thriving digital agency, Kaiyan's entrepreneurial journey is truly inspiring. Learn how his unique approach, the Montaj Method, is revolutionizing the way businesses tackle sales and marketing in the digital age. Don't miss this insightful conversation on the power of persistence, innovation, and adapting to the modern business world!For Comprehensive Mental Health & Wellbeing Solutions please visit us today at https://omniahealthgroup.com/ 

In this weeks episode we have the pleasure of speaking with Sen Monro - a talented actor, writer, and producer, and the founder of Gripping Yarns Films. Sen’s work spans from laugh-out-loud comedies to deeply moving dramas like Stages, a film exploring Parkinson’s Disease. With multiple projects in the pipeline, his passion for storytelling is unstoppable.For Comprehensive Mental Health & Wellbeing Solutions please visit us today at https://omniahealthgroup.com/ #mentalhealth #filmmaking #filmwriter

On this episode of the Silent Epidemic, we’re excited to have Billy Quinn with us. Billy is a remarkable entrepreneur, the Co-Founder of Central Compliance UK and Former Fundraising Chair for a City Livery. From saving lives through health and safety training to advancing technology with AI-powered solutions, Billy’s work impacts industries and communities alike.#thesilentepidemic  #podcast #mentalhealth  #adhd #businessresilience

For the first episode of season 2  we are excited to have Aydin Mevlit, Head of Social Media for Ultimate Pool. Aydin’s story is as inspiring as it is unconventional. Leaving school at 16, he chose an untraditional path and turned it into an incredible journey of growth and success. Now, he plays a pivotal role in shaping how the sport of pool is perceived globally. #thesilentepidemic #podcast #mentalhealth #adhd #businessresilience

🎙️ The Silent Epidemic | Featuring Paul HannafordIn this powerful and eye-opening episode of The Silent Epidemic, we’re joined by the extraordinary Paul Hannaford—a former addict whose journey from the depths of addiction to becoming a passionate advocate for youth is nothing short of inspirational.Paul shares his harrowing story of struggle and redemption, offering a raw and unfiltered look at the realities of addiction, gang culture, and knife crime. Now dedicating his life to educating and safeguarding young people, Paul speaks candidly about the lessons he’s learned and the tools needed to empower the next generation to make better choices.👉 Key Topics in This Episode:✔️ The truth about addiction and its impact on individuals and families✔️ The dangers of gangs and the ripple effects on communities✔️ How education and awareness can save livesThis episode is a must-watch for parents, educators, and anyone passionate about creating a safer, more informed future for young people.🔗 Learn More About Paul Hannaford:https://www.paulhannaford.com/ 💬 Join the Conversation: Share your thoughts, questions, or experiences in the comments below. Don’t forget to like, subscribe, and hit the notification bell for more impactful stories and discussions!#TheSilentEpidemic #PaulHannaford #YouthAdvocacy #AddictionAwareness #Podcast

In this episode of The Silent Epidemic, we’re joined by Mark Quirk—a dynamic entrepreneur whose career journey spans finance, healthcare, and the competitive world of Ultimate Pool. Mark’s story is one of relentless ambition, strategic insight, and unwavering drive. But behind the scenes, the pressures of success demand mental resilience.Tune in as we dive deep into how Mark manages the demands of thriving across diverse industries, maintains his mental health, and balances the unyielding challenges of his high-stakes career. Whether you're an entrepreneur, a professional, or simply curious about strategies for managing success and stress, this episode is packed with insights you don’t want to miss.Let’s uncover the mindset behind thriving under pressure.#TheSilentEpidemic #MentalResilience #Entrepreneurship #SuccessMindset #StressManagement

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with the inspiring Fatima Whitbread, Olympic legend and fierce advocate for young people in the UK’s care system. Fatima’s extraordinary journey—from a childhood marked by trauma and abandonment to becoming a world record-breaking javelin thrower—shines a light on the urgent need for systemic reform and better mental health support for children in care.Together, they delve into Fatima’s personal experiences in children's homes and the immense emotional toll faced by youth in the care system. Fatima shares how her campaign, Fatima’s UK, aims to harness collaboration across the four nations to break the cycle of trauma and create a supportive, sustainable framework for vulnerable children. They discuss the critical importance of early intervention, continuity in care, and how providing aspirational life skills through programs in sports, arts, and technology can transform young lives.Listeners will hear about Fatima’s advocacy for policy changes that ensure care leavers are not abandoned at 18 and her vision for a national summit to unify efforts to support these young individuals. Tune in to discover how Fatima’s resilience fuels her mission to reform the care system and give every child the hope and opportunity they deserve.

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk chats with Jim Hooker, a cybersecurity expert turned stand-up comedian, who bridges the unlikely worlds of high-stakes corporate IT and comedy. Jim shares his journey from tackling security incidents to performing on stage, explaining how comedy became both a creative outlet and a way to communicate complex concepts to everyday people.With a focus on the often-overlooked mental health challenges in cybersecurity, Jim opens up about burnout, the pressure of protecting companies, and how he manages stress through humour. He reveals the comedic rituals that help him connect with audiences and the therapeutic nature of laughter in a demanding field. From crafting relatable analogies for cybersecurity at conferences to using humor as a tool for stress management, Jim discusses how comedy allows him to humanise IT and foster real connections.If you’ve ever wondered how comedy can transform corporate culture, improve communication skills, and even promote mental well-being, this episode is a must-listen. Join us for a unique conversation on the intersection of cybersecurity and comedy—and the power of laughter as therapy.

In this episode of The Silent Epidemic, your host Hatice Mehmet-Quirk sits down with Lee Cocker, a veteran in the gaming industry with over 20 years of experience working for industry giants like Sega, Nintendo, and the International Olympic Committee. Lee shares an inside look at the ever-evolving gaming world, touching on the complexities of managing massive game franchises such as Mario & Sonic at the Olympic Games and the high-stakes environment of video game development.From navigating new technology and changing consumer demands to managing teams under intense pressure, Lee opens up about the often unseen challenges that come with a career in gaming. He also shares personal insights into the impact of “crunch culture,” the mental health toll of constant deadlines, and how this led him to step away from an industry he once loved.Lee also reflects on his unique journey, from his early love of computers to working with iconic brands such as Paw Patrol and Doctor Who, and how he now prioritises well-being, mental health, and a healthier work-life balance. Tune in to hear Lee’s story about the power of self-care, advocating for his team’s mental health, and the importance of choosing a workplace that values people over profits.If you're curious about the realities of working in the gaming world or looking for inspiration to make your own career change, this episode is a must-listen!Watch the video here: https://youtu.be/dqu_tH9A_Dw

In this episode of The Silent Epidemic, Hatice Mehmet-Quirk is joined by Devon McNamara, senior associate and family law specialist at Leonard Gray LLP, for a lively discussion on the emotional challenges of divorce and child custody cases. Ever wondered how a family lawyer might handle a celebrity breakup like Molly Mae and Tommy Fury’s? We dive into that hypothetical, using it to explore the value of mediation and keeping co-parenting relationships strong—even when the world is watching!Devon also opens up about the real-life pressures of her job, sharing how she juggles a demanding legal career with motherhood and the strategies she uses to avoid burnout. She highlights the mental health toll of divorce and gives practical advice on navigating the emotional rollercoaster, especially as men and women often approach separation differently.

In the next episode of The Silent Epidemic, host Hatice Mehmet-Quirk is joined by Kathryn Stone OBE, a trailblazer in social justice and regulation. As the current Chair of the Bar Standards Board and former Parliamentary Commissioner for Standards, Kathryn’s career spans critical roles advocating for accountability and victims’ rights.Together, they explore the profound mental health challenges faced by those in high-stress professions, from law to politics. Kathryn shares her personal journey, from her early experiences in social work to managing stress in high-profile regulatory roles. They delve into the importance of creating psychologically safe workplaces and the need for mental health support, particularly for individuals navigating complex and stressful complaints and investigations. Kathryn emphasises the value of resilience, self-care, and staying grounded in purpose, offering powerful advice for young professionals.Tune in to hear how Kathryn's dedication to social justice fuels her passion for supporting mental well-being in the workplace.

In this episode of The Silent Epidemic, we delve into the complex relationship between social media, body image, and mental health among young people. Host Hatice Mehmet-Quirk is joined by Jaylan Sesli and Kieran Goodwin, founders of Mind of the Student, a charity dedicated to improving mental health awareness for students.Jaylan and Kieran share their personal stories of struggling with anxiety during school, highlighting the lack of mental health support they faced. Their experiences led them to create Mind of the Student, which provides students with tools and education to manage their mental health. They discuss the rising mental health challenges today's students face, particularly due to social media, unrealistic body standards, and the constant influx of information.Tune in for an eye-opening discussion on empowering young people with the skills to manage their mental well-being, along with practical advice that educators, parents, and students alike can use.Don't forget to like, comment, and subscribe to stay updated on future episodes!

In this episode of The Silent Epidemic, our host Hatice Mehmet-Quirk dives deep into the challenges of mental health in the creative industries with the multi-talented Nathan Slater. As a seasoned expert in audio, video, graphic design, marketing, and event production, Nathan brings a wealth of experience and insight to the table. With a First Class Honours BSc in Creative Music Technology from Staffordshire University and a PGCE from the University of East London, Nathan is also the Director of Blue Mountain Media, where he navigates the pressures of the creative world daily.Join us as we explore how the demands of the creative industry can impact mental well-being, the importance of balancing passion with self-care, and practical strategies for maintaining mental health in a fast-paced, ever-evolving environment. Whether you're a creative professional or someone who supports them, this episode offers valuable perspectives and advice.Don't forget to like, comment, and subscribe to stay updated on future episodes!

In the fifth episode of The Silent Epidemic, hosted by Hatice Mehmet-Quirk, we explore the intersection of leadership and mental health with Mark Chapman, a seasoned Operations Director and CEO with a wealth of experience in various industries including retail, food, and FMCG.Mark shares his personal journey through leadership roles and reflects on the importance of authenticity in the workplace. He emphasises how allowing people to be their true selves at work can lead to better mental health and improved productivity. Mark opens up about his early experiences in leadership, managing diverse teams, and how respecting every individual’s contribution has been central to his approach.This episode delves into the pressures faced by leaders and the significance of creating a supportive environment where mental health is openly discussed. Mark discusses practical strategies he has used to maintain his own mental well-being and how businesses can better support their employees by fostering a culture of openness and respect.Join us as we uncover the role of leadership in shaping a mentally healthy workplace and learn how embracing authenticity can lead to more fulfilled and effective teams. Whether you’re a leader, an aspiring one, or simply interested in the dynamics of mental health in professional settings, this episode offers valuable insights and actionable advice.Find out more about what we do: www.ohgtherapy.com

Welcome to the fourth episode of The Silent Epidemic, brought to you by Omnia Health Group. In this series, we delve into the often-overlooked aspects of mental health, shedding light on the hidden truths that affect us all.In this episode, host Hatice Mehmet-Quirk sits down with Kevin Grix, an ombudsman for various industries, including rail, travel, and sport. Kevin shares his unique perspective on the mental health challenges encountered in the realm of consumer complaints. Drawing from his extensive experience in dispute resolution, Kevin provides an in-depth look at the emotional toll on both consumers and those handling their cases.Kevin recounts a variety of personal stories, highlighting the pressures faced by ombudsmen and their teams. He discusses the delicate balance between maintaining empathy and objectivity while managing high-stress situations. Kevin also shares the strategies he has implemented to support his staff’s mental well-being, from employee assistance programs to creating a supportive work environment.Join us as we explore Kevin's experiences, discuss the broader implications of mental health awareness in consumer-facing roles, and uncover practical strategies for managing stress and maintaining well-being in demanding careers. Whether you're involved in dispute resolution, customer service, or simply interested in mental health, this episode offers valuable insights and practical advice.Find out more about what we do: Omnia Health Group

Welcome to the third episode of The Silent Epidemic, brought to you by Omnia Health Group. In this series, we delve into the often-overlooked aspects of mental health, shedding light on the hidden truths that affect us all.In this episode, host Hatice Mehmet-Quirk sits down with Amy Hassell, a primary school teacher with a decade of experience working with early years students. Amy shares her journey through the education system, offering insights into the unique challenges and pressures faced by educators. From the demands of the role to the impact of administrative tasks, Amy provides a candid look at the mental health struggles encountered by teachers.Amy recounts a variety of personal stories, highlighting the joys and trials of teaching young children. She discusses the high expectations placed on educators, the impact of insufficient support for special educational needs, and the pressures of Ofsted inspections. Amy's experiences underscore the critical need for better funding, more supportive environments, and a shift in focus from administrative tasks to the well-being of both teachers and students.Join us as we explore Amy's experiences, discuss the importance of mental health awareness in education, and uncover practical strategies for managing stress and maintaining well-being in demanding careers. Whether you're in the teaching profession or simply interested in mental health, this episode offers valuable insights and practical advice.Find out more about what we do: Omnia Health Group

Welcome to the second episode of The Silent Epidemic, brought to you by Omnia Health Group. In this series, we delve into the often-overlooked aspects of mental health, shedding light on the hidden truths that affect us all.In this episode, host Hatice Mehmet-Quirk, a seasoned therapist, sits down with Victor Okoh, an old friend and former colleague. Victor, a lawyer, shares his journey through the legal profession, offering insights into the unique challenges and pressures of this demanding field. From the high demands of his role to the evolving nature of the profession, Victor provides a candid look at the mental health struggles faced by legal professionals.Victor recounts a deeply personal story about a close friend who faced severe mental health challenges, leading to a downward spiral of substance abuse and ongoing struggles. His friend's experience highlights the critical need for early intervention and supportive workplace environments.Join us as we explore Victor's experiences, discuss the importance of mental health awareness in the workplace, and uncover practical strategies for managing stress and maintaining well-being in demanding careers. Whether you're in the legal profession or simply interested in mental health, this episode offers valuable insights and practical advice.Find out more about what we do: Omnia Health Group

Welcome to the debut episode of The Silent Epidemic, brought to you by Omnia Health Group. In this series, we delve into the often-overlooked aspects of mental health, shedding light on the hidden truths that affect us all.In this first episode, host Hatice Mehmet-Quirk, a seasoned therapist, sits down with Tim Buckingham, a senior partner at his own law firm. Tim shares his personal journey through the high-pressure legal environment, revealing the mental health challenges he faced and how he navigated them. From experiencing depression early in his career to the relentless demands of law practice, Tim offers a candid look at the intersection of mental health and professional life.Join us as we explore Tim's story, discuss the competitive nature of law firms, and uncover the importance of a supportive work environment. Whether you're in the legal profession or simply interested in mental health, this episode provides valuable insights and practical advice on managing mental well-being in high-stress careers.Find out more about what we do: https://omniahealthgroup.com/