The Soul Truth with Pauline Montemayor

In this episode of The Soul Truth, I get super real about what it means to live your soul truth loud and proud. I share my own journey of stepping out of my comfort zone, including the risks I took creating this podcast and even moving to a new apartment—something I never thought I could do. We talk about how our mindset can seriously hold us back, and I open up about my experiences with scarcity, self-doubt, and how shifting my thinking brought more abundance and opportunities into my life. Plus, I give you some heartfelt tips on letting go of draining relationships, jobs, and spaces, and tuning into what truly empowers and aligns you. If you’re ready to stop playing small and start living bigger, this episode’s for you. Dream big, aim high, and never be afraid to bet on yourself!Link to spiritual readings: https://hopeservices.as.me/schedule/37938edcWebsite: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline 

In this episode of The Soul Truth, I sit down with Iris Salita—a spiritual life coach, yoga teacher, and psychic medium—to get real about our journeys as Filipina psychic mediums and what it means to reclaim our spiritual gifts. We dive into how growing up in Catholic, immigrant families shaped our path, navigating fear around our gifts, and how connecting with our ancestors helped us find healing and confidence. We get personal about the ups and downs of being visible as BIPOC mediums, the fear with realizing our gifts, the importance of finding supportive mentors, and how we’re both now helping others develop their intuition. We also chat about rituals like building ancestral altars, the power of community, and what it’s really like running a spiritual business. Whether you’re skeptical or curious, there’s something here for anyone interested in spirituality, healing, and finding your own soul truth. Where to find Iris Salita: Website: https://www.layakaluluwa.com/Therapinay Listing: https://therapinay.com/listings/iris-salitaLink to spiritual readings: https://hopeservices.as.me/schedule/37938edcWebsite: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline 

I get real about what it means to be the “antidote” in a world full of chaos and oppression. I share my personal journey as a therapist, a woman of color, and the daughter of immigrants, and talk about how trauma (both personal and generational) shapes our lives and our mental health. I dive into how systems of oppression show up everywhere and why connecting with our ancestors and standing in our soul truth are key to breaking cycles. I reflect on embracing authenticity and the importance of using our unique gifts to create true change. This episode is all about reclaiming our power, honoring our lineage, and choosing healing and liberation for ourselves and the generations ahead.Link to spiritual readings: https://hopeservices.as.me/schedule/37938edcWebsite: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline 

In this episode, I’m joined by my dear friend and soul brother, Pedro Mejia—a hypnotherapist and transformational coach who’s helped me go deep into healing work. We get real about how he went from almost 20 years in the corporate world to answering his soul’s calling, facing big fears, and letting go of self-limiting beliefs. We dive into what hypnosis really is (no, it’s not just woo woo!) and how it can help heal old patterns, traumas, and emotional blocks. Pedro Mejia shares incredible client stories of transformation and even talks about past life regressions and surrogate healing. If you’re curious about going deeper on your spiritual journey or breaking free from what holds you back, you’ll love this convo. Plus, we talk about how healing ourselves can ripple out to the collective. Where to find Pedro Mejia: Instagram: https://www.instagram.com/heal.thy.self.firstWebsite: https://healthyselffirst.com/Link to spiritual readings with Pauline: https://hopeservices.as.me/schedule/37938edcWebsite: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

In this episode, I’m diving into what it really means to live soulfully and in total alignment—especially as we kick off a new year. I open up about how so many of us are just “existing” instead of truly living, sharing my own journey as a first-gen Filipino American, therapist, and someone who’s been on this path of self-discovery. From unpacking the colonization roots of people pleasing and inherited fears, to reimagining what “success” looks like beyond society’s expectations, I encourage you to break free from old cycles and step into a life that’s truly yours. I talk about overcoming fear, embracing your uniqueness, and letting go of the limiting beliefs and patterns that hold you back. If you’re ready to get real, reclaim your power, and start living in your soul truth, this episode is for you!Link to spiritual readings: https://hopeservices.as.me/schedule/37938edcWebsite: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

On this episode, I’m diving deep into the healing power of authenticity and what it means to find true safety—both within and around yourself. I get real about my own journey, the challenges I faced coming out of my “spiritual closet,” and those moments of feeling misunderstood by friends, family, and even community. I talk about shedding self-limiting beliefs, dealing with haters, and why finding your people and safe spaces matter so much on the path to living your soul truth. I share how embracing my spiritual gifts helped me step into my own soul power, and why leaning into self-trust is the real medicine for anxiety. If you’ve ever felt afraid to be yourself, this episode will help you see just how freeing and healing authenticity can be.Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

In this episode, I dive deep into what real healing looks like and how self-discovery and spirituality have shaped my journey, especially after losing my dad. I share how growing up in a traditional Filipino Catholic household influenced my beliefs, but also talk about how exploring other spiritual paths and connecting with healers, mediums, and my own ancestry really opened my mind and heart. You’ll hear about my supernatural experiences, the comfort of spiritual connections after loss, and how learning about colonization made me rethink old narratives about spirituality and my own gifts. I get real about the unlearning and reprogramming that comes with healing, why the truth is sometimes hard—but always necessary—and how freeing yourself from limiting beliefs can transform everything. Get ready for a raw conversation about reclaiming your soul truth, challenging old patterns, and embracing a more authentic, aligned life!Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

In this episode, I’m diving deep into the real and sacred side of dark times in life—grief, loss, and the messy, complicated emotions that come with it. I get honest about my own journey through grief after losing my dad, sharing how nothing could prepare me for how heavy and isolating it felt. We talk about how everyone goes through loss (not just death, but relationships, jobs, even identity), why it’s so important to let yourself feel and process those emotions, and the ways we sometimes avoid the hard stuff. I open up about my journey with therapy and the powerful healing that came with group support. And of course, I dig into how these hard moments are part of the spiritual path, leading us to our true soul growth—even when it hurts. This is for anyone seeking realness and soul-level healing.Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

In this episode, I get real about how life turned me into a fighter—literally and spiritually. I share my journey into boxing, and dive deep into the intense training camp that ended up being so much more than just prepping for my first match.At the same time, my dad was in the hospital fighting for his life, and that experience pushed me beyond my limits in every way—physically, mentally, emotionally, and spiritually. I open up about how boxing became my anchor through grief, anxiety, and pain, and how those hard times revealed my true strength and resilience.I also talk about the deep soul lessons that only hardship and heartbreak can teach us, and why embracing your own fight is where you find your soul truth. If you’re going through something tough, this one’s for you.Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

Welcome to the very first episode of The Soul Truth with Pauline Montemayor!I’m Pauline, and I’m so excited to share my story and kick off this journey with you. In this episode, I get real about my unique path—how being both a psychotherapist and psychic medium has shaped my view on healing, spirituality, and what it means to live with authenticity.I dive into my Filipino-American roots, talk about embracing my gifts, and share how years of life experience and learning from clients have led me to this moment. I also open up about the long road to true self-acceptance—overcoming insecurities, reclaiming ancestral power, and finally stepping into my calling.Whether you’re just starting your healing journey or already deep into soul work, this episode is an invitation to dig deeper and reconnect to your own soul truth. Come join me as we get real, get soulful, and start embracing who we truly are!Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline

Releasing on 11/5/2025Website: https://www.soultruthwithpauline.comInstagram: https://www.instagram.com/soultruthwithpaulineTikTok: https://www.tiktok.com/@soultruthwithpaulineYouTube: https://www.youtube.com/@soultruthwithpauline