The Spiritual but Practical Podcast

Wishing & daydreaming about a better life? What if you took a different approach & make it happen? I think you absolutely have what it takes!

This episode is for the holistic wellbeing practitioners, coaches, healers & lightworkers feeling stuck or lost with starting up their business.

In this episode, I finally shed the last of my armour. I stand in my sparkly star-shaped truth & use my voice for many other beautiful queer, spiritual soul-led individuals here to make a meaningful difference in our troubled world 💖✨️

New name! Same stuff plus some! Here we talk about all things on spiritual growth, life coaching tips, holistic wellbeing & now also mindset mastery for those starting up their own coaching or holistic wellbeing businesses!

It's time to follow those signs, the nudges, the synchronisation. Also, a little guided meditation to help you let go of what is no longer serving you & calling in your hearts desires for 2024!

Is it time to cut the crap & step towards what is already yours? What are you waiting for? What is holding you back?

Here's a plot twist...Perhaps having a breather could lead to greater productivity?!

Consumption isn't only about what we eat or drink. It matters as well what we are feeding our mind, our emotions & our souls!

Are you switching off from the hustle & bustle long enough to rebalance, reset & refocus? Our anxiety can be a good indication for determining what needs our attention. But we can't always do this from a place of being busy & and overwhelmed. It's important to have a rest, a break & even consider a little getaway if possible!

Many women have high expectations on themselves, becoming overwhelmed easily as a result. Try simplifying & breaking down goals to make them more achievable.

A mini growth spurt to remind you that you're on the right track & to encourage you to keep going!

How holding onto resentment is holding you back in the past. When you really want to move forward! How forgiveness can help free you to move forward. (This is not about deep trauma related situations-please seek assistance from a professional who is experienced in that particular field).

My awakening & why I am so passionate about guiding you on your own personal development & spiritual growth journey. *Trigger Warning*-Grief. Skip this episode if you are uncomfortable hearing about my grief. Please seek guidance from a grief counsellor or psychologist specialising in grief if you find yourself struggling with grief. For immediate support, contact Lifeline on: 13 11 14.

*Trigger Warning*-Grief. I nearly deleted the draft instead of publishing this episode I recorded a few weeks ago. But this morning, when I replayed it, I decided it needed to be shared. Skip this one if you don't want to listen in case of being triggered. Mentions general grief & having to put my dog to sleep. Please seek guidance from a grief counsellor or psychologist specialising in grief if you find yourself struggling. For immediate support, call Lifeline on: 13 11 14

This episode is especially for the Spiritual Entrepreneurs or those who are interested in becoming one. How to get out of your own way & start sharing your message/healing with those who need it.

I haven't recorded an episode for a while, but this is what I've been up to! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-...License code: XTSSCIABNH3U3A6V

I've not recorded in 2 months. In this episode I share why & my message could really help you with your own growth.

Often, when women become empowered, we don't always inspire others. We may trigger those who have not yet started doing the inner work on themselves & this can come as a shock. This episode navigates around how to deal with that!

Do you always put others first? Or perhaps you feel you have to gain the permission or approval of others before doing what you really want to do? This episode is encouraging you to write your own dang permission slip & start this year with a much more empowered mindset!

Learn to drop into & trust your own natural instinct/intuition to decide if something is a hell yes or a hell no for you!

You have everything you need inside of you. It's a matter of just activating this, claim back your power & committing to do the inner work!

The best Life Coaching tip I can give you to start off your new year on the right track! In this episode I invite you to try this mindset shift in order to achieve your New Year goals!

With a New Year we have the opportunity for new possibilities & to let go of that which no lomger serves us. Is it time for you to write a fresh new chapter?

Drop the shit you have been carrying around for years that was never yours to carry. Then find the magic inside of yourself & learn how to pull it out to create the life you deserve!

It is important to work on your self-worth & self-love. You must heal the relationship with yourself. You are totally worth it!

Never give up. Expansion & growth is a direct result from our tough times. There is a light at the end of the tunnel if you continue to do the inner work. In this episode I share my personal perspective from my own journey & why I encourage you to keep going, even once the main healing has been done.

Taken from my old Podcast, this episode is about confidence! Get your Self-Confidence Toolkit athttps://savvysoulstudio.com.auq

I hate journalling! But I understand the benefits so this is how I make it super easy. Get your free Journalling Tool-"Empowered Queen Self-Reflection for Personal Empowerment" At https://savvysoulstudio.com.au

Yesterday I was a self proclaimed HOT MESS! This is the magic I gained as a result. Can you find the magic in your own messiness? 🖤

You know, that thing you need to do to improve your life, but you don't want to face it so you just shove it aside then wonder why you still feel like crap as a result!

Trigger warning- this episode mentions end of life/dying, I don't speak on this directly, but rather, this wisdom was shared by elderly people at end of life stage. Skip if this could be upsetting to you.

New- Mini Growth Spurts- Short, inspirational messages. Today's is - Acknowledge Yourself. You are always putting everything & everyone else first. Today I ask you to stop for a moment & listen to your inner self.

There are no limitations, It's your fear holding you back. Here's how to push through that fear to get out of your comfort zone & step towards what your soul is craving!

Haters gonna hate. How do you respond to the naysayers? Try looking at it from this perspective.

More now then ever women are working on claiming back their power & self-confidence. They are letting go of anything holding them back & becoming unstoppable!

It's empowering to learn that a lot of the bullshit self limiting stories you tell yourself are simply adopted from other people. And you can learn to let that shit go in order to live your own truth & become unstoppable!

This episode is about procrastination & how good we feel afterwards when we just do the darn thing we want to do, but have been putting it off!

Do you ever feel something bigger than yourself, bigger than the world is trying to tell you something? Well it is. And you need to listen. This itself is also a message for those who need it. References made on the incredible Elizabeth Gilbert & her book Big Magic 💖

This episodes gets you thinking about boundaries & how they link back to your self-worth & well-being. It gets you to look at what boundaries you currently have in place & what boundaries you may want to put in place moving forward, based on what you truly deserve!

If you work too hard, push yourself too much & constantly set high expectations on yourself resulting in stress, fatigue & overwhelm- You must listen to this episode!

A lit bit about my 'WHY'.AND:To break free & gain unshakeable confidence, you must let go of your baby blanket! The safety net is just a trap you don't want to get tangled up in.