The Stina Life

Everything we have been exploring on The Stina Life podcast - the cosmological cycles, the collapsing systems, the body registering the shift - eventually leads to the same question:What do I actually do with this?This bonus mini-series is the answer.Reclaim Your Field is an eight-episode companion series exploring how to energetically and practically withdraw from the patriarchal systems that no longer serve - without collapsing your life overnight. One module at a time. At the pace your life allows.This opening episode sets the frame: what this series is, why withdrawal is more powerful than resistance, and how to work with the free companion guide that goes alongside every episode.The eight modules we'll cover: The frequency of patriarchy: understanding the system as energy Your energy audit: seeing where your three daily currencies actually flow The economic body:where your money goes and why it matters The information field: reclaiming your attention from systems designed to harvest it The spiritual body:discernment in spiritual communities The physical body: whose standards are these, and what happens when you reclaim your own The relational and community field: building what actually holds Daily energetic practices: the inner work that makes everything else sustainableThis series does not ask you to fight anything. Fighting gives the old systems energy.It asks you to withdraw. Quietly. Purposefully. One choice at a time.🌱 Get the free companion guide — Reclaim Your Field: https://www.stinameiers.com.

What if the collapse you're witnessing isn't random? What if five completely independent wisdom traditions, developed in different cultures, centuries apart, with no contact between each other, all predicted this exact moment?In this opening episode, we map the extraordinary convergence of systems all pointing to the same window of time as a fundamental rearrangement of reality.We cover:— Pluto in Aquarius (2024): The 20-year transit that last occurred during the French Revolution, the American founding, and the complete reorganisation of the Western world order— Chinese Period 9: The 20-year fire cycle that began in 2024 - when what was built in the previous era is now tested, and what is hollow burns away— Uranus in Taurus (2018–2026): Seven years of systematic disruption to everything we call stable - money, land, food, security, value systems— Chiron in Aries (2018–2027): The simultaneous excavation of our deepest personal wounds around identity and the self— The Human Design Cross of Planning: The 400-year global era of outward building - and why it ends in 2027When this many independent systems agree, there is a word for that. It is not coincidence. It is confirmation.The collapse is not happening to you. It is happening as part of a precisely timed, cosmologically supported transition that has been pointing toward this moment for decades.

This is not just another transit. This is a reset of structure and spirit. Reality and vision. Form and faith.In this episode, I break down: • What it means when Saturn (structure, authority, karma) and Neptune (dreams, illusion, transcendence) enter Aries, the first sign of the zodiac. • Why 0° Aries - the Aries Point - is a global trigger degree that impacts both world events and your personal life. • The deeper energetic themes behind this rare conjunction and what it signals about the next chapter of collective evolution.Then we bring it home.I walk you through: • How to locate Aries in your natal chart based on your rising sign • What area of life is about to undergo a long-term restructuring • The core lessons Saturn will bring over the next 2.5–3 years • The subtle, dissolving, and visionary shifts Neptune will weave through your life over the next 14 years • Major themes of Saturn through all 12 houses • Major themes of Neptune through all 12 housesThis episode will help you understand:Where you’re being asked to mature.Where illusions are dissolving.Where a new identity is forming.And how to consciously work with this reset instead of being swept by it.The world is changing.Your chart shows you how you’re meant to move with it.If you want to understand exactly how this Cosmic Reset is activating your natal and progressed chart  including timing, life themes, and long-term trajectory - book a personal reading with me.Visit: stinameiers.comFollow me at @thestinalife on IG.

February 2026 brings one of the most interesting and game-changing shifts for the collective as we navigate through Eclipse season, experience two of of our outer planets shift from Water to Fire signs and come together at 0 Degrees Aries on the world axis point and welcome in the Fire Horse year officially. In a year of prominent Fire and Air energy-we are working with energies that can burn us up, or with focus transmute the old and welcome in a new beginning and new life. Grounded coherence is the key to all of it. In this episode, I'll talk about my own experience of getting wrapped up in the external noise and how we can navigate through this year in a focused way while leveraging the fire element for personal evolution and global realignment. Support Sources: Light Alchemy Collective on Patreon & Instagram @lightalchemycollective   / lightalchemycollective   Astrology Readings: https://www.stinameiers.com Follow me on:Instagram: @thestinalifeYouTube: @thestinalifeSubstack: https://substack.com/@kristinameiers

This episode marks the beginning of a new mini-teaching series exploring the energetics of the body - starting with the jaw.The jaw is not just structure. It’s storage.In this episode, I share my own personal experience with jaw misalignment and what it revealed about holding tension, suppression, unexpressed emotion, and years of bracing against life. We explore how the jaw often carries stress, judgment, fear, anger, resentment, and the unspoken truth, along with the energetic cost of staying silent when something inside us wants to be expressed.Together, we look at how emotional patterns imprint into the body, how coherence begins with awareness, and why realignment, physical or energetic, often requires more than force or fixing. It requires honesty, safety, and release.This episode is an invitation to notice where you may still be holding what was never said - and what might soften if you no longer had to clench against it.

In this episode, we're exploring coherence - not as a spiritual concept, but as a lived state of inner alignment that's becoming essential in 2026. I share my own experience of fragmentation under the guise of "spiritual guidance," how I recognized the pattern of energy leakage, and what brought me back to center. We'll look at how modern life is designed to keep us scattered, what coherence actually means from an energetic lens, and the collective journey from 2020-2026 that's brought us to this threshold. This is about reclaiming sovereignty, recognizing where you're leaking, and learning to make decisions from the zero point. If you've been feeling exhausted in places you thought were helping you grow, this conversation is for you.Support Sources:Light Alchemy Collective on Patreon & Instagram@lightalchemycollectivehttps://www.patreon.com/LightAlchemyCollectiveAstrology Readings:https://www.stinameiers.com

What if the unraveling we see in the world isn’t the end, but the dismantling of an old blueprint that no longer serves?In this episode of The Stina Life, I share why everything begins as energy - ideas, systems, even civilizations - and how shifts in the unseen realms eventually materialize in our reality.We’ll explore:- How energy becomes form (and why momentum matters)- What’s collapsing behind the scenes in the Earth’s energetic architecture- Why neutrality and presence are essential technologies right now- How we can co-create a new Earth aligned with its original purposeIf you’ve been feeling the shake-up in your body, your relationships, or the collective, this conversation is here to remind you: you’re not losing your center, you’re being asked to anchor it.Support Sources:Light Alchemy CollectiveInstagram: @lightalchemycollectiveJoin the Community: https://www.patreon.com/LightAlchemyCollectiveAstrology Readings:https://www.stinameiers.com

In this deeply personal episode, I share a recent emotional breakthrough that revealed itself to be connected to something much larger: Our collective consciousness evolution. From George Floyd to Luigi Mangione, from Ukraine to Gaza, certain world events seem designed to crack something open in the human psyche. But what if these disruptive moments aren't happening TO us, but FOR us?We explore what I call "Consciousness Shifters," events that force us to examine our belief systems, challenge our worldview, and ultimately push us toward evolutionary growth. I dive into why our bodies aren't designed for the constant barrage of global tragedy we now experience daily, and how this acceleration of crises might be the universe's way of forcing us to wake up faster than control systems can adapt.This episode offers practical tools for navigating these turbulent times without losing yourself in the chaos, including the 24-hour rule, energetic protection practices, and how to become an anchor in the storm rather than a victim of it. Based on my latest Substack article, this conversation is for anyone feeling overwhelmed by current events and seeking a framework for understanding these times as opportunities for conscious participation in humanity's greatest evolutionary leap.Follow me on:Substack: https://substack.com/@kristinameiersPatreon: https://www.patreon.com/cw/LightAlchemyCollectiveInstagram: @thestinalifeYouTube: @thestinalife

Living as a Multi-Dimensional Being in a 3D WorldWhat does it really feel like to be a multi-dimensional being living in a 3D world?In this soul-honest episode, I share the very real experience of navigating daily life while holding galactic frequencies, undergoing energetic upgrades, and reclaiming the fullness of my Oversoul. I talk about the emotional intensity, the physical exhaustion, the “I don’t belong here” moments — and the extraordinary power of what happens in the quantum when you fully embody who you truly are.Topics include:Living in between dimensions while raising a family and doing 3D tasksWhy you may feel ultra-sensitive, isolated, or overwhelmedHow the Oversoul works — and why your embodiment ripples across every timelineWhat it means to become the harmonic center of your own fieldThis episode is for anyone remembering their true nature in the middle of a very human life.Light Alchemy Collective on Patreonpatreon.com/LightAlchemyCollectiveTo Work With Me:https://www.stinameiers.comFollow me on:Instagram: www.instagram.com/thestinalifeLight Alchemy Collective: www.instagram.com/lightalchemycollectiveTikTok: www.tiktok.com/@thestinalifeYouTube: www.youtube.com/@thestinalife

In this episode we explore what it means to be the living embodiment of a new blueprint—a frequency that has never before existed on this planet. You are not here to follow in the footsteps of what has been. You are here to build from the inside out—to activate your soul’s architecture, reclaim your original design, and walk as a bridge between dimensions.We’re standing at the edge of old systems dissolving—Neptune’s recent shift into Aries has cracked open the Piscean veil, initiating a collective realignment. This episode is a sacred reflection on what it means to be a New Earth Activator during this time of cosmic reconfiguration.✨ You’ll hear about:• Embodying your energetic blueprint beyond lineage or past frameworks• Releasing the illusion of hierarchy and stepping into sovereign co-creation• How the sacred chaos of Aries supports bold spiritual innovation• Integrating your higher self + trusting your intuitive architecture• Becoming the frequency you came to anchor🌀 This is a deep remembering. A soft uprising. A sacred rebellion of the soul.If you’re feeling called to awaken your own blueprint, join us over at Light Alchemy Collective on Patreon. This is where we go deeper, together.🔮 April Classes & Gatherings at Light Alchemy Collective🌐 NEW GATHERING: The Harmonic Grid Circle📅 Wednesday, April 16 @ 8 PM EST / 5 PM PSTOur first-ever monthly gridwork gathering—a sacred space for New Earth leaders, energy stewards, and gridkeepers to activate and transmit light through Gaia’s ley lines.🔥 Temple of the Flame: Monthly Flame Gathering📅 Wednesday, April 23 @ 8 PM EST / 5 PM PSTA sacred space for energetic recalibration, channeled guidance, and collective soul alignment led live by Heather & Kristina.👁️ Class 1: Working with Spirit Guides✨ Part of our “Navigating the Unseen Worlds” Masterclass Series📅 Sunday, April 27 @ 3 PM EST / 12 PM PSTLearn how to connect deeply with your personal guides and receive clear messages. Includes live activation + guided journey.Ready to activate your blueprint?🔗 Join us at Light Alchemy Collective💫 Follow @thestinalife on Instagram & YouTube

March is a cosmic crossroads—a pivotal moment where the energy shifts dramatically, redirecting the collective toward a new level of consciousness. With Venus and Mercury Retrograde, a powerful Lunar and Solar Eclipse, and Neptune leaving Pisces after 14 years to enter Aries, we are stepping into the unknown. What awaits us? No one truly knows, but the momentum is undeniable.In this episode, we explore how these astrological shifts will shape our path and why now is the time to return to yourself and strengthen your foundation. When everything around us is shifting, the most important thing we can do is ensure that our inner world is steady and aligned.This conversation also marks the launch of our new Patreon community—Light Alchemy Collective—where we’ll be dedicating the entire month of March to practical tools, techniques, and guidance to help you build and maintain a rock-solid foundation during these transformative times.Tune in to gain insight into the energies at play, how to navigate them, and how to prepare for the next chapter of your journey. Available now on all major podcast platforms and YouTube. Join us on Patreon: https://www.patreon.com/LightAlchemyCollectiveFollow me on:Instagram: www.instagram.com/thestinalifeLight Alchemy Collective: www.instagram.com/lightalchemycollectiveTikTok: www.tiktok.com/@thestinalifeYouTube: www.youtube.com/@thestinalife

In this episode, we are diving into the current energetic shifts that are occurring the planet, including activation energies and disruption energies that are pushing you to turn inward to cultivate your own light. During these times, it's important to ask yourself "How do I want to feel?" This will assist you in setting out to create your reality anchored in this feeling. To order the "Your True Nature" Affirmation Deck from my friend Shannon Kinney-Duh, you can go to her website at: https://www.shannonkinneyduh.com/your-true-nature-affirmation-deck/For Astrology Readings and Free Resources:https://www.stinameiers.com Follow me on:Instagram: www.instagram.com/thestinalifeTikTok: www.tiktok.com/@thestinalifeYouTube: www.youtube.com/@thestinalife

In this episode, we dive into the profound impact of the collective nodal shifts as we transition from Aries and Libra to Pisces and Virgo. This cosmic movement marks a shift in focus from the “I” to the “We,” inviting us to embrace collective oneness, compassion, and service. Explore how these changes influence both personal and global energies, what lessons lie ahead, and how you can stay grounded and aligned during these transformative times. Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

In this episode, we journey through the energetic transitions from 2024 into 2025. Reflecting on the “8” year of 2024—a time of personal sovereignty and external conflicts—we explore how these lessons prepare us for the transformative “9” year ahead. 2025 is all about the “re”: reworking, rebalancing, redoing, and reflecting. This pivotal year invites us to turn inward, reassess, and lay a solid foundation for the future. We’ll delve into key astrological transits shaping this extraordinary year and how they set the stage for massive shifts and personal growth. Tune in for insights, reflections, and guidance as we navigate this unprecedented time of transformation. ✨ Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife For sessions, visit www.stinameiers.com.

Energy Update: As we move through the rest of October and through the end of 2024, the energy will continue to ramp up with instability and a deep need to move inward-focused. In this episode, we will discuss the current energy trends, how to take care of yourself during these times of great change and how collective thought forms can be detrimental to our collective consciousness. ➡️To work with me, schedule a 1:1 Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

September ushers in two distinct phases as we journey through Virgo and Libra season. The first half invites us into a process of rebirth and refinement, urging us to shift our perspectives and fine-tune the systems in our lives. As we transition into the second half, unexpected changes come to light during Eclipse season, asking us to embrace the in-between and find fulfillment in the everyday moments of our human experience. In this episode, we’ll break down the key astrological dates and themes to help you navigate the energies of this transformative month. Work with me:  ➡️ Natal Chart Reading: ⁠https://www.stinameiers.com/offers/bLf5Fcbo/checkout⁠ ➡️Join my FREE LAGOM Community: ⁠https://www.stinameiers.com/offers/y7KQ6D7i/checkout⁠ Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

August brings with it foundational shifts. There were four main themes that came through for the collective for this month, including Volatility, Illusions, Awakening and “New Earth” Leaders.  We are at a pivotal shift point individually and collectively as we integrate more of our higher self and the outer world becomes increasingly chaotic and unstable.  I dive into the full astrology for August, recap some of the key astrological events that occurred in July and lay the foundation on what we might expect to see as we move into September and the rest of 2024.  Work with me:  ➡️ Natal Chart Reading: ⁠https://www.stinameiers.com/offers/bLf5Fcbo/checkout⁠ ➡️Join my FREE LAGOM Community: ⁠https://www.stinameiers.com/offers/y7KQ6D7i/checkout⁠ Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

The amplification of karma is intensifying for many people right now as we find ourselves unable to ignore what needs to be addressed. This includes ancestral and intergenerational trauma, past life experiences and the karma that we have accumulated in this lifetime.  On the other hand, there is another group of people that finds themselves in a hold pattern - having released from the karma, but unsure of what the future holds.  I dig into all of this, give an update on 6D consciousness and talk about my own personal experiences of being a soul walk-in in this lifetime.  ➡️ The Spiritual Awakener Courses: https://www.stinameiers.com/the-spiritual-awakener ➡️ Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️ Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

We are experiencing significant energetic shifts impacting our physical bodies. From restless nights and vivid dreams to noticeable physical changes, it feels like we are transforming once again. Have we shifted into 6D consciousness? Are our physical bodies activating dormant DNA? Tune in to explore these intriguing questions. ➡️Sign Up for The Spiritual Awakener Courses: https://www.stinameiers.com/the-spiritual-awakener ➡️To work with me, schedule a 1:1 Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

As we enter June, we are amplifying the light around us. With more solar flares and external energies coming in to assist us, there is an even greater shift within ourselves and the world around us. The Solstices are important energetic points that help to recalibrate and rebalance the energies on the planet. We will dive into what this means for you, the key astrological shifts in June and a general update on what is happening with our ascension. ➡️Sign Up for The Spiritual Awakener Courses: https://www.stinameiers.com/the-spiritual-awakener ➡️To work with me, schedule a 1:1 Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

The solar flares coming from our active Sun are not just cosmic phenomena, but an invitation to upgrade our light bodies and our perspective and tolerance for our current reality. As we move further into the Aquarian Age, we will start to see more collective shifts in more people coming together in community and innovative ideas on how we can approach overhauling the systems that are no longer working for everyone. To watch Earth's History Explained by a Light Being: https://www.youtube.com/@OutofthisWorld55 ➡️Sign Up for The Spiritual Awakener Courses: https://www.stinameiers.com/the-spiritual-awakener ➡️To work with me, schedule a 1:1 Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

When we come to Earth, we are not handed a guidebook on how to navigate through our journey. In fact, our memory is wiped and we are left to unravel our destiny piece-by-piece.  As more people begin to awaken on their own personal path, there are 6 core foundational components and tools that everyone needs in their toolbox to help them navigate this thing called life a little easier. The 6 core foundational pieces includes:  The Human Energy Field: What it is and how it works.  Nervous System: How to regulate it and get out of Flight, Fight, Freeze or Fawn response.  Energetic Health: Grounding, Shielding and Cleansing  Understanding the Chakras and how its development shapes how we see the world Unconscious Thought Patterns Your Soul’s Destiny  ➡️Sign Up for The Spiritual Awakener Courses: https://www.stinameiers.com/the-spiritual-awakener ➡️To work with me, schedule a 1:1 Natal Chart Reading: https://www.stinameiers.com/offers/bLf5Fcbo/checkout ➡️Join my FREE LAGOM Community: https://www.stinameiers.com/offers/y7KQ6D7i/checkout ➡️Sagittarius Full Moon Circle on Thursday, May 23 at 8:00 pm EST (via the LAGOM community): https://www.stinameiers.com/offers/y7KQ6D7i/checkout Visit my website at www.stinameiers.com Follow me on: ➡️Instagram: www.instagram.com/thestinalife ➡️TikTok: www.tiktok.com/@thestinalife ➡️YouTube: www.youtube.com/@thestinalife

We are ready for rest and a reflection period as we enter the month of May. As we are emerging from a bumpy April, now is our time to recalibrate and implement our next chapter.  For many of us, this includes closing out the karmic cycles that you agreed to address in this incarnation as we are prepared to move forward free and clear of the congestion and baggage that has been weighing us down energetically and physically.  In this episode, I will break down the major astrological events that will be impacting us throughout May 2024.  Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife For natal chart readings and classes visit: www.stinameiers.com.

In this episode we are going to explore the blessings and gifts that we can receive when things in our life fall apart and how it can help us clear away the old energies that are no longer aligned with where we want to go. As many of us are going through our own personal tower moments, we are being asked to face our fears and shift to a mindset of trusting and surrendering to the process. We are making more room for what we want to do vs. what we thought we had to do. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife For natal chart readings, visit: www.stinameiers.com.

The root cause of most imbalances and physical manifestations comes down to emotions that have not been recognized or released within the energy field. Within our unconscious woundings there is a treasure of freedom that awaits us if we can only allow ourselves to grieve, bless and release our past woundings. I get personal in this episode about my own work and talk about some tools and techniques that you can use to help yourself. I'll also talk about the next big astrological event: Jupiter & Uranus coming together in Taurus and the personal and collective ways this can impact us. Follow Me On: Instagram: www.instagram.com/thestinalife YouTube: www.youtube.com/@thestinalife TikTok: www.tiktok.com/@thestinalife Work With Me: www.stinameiers.com

As we navigate our way through the first Eclipse of 2024, we are being asked to look at two key things. Where can we release imbalanced relationships and how can we heal our personal wounds to step further into our authenticity and highest version of ourselves. Eclipses can bring sudden shifts to our lives and to the collective. The energy around the Total Solar Eclipse on April 8th is in the sign of Aries - this is aggressive and no nonsense energy. It means business and its directness will help us to radically shift our consciousness. Follow me on: -TikTok: www.tiktok.com/@thstinalife -YouTube: www.youtube.com/@thstinalife -Instagram: www.instagram.com/thestinalife For Natal Chart readings, please visit my website at www.stinameiers.com.

We each carry a blueprint of collective trauma - experiences that have impacted a large number of people. Whether it's war, genocide, or just living in a 24/7 news world, our systems are being bombarded day in and day out with energy that carries a negative pattern. Left unrecognized, it builds up over time leaving an energetic dusting that can impact our systems and our psyche. On Feb 19th, we will have a key astrological change that will invite us to examine our own with the N. Node and Chiron coming together in Aries. We must start within to heal so we can impact the collective. It takes each of us to do the work. Follow me: www.instagram.com/thestinalife www.tiktok.com/@thestinalife www.youtube.com/@thestinalife

As we move into February, Aquarius is going to be the star of the show for the first half, giving us the momentum and fortitude to bring our innovative ideas to the collective consciousness. Your unique blueprint is calling you to step into your highest self to serve humanity at this time in our history.  We will also touch base on the external energy shifts that are helping us with upgrades and the impact we can have on others when we project our envy and how to embrace your own gifts.  Follow me at: www.instagram.com/TheStinaLife www.tiktok.com/@thestinalife www.youtube.com/@thestinalife

In this episode, we will dive into the complexities of Soul Fragmentation - an energetic challenge that is brought forward through a traumatic experience or repressed past life memory that can activate and cause a piece of your soul to leave your physical body in order to keep it protected and feeling safe. We will also talk about the energy shifts we can expect to feel for the rest of January, including the move of Pluto from Capricorn into Aquarius for the next 20 + years. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife

For many of you, the shift into the new earth frequency is asking you to embody more light to assist others on their ascension path. Can we hold the consciousness of unity and love, while still navigating between two worlds?  We will also discuss timelines splits and how this is impacting us in the now.  Follow me on: www.instagram.com/thestinalife www.tiktok.com/@thestinalife www.youtube.com/@thestinalife

In this episode, we will be exploring the energies and key astrological dates of January 2024 and what is store for us as a collective and individually. I'll also share reflections on 2023, the key energetic shifts that we experienced and how we can use those transformational lessons to help bring forward a new approach as we embark on a new year. Follow me: www.instagram.com/thestinalife www.tiktok.com/@thestinalife www.youtube.com/@thestinalife

In this episode, we are going to talk about the Winter Solstice and the move into the Capricorn Mansion and how going into the stillness of the void can help us to get quiet and to create something from nothing as we turn our attention and intentions to 2024. We will also be talking about the latest solar flares and the intensity that these energies are having on our physical bodies adjusting to the energetic shifts occurring. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife

In this quick update, we are touching upon the energy updates around Ascension, including outlining some of the symptoms and general feelings you may be experiencing as we continue to shift and split timelines. We will also touch base on the 12/12 and New Moon in Sagittarius portal and the opportunity to dream big as you set your manifestations for a new year ahead. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife

In this episode, we are going to recap the lessons from 2023 - exploring what this year has shown us and what areas of our lives were shaken to move us further into our expansion. We will also touch upon the Ascension Updates and predictions around the move into New Earth and our understanding of the work we are doing to help bring about these changes. Finally, we will outline the December Astrological Forecast and highlight the key dates for major astrological shifts and how to set your sights and intentions for 2024. Follow me: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife

For many light holders, navigating Earth can feel hard and confusing. The roles you have contracted to take on can be filled with hurt and loneliness as you help others awaken to their true purpose. As the world continues to shift and we move into a 5th Dimension consciousness on the planet, the roles that you have been playing could be changing with New Earth. But, understanding how you can help yourself first and foremost will allow you to embrace these new missions we are being asked to assume as we rebuild the foundations of our existence. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: www.youtube.com/@thestinalife

Many of us are wrapping up karmic cycles and contracts that have followed us for lifetimes. This eclipse season, followed by the 11/11 portal and new moon in Scorpio, was a clearing out of the old cycles of energy and bringing in a fresh chapter, as well as a new version of you. We will also touch upon the new energies that have been pouring in since the 11/11 portal and discuss the ascension symptoms you may be experiencing in this next phase. To learn more about kundalini yoga, follow: RAMA Institute: https://ramayogainstitute.com/ 3HO: https://www.3ho.org/ Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: https://www.youtube.com/@TheStinaLife

November is going to be a continuation of deep inner work. The conflict energy that we are seeing play out on the global stage will also be at the forefront as we move through this next month. The big question we are all being asked is "Will you choose a new path, or stay in the same patterns?" How we respond and react to things is our biggest lesson and test. Can we sit calmly and look at a situation at the 50,000 foot view, or are we getting caught up in the collective thought forms and patterns, keeping us locked into pain. We have a choice to make. To work with me, please visit: StinaMeiers.com Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: @TheStina Life

In this episode of The Stina Life Podcast, we delve into the impact of Eclipse Season, exploring the shifts that are sending ripples of disruption and chaos through both the world and our internal landscapes. The pivotal question that arises is how we choose to respond to these shifts. Will we react from old wounds and unhealed emotions, or can we find the inner strength to observe without immediate reaction? The big question is how do we scrutinize our attachments - whether they manifest as emotions, storylines, or relationships - by not passing judgment, but in approaching these attachments with a neutral gaze. Through this process of observation, we gain deeper insight into their origins and discover the steps needed to release them. As the shadows grow stronger amidst the ever-expanding light on our planet and within ourselves, we are reminded that it's time to bring them into the light for release so we may grow, heal, and transform. Follow me on: INSTAGRAM: www.instagram.com/thestinalife TIKTOK: www.tiktok.com/@thestinalife YOUTUBE: @TheStinaLife To work with me, visit my website at: www.stinameiers.com

In this episode, we will explore how the shift to a crystalline structure is reshaping our chakra system and how this is one of the key indicators that there truly is a tangible shift occurring in the collective as we make our way into a new consciousness and a non-physical structure. We'll also dive into the current energy that is bringing conflict to the forefront for the collective and how a shift in focus and approach can help support others at this time. Follow Me: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: The Stina Life @TheStinaLife Work With Me: www.stinameiers.com

In this episode we will explore the October 2023 energies, including the astrology breakdown for the month, as well as what the Eclipse energies are going to tell us to focus on individually, as well as collectively. There is a continued theme of focusing on the heart chakra, of continuing to step into our truth and to examine things that are hidden or in the subconscious mind. Follow Me: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: The Stina Life @thestinalife Work With Me: www.stinameiers.com

In this episode, we're diving deep into the mysterious and transformative journey of the ascension process. We'll explore the shifts in time, space, and reality, decipher ascension symptoms, and answer some burning questions from our podcast followers. We will be discussing the ascension process and how to understand what 5D entails, how the Earth is transitioning as well and how this is all a choice that each one of us has contracted to make. References: The Freedom Transmissions by Carissa Schumacher Medium Article: The One Most Complete Guide to the Spiritual Dimensions of Reality [Updated March 26, 2023]  Everything you need to know now about the spiritual dimensions of our infinite universe. Written By: Alan Lew. Follow Me: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: The Stina Life @TheStinaLife For more information, visit my website at: www.stinameiers.com

This month we have experienced a massive shedding process with seven planets in retrograde. What is in store for the rest of the month? A new Moon, Mercury going direct and Libra season. But, what comes next on our journeys? We also discuss the transition period that many people are going through right now as we move from 3D constructs into 5D freedom and how collective thought forms and our reaction to situations can be detrimental to our collective consciousness. Follow me on: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife YouTube: The Stina Life Visit my website: www.stinameiers.com

We have officially moved the collective consciousness into 5D (dimension), but with this comes a release of old patterns and relationships in the process. The lead up to this switch has been intense and turbulent, but what comes next? In this episode, we will discuss what you could be feeling now that the shift has occurred, including crystalline light body activations. We will also touch upon the need to release those who are not at the same vibrational match with love and forgiveness. Follow me: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife Work with me: www.stinameiers.com

We're delving into the celestial dance of August, uncovering the profound astrological shifts that are steering us toward a back-to-basics transformation. From the subtle shifts in planetary alignments to the powerful impact of retrogrades, we'll discuss how these cosmic maneuvers are compelling us to shed unnecessary layers and return to the fundamental truths that underpin our existence. We will also explore the concept of Soul Walk-Ins—a phenomenon where many souls have embraced the role of taking on other's karmic debts and contracts. The awareness around holding these roles is helping many awaken and release these old programs. Get ready to align your mind, heart, and soul with the cosmic rhythm as we navigate the intricate dance of astrological shifts, timelines, and soul awakenings. To work with me: https://www.stinameiers.com Follow me on: Instagram: https://www.instagram.com/thestinalife TikTok: https://www.tiktok.com/@thestinalife

The 8/8 Lion's Gate Portal activated a massive shift on this planet. The darkness has reared its ugly head and is trying its best - trying - to create as much chaos and destruction as possible on this planet. In this episode, I dive into the energetic shifts that are occurring. Follow me at: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife For sessions, classes and events, visit: www.stinameiers.com

In this captivating episode, we delve into the age-old question that has intrigued humanity for centuries: Are aliens real? Join us as we explore the phenomenon of aliens and how the global conversation is now centered around this enigmatic subject. From countless UFO sightings to government declassifications, we'll examine the mounting evidence that keeps the curiosity alive. But this episode goes beyond just the facts and speculations. I dive into my personal encounters, sharing deeply intimate experiences that have profoundly influenced my beliefs and understanding. Work With Me: 1:1 Sessions: https://www.stinameiers.com/book-a-session/ SoulSync Freedom Sessions: https://www.stinameiers.com/contact Follow me on: Instagram: https://www.instagram.com/thestinalife/ TikTok: https://www.tiktock.com/@thestinalife

August 2023 brings an array of very big energetic shifts as we are all working on our inner landscape and revealing the shadows that need to be examined and released. We are also learning to step into our personal power as we continue through the Leo Mansion and the 8/8 Lion's Gate Portal. There seems to be a deep reset occurring collectively as we are are re-evaluating what is important to us and stripping layers away to reveal the bare minimum that we truly need to feel aligned and free. Key Dates for the astrology include: August 1st: Super Full Moon in Aquarius August 8th: Lion's Gate Portal 8/8 August 14th: Saturn Semi-Squaring Chiron August 16th: New Moon in Leo August 23rd: Virgo Mansion (Sun moves into Virgo) August 23rd: Mercury Retrograde August 27th: Mars enters Libra August 28th: Uranus Retrograde until January 27, 2024 August 30th: Full Moon in Pisces Work With Me: 1:1 Sessions: https://www.stinameiers.com/book-a-session/ Natal Astrology Readings: https://www.stinameiers.com/book-a-session/ Follow me on: Instagram: https://www.instagram.com/thestinalife/ TikTok: https://www.tiktok.com/@thestinalife

Energetic cords are attachments that connect you to one or more people that exchange energy between you. In healthy relationships, these cords can be a positive exchange of energy - leaving you feeling excited, supported and loved. But many times, we have cords of attachments from toxic friendships, previous relationships and even attachments to complete strangers that can drain us dry. In this episode we dive into the various types of energetic cords and how you can do a few simple daily practices to help keep your energy field clear of them. Work With Me: 1:1 Sessions: https://www.stinameiers.com/book-a-session/ SoulSync Freedom Sessions: https://www.stinameiers.com/contact Follow me on: Instagram: https://www.instagram.com/thestinalife/ TikTok: https://www.ticktok.com/@thestinalife

Shadows are those pesky things that tend to pop up from time-to-time exposing us to the undercurrents of the things we have suppressed or have been lodged deep in the unconscious. As we emerged from the 777 portal on July 7, 2023, we were playing with the duality of shadow and light. On one hand, abundance was right at our fingertips, but not until we unearthed shadows that needed to be addressed. In this episode, I delve into my personal journey of working with shadows and blocked emotions. I explore the process of releasing the expectations imposed by others and the detrimental behavior of shrinking myself to make others feel more comfortable, realizing that these options are no longer viable. Upcoming Events & Offerings: Illuminate Your Intuitive Abundance: A Retreat for Heart-Centered Entrepreneurs and Visionaries Saturday, September 23rd in Kansas City To learn more and reserve your spot, email, [email protected] Work With Me: 1:1 Sessions: https://www.stinameiers.com/book-a-session/ Soul Sync Freedom Sessions: https://www.stinameiers.com/contact Follow me on: Instagram: https://www.instagram.com/thestinalife/ TikTok: https://www.ticktok.com/@thestinalife

In this episode of The Stina life, we will delve into the depths of our energy fields to understand how shedding layers of old programming and trauma can liberate us, enabling us to step into our personal power and how the current energetic shifts are assisting us to make this transition. We uncover how entanglements within our stomach and solar plexus chakras can keep us feeling disempowered, including how unresolved emotions, past traumas, and societal conditioning have woven intricate energetic attachments, leaving us restrained and disconnected from our innate power. Furthermore, we shed light on the intricate relationship between the root chakra and the solar plexus chakra. Our earliest conditioning, stemming from our family of origin and societal norms, can create a conflict between these two energy centers. We navigate the complexities of this interplay, understanding how the fear of hurting our loved ones or deviating from the familiar can impede our personal growth and liberation. Upcoming Events and Offerings: Illuminate Your Intuitive Abundance: A retreat for heart-centered entrepreneurs and visionaries. Saturday, September 23rd in Kansas City. This retreat is designed for women entrepreneurs to help unlock your innate intuition, enhance decision-making abilities and manifest abundance by tapping into the 5D consciousness. To learn more and reserve your spot, email [email protected]. SoulSync Freedom Sessions: https://www.stinameiers.com/contact 1:1 Sessions: https://www.stinameiers.com/book-a-session/ Follow me on: Instagram: https://www.instagram.com/thestinalife/ TikTok: https://www.ticktock.com/@thestinalife