The Truth To Heal

Join us as we dive into my extraordinary birth story that will challenge your perceptions of labor and delivery. Discover how I harnessed the power of self-trust and inner work to experience a completely natural, stress-free, and mild pain birth. From relaxing at home with my partner to making informed decisions about pain management and medical interventions, this episode is a testament to the transformative power of trusting your body and your instincts. In this episode, you will also hear about: The stark contrast between my first two stressful and painful labor experiences, which involved epidurals compared to my third which was completely relaxed and a painless birth. The importance of self-trust and inner work in preparing for a positive birth experience. How a focus on relaxation and mindfulness can help to manage discomfort and reduce the need for pain medication. Whether you're pregnant, considering pregnancy, or simply interested in learning more about natural childbirth, this episode is a must-listen. We'll share practical tips, inspiring stories, and expert advice to help you create a birth experience that is truly empowering and transformative.   Book A Free 30 Call With Me HERE Connect & Follow Me On Instagram HERE

Emma Zia is the COO of a multi-million dollar company, a mindset and motivational speaker, an educator in building a success mindset and creator of Authentic Success Habits™. For 7 years, she worked closely with entrepreneurs, executives and leaders using Energy Psychology and mindset practices to breakthrough subconscious blocks to success. Now, Emma shares her teachings through guest speaking, events and online content. She is dedicated to leading a movement where people prioritise genuine fulfilment as the ultimate goal in their life, so they can create success that FEELS good, IS good and DOES GOOD for humanity.    FOLLOW & CONNECT WITH EMMA ZIA ON INSTAGRAM HERE VIEW HER YOUTUBE CHANNEL HERE CONNECT WITH YOUR HOST LAURA ON A FREE 30 MINUTE CALL HERE  

Have you ever felt trapped, a victim of circumstances beyond your control? You're not alone. This podcast delves into the profound impact of victim consciousness, a mindset that can hold us back from reaching our full potential. We'll explore the roots of victim consciousness, understanding the underlying causes and how they can manifest in our lives. We'll uncover the subtle ways this limiting mindset can restrict our growth and happiness. You are the writer to your own story. YOU can change your narrative. You do not have to let fear and old beliefs hold you back from being the person you desire to be, and live the life you long to have.   Join My Discover You Program HERE Book A FREE 30 Minute Call HERE

Have you ever dreamt of a fairytale romance, only to find yourself caught in a toxic relationship? This podcast delves into the complexities of human connection, exploring the often-overlooked role of narcissism. We'll discuss the allure of the perfect partner, the underlying causes of narcissistic behavior, and strategies to break free from harmful patterns. Whether you're navigating a challenging relationship or simply seeking personal growth, this podcast offers a compassionate and insightful perspective. It's time to rewrite your love story and become the hero of your own life.   Join Our Latest Program DISCOVER YOU Here (Currently HALF PRICE) Connect With Me On Instagram Here Book In A FREE 30 Minute Call With Me Here

Have you ever felt trapped behind a mask? Katharine did. Join us as we dive into her incredible transformation from a woman paralysed by fear to a thriving entrepreneur empowering others to overcome trauma and addiction. Discover how her business became the catalyst for breaking down her self-imposed barriers. Learn how vulnerability became her superpower and how she harnessed the power of social media to build self-belief and connect with a global community. Hear about her inspiring journey from quitting her full-time job to working with clients worldwide and hosting transformative workshops. Don't miss this empowering episode filled with practical insights and personal anecdotes. Get ready to be inspired by Katharine's story and discover the courage within yourself.   Connect With Katharine On Instagram HERE Discover How You Can Work With Katharine HERE Book A Free 30 Minute Call With Your Host Laura Corcoran HERE Tag instagram Tag link tree Tag 30 minute call

Are you ready to LEVEL UP? Join me for an exclusive insider's look at my latest masterclass. In this transformative episode, I'm sharing the blueprint for creating a life that is not just successful, but fulfilling on every level. Discover how to build the foundational pillars that support a life of abundance, purpose, and joy. Uncover the secrets to deepening your self-awareness and embodying your true essence. Learn how to expand your capacity for happiness, love, and fulfilment by mastering your central nervous system.    Book In A Free Call With Me HERE Become A Member Of The Power House HERE

Get ready for a transformative episode as we dive deep into the world of holistic coaching with Ash Butters. From her roots in mental health and trauma counselling to her current role as a holistic transformational coach, Ash has carved a unique path that empowers women to conquer life's challenges. In this episode, Ash shares her inspiring story of pivoting careers and trusting her intuition. Discover how she helps women break free from societal expectations and embrace their true potential. Learn the art of listening to your inner voice, overcoming fear, and letting go of self-doubt. Prepare to be inspired as Ash discusses the importance of self-trust, the power of intuition, and the transformative journey of letting go. Don't miss this bold and saucy conversation that will leave you feeling empowered and ready to embrace your own holistic transformation. Follow & Connect With Ash On Instagram HERE  Check Out Ash's Website HERE

Join us as we explore the secrets to self-reflection and inner growth. Learn how to tap into your true potential and embrace the incredible person you're becoming. Discover the importance of surrounding yourself with success and attracting people who embody expansion and financial prosperity into your life. Are you ready to achieve it all? In this episode, we reveal the secrets to manifesting your desires and living a life of abundance. Understand the process of integrating your true self and overcoming self-sabotage. Learn how to build a support network and trust others to help you achieve your goals. The transformative power of pregnancy is explored in detail. Discover how becoming a mother can accelerate your personal growth and self-awareness. What is the magnetic self? What does it look like? Explore these questions and discover the incredible opportunities that arise when you commit to becoming your most magnetic self.     Join Our FREE Masterclass Level Up HERE  Have 12 Weeks Of 1:1 Voxer Support HERE

Join us for a heartfelt conversation with Katie Ford, a woman who has overcome adversity to discover her true self. In this episode, we delve into the transformative power of personal growth, self-expression, and letting go of expectations. From the challenges of heartbreak to the importance of surrendering to life's journey, Katie shares her inspiring story of resilience and empowerment. Discover how she has learned to trust her intuition, embrace vulnerability, and confidently voice her needs. We explore the concept of self-acceptance, the courage to ask for help, and the freedom that comes from letting go of the need for control. Katie offers valuable insights and practical advice for anyone seeking to find their voice, break free from limiting beliefs, and live a more authentic and fulfilling life. Through her personal experiences, she shares the importance of self-reflection, setting boundaries, and choosing growth over comfort. Whether you're navigating personal challenges, seeking to improve your relationships, or simply looking to live a more authentic life, this episode offers inspiring guidance and practical tips.   Follow & Connect With Katie On Instagram HERE Check Out Katie's Website HERE Want To Expand Your World? Book In A FREE 30 Minute Call With Me HERE

Tired of chasing validation from others? Are you feeling constantly drained and unfulfilled? In this episode, we're diving deep into the toxic cycle of seeking external approval and revealing the secrets to breaking free. Discover the root causes of validation addiction, including early childhood experiences and unmet foundational needs.Learn how to recognise the signs of seeking validation from outside yourself and the detrimental impact it has on your self-worth. I'll equip you with practical strategies to cultivate self-love, build a strong sense of self, and find true fulfilment within.It's time to stop chasing validation and start owning your worth. Tune in and discover the transformative power of self-validation.   Book A Free 30 Minute Call HERE Connect With Me On Instagram HERE Listen To Ep 53: The Ultimate Self Awareness Tool With Kelly Hughs HERE

Join us as we delve into the depths of generational cycles and the profound impact they can have on our adult lives. Our guest, Evelyn, an Empowerment Priestess with a rich immigrant background, shares her personal journey of breaking free from limiting beliefs and creating a new path for her lineage. Discover how Evelyn recognised her role as the chosen one to disrupt the cycle of pain and suffering. Learn about the inner work required to heal ancestral wounds and the ripple effect of this transformation on the people around you. We explore the power of energy and shadow work in revealing hidden truths and the importance of investing in yourself for true empowerment. Evelyn shares insights on overcoming feelings of insecurity, embracing self-sufficiency, and teaching from a place of strength rather than wounding. Discover how her cultural background inspired her to embark on this transformative journey and why taking responsibility for your own adult life is essential.   Connect & Discover More About Evelyn HERE Start Your Own Inner Work & Connect With Me On A FREE 30 Minute Call HERE

Buckle up for a wild ride through the ups and downs of a third pregnancy! Join me, your host Laura Corcoran as I share my journey, from the initial shock of the announcement to the emotional rollercoaster of motherhood. Get ready to be inspired by the power of the mind and the importance of self-love and protection during pregnancy. Discover how I faced fears and anxieties about becoming a mother of three, including the grief of letting go of my old life and the challenges of emotional protection. Learn my experiences with the medical system, including being labeled high-risk and the courage it took to choose a different path. Discover the importance of trusting your intuition, manifesting your desires, and building inner safety. This episode offers hope, inspiration, and valuable insights for anyone navigating the challenges and joys of pregnancy. Get ready to laugh, cry, and be empowered as I share my honest and relatable experience. Join My Free Masterclass "Beyond The Block: A Journey To Unlimited Potential" HERE Are You Ready To Heal? Jump On A Free 30 Minute Call HERE

Tired of feeling like a passenger in your own body? Today’s guest Tommy Zemmy, a nutrition guru with decades of experience, is changing the game. From personal struggles with allergies to becoming a leading authority on wellness, Tommy's journey is as inspiring as his insights. Discover how your gut health is the key to unlocking your body's full potential.Learn why inflammation is sabotaging your energy and mood, and how to decode the secret messages your body is sending you through food cravings and reactions. Tommy spills the secrets on the dairy debate, and reveals how to use blood work to supercharge your nutrition. Are you ready to make your body your biggest ally? This episode is your roadmap to a healthier, happier you. It's time to give your body the love it deserves - your body never stops working or giving up on you, so you can’t do the same.   Connect & Follow Tommy Azemi's Instagram HERE View The Health Addicts Website HERE Jump On A FREE 30 Minute Clarity Call With Me HERE  

Have you ever felt a deep-seated unease or a sense of control that’s held you back? This episode delves into the complexities of masculine wounding and how it can manifest in relationships, work, and overall life satisfaction. I share a personal journey of confronting my own masculine shadow and how it impacted my relationships. Through self-reflection and guidance, I discovered the root of my anxious attachment patterns and how they extended beyond romantic partnerships. Uncovering and healing masculine wounds can be transformative. It’s a path to greater self-awareness, stronger connections, and unlocking your full potential. Discover how to shift from a place of control to one of security and abundance. This episode explores how to identify and address masculine wounds, overcome anxious attachment and its impact, cultivate a sense of inner security and worthiness, and magnetise abundance and fulfilment in all areas of life. Remember, you deserve to feel secure and confident in your own skin. Let’s understand masculinity together. JOIN EMPOWER YOU 2.0 HERE: SPACES FILLING QUICKLY  JUMP ON A FREE 30 MINUTE CALL WITH ME HERE

Ever felt trapped in a life that wasn't truly yours? You're not alone. For years, I was a prisoner of fear, sabotaging every chance at success. The comfort of familiar mediocrity held me captive, but deep down, a fire burned for more. I yearned for financial freedom, flexibility, and a life fuelled by passion. But the fear of failure was a relentless overlord, keeping me small and silent. Sound familiar? I've been there, and I know the struggle. That's why I'm here to share my journey, to inspire you to break free from those self-imposed chains. Every challenge I've faced has been a catalyst for growth, transforming me into the woman I am today. From dabbling in self-development to taking a massive leap of faith by quitting my government job, I've discovered the power of stepping into your true potential. It's about more than just success; it's about unlocking a life filled with joy, purpose, and abundance. Join me as we explore the depths of fear, uncover hidden strengths, and create a blueprint for your own transformation. Let's shatter those limiting beliefs together and build a life you absolutely adore. Because when you thrive, everything in your life thrives.   2 WEEKS UNTIL EMPOWER YOU 2.0 STARTS: JOIN HERE DISCOVER WHO YOU ARE HERE CONNECT WITH ME ON INSTAGRAM HERE BOOK A FREE 30 MINUTE CALL WITH ME HERE

In this podcast, we delve into the mysterious world of the subconscious mind and uncover its profound impact on our love lives. Your subconscious, that powerful yet often overlooked part of your psyche, is a hidden architect shaping your relationships from the ground up. We'll explore how early life experiences imprint on your subconscious, creating beliefs and emotional patterns that carry over into adulthood. These hidden programs can influence everything from partner selection to relationship dynamics. Have you experienced trauma? It's likely stored there too, silently affecting your ability to connect authentically. But fear not! Understanding your subconscious is the first step towards liberation. Together, we'll uncover the repeating cycles, decode the familiar feelings, and illuminate the path to healing. By shedding light on these subconscious patterns, you'll gain the power to reshape your beliefs, rewrite your love story, and attract relationships that truly nourish your soul. We'll discuss the importance of self-love, the courage it takes to open your heart, and the transformative potential of viewing your partner as a teacher and guide. Learn to let go of the illusion of "forever" and embrace the beauty of shared growth. Your mind is a powerful tool, and like any tool, it needs to be understood and mastered. By paying attention to your thoughts, feelings, and patterns, you'll gain insights into your subconscious and attract more of what you desire. Join My Empower You 2.0 Program HERE Follow Me On Instagram HERE

Ever wonder what your kids REALLY thinks about your parenting? This week's episode is a heartwarming journey of rediscovery with my amazing daughter, Alys! We're spilling the tea on all things motherhood, from letting your kids find their voice to finally conquering "mom guilt." But this isn't your typical motherhood chat. Our story is one of transformation. We weren't always the close duo we are today. There was a time filled with arguments, a constant feeling of never quite understanding each other. I embarked on a journey of self-discovery, digging deep and healing parts of myself that had been holding me back. And as I did, something shifted. The walls between Alys and I began to crumble. We started connecting on a whole new level, a level filled with love, empathy, and a genuine excitement to be in each other's lives. Join us as Alys shares her honest perspective on this incredible transformation. We'll delve into the secrets of nurturing our children's unique personalities and helping them express themselves freely. This isn't about blaming the past, but about creating a deeper connection with your child, a connection built on the foundation of a healed and empowered you. Witness the power of following your true path! Alys, with my unwavering support and encouragement, has blossomed into the happiest, most confident version of herself. She finally understands who she is and what she's here to do in the world. And guess what? Since embracing her authentic path, opportunities have come flying her way at an incredible pace! If Alys can create this kind of positive and fast-paced transformation in her life, YOU can too! This episode is a must-listen for any mom who wants to build a stronger, more fulfilling relationship with their child. Get ready to laugh, learn, and rediscover the joy of motherhood alongside us! Listen To Episode 3: Your Guide To Conscious Parenting Join The Empower You 2.0 Waitlist HERE 

Are you ready to unlock the secrets to living a life of authenticity, flow, and fulfilment? Join us as we explore the transformative power of Human Design with our guest expert, Kelly Hughes. In this episode, we dive deep into the world of a groundbreaking self-awareness tool. Discover how Human Design can serve as your ultimate roadmap to understanding your unique strengths, challenges, and purpose. Kelly shares her personal journey of using Human Design to revolutionise her business and life, proving that living in alignment with your design leads to a life of ease and abundance. We explore the synergy between Human Design and somatic practices, revealing how understanding your energetic blueprint can enhance your physical and emotional well-being. Human Design is your permission slip to be 100% you in all moments of your life.    Book A Human Design Call With Kelly HERE Follow Kelly On Instagram HERE Join My 3 Hour Workshop On Discovering Your Authentic Code HERE

Life is a constant dance of reflection. Not just in the physical sense, but in the way people, situations, and experiences act as mirrors, revealing aspects of ourselves that crave attention. These mirrors aren't just there to show us where our mascara smudged; they're here to nudge us towards wholeness and authenticity. Sometimes, the reflection can be harsh. It might expose cracks in our facade, the places where we hold back or compromise our true selves. Maybe it's a fear that paralyses us, or a situation that triggers anger. These mirrors can be frustrating, even triggering, but they're invitations for self-discovery. By shifting our perspective, we can see them as opportunities for growth. I remember a powerful mirror experience in my own life. It was like a dam broke within me, a rush of emotions I'd been holding back for so long. It stemmed from a facade I'd built, this belief that I had to hold everything together to feel worthy. But that day, the facade crumbled, and with it, the immense weight I'd been carrying. It was a moment of immense liberation. The key lies in our reaction to these mirrors. Instead of getting angry or defensive, we need to ask ourselves: "Why is this showing up? What is it trying to teach me?" This requires humility, an acceptance that we're not perfect and there's always room for growth. It's a chance to take action, to address the issues reflected back at us and move closer to the person we're truly meant to be. Join "Finding Your Authentic Code" 3 Hour Workshop: https://laura-corcoran.mykajabi.com/offers/kW6LsSp5  Download "The Ultimate Relationship Upgrade" Webinar: https://laura-corcoran.mykajabi.com/pl/2148444749 

This episode dives into the remarkable story of Missy, who overcame a brutal sexual assault, a debilitating bipolar diagnosis, and years of medication dependence. Hear her harrowing experience entering the army on a scholarship, only to face a life-altering assault within weeks. Leaving without support, she battled a high manic state for a decade, culminating in suicide attempts and a grim diagnosis of bipolar disorder with the label of "incurable." Refusing to accept a life of limitations, Missy embarks on a challenging journey of self-discovery. You'll hear how she weaned herself off medications, navigated the highs and lows of her illness, and ultimately learned to manage her mental and physical well-being on her own terms. This episode is a testament to the power of self-awareness, resilience, and finding joy in the face of adversity. Missy shares the strategies that helped her heal, including walking, creative pursuits, and embracing her true self. Learn how she found purpose after losing so much, inspiring others to overcome their own battles and create a life beyond limitations. Check Out Missy’s Website: https://missysworld.com.au Follow & Connect With Missy On Her Instagram: https://www.instagram.com/missyrobinson_/ 

Feeling lost and unsure of where to turn? This episode is for you. Psychic business mentor Adriana shares a powerful and relatable journey of self-discovery. She'll reveal how she overcame crippling self-doubt by learning to trust her own intuition. This shift not only brought her personal clarity but also unlocked the secret to business success.Join Adriana as she dives into the power of self-care. Learn how she quieted the constant mental chatter and prioritised nurturing her mind, body, and spirit. Discover how honouring your gut instincts and trusting that inner voice can lead to a life of fulfilment and abundance.Ready to finally choose YOU? Adriana's story is a roadmap for silencing self-doubt and building the life you truly desire. This episode is packed with practical tools and empowering advice to help you tap into your own intuition and create a successful and fulfilling future.Follow & Connect With Adriana On Instagram HEREDownload My Free 10x Your Confidence Webinar HERE

Feeling stuck? This episode is your wake-up call! We dive deep into the idea that life is a constant journey of growth and transformation. We shed old limitations and step into empowered new versions of ourselves. It's not always easy – stepping into the unknown can be scary! But by taking action and embracing the changes, you will build confidence and unlock your full potential.This episode is your nudge to:Embrace the ongoing journey of self-discovery.Recognize when you're clinging to limitations from the past.Take action towards your goals, even when it feels shaky.Acknowledge the power and intuition within you.You are capable of incredible things! This episode is your reassurance that you have everything you need within yourself. But remember, there's no shame in seeking additional support. We'll discuss the importance of finding tools and practices to help you navigate these exciting transitions.Download My Free "10x Your Confidence Webinar" HEREJoin The Empower You 2.0 Waitlist HEREConnect With Me On My Personal Instagram HERE

In this powerful episode, we delve into Ben Lowe's transformative story as he overcame a deep struggle with addiction. From leaving home at 15 to battling the addictive cycle of multiple drugs, experiencing time in jail, battling drug-induced psychosis, not feeling like he belonged + so much more. His journey is a testament to his resilience and power within himself. We explore the factors that led him down this path, including the numbing effect of drugs and a search for belonging within the drug community. He candidly shares his experiences with marijuana, ice, and the destructive cycle of addiction that consumed many years of his life.His turning point came with the birth of his son, a catalyst for change that propelled him towards wanting more for himself, his life & his son. We discuss the challenges he faced while becoming a PT and father while still battling addiction, and the ultimate decision to leave the environment that fuelled his struggles.This episode offers a raw and honest look at addiction and recovery. It's a story of hope, strength, and the unwavering determination that Ben Lowe has to change 1 man at a time.This episode is a must-listen for anyone who has been touched by addiction, or simply seeks inspiration from stories of resilience and self-discovery.Follow Ben On Instagram HERE Check Out Ben's Website HEREListen To Ben's Podcast HERE

Feeling like your emotions are a runaway train, constantly blaming everyone else for your bumpy ride? This episode is your emergency brake! We'll rip off the bandaid of emotional projection and expose the unconscious blaming.We're not here to sugarcoat it - blaming is a dead end. But fear not! We'll equip you with the introspection tools to finally take back control. Get ready to ditch the blame game, transform your defence mechanisms, and step into the powerful, authentic YOU. This episode is your roadmap to emotional mastery, so buckle up and get ready to re-diagnose those shadow parts holding you back. It's time to stop pointing fingers and start manifesting the life you deserve. Let's do this!Access Your Free Confidence & Empowerment Workbook HEREJoin Our FREE 90 Minute Webinar HERE (access the #1 confidence codes)Follow & Connect With Me On My Instagram Page HERE

This episode delves into the transformative world of energy healing. We're joined by the incredible Charlotte, a renowned healing mentor and master Reiki healer.Prepare to be inspired by Charlotte's journey. We'll explore how she discovered the power of connecting with the body to heal past wounds and emotional blocks.Her story is one of transformation. We'll learn about her "rock bottom" moment, a pivotal experience that led her to realise she couldn't keep walking the same path. Witness her evolution from personal trainer to NLP expert and wellness coach, to ultimately becoming the healer she was always meant to be.This episode is your invitation to explore:The power of energy healing to release negativity and limiting beliefsHow connecting with your body can unlock inner wisdomThe path to a more balanced and fulfilling lifeJoin us and discover the power of energy healing with Charlotte!View Charlotte's Website HEREFollow Charlotte On Instagram HEREBook A Reiki Appointment With Charlotte HERE

Saying no can feel hard, right? But what if it was the key to unlocking a more empowered, inspired YOU?In this episode, we dive deep into the power of boundaries and the magic of speaking your truth. We'll explore how constantly saying "yes" can lead to exhaustion, the fear that drives us to overcommit, and the different types of boundaries you can set to reclaim your energy.Learn how to communicate directly and confidently, and discover the amazing benefits of saying no, like feeling freer, more expansive, and having more time and space for what truly matters to you.Saying no is a powerful act of self-love. We'll guide you through exercises to identify your needs and take small steps towards achieving them. By prioritizing yourself, you can finally show up as the best version of yourself, ready to conquer anything!Tune in and unlock the power of "no" today!Follow Me On Instagram HERE$500 OFF my newest program Empower You  HERE

This episode dives deep into the universal experience of heartbreak. We're honoured to be joined by Jaguar Heart for a powerful conversation that explores everything heartbreak: the pain, the breakthroughs, and the life lessons it leaves behind.Jaguar shares his personal experience with heartbreak and how it became a catalyst for self-discovery. We discuss the connection between heartbreak and childhood experiences, and how facing these raw emotions can lead to deeper self-love with the self and the ability to receive healthy love from others.Whether you're currently navigating a heartbreak or simply want to understand the power this experience can hold, this episode is for you. You'll leave feeling empowered and equipped to approach future love with a stronger, more authentic version of yourself.Follow Jaguar on Instagram HERE

Feeling lost? It's time to find your purpose! ✨This week on The Truth To Heal Podcast, we're back with a bang - WEEKLY episodes!  This break from the podcast, was well needed but I am also beyond ready to jump back into it.  I have some amazing episodes lined up for you, so make sure you are checking in every Monday Morning!We'll crack the code on what purpose truly is, how to find yours, and most importantly, take action to make it happen.  Hear my own journey, practical tips, and why knowing your purpose makes you unstoppable.   Let's ditch the confusion and light your fire!    Don't miss this episode!Join The Power House Today HEREClick Here: Strengths Assessment 

On todays episode: I welcome you to join me in unleashing and indulging in all the powers of happiness. Unleash the Power of Joy!Today I discussed everything about happiness, positive psychology, positive emotions & why we need to get out of our heads and have more play.Today we discovered the science behind why cultivating joy is the key to unlocking your highest potential. It's not just a podcast; it's a journey towards a more empowered, vibrant you! Tune in now and let's elevate the frequency of our happiness together.Let me ask you this…. When was the last time you had fun & let those positive emotions surround you?WHERE CAN YOU FIND ME?Follow Me On Instagram HereJump On An Empowerment Call With MeDO YOU WANT TO WORK WITH MEJoin The TPH Waitlist TodayJoin My FREE Rise & Thrive Challenge 

On todays episode: I am joined by Zac, who is a self worth mentor and a mindset expert!! We explore the inspiring story of Zac who has faced his darkest moments, whether it be battling alcoholism, hitting rock bottom, or wrestling with their inner demons.My episodes are filled with real-life accounts as we have harnessed our inner strength and turned our pain into power. This episode isn’t just about the stories, it is a powerful guide for you. This podcast is a powerful resource for anyone on their journey to self-discovery, whether you're working to heal from past wounds, struggling with limiting beliefs, or seeking to shift your mindset for a brighter future. Relationships are a central theme in our discussions because we understand the profound impact they have on our lives. Whether it's building healthier connections, navigating challenging dynamics, or fostering self-love, we explore how relationships play a pivotal role in our personal growth. We also dive into the uncharted waters of stepping into the unknown, shifting your mindset, insecurities, taking back control, not feeling good enough and so much more!!You can change your life, it is completely in your control, you just have to choose it.REACH OUT TO ZAC HERE:FIND HIM ON INSTAGRAM HERECHECK OUT HIS PODCASTWHERE YOU CAN FIND ME:  FOLLOW MY INSTAGRAM HERE JUMP ON A 45 MINUTE CALL WITH ME HERE  WORK WITH ME:JOIN THE TPH WAITLIST TODAYJOIN MY FREE 30 DAY EMPOWERMENT CHALLENGE DOWNLOAD MY FREE EBOOK TODAY

On today’s episode: I am joined by the lovely Shannon Hottes, who is an empowering sex, love & life coach. We will take you down the. Path of toxic relationships, bankruptcy, being in your masculine, hiding behind the mask of stripping, narcissism and so much more!!Through this powerful conversation we share light on the often-taboo topics of sex, love, and relationships, addressing the toxic patterns and behaviours that can hinder your personal growth.But it doesn't stop there. It’s not just about highlighting the challenges; it's about equipping you with the tools and practices needed to rise above them. As a result, you'll start living a life that truly lights you up from within.This podcast is a safe space where you can acknowledge your past while courageously moving past it. It's a journey of raising your vibrational frequency, aligning yourself with the life you've always desired, and gaining the tools to heal in a positive way. I can not wait to see what you gain from this episode, this conversation was absolutely perfect to have & I hope you have gained as much insight as I have!CONNECT WITH SHANNON:FOLLOW SHANNON ON INSTAGRAM HEREVISIT SHANNONS WEBSITE HEREWHERE YOU CAN FIND ME:FOLLOW MY INSTAGRAM HEREJUMP ON A 45 MINUTE CALL WITH ME HEREWORK WITH ME:JOIN THE TPH WAITLIST TODAYDOWNLOAD MY FREE EBOOK TODAY

On todays episode: I am joined by an amazing friend of mine Drew Wild, and in this episode we dive deep in the deep journey of breaking free from the shackles of addiction, escaping reality and so much more!!Join us as we explore the precious stories of Drew Wild & what led him to be the brave man that he is today. He has walked the path of addiction, escapism, wild partying, and the highs and lows of rehab and medication and loosing loved ones. But here's the twist – these stories don't end there. They are stories of resilience, transformation, and the incredible power of willingness and commitment.In todays discussion we uncover the secrets to escaping the grip of addiction, making the courageous decision to heal, and embarking on a journey of self-discovery and growth. We'll discuss topics such as self-led healing, overcoming limiting beliefs, and the incredible shift in energy and frequency that comes with choosing a life of healing and empowerment.Get ready to raise your vibration and tap into your inner strength as we share practical insights, uplifting stories, and empowering strategies to help you leave the past behind and step into a future filled with purpose, joy, and self-love. If you're ready to break free from addiction, rewrite your story, and live a life that lights you up, then this podcast is your guide. FOLLOW DREW ON INSTAGRAM HEREJOIN THE TPH WAITLIST TODAYFIND ME ON INSTAGRAM HERE

On todays episode: we dive deep into the world of positive emotions and their profound impact on your life. Join me as I explore the intricate connection between the mind, body & soul, energy and so much more!!Are you tired of feeling stuck in negative emotions? I've got you covered! Tune in to learn practical strategies to break free from the grips of negativity and embrace a life filled with positivity and the highest vibrations.My episodes are all about gaining a deeper understanding of the topics and how they can transform your world. There are so many beneficial aspects when we choose to have positive emotions over negative ones. It’s a choice. And it is always yours remember that.By one choice to show up and choose these high frequencies everyday you will cultivate in what you have always desired, you’ll broaden your perspective to the huge world that’s right in front of you, and you'll have more compassion and love for yourself and others.Get ready to raise your vibration and frequency as I guide you on a journey to unlock your inner potential. I am here to empower and nurture your spirit, leaving you with massive shifts and a newfound sense of worthiness.Join me thorough this episode on this incredible adventure towards a life that lights you up, where positivity reigns supreme, and where you'll discover the true power you've always had within you. It's time to elevate your life and embrace the magic of positive emotions.JOIN THE TPH WAITLIST TODAY

In todays episode: I discussed a very important and staple topic to me and that is empowerment. Today I dove deep into the realm of empowerment, standing firmly in your power, and discovering the limitless potential within you.I'm here to guide you on a transformative journey toward embracing your inner strength and living your highest life. What is empowerment? How do we embody it? What does it look like? Keep listening to find out!!Today I uncovered the secrets to accessing this incredible force within you and share practical empowerment tips that you can apply right away. I also talked about fear and how that is a main factor that can diminish our empowerment.Fear is a natural part of our journey, and we'll navigate it together.But that's not all; today I addressed the questions that matter most to you. We'll tackle some of the most commonly asked questions from my incredible community.Get ready for empowering conversations, expert insights, and a whole lot of positive rewiring. Don’t forget to leave any questions in the Q&A box, and rate this podcast!!JOIN THE TPH WAITLISTFOLLOW ME ON INSTAGRAM

On todays episode: I am joined again by the precious Maj, as we dive deep into the world of grief. In this episode we explore the multifaceted journey of grief and loss. Throughout this episode you will hear that it is mainly focused around the loss of Maj’s second daughter, & Maj’s journey with grief.  We discussed the uncomfortable truths and challenges that come with mourning, from the initial shock and disbelief to the long, winding road of healing that follows. Recognising that grief can often feel isolating, can lead you to people pleasing, the amount of different emotions that arise from it, how grief looks different for everyone & how to learn to live with that grief. Through this heartfelt conversation we discovered how to turn your pain into your power & how to look at things from a different perspective to allow you to move forward. Whether you're in the depths of mourning or supporting someone who is, our goal is to help you find a glimmer of understanding and solace in the shared experiences of loss and resilience.I am beyond proud of Maj for her vulnerability and strength to power on with everything that she has been through in her journey. She is creating so much magic in her life now, & I can’t wait to see what awaits for her in the future. Follow Majella HereLadybird Care Foundation

On todays episode: We are joined by one of my beautiful clients Sandra. Watching Sandra become the women she is today is truely inspirational and it goes to show that YOU can create the life that you really want & become who you have always desired to be. Sandra has always had an awareness about the magic of this work however she was never fully in because she was afraid of opening up to the unknown. She shares that she went down the road of getting the perfect job, having the big house, having the marriage and kids. But deep down she always felt like there was more out there for her & of course there was. The universe put an explosion in her path to show her the big & beautiful things that she was here to do. Within this episode we open up about single parenting, marriage, how incredible this work is, putting yourself first, sexual trauma, mothers guilt & even understanding why she operated the way that she did. Sandra is such a powerful women, & is no longer keeping herself contained in a box, she is sharing her light to the world, and showing everyone what she is truly capable off. Follow Sandra Here!!

On todays episodes: I delve into the empowerment behind our self worth. Let me tell you this is a huge piece i have been working on within myself. As i heal more parts of that within me I can see the huge change it’s creating for myself and my life and I am so here for it. In this episode you will discover why digging deep into the transformative journey of self worth will lead to the cornerstone of living your highest life and vibrating on the highest frequency possible. I will be sharing practical tools with you that will allow you to allow your spark of self worth to shine through. If you are ready to go even further than the practises, join me in my FREE ONLINE LIVE EVENT. Spots are filling quickly, so if you are feeling called then tap the link below!!JOIN MY FREE ONLINE LIVE EVENT HERE

On todays episode: I was joined by a fabulous past client of mine Kelly. Kelly has expressed that she has always been called towards self development and improvement. She had some major catalysts in her life that pushed her towards her spirituality journey, and she first started by seeing someone that was able to tap into peoples subconscious minds and reprogrammed them. Having this practise done on her it really opened her eyes to how healing spirituality and processing old wounds and trauma can be. Throughout this podcast we talked about Kelly’s spirituality journey, how self reflection and gratitude towards herself has been so healing, the disconnection of friends and family, acceptance, nurturing yourself and loving being in your own presence and stillness. This was a beautiful podcast with Kelly and she has left you all with the parting message of, “Look after yourself, and fill your cup up first”. I really encourage you to listen to this piece of advice, because it is crucial for you to live a happy and fulfilling life. Filling your cup up doesn’t have to be major, small things can have the biggest impact too. Follow My Instagram Here

On todays episode: I am teaching you how to unlock your personal power. Your power has always been within you, and it is time for yourself and the world to see the full potential of it. Have you ever been around that one person whose energy and aura shines through the roof and you feel so safe, loved and grounded when you’re in their presence? That is because they are fully embodying and harnessing the power within them. The thing about accessing your power, is that you wont just feel amazing but you will start bringing so many possibilities in your life that you never thought were achievable. Somewhere along the way we shut down our personal power due to conditioning, trauma and wounds. But I am here to tell you that it never went away, and it is ready to come back out again. You just have to be willing to heal what diminished your power in the first place and to become aware and accept everything that enters your path. I never thought that I would be where I am today. I was constantly sitting in a victim mindset, and only thought negatively about everything that came into my reality. However I realised that you are in full control of what happens in your life. You have a CHOICE. You can choose so stay in a space where you aren’t happy. OR you can grow. You can change. You can unlock your power and live the life you have always dreamed of. Everything you want is right at your fingertips you just have to be willing to go for it. This is why I have created THE POWER HOUSE. A space that contains all of my life’s work so that like me you can achieve everything that you desire. Ranging from healing your wounds, to being connected to an amazing community and having practical tools to help you within any situation, you WILL feel the evolvement from this platform. This isn’t open all year, so if you feel the pull, take that leap for yourself and transform your life with me. JOIN THE POWER HOUSE TODAY

On todays episode: I was joined by a beautiful former client of mine Bel Atkins. We delve deep into her story of being a business women, separating from her husband, being a mum to her to gorgeous boys and of course her healing journey. Bel has been called within to spread her wings and go off on her own path now, and I am so beyond proud of the women she has become and getting to watch her reach this stage. Her whole journey has led her to see that everything she needs is within herself and that she just needs to trust and follow that, because everything will be okay. Bel used to have a lot of resistance to the healing work and never fully committed to it, but she has know delved in deep as she has seen the power behind it. After stepping out on her own she has expressed that slowing down, different types of movements, focusing on herself and sitting with emotions has really helped her within her days. She expressed that her divorce was the main catalyst to her healing journey, and has led her to being alone which has actually been a huge part of the evolvement within herself. Through this she has learnt that she is okay in every moment in time and just to let herself slow down and have a minute when she needs it. Bel is doing incredible things with her life know, and it has been amazing to see where she started to where she as now. Follow Bel HereJoin My New Exclusive Platform 

On todays episode: we a joined by the inspiring Davina. We delve deep into what’s helped Davina grow and expand into the beautiful women and mother that she is today. She explains that meditating and journaling has allowed her to connect with her body on a deeper level and develop an amazing sense of awareness with her thoughts. With all the evolvement that she has done, she decided to create some amazing children’s book so that they can start to learn these things when they’re younger instead of when they’re in there adulthood which is truly inspiring to me. We unlocked so many wonderful things within this episode like motherhood, post natal depression, connecting within, stillness, what really changed her life and so much more so make sure you are really listening and taking in all that is said!! Follow Davina on Instagram Check Out Davina’s Children’s Books

On todays episode: we are joined by the magnificent Amy, who I have watched flourish within herself and her business since I’ve first known her. Today in this episode so many beautiful messages and guidance has been shared so make sure you are taking it all in!! Amy always felt like there was more out there for her and there was, and once she realised that everything she needed was within her and that she was the only person that was going to create the life that she desired, she dived straight into the deep end and started to make it happen. With trusting herself and her abilities, she has found her soul purpose in life and wakes up everyday feeling exhilarated and ready to take on the day. We spoke about owning your own business, small tips when you’re just starting off, Amy’s journey, the lessons that come from your journey, finding your passion & so much more greatness!! Amy shows how easy it gets to be when you follow what your soul desires. A big turning point from her was letting go of control which led to having the ultimate freedom and flow,  that allowed her to vibrate on a high calibration and manifest in the opportunities that she’s always desired. An amazing parting message that was shared within this podcast was ‘you don’t have to know it all, if you feel that spark within you, that is your ultimate sign to follow it’. That is so POWERFUL, so really let that sink in. FOLLOW AMY’S BUSINESS HEREFOLLOW MY INSTAGRAM 

On todays episode: we delve deep into discovering how to bring what you desire into your life. Manifestation and abundance is right at our finger tips, however it’s just our old conditioning and thoughts that pull us back into our old cycles.  To access it we need to focus our energy on what we do have and what we want to bring in, instead of looking at things from a negative headspace. Everything that comes into your life is co-created by YOU. Everything that shows up is for YOU. You need to become clear and certain on what you desire within your life and FOCUS on that, each and every day and appreciate what you already have so that you allow yourself to step into that high frequency, because that is when the universe will work with you and help everything flow to you so easily. Today we discussed the topics of manifestation, abundance, healing, logical thinking, stepping into the high frequencies, how the universe will work with us, how to bring in what we ultimately desire and so much more!! I would love you to have an open mind about what I discussed today and just let it sink in. The main thing that I would love you to understand is that everything that shows up in your life is trying to show you something about yourself, and it is an amazing opportunity to discover more about yourself on a deeper level. So in these times allow yourself to think ‘what is this trying to show me’ instead of thinking the universe is working against you, and putting yourself in a negative space as we don’t grow and expand when we are in these frequencies. SELF IGNITED DECLARATIONFOLLOW MY INSTAGRAM 

On todays episode: we are talking about everything that I have been SHIFTING into recently. This is a big one, because I can feel my energy beaming at the moment, and I want you guys to feel it within yourselves too. My journey has been a big one, and I have noticed that I have been shifting into this frequnecy for a while now but lately I am feeling the full wrath of it and it is incredible. A big turning point into stepping into this energy was when I stepped away from a container I was in with a previous mentor where I felt like there was a lot of co-dependancy energy circulating in that environment and I knew it didn’t feel right within my body. Stepping away was huge for me, and I had to work through all the emotions, and fears but it has lead me onto this amazing path of unlocking my full potential and power. I am here to tell you that YOU CAN bring in what you desire, it is all about the mindset behind it and whether you let your thoughts hold you back. If you are listening to this podcast today I just know that this was meant for you as your sign to unlock your ultimate power with me, and I will completley guide you through this in my FREE 3 DAY ONLINE MASTERCLASS!! Whenever you are faced with what you think is a road block or a set back, I want you to look at it from the perspective of ‘what is this trying to teach me’ and ‘why is this coming into my reality right now’. This will change your whole awareness and attitude towards things in life and help you expand thorough it all 10x quicker. I hope to see you all soon unlocking you ultimate power!!JOIN THE SHIFTFOLLOW MY INSTAGRAM 

On todays episode: we are joined by my beautiful friend Majella Walker. When I say this women is strong, I mean it. Her journey is beyond profound, and I am so honoured that she has jumped on my podcast to share it with you all. Maj’s journey started when she was a child, as she grew up with abuse, developed a warped sense of what love was, and was constantly in fight or flight since the age of five. Due to growing up with these conditions she then carried it with her within her teenage years and then even into adulthood. She got disrespected within her previous relationships with being cheated on multiple times, however she kept allowing it to happen as she had no self worth or self love within herself at this time. She craved validation outside of herself, which led to her tolerating behaviours that weren’t okay. With already going through this, her self discovery journey started, when she lost her second child Indy. That was her Mac truck, that woke her up and guided her along the journey that she is on today. She expressed that she is forever grateful for everything that she has been through in her life as it allowed her to become the beautiful women that she is today. These life experiences led her to having her own business, a beautiful relationship with herself and her daughter, bringing in a loving partner and allowing her to find her passions and forever grow within herself. She parted with this podcast saying that ‘her pain, will be her power’. And for her to take everything she has gone through and to make it into something positive is truly inspiring. FOLLOW MAJ ON INSTAGRAM HEREJOIN MY UPCOMING FREE MASTERCLASS

On todays episode: I had the amazing pleasure of having an open conversation with Ru. Ru has just stepped out of the position of helping run Cool 2 Be Conscious, and has realised that he has been called to adventure out on his own at this point in time. Today’s podcast is such a good one, with so much inspiration and knowledge being shared. This episode is all about Ru’s journey, the power of the breath, listening to our bodies, trusting our guidance, stripping back our identity, making that change, nutrition, the power of the sun and fruit, and so much more its insane!! Ru and I give so much inspiration in this episode, and hopefully it will give you some guidance if you are feeling stuck on your journey. Ru openly expresses how much he has learnt from listening to podcasts, and this is what effect we are hoping to bring to you as well. Really listen to his words with an open mind because it is truly profound the journey he is on today. FOLLOW RU ON INSTAGRAMJOIN MY DISCOVER YOU PROGRAM

On todays episode: All your questions have been answered and we will be delving deep into my journey. This has been highly requested so I hope you get so much wisdom and guidance from this!! My journey has been a big one, but I would do it all again as it got to me to the beautiful space that I am in today. In this episode you will hear about what got me to running my successful business, what my relationships are like, all about my healing journey, and so much more. I am beyond grateful every day to be living the life that I have always desired, and to help people like where I was a few years ago to achieve the same.FOLLOW ME ON INSTAGRAMJOIN MY DISCOVER YOU PROGRAM

On todays episode: I had the pleasure of being joined by the beautiful Ryan. Many of you may have heard him as he is currently the leader of Cool To Be Conscious. Today we will be delving deep into his journey. His journey as a child and dealing with separated parents, moving schools, bullying, and the adjustment to when his mum welcomed new love into her life. He is absolutely inspiring and seeing the steps that led him into onto his path of greatness today is incredible. I really encourage you to get curious about what is shared within this episode, especially when we are talking about how Ryan allowed emotions, vulnerability, trust and guidance to be welcomed within his body. It really goes to show that everyone has a starting point, it was a huge journey to get to where Ryan is today, and I hope this encourages you to take those first steps like he did. RYAN’S INSTAGRAMCOOL TO BE CONSCIOUS INSTAGRAMJOIN MY DISCOVER YOU PROGRAM

On todays episode: We will be delving deep into OUR EGO!! Understanding our ego and recognising it is so important, as it allows us to take back our control over it. Our ego is everything to do with ourself and it forms in our childhood when we are in our egocentric state. However our ego follows us into our adulthood as a protective factor, however it isn’t serving us the way we need it to anymore. This is why it is important to recognise when our ego is in play so that we can show it the loves it has always desired so that we can sit in a flow state and live a more present life. Throughout this podcast you will learn how to identify when it’s our ego and not our intuition, triggers, how the ego isn’t all bad and why it is healthy to name and be friend our ego. JOIN MY 4 DAY MASTERCLASS HEREFOLLOW ME ON INSTAGRAM

On todays episode: I had the pleasure of talking to Mat Steinwede, and delving into a part of his world and knowledge. This whole podcast is sharing the message around frequency and the emotional guidance scale. Listening to this advice, and implementing this into your daily routine will allow you to start living the life that you desire. Mat’s journey is very inspiring to me, and it really goes to show the the little things is what matter the most. Taking a smaller step forward each day is all it takes to get started. There is so much gold in this podcast for you, especially on the topics that we shared around money, how to create the life we desire, why we should challenge ourselves, the medical model and so much more. MAT’S INSTAGRAM JOIN DISCOVER YOU