The Ulf Hovards feast hall

This season is going to be runic guided meditations! This episode is for Fehu!

This podcast is concerning the fetters some people place on the Norse pagan path concerning people with a dark past! Listen and let me know your thoughts! Skal

This a combination of episode 8 and 9 and the last for season 3! I pose the question why become our best version and tie it with the philosophy of the human condition! Skal

This episode I discuss the finale step in becoming your best version! Application of the virtues, characteristics you want to transform yourself into! Skal!

This is the 6th episode of the best version series! I talk about knowing the arsenal of tools you have available in this journey! Enjoy skal

This talkshow episode deals with one of the most important things in our culture! Relationships and how our negative behaviors and action impact them and how to fix it! I'm not an expert on this! My wisdom comes from personal expierance which I include in this show! Skal!

This is about the wolf in the shadows! A closer look by my words!

This episode discusses an emotional state that will help in being successful in becoming a better version of yourself! Skal

This episode is concerning the resistant forces that come at you while your striving to progress in your journey to becoming your best version. I encourage you all to be persistent.

This is the first recording of the Ulf Hovards feast hall talk show. It is a little rough as this is my first talk show ever. It will evolve and get better as my experience in this expands. Skal

This episode is about the building blocks used in reinventing ourselves to becoming the best version we see ourselves becoming. Skal

This episode we go through step two which is going to the inner mirror to find these negative forces. Skal

This season is a series of nine episodes called best version series and it's my system I've used to becoming my best version. This series is for those that want to become the best version of themselves by the ways of the norse pagan path. Skal

This episode looks into the last two realms of niflheim and mupsellbeim.

This episode we take a look into Niflheim

This episode is about the realm of jotunheim

This episode we take a look into the realm of Asgard!

This episode we take a look at Ljossalfheim!

This is a bonus episode I was inspired to make outside the 9 I have for the lessons this season! Enjoy! Skal

This episode I invite you to look into the realm of He'll! Its the darkest place within Yggdrasil!

I invite you to join me and take a look into the real known as Svartalfheim. Learn of your shadow self and the etheric blueprint of your darker side of your mind!

This is the first episode of the second season of the feast hall. I'm looking at the nine realms of Yggdrasil starting with Midgard!

This episode is about knowing were you stand on your path and encouragement to stand on them it! This is the finale episode for my first season!

This episode is a rite I'm sharing to brute sunna that may help energize your day!

This episode is concerning the idea of should we care about what people think about us or view us! I'm presenting a perspective on why e should from stanzas out of the Havamal!

This episode is on a particular stanza in the story titled Grimnismal, stanza 20. What I am sharing is my perspective, the enlightenment I received during meditation on this stanza. Enjoy brothers and sisters! Skal

This episode is different than the others as it is a biography. Not a life story, but it's how I came to the norse pagan path! It will give some insight to who the Jarl of the feast hall is. Skal brothers and sisters!

This episode is an outpouring of positive energy for anyone who listens! This positive energy along with runic energies is to combat the negative energies in their lives. For anyone ho is going through depression or anxiety, fear, hurt, this positive energy I'm sending out is to ease this and to help regain control of your happiness.

This episode is on what I have called: The Bifrost Ascending effect! It is when you open your mind and receive the enlightenment that comes from this! Opening your mind unlocks many doors that you never thought were there! I encourage you to dare to allow your mind to open!

This episode of the feast hall is on the topic of the inner power we have and that with this inner power and the runes we can change a lot of things in our life. The thing I'm touching on specifically is sickness, mental issues and disease! I'm encouraging you to go within and realize what power you have!

Episode 1 touches on a subject that is not really discussed in this manner on the Norse pagan path and I wanted to share a different perspective on the subject! Perfection is a perspective that is going to be different with each one of us! Can you say your perfect? Listen to hear my perspective on this! Keep an open mind, once you do, things will change for you and for the better! I have a saying that I created that coincides with this elevation. ' Strive today to be better than you were yesterday so that you can be at your best tomorrow' This is all about elevation and progression! Skal brothers and sisters!