Thought for the Day from Radio Ulster

A smile and good manners more generally cost nothing and pay back so much.

That freedom from resentment and anger has surely been part of his healing.

It was a time when a single tulip bulb could be exchanged for the price of a house.

He exhausted himself in his work and retired to a cave in depression and fear.

It is an army of supporters, parents and volunteers who create and nourish success.

“But Aunty Karen are you going to church dressed like that?”

No matter how talented you are, the lack self-confidence is debilitating.

These differences simply didn’t matter.

Call it May Day or call it Bealtaine, there’s a quiet sense that something has changed...

I do believe that somehow, light transforms darkness.

I’ve run enough to know what to expect today: suffering.

Premier League players have become more open about acknowledging their faith.

These traditions go back thousands of years...

Integrity among many public figures has notably declined in recent years...

Feeding birds is no longer quite the simple kindness it once seemed.

Problems create opportunities

Teach me how to see

What advice would you give your younger - or older - self?

The history of chocolate

'It’s the Great Pumpkin'

The pebble of kindness

End of school..