PODCAST · society
Through the Fog Together
by Victoria Austin
Through the Fog Together is a real-life, no-filter podcast about navigating peri-menopause and menopause while still trying to hold down work, life, and everything else that refuses to slow down just because your hormones have decided to throw a party without your permission.This isn’t polished advice from a distance. It’s the lived reality of walking into a room and forgetting why, putting the kettle in the fridge, sweating like you’ve run a marathon while sitting still, and questioning whether you’re losing your mind or just in your 40s. All of it spoken honestly, with humour, and in a proper Barnsley accent that doesn’t bother pretending things are anything other than a bit chaotic.Expect laughter, honesty, and those “I thought it was just me” moments. Some days it’s about surviving it, some days it’s about laughing so you don’t cry, and most days it’s both—while still trying to look like you’ve got it together in meetings and rememberin
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"I thought I was losing myself...Then realised it was Perimenopause"
Thank you for listening, if you have any feedback or idea for my next episode, please get in touch. Thank you soooo much There was a point where I genuinly thought I was losing myselfThe anxiety, the brain fog, the exhaustion, the lack of motivation...I kept telling myself it was stress, or life or that I just needed to get a grip, but deep down I knew something just wasn't right.In this first episode, I'm talking honestly about the moment I started to realise that this may be perimenopause-how confusing, frustrating and isolating that felt.If you've ever sat there wondering "what's happening to me?" or felt like you're not quite yourself anymore, then you are not alone.This podcast is for real conversation, no fluff, no pretending. Just figuring it out together, through the fog.
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ABOUT THIS SHOW
Through the Fog Together is a real-life, no-filter podcast about navigating peri-menopause and menopause while still trying to hold down work, life, and everything else that refuses to slow down just because your hormones have decided to throw a party without your permission.This isn’t polished advice from a distance. It’s the lived reality of walking into a room and forgetting why, putting the kettle in the fridge, sweating like you’ve run a marathon while sitting still, and questioning whether you’re losing your mind or just in your 40s. All of it spoken honestly, with humour, and in a proper Barnsley accent that doesn’t bother pretending things are anything other than a bit chaotic.Expect laughter, honesty, and those “I thought it was just me” moments. Some days it’s about surviving it, some days it’s about laughing so you don’t cry, and most days it’s both—while still trying to look like you’ve got it together in meetings and rememberin
HOSTED BY
Victoria Austin
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