Truthwards

In the third episode of the Truthwards podcast, Natalie shares the story of how her husband discovered and implemented a method to resolve his severe chronic back pain. Topics discussed include the recent history of back pain and its impact on the opioid epidemic, mental triggers of physical pain, and some ways to help differentiate between mentally-triggered vs physically-triggered back pain. She shares every detail of what he did to implement the solution, how quickly he healed, and how it continues to play out today.In this episode you'll hear about:Natalie's husband Himanshu's story of healing from back pain naturallyWhat worked and what didn't work for him Insights gathered along the wayKey Chapters00:00 Introduction to Episode 301:27 Summary of Condition and Solution02:06 Childhood and Relevant History03:28 Beginning of Symptoms04:07 Exploring Personal Background and Health History04:34 Solutions Attempted06:45 Symptom Progression07:46 Seeking Advanced Medical Solutions08:56 Discovery of the Natural Solution09:36 All About Dr. Sarno's Work13:24 The Rise of Chronic Back Pain17:37 Type of Person Prone to this Pain20:38 Details of the Solution23:06 Implementing the Recommendations25:53 The Impact of the Method28:14 Challenges Implementing the Solution29:57 Recurrence31:04 Side Effects31:32 Reactions of Other People35:06 Lessons Learned38:14 Complementary Solution Possibility39:11 Resources39:27 Tips and Tricks42:40 Final Thoughts on Seeking Solutions43:31 Discussing Mental Triggers for Physical Chronic Conditions47:36 How His Experience Continues to Play Out Today48:41 My Experience with Back Pain50:24 Differentiating Physical and Emotional Pain54:39 The Complexity of Pain PerceptionShare Your StoryThanks for listening! Join the mission: if you have a story of healing via natural solutions from a condition similar to the one described in this podcast, we would love to hear it on a future episode. Please share your story by emailing us at [email protected] DisclaimerThis podcast is for informational and educational purposes only and does not constitute medical advice or establish a doctor-patient relationship. The content is not a substitute for professional medical guidance. Always consult a qualified healthcare provider with any health-related questions, and never delay seeking care based on information heard here. If you are experiencing a medical emergency, call 911 immediately.Opinion DisclaimerThe views and opinions shared during the podcast are my own and do not reflect the views of my employer or any affiliated organizations. That equally applies to any guests that may appear on the podcast as well. Guest DisclosuresPodcast guests may have financial interests in companies or products they mention. Their views are their own and do not represent the opinions or policies of this podcast or its affiliates. We do not endorse any products, services, or companies referenced by guests. Information shared is for general informational purposes only, and we make no guarantees regarding its completeness or accuracy.

In the second episode of the Truthwards podcast, Natalie shares the story of how she helped her baby heal from eczema using natural solutions. Topics discussed include the details of implementing a diet-based solution, and discussion of the different ways of healing that work for different people. She shares every detail of how she changed both her and her baby's diet, how quickly he healed, and how his symptoms changed over time. Important Note: Although Natalie mentions honey as a replacement for sugar, she did not feed it to her baby while under 1 year old. Honey is dangerous for babies under 1 year old.In this episode you'll hear about:Natalie's baby's story of healing from eczema naturallyEvery detail of the diet change implementedInsights gathered along the wayKey Chapters00:00 Introduction to Episode 201:30 High-Level Description of the Condition and Solution03:20 Beginning of Symptoms and Diagnosis05:14 Discovery of Solution08:03 Details of the Diet Solution10:53 How We Implemented the Diet Changes15:41 Positive Perspective on Diet Changes17:27 Our General Meal Plans19:01 Challenges and Inspiration23:20 Time Management25:08 School Lunches30:10 How Eczema Symptoms Changed with Diet31:50 Timeline of Symptom Improvement & Regression33:11 Iron Supplement Impact36:17 Soothing Methods & Steroid Cream38:57 Relief and Accomplishment40:12 Effect on My Residual Eczema41:48 Impact on Digestion45:15 Impact on Body Odor47:26 Impact on Energy Level48:45 Reaction of Other People50:27 Problem with the System & Elimination Diets53:20 Prevalence of Eczema in the US55:19 Important Lessons Learned56:38 Helpful Resources59:57 Suggestions and Tips01:04:25 Thoughts and Observations01:09:12 How the Diet Continues to Play Out Today01:13:44 Trust Your Instincts01:17:30 Balance Between Conventional and Alternative Medicine01:20:38 ConclusionShare Your StoryThanks for listening! Join the mission: if you have a story of healing via natural solutions from a condition similar to the one described in this podcast, we would love to hear it on a future episode. Please share your story by contacting us via the form at truthwards.com or by emailing us at [email protected] DisclaimerThis podcast is for informational and educational purposes only and does not constitute medical advice or establish a doctor-patient relationship. The content is not a substitute for professional medical guidance. Always consult a qualified healthcare provider with any health-related questions, and never delay seeking care based on information heard here. If you are experiencing a medical emergency, call 911 immediately.Opinion DisclaimerThe views and opinions shared during the podcast are my own and do not reflect the views of my employer or any affiliated organizations. That equally applies to any guests that may appear on the podcast as well. Guest DisclosuresPodcast guests may have financial interests in companies or products they mention. Their views are their own and do not represent the opinions or policies of this podcast or its affiliates. We do not endorse any products, services, or companies referenced by guests. Information shared is for general informational purposes only, and we make no guarantees regarding its completeness or accuracy.

In this first episode of the Truthwards podcast, Natalie shares her background, her reasons for wanting to start this podcast and her personal story of healing eczema through natural solutions. Topics discussed include the impact of chronic health conditions on people today, and the importance of taking mental patterns into account when addressing physical conditions.She shares everything she tried for a decade that didn't work to heal her eczema before she finally stumbled upon the answer. Then she explains every detail of what actually worked for her in the end, while acknowledging that the solution may vary for different people and alluding to the next episode.In this episode you'll hear about:Natalie's background and the goal of this podcastNatalie's personal story of healing eczema naturallyEvery detail of what worked and what didn't workInsights gathered along the wayKey Chapters00:00 Episode Summary01:30 Kickoff Details02:05 Background and Purpose03:58 The Chronic Health Condition Problem06:32 Podcast Mission: Collecting Promising Healing Stories08:21 Natalie's Background12:59 About the First 3 Episodes and Future Episodes14:55 Natalie's Eczema Journey Begins19:39 Exploring Natural Remedies25:47 Worst Symptoms28:10 All About the Solution34:36 The Relief of Healing37:25 Recurrence of Eczema and Resolution45:52 Some Learnings and Perspectives51:28 Insights and Realizations from the Healing ProcessShare Your StoryThanks for listening! Join the mission: if you have a story of healing, we would love to hear it on a future episode. Please share your story by contacting us via the form at truthwards.com or by emailing us at [email protected] DisclaimerThis podcast is for informational and educational purposes only and does not constitute medical advice or establish a doctor-patient relationship. The content is not a substitute for professional medical guidance. Always consult a qualified healthcare provider with any health-related questions, and never delay seeking care based on information heard here. If you are experiencing a medical emergency, call 911 immediately.Opinion DisclaimerThe views and opinions shared during the podcast are my own and do not reflect the views of my employer or any affiliated organizations. That equally applies to any guests that may appear on the podcast as well. Guest DisclosuresPodcast guests may have financial interests in companies or products they mention. Their views are their own and do not represent the opinions or policies of this podcast or its affiliates. We do not endorse any products, services, or companies referenced by guests. Information shared is for general informational purposes only, and we make no guarantees regarding its completeness or accuracy.