Tyeal, like the color

Ever feel like you’re drowning in the details of your life? Like everything is urgent and nothing is working? In this episode, I'm practicing the sacred art of zooming out—taking a step back to breathe, reframe, and regain perspective.You'll find a spiritual reminder from Romans 8:28, and practical tools to help you pause before spiraling. Whether you're juggling motherhood, business, or your own healing, this is your reminder: you are not stuck, you are being strengthened.In this episode, I'm discussing:✨ What it really means to "zoom out"🧘🏾‍♀️ A breath prayer and journal prompt to calm your mind📅 How to do a weekly time audit for clarity📖 Why faith and perspective matter in the messy middleTake a deep breath. Let go. Zoom out.

This guided meditation is your permission slip to slow down. A reminder for the busy people who give to everyone but themselves, your stillness holds power. Let this be your sacred pause before the week pulls at you in every direction. This isn’t just a meditation, it’s a mindset reset. For those of us who feel like they have to do more to be enough, let this episode remind you that rest is not weakness. Stillness is a strategy.

What do the smartest marketers have in common this year? Quiet launches, community-first strategy, strategic AI use, and deep shortform content. Tune in for what’s trending in business this year and my predictions and takeaways on how to show up as a founder who gets it.Think of this episode as your founder-friendly trend report. I’m walking you through the news, predictions, and strategic shifts shaping the rest of 2025 plus what to do if you’re feeling behind or overwhelmed about it all.

In this gentle guided meditation, I'm inviting you to pause, breathe, and reset. Whether you're tuning in during a midday break or winding down after a busy Monday, this moment is for you.We'll release the noise of comparison, return to our own lane, and affirm our self-worth without external validation. Reconnect with your breath, your purpose, and the truth that your value is unwavering.✨ Perfect for:Grounding yourself after a chaotic dayShifting out of comparison and back into confidenceReclaiming peace and clarity at the start of the weekPress play. Take your power back. Start fresh from a grounded place.

Your platform isn’t random, it’s sacred. Even if you haven't created it yet or have taken a break from growing it, your platform is a gift. In this episode, I’m diving into how to steward your influence well, especially as a founder, creative, or thought leader, navigating the tension between strategy and surrender. Whether you're growing a brand, a business, or a personal mission, reflect with me on how God has always been at the center. Let's embrace divine timing together and treat our voices like the holy assignment they are.We’re talking:– Why your influence is never accidental– The spiritual responsibility of leadership– Practical ways to align your platform with your faithGod doesn’t waste platforms and He didn’t choose you by mistake.

If you're tired of saying "buy my product" a hundred different ways and still hearing crickets, then this episode is exactly for you. I’m breaking down why storytelling is the secret sauce for product-based brands and showing you how to turn your product into a movement. We’ll walk through 9 types of businesses: from skincare to subscription boxes. Plus I’ll give you messaging ideas, customer affirmations, and newsletter headlines that don’t feel salesy (but still sell). This is the content strategy episode you didn’t know you needed.

For years, I was the one filming the OOTDs on the back patio for the influencer, prepping the edit notes for the viral podcast, drafting the panel questions for the Kim Kardashians and Ali Webb's taking the stage, scheduling the content calendars for the blogs, and capturing the BTS during the shoots—but never the one in front of the camera. In this episode, I’m pulling back the curtain on my career journey from quiet contributor to confident voice at my own table.If you’ve ever felt overlooked in your role, impatient during the serving season, stuck in “sidekick” mode, or unsure when (or how) to speak up—this one's for you. I’m sharing my own behind the scenes of my career pivots, and personal growth moves that helped me own my lane, stop shrinking, and finally step into the power I had all along.This episode is part reflection, part pep talk—and 100% for the ambitious creative ready to take up space.

Do not worry, pray about everything. This episode is a personal reflection of my miracle morning routine. Taking my thoughts and emotions to God first thing in the morning has given me more balance than anything I've ever experienced. I'll be honest, I had a season of life where I started to depend on everything BUT God. I thoguht crystals and tarot cards and affirmations could give me a sense of direction and guidance for my life. The reality was that I was running in circles with those things. The 'crystal of the day' and 'card of the day' journey was never ending. The peace of God that transcends all understanding is the ultimate source of guidance and direction. This is a glimpse of my miracle morning routine. I hope you enjoy!

It's time to start making big moves. Rest assured, you can make this happen in small moments. This episode empowers busy moms and multi-hyphenate side hustlers to stop waiting for the “perfect time” and start using bite-sized windows—like lunch breaks, carpool lines, or early mornings—to fuel major career or business transitions.

Feeling anxious or overwhelmed? This guided meditation is your invitation to pause, breathe, and reset. In just a few mindful moments, you'll release tension, quiet racing thoughts, and reconnect with your center.No pressure. No perfection. Just your breath and the reminder that you are safe, steady, and enough—exactly as you are.Press play anytime you need a moment of peace. Save this episode to return to whenever life feels heavy.

In this episode of Tyeal, Like the Color, we're exploring the myth that balance means doing it all, all the time. If you’re a founder, side-hustler, or creative feeling stretched thin, this one’s for you. Let's break down what true balance looks like in real life, why hustle culture sets us up to fail, and how to create a personal blueprint that honors your season—not society’s expectations. Plus, get a sneak peek of the upcoming "Housekeeping for the Hustler" panel and an invitation to build a marketing strategy that fits your life. Ready to redefine success on your terms? Hit play.

A lack of wisdom is an invitation to draw closer to God and submit your plans to him. This episode is my reflection on scripture that reminds us to ask God for wisdom if we feel that we’re lacking in that area.

Welcome to a new episode of Tyeal, like the color the podcast! Thank you for tuning in, if you’re here I feel like you’re a day one supporter and I’m so grateful for you. In this episode, I’m honestly just taking a deep breath and reflecting with you on this season of my life. I want you to know that I’m still figuring it out and if you are too, that is literally perfectly OK. Remember to have a mindset of gratitude and that gratitude will truly counter any negative or depressive thought that you may have. When you shift your mindset it will keep all things in perspective. As always, I give all glory to God and I am so excited to just put something new out here. Cheers to that!

Envision yourself at peak joy, peak patience, strength and love. Who are you in those moments? What does it feel like, sound like and look like? How can you get closer to that you today?

God can do more in a moment of stillness than you can with a lifetime of activity. If he paused to be still and admire himself and his work, why shouldn’t we?--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

This is the one life we have to live. Are you truly living it for you? Meditate with me on the beauty and opportunity of this moment right in front of us. Be present and show yourself grace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

I am valued on who I am, not what I do or what I have. These affirmations for divine intelligence will encourage you to feel, process and identify emotions. Emotions are truly our divine independence. There’s power in sensitivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

Thankfully, there seems to be a shift in our society from hustle culture to balance culture. I’m here for it. Trusting in your dreams and goals takes courage, having faith in divine timing makes it a bit easier. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

Our emotions and feelings are signs that we are still here, living and alive in this world. Our emotions are powerful. Remember that you are a human being, not a human doing. Your worth is not determined by your ability to do, but your ability to BE. 💖--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

All the love we give and receive in life comes from the source, ourselves. The love you show to you, directly reflects the love you give to and receive from others. Meditate on self love with me in this episode of Tyeal, like the color.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

It’s a New Year, boo. Let that ish go! Meditate with me on the concept of forgiveness. Forgive others, ask others for forgiveness and forgive yourself. Release in order to receive. All 2022.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

Nancy Levin’s book, Setting Boundaries will set You Free, has been so insightful for me lately I decided to share my notes with you. My biggest takeaway is understanding how childhood dynamics have impacted my subconscious mind. Some of our underlying beliefs from childhood are hindering our progress as adults. Let’s heal together and become boundary bosses. 💖--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

The easiest response is to be a victim and take a passive stance through life. A ‘why did this happen to me?’ perspective. In this episode, I’m challenging you to take a new perspective. Consider ‘how is this making me stronger?’ and ‘what are my natural strengths?’. Take an active approach to your healing and strengthen your strengths with focus and perspective. 💖--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

What routines do you have in your life and how can you ritualize them to enhance your wellbeing? Intention, presence and belief. Three keys to ritualizing your routines.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

If someone told you that everything you desire will be yours tomorrow, what’s on your list? We often speak about manifesting things into our life, but do you really know what you want? Are you ready for what you want? --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe

--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeal/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tyeal/support Get full access to On Brand at tyeallikethecolor.substack.com/subscribe