Unlocking Her

Welcome to a brand new season of Unlocking Her — the personal growth podcast for the woman ready to elevate her life, reclaim her feminine power, and step into her highest self. In this episode, I break down what it truly means to become the woman who sets the standard in every area of life — relationships, career, self-worth, and personal growth.  In this episode you'll learn:  How to shift from reacting to life → to self-leadership Why women unconsciously lower their standards over time The three foundations that help you embody higher standards If you've ever felt called to more but unsure how to fully step into it, this episode will help you reconnect with the version of you who already knows her worth. Because the next level of your life begins the moment you decide to become the woman who sets the standard. Loving this episode? Send me a DM on Instagram @tayyely or leave a review here!  Desiring to go deeper in your healing & confidence journey? Apply for 1:1 Coaching Here   Check out my website and current coaching offerings here

It's time to pull back the curtain and share my top 10 lessons learned in 2025.  This was a year of deep embodiment, healing, elevating standards, and stepping into deeper alignment on all fronts (which often looked like a lot of letting go and being "under construction")  In this episode, you'll hear all of the tea and lessons on: Why your energy speaks louder than any boundary you set How growth often comes with grief, endings, and being "under construction" The top question that collapses time and accelerates alignment with your future self Feminine energy, consistency as a green flag, and breaking old dating patterns What truly defines a godly man and aligned relationships Why self-worth—not achievement—is the foundation for confidence, peace, and expansion My hope is that this episode is an invitation to reflect on your own lessons, release what no longer fits, and step into 2026 with crystal clarity, deeper faith, and quiet confidence that the lessons of 2025 are your launch pad.  Desiring to go deeper in your healing & confidence journey? Apply for 1:1 Coaching Here   If you're ready to heal, elevate, and step into your queen level identity, The Heart Healing Reset Course is officially live — this self-paced course is a great resource to dive into all things boundaries, raising standards,and clearing out baggage of the past and can be found here. Loving this episode? Send me a DM on Instagram @tayyely or leave a review here!   

If 2025 felt heavy, humbling, or nothing like you expected, this episode is for you. Many of us entered the year with big hopes—only to find ourselves moving through closed doors, identity shedding, painful endings, or seasons that felt more like survival than celebration. In this episode of The Sacred Shift, we explore why a hard year doesn't mean you failed—it often means you were being initiated into your next level.  In this episode we will: Unpack what initiation really is: a sacred crossing Why old identities, patterns, and attachments fall away to make room for deeper alignment, maturity, and purpose How to effectively process the emotional baggage of 2025 without bypassing it Identifying the patterns that repeated in 2025  The power of closing energetic loops that no longer belong in your next chapter This conversation will help you reframe disappointment into wisdom, understand the patterns that surfaced this year, and anchor into a brand new identity as you prepare to launch into a brand new year.  If you feel like you survived 2025 more than you celebrated it—this episode will meet you right where you are! Desiring to go deeper in your healing & confidence journey? Apply for 1:1 Coaching Here   If you're ready to clear out the emotional baggage of the past, The Heart Healing Reset Course is officially live — this self-paced course is a great resource to dive into all things boundaries, raising standards,and clearing out baggage of the past and can be found here. Loving this episode? Send me a DM on Instagram @tayyely or leave a review here! 

In part 3 of the Heart Healing Mini-Series we dive into the power of DECISION.   We will be diving into those deep crossroads moments where you are choosing between what's familiar and the tug to the unknown. Healing isn't just something that happens over time… it begins the day you close the loop, stop going back to what broke you, and choose a new identity aligned with the woman God is calling you to become.  When you stop repeating the old thoughts, old patterns, and old timelines, you finally make space for the life you've been praying for. Your standards rise. Your boundaries strengthen. Your identity upgrades. And your next chapter begins. This is the heart of The Heart Healing Reset — a self-paced transformation designed to help you truly release the past, rewire the subconscious patterns keeping you stuck in the same loop, break the soul ties holding you back, and step boldly into your healed, elevated, queen-level identity — the one who knows her worth and does not settle. Your reset era starts now. 🔗 The Heart Healing Reset Course is officially live — begin here. Special Black Friday pre-sale pricing: $77 through 12/3 ($111 reg. pricing) Feeling a tug to go deeper and explore 1:1 coaching for 2026? Apply here — and as a special gift, the next two women who join the next round of 1:1 coaching will receive The Heart Healing Reset course as a bonus gift.         

In part 2 of the Heart Healing Reset Mini-series, we dive into why self-healing can only take you so far—and why the deeper layers of heartbreak require God's involvement for soul-level transformation. I dive into how breakups expose the wounds and limiting patterns that only God can heal and how surrender becomes the doorway to true transformation. In this episode, we cover: My journey into the personal growth realm as a believer and finding a balance  Why emotional healing can eventually hits a wall without God The identity wounds heartbreak reveals (and why logic can't fix them) How God uses loss as protection, redirection, and an identity upgrade Why surrender unlocks the deeper heart-level healing you can't access alone Stay tuned for Episode 3 where we dive into the actual rewiring work, plus a special self-paced resource coming next week to support your own healing reset!  Moving through your own healing and desiring deeper coaching support? I'm offering a limited number of 1:1 sessions at a special introductory rate for a limited time. Book Your 1:1 Breakthrough Session here and you will receive an email with next steps.  Let's connect on Instagram! Follow me @tayyely and let me know what part of today's episode stood out - I would love to hear from you! 

In Episode 1 of the Heart Healing Reset Mini-Series, I'm sharing the breakup that completely rewired my identity and became the catalyst for a total identity reset. If you're coming out of a breakup, stuck on an almost-relationship, or carrying emotional baggage of the past, this episode breaks down why heartbreak feels like identity collapse and how it exposes the subconscious beliefs that have been running your life. In this episode, we cover: • Why breakups can trigger "survival mode"  • How heartbreak exposes hidden subconscious beliefs   • My own catalyst moment and what led to my reset • The identity shifts that changed the trajectory of my life  Stay tuned for part 2 of the mini-series and a special announcement for the woman ready for her own identity and healing reset. Hit the subscribe button so you don't miss it! Ready to heal and go deeper in your own identity shift post break-up? I'm offering a limited number of 1:1 sessions at a special introductory rate for a limited time. Book Your 1:1 Breakthrough Session here Let's connect on Instagram! Follow me @tayyely and let me know what part of today's episode stood out - I would love to hear from you! 

Ever feel like you're stuck in a "waiting room" — waiting for clarity, waiting for your person, waiting for life to finally begin? This episode is your reminder that you're not stuck in a waiting room - this is your launch pad to the life you desire to create.  We dive deep into how to shift from feeling stuck or behind to living with purpose, alignment, and joy right where you are. This season isn't a delay or a time to be passive — it's divine preparation. Here's what you'll learn: Alignment: Why you attract what you are, not just what you want — and how to become the kind of person who magnetizes the relationship and the abundant life you're praying for. Faith: How to trust divine timing when it feels like nothing's happening — and how delays create space for upgrades. Expansion: How waiting expands your capacity, clarifies your desires, and deepens your gratitude so you're ready for what's next. This episode will help you flip the script on waiting and start living from fullness — not frustration. Because your "waiting season" might just be your becoming season. 🎧 Grab your iced latte and tune in — it's time to stop waiting and start launching into the life you were made for. Interested in going deeper in your healing and confidence journey? I have coaching spots opening for November. Click here to contact me and set up your free 1:1 call!  Loving the podcast so far? I would love if you left a podcast review on Apple Podcasts. This helps others find the podcast and begin the work of changing their lives! Leave a review by logging in here  Wanting to connect? DM me on Instagram @tayyely - I would love to connect and hear what episodes are resonating for you Check out my coaching website & resources here: https://www.taylorelizabethcoaching.com/ 

If you are tired of having an iron clad grip on the steering wheel of your life and getting mediocre results, this episode is for you. This is for the person who needs the divine reminder that surrender and stepping out of control mode is the KEY to experiencing more magic and fulfillment in your life! I share a bit of my own story as a Type A achiever whose worth ran on initiating and helping others and how "leaning back" creates energetic space for the new things you desire to find you. We will dive into: Auditing the limiting beliefs that are likely running the show of your story  Why pouring into you first makes you a walking magnet  The power of owning your desires (even after disappointment) Why softening your grip on the area you desire breakthrough in opens doors for miracles Embodying "main character energy" when you're used to playing a supporting role How to soften and activate your feminine energy even in the midst of busyness  My hope is you will walk away from this episode encouraged and activated to see your life with new eyes and truly remember the power you carry to create beautiful change in your life. Loving the podcast so far? I would love if you left a podcast review on Apple Podcasts. This helps others find the podcast and begin the work of changing their lives! Leave a review by logging in here  Feeling a pull to 1:1 coaching and excited to know next steps? DM me on Instagram @tayyely and I can share next steps and setting up your complimentary intro call. 

Feeling "behind" in life and like you should be "further along" than you are? Your ego could be lying to you!  In this episode, we explore how to see your path through the lens of your SOUL when it feels like things are not working out on the timeline you imagined. We will dive into living a soul-led life vs. an ego-led life and why it is worth it to not settle for an "on paper" life but wait for what brings you true peace and fulfillment.  What we will cover: My "wake up" call moment where everything fell apart & I came to a crossroads How to recognize when your ego is speaking vs. your soul Why the ego flares up in times of unknown, or stretching & what to do about it  How faith is the energetic foundation that cannot be shaken  Why "ego deaths" are preparation not punishment for your path & your calling  This is your reminder to trust the timing of your life and get back in touch with your soul. You're not behind; you're being redirected into deeper alignment on your soul's path! Interested in going deeper in your healing and confidence? I have 1 coaching spot opening at the end of October. Click here to contact me and set up your free 1:1 call!  Coming soon: I have a very special resource designed to help jumpstart your healing, confidence, and alignment post-breakup (keep your eyes out later this month in October!) Loving this episode? Send me a DM on Instagram @tayyely or leave a review here! 

In light of recent events and so much of the darkness going on in the world, this episode goes deep into the power of walking in your divine purpose—and how true alignment always leads us back to Jesus. I open up about lessons from a 40 day backpacking trip to the wilderness and share the most powerful encounter I had with God in 2014 which completely shifted the trajectory of my life and prepared me for that journey. Whether you're seeking clarity, encouragement, or a fresh reminder of God's faithfulness, this episode will inspire you to step into the life and divine purpose that is waiting for you on the other side of your surrender.  ✨ Inside this episode, you'll discover: How my 2014 encounter with God became the catalyst for walking in divine purpose Why knowing your identity will always precede God using you  How God uses your weaknesses to reflect His glory and light  Practical steps on how to surrender your life to Jesus and next steps  Encouragement for staying anchored in faith, even when life feels uncertain I hope this episode ignites a fire within you to move out of complacency and deeper into your divine purpose. If this episode blesses you or you have any questions send me a DM on Instagram at @tayyely   

Feeling the pull to close out an old chapter and timeline of your life? In this episode, we're diving deep into the art of closing old timelines so you can fully leave behind what is not serving you and can step forward into the new. This could be leaving behind an old unhealthy relationship, parting ways with low standards, and even breaking up with bad habits! We'll talk about how to clear out and cut ties with what no longer serves you, integrate the lessons from your past with grace, and anchor into your future self with powerful coaching and support. You'll learn how to break the mold on your current routines, create space for new aligned opportunities, and use the power of visualization to accelerate your growth. If you're ready to stop repeating the same cycles and finally step into the life you know is meant for you, this conversation is your catalyst.  Ready to go deeper on your journey & transform your identity? Book your free 1:1 Expand and Embody 30 minute call here (spots are limited and moving fast!)  Know that coaching is your powerful next step? Apply today for 1:1 Upgrade Life Coaching here Follow me on Tiktok for daily healing and growth content: https://www.tiktok.com/@tayyely 

Self-love can be a buzzword thrown around in the personal growth space but what does it actually mean and how do you live it?  In this episode, I share part of my journey of learning how to authentically love myself with some of the mindset tools and revelations I now give my clients that transformed my life.  We'll dive into how what makes you different can feel like a thorn until you learn it's actually your superpower, why you can't embrace self-love with a closed heart, and how choosing yourself and walking in your God-given purpose makes you magnetic to everyone in your field.  We'll also dive deeper into why chasing someone else's mold will always leave you unfulfilled, and the three key relationships you must nurture when it comes to self-love —your relationship with God, with yourself, and with money. If you're ready to release stop resisting the inner work, step into alignment, and  radiate the self-love and confidence you were meant for, this episode is for you. Loving the podcast? Leave a review and let me know what is resonating the most for you (I just may have a special gift for those who leave one!) https://podcasts.apple.com/us/podcast/the-sacred-shift/id1806741627  Ready to go deeper on your journey & transform your identity? Book your free 1:1 Expand and Embody 30 minute call here (spots are limited and moving fast!)  Follow me on Tiktok for daily healing and growth content: https://www.tiktok.com/@tayyely   

Ever have those moments where you felt led to do something and weren't sure why? That was me when God nudge me to take a month off of the podcast and take a solo trip to 30A!  In this episode I will be sharing on the power of solo travel: Why solo travel is a total boss move and SIGNAL to life/to God you trust yourself How it can activate your intuition + turn UP the magic coming into your life Why spending time alone can speed up RESISTANCE but also help you transmute it The truth that you are NEVER alone when you solo travel  Why supernatural breakthrough in your life starts with a clear DECISION I will share with you some amazing "God" moments on the trip including an unexpected celebrity spotting at dinner! Tune in if you're ready for an activation & reminder that you don't need to rely on others for your joy, peace, and fulfillment but you get to be the woman who has her own back! ✨ If this episode resonates for you, feel free to send me a DM on instagram I would love to hear from you! https://www.instagram.com/tayyely/ Feeling led to kickstart your growth journey? Book your free 1:1 intro coaching call and lets stir up some magic and breakthrough in your life here Follow me on TikTok for daily growth and healing content: https://www.tiktok.com/@tayyely 

If you have been in a growing season life working on yourself, working on your growth, and closing out old chapters of your life but feeling a bit "stuck" it may be time to SLOW down and integrate baby! I will share reflections on the power of 1:1 coaching, uncovering limiting beliefs that had held me back for decades, and how once you catch a vision for your future self, times of slowing down lays the foundation for real lasting change on a soul level.  In this episode we will be covering: Bringing new parts of yourself online to more fully embody who you want to be Why investing in spaces that stretch you is key to your growth Getting past the emotional "highs" of personal growth & putting a stake in the ground  The reason why integration is key to long term, sustainable growth  How intentional times of rest and reflection help you fully absorb what you're learning My story of integration post-retreat which led to me making the biggest leap of my life This is the episode that will empower you to remember that slowing down is not your enemy but what really could be what catalyzes the growth you are desiring.  Breakthroughs happen when you align with what your soul is showing you and don't rush your process! Book a 1:1 Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Ready to go deeper in your transformation? Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely

When life feels heavy and nothing seems to go your way, your mindset becomes your most POWERFUL tool!  In today's episode, I will help you identify the #1 mindset shift that can help you not just survive, but thrive through the hard seasons of life and make the most of where you are right now and actually to get to where you want to go!  I will walk you through:  Defining what success looks like for YOU Releasing OLD programming around money & success  Why mindset and your thoughts are the KEY to breakthrough Why you are tempted to LOWER your standards in the middle + how to reverse this Whether you're navigating loss, uncertainty, burnout, or just feeling stuck, this episode offers practical insight and encouragement to help you stay in the conviction that your success is inevitable and on the way! Ready to go deeper in your transformation? Apply for 1:1 Life Coaching (4 and 6 month options):  https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely

In today's heartfelt episode, I'm joined by my close friend and fellow podcaster Heather Morgan — a gifted writer with a way of making personal growth feel honest, relatable, and real. Heather shares her powerful story of starting over post-divorce, moving to Nashville, and rebuilding her life from the ground up rooted in alignment and self-trust. Together, we explore the freedom that comes with letting go... Letting go of shame and the weight of past mistakes Releasing misaligned relationships that hold you back How self-love raises your standards and helps us to love others better Loosening the grip on society's timelines around love and success Learning to support others without carrying their emotional burdens as your own If you're in a season of transition, healing, or seeking clarity, this conversation is a beautiful reminder that what falls away is often making space for something better and to trust your GUT! We hope that you enjoy and leave this conversation feeling inspired! As mentioned in the episode... Connect with Heather Morgan on Instagram: www.instagram.com/heatherdyann Check out Heather's website and podcast: www.wanderingthewildmess.com/  Book a 1:1 Sacred Shift Life Coaching session here and use code SHIFT for $100 off your session: https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ Ready to go deeper in your transformation? Apply for 1:1 Life Coaching (4 and 6 month options):  https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely  

Today's episode is a special intuitive episode on the power of alignment and why now is the time for acceleration in your life!  Life moves in seasons and recently I have been reminded of the power of cycles in our lives. We often go through times where we are putting in the WORK behind the scenes and not yet seeing the outer breakthroughs yet, but the truth is change can happen FAST the clearer you are and the more you prepare with expectation.  Disappointment, heartbreak, and cynicism can close our hearts off from really owning with clarity what we want but aligning with these 3 things below has the power to accelerate change:  1. ALIGN WITH DESIRE: What do you desire to see happen or shift in your life? Why do you want it?  If disappointment or fear of failure/heartbreak was not on the table, what is your deeper desire? 2. ALIGN WITH CLARITY: What is your larger vision/mission for your life? When you get to the end of your life looking back, what do you want to be known for? What will you have wished you had the courage to do? 3. ALIGN WITH EASE: What is the easiest possible way this could come into my life? Where am I attaching to a specific outcome, person, or the "how"?  What version of myself do I want to align with and embody that would make this seem even more possible? My hope for this episode is that it reminds you of the power you carry to align with what you truly want and who you desire to become. This is where invisible doors you never saw coming begin to swing wide open, new timelines open up, and new characters come onto the scene! Book a 1:1 Sacred Shift Life Coaching session here and use code SHIFT for $100 off your session: https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ Ready to go deeper in your transformation? Apply for 1:1 Life Coaching (4 and 6 month options):  https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely      

Have you ever felt like life feels like an uphill battle and invisible forces outside of you and maybe even within you are blocking your path? Join the club! In this special episode in the alignment series I am breaking down the top 3 forms of resistance that arise on our paths and key tools to unblock yourself and break through. We will be diving into... INNER RESISTANCE: We look at fears, doubts, and self-sabotage within and how our own subconscious fears and patterns pop up out of a desire to keep us safe. OUTER RESISTANCE: I unpack how other people can often project their fears and opinions onto you out of fear of the unknown and how key it is to tune into God/your intuition  SPIRITUAL RESISTANCE: I dive into why the enemy seeks to block Christians from breakthrough - especially when you are living a Kingdom-focused life. I also share moments in my life of spiritual warfare where I have had various demonic encounters and how this opened my eyes up to the spiritual realities we face every day Whether you're feeling stuck, misunderstood, or like your prayers are going unanswered—this episode will help you identify what's really going on, shift your perspective, and find your power in the process so you can unlock your next level! Get ready to name it, face it, and move through it! Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Follow Me on Instagram: www.instagram.com/tayyely    

Singles, it's time to start embodying and living in the truth that you are someone's answer to prayer!  If you are tired of letting your past, your limiting beliefs, or your current reality BLOCK you from receiving the love you truly deserve, this podcast episode is specifically for you. If you are in a preparation season breaking cycles, clearing out old limiting beliefs, and feel a sense that your next season is creating space for a divine love story and new blessings take a listen! In this episode I will be breaking down how to truly embody the belief that what you are looking for is also look for and praying for YOU: How to truly choose yourself (even when others are not "choosing" you) Locking in your standards for how you desire to be treated (and walking away from what is NOT that) The power of prioritizing your emotional and spiritual healing while single  Harnessing the true power of your inner guidance/intuition to detect what is good for your soul/nervous system vs. exciting to your heart Why NOW is the time to co-create the abundant life you desire  Using disappointments in your life to ACTIVATE your next level embodiment  The key to becoming a vibrational match for your dream person in your habits, beliefs, and integrity  This episode is designed to light a fire beneath you to not settle for a sliver of cake when God is ready to shut down the entire BAKERY for you. My hope is that you will have the courage to raise the bar on your self-worth and release what is truly not in soul alignment with where you are going. Embodying this belief can change everything for you no matter your age, your relational history, or what baggage you are coming with. Nothing is too far beyond the redemption and restoration of God! If you are ready to delve deeper into clear out old limiting beliefs and creating space for your NEW life and season this 1 week coaching activation is for you. We have 90 minutes 1:1 to dive deep into clearing out the past, casting a vision for your future, and I will be in your back pocket with 1:1 messaging via Voxer for a full week to help you lock in your new standards and vision - Book 1:1 Week Coaching Activation & Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  If this episode resonates for you, it would mean the world to me if you left a review! You can click this link here and submit a quick review: https://podcasts.apple.com/us/podcast/the-sacred-shift/id1806741627 This helps others find the podcast and get this message out to even more people who need it! 

It's time to "burn the boats"! If you are ready to actually upgrade and elevate into your new life and LET GO of what is holding you back so you can thrive in what is meant for you, it's time to let go of the past and let your old life go.  This episode is for anyone who is in transition and finding themselves holding onto old relationships, old memories, old patterns, and knows there is a NEW LIFE and reality on the other side of your fear. In this episode Taylor dives deeper into these energetic principles:  Clearing out the old & releasing what is comfortable/"okay" to create real energetic space for the NEW thing in your life Why things sometimes NEED to fall apart in your life in total chaos for the puzzle pieces to align in a deeper, authentic way for you  How fear is actually a SIGNAL you are on the right path of expansion Why elevating your identity & self-concept is essential to anchoring real change/breakthrough  This episode is meant to activate you, nudge you out of your comfort zone, and step back into gut-level honesty on what you truly desire for your life! You got this.  As mentioned in this episode... If you are ready to clear out the limiting beliefs holding you back and shift your vision for the rest of 2025 book a 60 minute 1:1 Sacred Shift Session: https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ Use code: SHIFT for $100 off your session! Ready to go deeper in your transformation, step into your power, and embody your future self? Apply for 1:1 Life Coaching:  https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely      

If you are someone who has struggled at times with setting boundaries or the guilt of saying "no" this episode is about to activate you to view your time and energy as sacred so you can increase your inner peace. In this episode, I will be breaking down key mindset shifts that will help you get into even deeper alignment in your physical, mental, and spiritual health so you can protect your peace and create even MORE energetic space for what is truly meant for you and let go of what is weighing you down.  INSIDE THIS EPISODE: How increasing your self-worth can help you view your time and energy as sacred  Releasing the guilt of people-pleasing as a woman & shifting into viewing God as able to meet the need when you cannot  Why owning your physical limitations with humility sets you free  Questions to ask yourself when you are faced with a request or a need  Why caring for yourself body/mind/spirit is a spiritual assignment  The power of being in alignment to show up as your BEST  As mentioned in the episode: Book a Sacred Shift session and use code SHIFT for $100 off your session: https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ Ready to go deeper in your transformation? Apply for 1:1 Life Coaching:  https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Did this episode resonate? Feel free to send me a DM here! www.instagram.com/tayyely

It's time for an empowering conversation around breaking OUT of survival mode and activating more of your intuition and feminine energy with a coach who has made a big impact on my own personal growth journey. I am joined by Amanda Marit - Transformational Coach for top industry leaders, influencers, and coaches - as we unpack the truth behind aligning with your intuition, stepping into your power, and embodying more of your feminine power WITHOUT putting men down in the process. So pour yourself a cup of coffee and tea and let this episode be your feminine energy glow-up!  Inside this episode we will chat about: Defining feminine energy  Balancing the feminine and masculine energy  The power of leaning BACK in your life and letting go of control Breaking OUT of survival/hustle mode into deeper alignment  How feminine women step into their "queen" energy & activate the masculine rises Shifting the algorithm & focus of your life to attract MORE of what you want   As Mentioned in this Episode:  Follow Amanda Marit on Instagram: www.instagram.com/amandamarit  Amanda Marit website: www.amandamarit.com  Ready to step into deeper alignment so you can get unstuck and see breakthrough in your life? Sign up for a limited time for a 1:1 Sacred Shift session:  https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ Use code: SHIFT for $100 off your session

We have all had moments in life where we have a dream or desire that we receive and we spring into action to make it happen. We push and push and sometimes it feels like all we face is resistance and feeling STUCK with many walls to push through. What if there is another way? In today's special kick-off episode on our 1st series on alignment we will be diving into the 4 steps to Spiritually Aligned Action from Gabby Bernstein through a bit more of a Christian lens!  We will dive more into these 4 components: Checking in with your desire, vision, or dream that it is not coming from a place of ego but is aligned for your highest good and for the good of others Believe that God is able to deliver and is working on your behalf  Take inspired action from a grounded place of alignment with your core values and a space of trust vs. control or proving Surrender and have patience in the divine unfolding of your life  This powerful method will help you come back into alignment, release limiting stories, and to take action so you can see the miraculous in your life unfold! Ready to step into deeper alignment so you can get unstuck and see breakthrough in your life? Sign up for a limited time for a 1:1 Sacred Shift session: https://taylorelizabethcoaching.thrivecart.com/11-life-coaching-session-copy-3/ and use code: SHIFT for $100 of your first session  Desiring to go deeper in 1:1 Life Coaching? I would love to support you in your transformation! Fill out an application for private coaching here and I will reach out to you within 24-48 hours for next steps: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform?usp=sf_link  Send me a DM & Let's connect! Follow me on Instagram here: www.instagram.com/tayyely       

This is a special episode where I dive into sharing 5 of the top lessons I learned in the last year in my "big leap" to Nashville. I share about ways I broke through some of my own upper limits and ceilings & what divine lessons emerged from picking up my life and moving to a brand new city at 30! In this episode we will cover:  Lesson #1: You get to LET GO of how your life "should" look or feel to embrace one that feels authentic to you! Lesson #2: You get to decide the meaning you give your season & your stage of life  Lesson #3: Your dating boundaries mean nothing unless you uphold them Lesson #4: Growth requires sacrifice in the moment but leads you to "best yes" decisions Lesson #5: What is meant for you will never pass you by    The book referenced in this episode is called "The Big Leap" by Gay Hendricks and I highly recommend.  I hope this episode activates you, helps illuminate any limiting beliefs, & inspires you to take your own leaps of faith towards the life you truly want for yourself.  If you are craving 1:1 support in your own transition & upgrading your mindset here are current ways to work together:  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Follow Me on Instagram: www.instagram.com/tayyely   "The Big Leap" by Gay Hendricks book link: https://a.co/d/ecPhQFD   

Tired of traditional advice about singleness and dating? This episode will reignite a fire in you to step back into your power. The truth is singleness can have its HARD moments and there are many opportunities along the way to give your power away to the guy who didn't text you back, the break-up you went through 6 months ago, or even other people's pressure on your timeline...but it's time to take back your power over what YOU can control. I dive into key ways to step back into your power (while not ignoring your feelings) by: Viewing closed doors as a sign to UPGRADE your vision and self-image Being authentic with your emotions & moving THROUGH them Letting GO of your ego and connecting back to your soul's perspective Shifting your inner beliefs to create a NEW reality  Having the courage to OWN what you truly want out of life  I hope this episode encourages you and lights a fire under you to create the aligned life you truly desire for yourself and believe it's all coming together. It's ALL possible for you! Send me a DM if this episodes resonates for you! I would love to hear from you. LET'S WORK TOGETHER Book a free intro 1:1 call:  https://calendly.com/taylorelizabethcoaching/1-1-upgrade-call   Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Follow Me on Instagram: www.instagram.com/tayyely    

In today's special Easter episode I will be getting a bit personal and sharing with you how to truly dig in and trust God in the middle of your waiting. I dive into a season of life where it felt like everyone around me was getting the thing I wanted and how looking back God used this time to CATAPULT me into my own purpose.  What this episode will cover:  Why joy is a choice not a feeling & how to activate eyes of faith  How turning outward & finding new ways to be of service to others can break you out of any "funk" you find yourself in Why comparison is a lie and how God has answers to prayer customized to you How life moves in cycles of "death" and "rebirth"  My hope is you walk away from this episode inspired that God only keeps you waiting when there is MORE for you to learn, to grow, or to heal. One day you will look back and see what God was doing all along!  LET'S CONNECT! Follow Me on Instagram: www.instagram.com/tayyely  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform   

In today's intuitive episode I will be diving into a message God was really placing on my heart today: the doors are open and delays in your life are not denials.  So often in life we can get caught seeing in the natural and God may be asking us to start seeing with SPIRITUAL eyes so you don't stop short of what is truly for you.  We will dive into: A personal story where my first choice college was "deferred" and I ended up somewhere better than I ever imagined (that was not on my radar or list) The importance of growing in discernment to discern between counterfeit blessings and YOUR blessings and open doors The truth of how blessings from God come with peace  How keeping a clear, open heart helps you to not block your blessings Your open door could very well be even closer than you realize! Don't give up.  Interested in going deeper? Ways to work with me: 1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  Follow me on Instagram: https://www.instagram.com/tayyely/  Email me at: [email protected]  

Ever had a moment where you feel triggered by or jealous of another woman's success?   You may have found yourself feeling unworthy and secretly judging them because they must've had it "easy" or maybe you simply muted/unfollowed them to protect your peace...I promise you there is a better way and it starts here!   In this powerful episode I will share a personal (and vulnerable) story where I found myself triggered by another woman and what it reflected back to me.    I will dive into moving through the 4 stages of jealousy & comparison: Being triggered by their success  Judging the other person Shrinking & hiding  Your activation!    My hope is that you leave this episode feeling more equipped to navigate comparison and feel activated to step into your most powerful self!    Let's Connect! Follow Me on Instagram: www.instagram.com/tayyely  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform     

If you have ever wondered if faith and the personal growth realm can coexist, then this is the episode for you! In today's episode I will dive into a bit of my own personal journey with becoming a Christian and the journey to deeper authenticity as I have entered my thirties and undoing some of the societal conditioning on what was possible for my life! We will dive into: Untangling various limiting beliefs and conditioning I picked up in various churches and groups around my timeline  My lightning bolt moment when God was challenging me to dream bigger & expand my vision  My journey in owning what I wanted for my life & moving to Nashville Navigating the balance between personal growth and fulfillment and pursuing God and a life of service  Prepare to leave with some key takeaways and reflection questions on any areas of your life you've felt tempted to shrink or "fit in".  Let's Connect! Follow Me on Instagram: www.instagram.com/tayyely  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform       

We have ALL been there! You're going through one of these seasons where it feels like a bit of a tunnel, you're spending more time alone, where you can't see the outer breakthroughs yet, life feels quiet, and you're just not sure what is on the other side.  You might find yourself asking... "Why am I going through this?" "What is God doing?" "Is there real breakthrough on the other side for me?" Inside of this episode you will learn: The value & purpose behind these sacred seasons  The power of grounding your nervous system in transition  Why this is the time to tap into your VISION  How to EMBODY the next level version of yourself  Listen and learn how to lean into these seasons, tap into your power, and come out even stronger on the other side!  Let's Work Together!  1:1 90 Minute Upgrade Session: https://taylorelizabethcoaching.thrivecart.com/90-min-upgrade-coaching-session/  Apply for 1:1 Life Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdf17Uq0aEv8ckqWsDbP_PRhwrdgg_W4v_svwuR-EzKcrUhLw/viewform  Follow me on Instagram: https://www.instagram.com/tayyely/  If this episode resonated, I would love to hear from you! Send me a DM and let's chat 

In today's episode I will be introducing The Sacred Shift and my heart behind launching this podcast. I will also diving into a bit of my own journey getting to Nashville, leaning more on my intuition, & how this can be a key way to tap into the magic & life that is waiting for you.  I will also be diving into 4 key ways to tap into your intuition & inner guidance system which include:  Creating space for silence and "white space" in your life  Stop making rushed, in the moment decisions & take the time to tap into if it is in alignment  Keeping promises to yourself & why this is key to trusting your gut  Being open to receiving divine guidance & support  You will definitely want to tune in & subscribe for new episodes every Friday! Ways to Work with Me:  Book a free 30 minute Upgrade call: https://calendly.com/taylorelizabethcoaching/1-1-life-coaching-call-sprint-package-clone Email me at: [email protected] Follow me on Instagram: www.instagram.com/tayyely