Voiced by V

Peace and welcome to another episode of the Voiced by V pod. In the episode V, beautifully lays out her transitions leading up to the launch of The Goddess Body Cleanse Retreat. From the value she has gained from attending retreats to the ultimate intermittent water fast she recently completed to heighten her courage, clarity & capacity to step into the role of facilitating this retreat and helping those in her community who need the space, assistance & accountability to fulfill the goals they desire & deserve.

Welcome to Episode 15! This one is quite the experience where V takes you through the burnout she’s been feeling since attending a grief retreat, multiple shibari sessions & working her full time job. The conversation flows into how her community held space for her during the time of her breakdown and she beautifully links this experience to what it’s like to be truly valued and appreciate by others, as opposed to just lusted after for your Divine nature. Tap in to discover how to discern the difference and what you can do to navigate it.

This one gets spicy. Only listen if you’re ready to hear the absolute truth about why you haven’t been able to continue your healthy habits and disciplines. In this episode, V jumps right into why nobody wants to start at “zero” or at the beginner level and gives examples rooted in nature how to overcome that. She gives solid gems on how to strengthen your will-power and draws parallels to the solar plexus chakra. You really do not want to miss this one. Tune in and stay tapped in.

In this short & sweet episode, V gives the number one thing you need to STOP doing before you enter a fasting period. She heavily talks about how to set yourself up for a successful fast as well as the different types of fast you can choose in order to fit your comfort level. As usual, plenty of gems dropped. Pick em up & write ‘em down.

After travels, retreating & weeks of integration, V is back with gems on how your diet is communicating your current level of self- respect to others and how that directly affects how people treat you. She gets into the parallels and connections between what you’re attracting, your posture, your mental state and what they have to do with what you choose to eat. Tap in & take notes.

Strap in for this one as V deep dives into the number one reason relationships of all kinds in our culture today are not thriving to their full potential, according to her observation. As always she remedies the issue with practical suggestions and ways we can strengthen the most important relationship in our lives; the one with ourselves.

Welcome to episode 10! V gives an incredibly detailed post eclipse account & this powerful episode is encoded with real time downloads that will remind you to embody the practices that elevate you to the All- Knowing frequency & encourages you to acknowledge that just Being in it is enough. Tap in.

In this "better late than never," episode V talks about her experience with the Earthquake that was felt in in NYS, the energy of the Total Solar Eclipse, & how to stay grounded in your power through it all. She then lightly touches on why money doesn't make you rich but your intentions do.

A free flow episode, where V catches you up on her day, what’s the energy she’s been in, Mercury Rx effects, how to climb out of a depressive state, understanding emotions as spiritual entities, how to return to the present moment to meet resolution & many more gems.

In the latest episode of the pod, V jumps right in and addresses her observation of hearing too many folks ask for permission in the form of advice of what they “should” or “shouldn’t do.” She talks about the importance of sitting in solitude to build trust and a solid relationship with Self and Spirit in order to come up with your own answers and solutions. She also discusses how constantly asking coaches, mentors, peers and outside sources for advice can create “inner noise” and cloud your judgment. She then closes out with tools and affirmative statements you can use to clear the noise and hear your own voice.

In another powerful episode, V discusses how creating from a space of lack, fear, and uncertainty can contribute to developing an obsession with manifesting, that is not rooted in trust and authenticity. She also shares a formula that you can use to manifest effortlessly that involves making peace with your present, and sowing seeds with faith, patience & awareness along the journey.

It’s another fire episode with V. This one takes a deep dive into some aspects of self-sabotage; what it is, how to identify it, the importance of naming it and practical tools on how to overcome it. Get your pen & pad for this one; you’re gonna need it.

In this episode, we talk about all things change; how it’s constant and how to ride the wave of its inevitability in a sustainable way. We cover how to take “inventory of your life,” assessing where you are, where you desire to go and the steps you need to take to get there. This is the episode to tap into to build your game plan of creating sustainable change in your life without burning out and returning to self-destructive habits.

Welcome back to another episode of Voiced by V, where V drops valuable jewels through the vulnerability of her recent experiences. From the mission of her business, the Veganease, to being able to invest large funds into living overseas and mentorship to arriving back to her family’s home with her “financial bank on E.” She shares how getting a 9-5 healed her root chakra and allows her the safety to pour into her business now in a more easeful and efficient way.

Welcome to Season 2! V is back with a powerful mantra which will serve as the theme of the entire season. Sit back, relax & enjoy as V talks about the inspiration for this season’s theme, her journey back to corporate America & her current inspirations, as she moves through this season of her journey.

Let’s talk boundaries! More specifically how to make them effective by doing the challenging but necessary work of implementing them in real time, in real ways, yes— even when it’s tough.

In this episode we discuss the role that both doubt and faith play in the manifestation of your dreams and goals. V also gives some visualization techniques that can help you focus on the outcomes, rather than the “how to” process of brining your goals to fruition. Listen in for details about the 40-day prosperity plan, as well as how to join the Safe Sol Space community @the_safesolspace @the_veganease on Instagram.

Our first episode of 2023! This one gets deep as we discuss the importance of solitude on the personal and Spiritual development journey. We discuss how solitude creates the opportunity for clarity to first know what we need and then to be able to ask for what we want. The key to manifestation is asking for the right things, but clarity is most definitely required . We must ask with the upmost awareness and intention in order to deliberately create the life we say we want for ourselves. What is your relationship with solitude? Do you try to bypass it or do you embrace it as a necessary component of the journey?

Back from an impromptu hiatus, in this episode V expresses how she was celebrated for her 30th birthday and also deep dives into lessons, insights and reflections of the past year.

God said, “stay outta grown folks biddness, chile.” In this episode, we chat about the importance of painting your vision and then walking away for God/ Source/ Universe to do what it does. Period. Listen for the things you can focus on instead of obsessing over the details of your goals and manifestations.

In this episode, explore what comes up for you when you hear the word “permission.” As always, this is a reflective space to review if and why you’ve been asking for permission to do what you want to do and who you want to be! It’s time to give yourself permission to build the life you deserve and fulfill the vision in your mind’s eye.

This episode is about believing in yourself to get things done in your life. Entrepreneurship is primarily about believing it’s possible first and foremost and all else will follow; it has to. Listen to this when you need that good motivational word about not quitting on yourself before allowing the realization of all you are working for and toward.

In honor of this Aries Full Moon conjunct Venus, here’s an episode on why so many relationships are failing and what we can do fortify the foundation of our partnerships.

After a deep hiatus, V is back with this episode giving some rich perspective on imposter syndrome; what it is, what it sounds like & how to move through it.

In this episode, V opens up regarding her dating life, past situationships and how to not overlook boundaries because someone new checks boxes you’ve never experienced. Stay solid.

On this week’s episode, we get this firm reminder to use the “noise”, the chaos of what seems like life falling apart, as fuel to stay focused and diligent on our goals, gifts and offerings. If you’ve been consumed with circumstances beyond your control and need a word reminding you of your power… this one is for you.

Whew!!! You gon wanna buckle up for this one. This episode, V goes IN on the power of keeping your goals and aspirations to yourself in order to protect the sacredness of your creations. How to determine if your sacral and throat chakra are blocked, what they means and how to cleanse your energy centers, and so much more. This one gives so much Life. You have been warned.

BONUS episode, kind of a rant but of course inspired in real time, touching on why the “tools” aren’t working for you. If you’re already well into your personal and Spiritual development journey, this is not really for you. If you have all the gadgets, books, and “tools” and are not seeing sustainable change in your journey, you might wanna tap into this one. And if this makes you feel a way, Good.

In this episode, we get into remembering who you are and the value you bring to the table. Pulling from real time examples, V gives insight into ‘how to get our own way’ and get back into your bag… of confidence, of joy, of creativity.

In this episode, we discuss how important it is to not get caught up in perfection. Your spirituality is not about being perfect it’s about doing your best and being your self. There are also some gems dropped about how to show up at the capacity that you’re able to and honoring where you are on your journey.

In this first episode, we talk about how to remove access from relationships you may have outgrown. We dive into the courage is takes to have those uncomfortable conversations with “familiar faces” about growing in different directions and modifying the dynamics of relationships you have comfort in. We also talk about worthiness and accountability to expand beyond your comfort zone.