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Vulnerability Time

PODCAST · health

Vulnerability Time

It can be so hard to be vulnerable. It can be scary at times. Some say it is “weak” or “too much” to be vulnerable. Did you know that there is strength, hope, love, and healing in vulnerability? This podcast will allow others and yourself to be in a safe space to share what is going on inside. What is REALLY going on inside. Join me on this adventure as we heal, learn, and grow through others personal experiences.

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  1. 161

    SEASON 10 INCOMING

    We are back!

  2. 160

    Bonus Episode 155: Making Amends w/ Host Josias

    Here is a bonus episode folks! Enjoy! I love you!

  3. 159

    Bonus Episode 154: What If? w/ Host Josias

    What if the journey is the destination?

  4. 158

    Season 10 UPDATE

    Coming Soon!

  5. 157

    SEASON 9 FINALE EP 153: Grieving Death, Breakups, & Grieving w/ the Help of Music & Art w/ Music Artist Benny

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBenny's Links: TBA

  6. 156

    EP 152: Overcoming Self-Doubt & Feeling Unworthy, Looking "Put Together", & BPD w/ Therapist Bianca

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBianca's Links: https://evolveventurestech.com/evolve-ventures-coaching/therapy-2/

  7. 155

    EP 151: Ash's Near Death Experience (NDE) w/ coach ASH

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAsh's Links: http://www.ashperrow.com/https://youtu.be/6yXdwMciCfg?si=aJqTslOfZVrgZ4UM

  8. 154

    EP 150: Learning Self-Love, Understanding Self, & Loving the Shadows Through Learning Human Design w/ Miranda

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMiranda's Links: https://www.miranda-mitchell.com/free-human-design-chart-video

  9. 153

    EP 149: How "Vulnerability Saved Me" & MORE w/ author Nikki

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNikki's Links: https://officialnikkiallen.com/

  10. 152

    EP 148: Misguided Masculinity, Mental Health, & Ai w/ Alex

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAlex’s Links: Twitch - https://www.twitch.tv/kid_droIG: https://www.instagram.com/ttvkid_dro/Youtube: https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2F%40kid_dro&e=AT2ZNlcFvwJ83Kgq1MJMmdI2oIHbBsqdZYmq4easRw_cCRTyBTvpQXpQBGDLTcQ-blWyCRdQwZT9IrGX9EY1oNElHz4CJJyPViu-S6L5WpTMpzD1QbYsFjHF5mqNTik Tok: https://l.instagram.com/?u=https%3A%2F%2Fwww.tiktok.com%2F%40ttvkid_dro&e=AT1P33M-HS8xTDflxGl_zE4wrS-aS5ulJMjlEtthWKELKCE4L9l-kuhBpw-CqAsXhA1v1_LALQDB_ZFIZTpbtdZXpxG9yP3-i2h4g25i3XXq62Nh80xPtoYu-ZbB

  11. 151

    EP: 147: Men's Mental & Emotional Health, Loneliness Epidemic, & Men's Community w/ men's coach Jason

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJason's Links: https://evolutionary.men/talk

  12. 150

    EP 146: Turning Heart into Art, Art into Healing w/ Poet Nadine

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNadine's Links: https://www.nadineellis.com/

  13. 149

    EP 145: The Difficulties of Being Vulnerable w/ author Mila

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMila's Links: https://milamaxwell.my.canva.site/?fbclid=IwY2xjawKtCHZleHRuA2FlbQIxMABicmlkETFmZ3M0TmNLQUFxUmlId2lFAR5diH8A8mZUxJwOBsfHRvos7SNbwmFcYsEGyeoa-pKvU-WpVKBkgKIRinq5vg_aem_32LRhhfn4mKynxkbIzL1jghttps://www.amazon.ca/Finding-Lady-Baltimore-Mila-Maxwell-ebook/dp/B0F2795P23/ref=cm_cr_arp_d_product_top?ie=UTF8

  14. 148

    EP 144: Understanding Addiction & Substance Abuse w/ Trent NP

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybooklinks for Trent Carter below:www.thetrentcarter.comhttps://www.linkedin.com/in/trent-carterhttps://www.instagram.com/thetrentcarter/https://www.facebook.com/thetrentcarter

  15. 147

    SEASON 9 PREMIERE: Perfection, Childhood Trauma, & The Importance of Fulfilling Having Relationships w/ Violet

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookViolets Links: https://violetlange.com/contact/

  16. 146

    EP 142: Sexual Shame, Religious Trauma, Intergenerational Trauma, Spiritual Awakening & More w/ Leslie

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLeslie's Links: https://lesliedraffin.myflodesk.com/microguidehttps://www.lesliedraffin.com/

  17. 145

    EP 141: Vulnerability Leads to Transformation & Soft Doesn't Mean Weak w/ Author Julie H.

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJulie's Links: https://hellojulieheaton.com/

  18. 144

    EP 140: Reclaiming "Wildness", Community, Our Truth Being Found in what We Can Learn From Plants w/ Life Coach Tigrilla

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTigirlla's Links:ReConnect with Plant Wisdom podcast, https://tigrillagardenia.com/podcastNaturally Conscious Community: https://naturallyconsciouscommunity.com

  19. 143

    EP 139: Surviving Abuse & Domestic Violence, Overcoming Shame, Teen Pregnancy, & Community w/ Life Coach Neena

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeena's Links: https://go.neenaperez.com/optin-page

  20. 142

    EP 138: Conversations About the Things We are Afraid to Conversate About w/ Lisa

    Suicide OR Crisis Hotline: 988 Trevor Projects Text & Phone number as well as online chat, all in the link below https://www.thetrevorproject.org/get-help/NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLisa Links: The help hub: http://www.thehelphub.co/

  21. 141

    EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookChristians Links: Website: https://soulfulpower.com/Books: Awakening the Soul of Powerhttps://www.amazon.com/Awakening-Soul-Power-Heroically-Yourself/dp/1735059013/Conscious Love: Transforming Our Relationship to Relationships https://www.amazon.com/Conscious-Love-Transforming-Relationship-Relationships/dp/1735059072

  22. 140

    EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  23. 139

    SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAngie's Links:[email protected]: angiehawkins808

  24. 138

    EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookKristen's Links: https://linktr.ee/drkristenlpcAsh's YouTube: https://youtube.com/@ashleydew?si=pkMWFuYEdQHlex4Y

  25. 137

    EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJacintha's Links: https://www.happysoulskids.com/Instagram: https://www.instagram.com/jacinthafield/?igsh=NzZ1cGhidHUydm1k&utm_source=qr#Tik Tok: https://www.tiktok.com/@jacinthafield?_t=ZS-8wbVmMAGyXw&_r=1

  26. 136

    EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJamie's Links: https://www.identity-mastery.com/[email protected] for all social media platforms

  27. 135

    EP 131: Vulnerability Being Hard and Empowering w/ Laura

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLaura's Links:https://www.laurabratton.com/

  28. 134

    EP 130: My Near-Death Experience w/ Host Josias

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  29. 133

    EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAarons Link:IG: @AaronMGambelTikTok: @AaronGambel Website: www.aarongambel.com5 Step Guide To Rewrite Your Story: www.aarongambel.com/rewite-your-story/

  30. 132

    EP 128: Vulnerability A Path to Growth, Accepting Failures, & Taoism/Daoism w/ Joel

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJoel's links:https://jbouchard.podbean.com/https://open.spotify.com/artist/4k3k07P0kUJScZmGZJLtEm

  31. 131

    EP 127: Living with MS, the Dark Side of Disability, & Music as Therapy w/ Robert

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookRobert's Links: Main Book Website:https://myelinmyshoes.com/Artist Page (Main Website):http://b-cide.comInstagram:https://instagram.com/bcideFacebook:https://facebook.com/bcideX (Twitter):https://x.com/REALbcideTikTokhttps://tiktok.com/@bcide

  32. 130

    EP 126: Building Self Worth & Self Belief w/ Amy

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAmy's Links: https://www.facebook.com/amy.leniushttps://www.instagram.com/amyleniushttps://www.facebook.com/groups/thenextlevelnation

  33. 129

    EP 125: Pursuing Dreams Despite Challenges, & How to Love Your Imperfections and ALL of You w/ Therapist Zulma

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookZulma's Links https://www.instagram.com/theswearingtherapist/www.dragonflytherapyservices.net

  34. 128

    EP 124: Plant Medicine Helped to Face Childhood Trauma, Relationship Patterns, Shadow Work, Self Compassion, & Spirituality w/ Cristiano

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookSpecial guest links:https://substack.com/@cristianocolla SUBSTACK (1)https://oneiriclives.substack.com/ SUBSTACK (2)https://www.instagram.com/cristiano.colla/ INSTAGRAM

  35. 127

    EP 123: Living w/ Schizophrenia, Mental Health Stigma, Anasognosia, & Recovery w/ Dale

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookIG : dale.walsh.14TikTok: LorDEWGod45-minute free call: www.calendly.com/dalecoach55Amazon Books by D.E.WalshSeraphim on Cusp Of springFossil Fuel For The BrainFor Those Who Hate VerseEntering New Era of DEW Love Zoonets Of Endless Devotion

  36. 126

    EP 122: Keeping Our Hearts Open, It's OK to Need & Want Love, & Humans Need Each Other w/ Love Coach Zach

    NEW BOOK LINK YouTube video podcast link: ⁠https://linktr.ee/podcastandpoetrybookHere are links to Zach's book and platforms:  https://www.amazon.com/dp/1803419288https://www.zachbeach.com/love-and-suffering-a-spiritual-guide-for-helpers-healers-and-humans/Website: www.zachbeach.comMedia kit: https://zachbeach.com/media-kit     Amazon Author Page: https://www.amazon.com/author/zach_beachFacebook: https://www.facebook.com/zachbeachloveInstagram: https://www.instagram.com/zachbeachlove/YouTube: https://www.youtube.com/@zachbeachloveThe Heart Center Love School: http://www.the-heart-center.com/The Podcast: https://www.the-heart-center.com/learn-to-love-podcast/Linktree: https://linktr.ee/zachbeach 

  37. 125

    EP 121: From Sudden Loss, Grieving, PTSD, Therapy Journey & More w/ Susan

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  38. 124

    EP 120: From Trauma & ACE's to Giving Life One More Shot w/ Malisa LCSW

    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  39. 123

    EP 119: Expressing Vulnerability Hard in this World ? How to Overcome That w/ LPC Frank

    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookFranks Links:  Website https://www.healyshealing.com/ Facebook https://www.facebook.com/Memoryhealing/ Instagram https://www.instagram.com/frankhealy60/ Linkedin https://www.linkedin.com/in/frank-healy-1aa95227 TikTok https://www.tiktok.com/@frankhealy You Tube https://www.youtube.com/channel/UClxfp1UmBYnF0DWqb3MPyoQ/videos--

  40. 122

    SEASON 7 PREMIRE: Finding Love & Worthiness Internally, Transforming Dark to Light, Spirituality Experience w/ Spiritual Coach Morgan

    Host Josias Links:NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMorgans links https://morganbstudio.comhttps://www.instagram.com/morganbstudio/https://www.youtube.com/@allislove-mb

  41. 121

    EP 117: How to Attain Satisfaction While Living in a Difficult World w/ Tabari

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

  42. 120

    EP 116: Adversity to Advocacy w/ Julie B.

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Also I’m honored to introduce JULIE BARTH, writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis.https://www.juliebarthauthor.nethttps://www.cjboutreach.orghttps://www.facebook.com/julie.e.barthhttps://www.instagram.com/julie_barth_author/https://www.tiktok.com/@notesfromablackberryhttps://www.linkedin.com/in/juliebarthauthor/https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY6DMP5W

  43. 119

    EP 115: Self-Love Journey & Masculinity Discussion w/ Jamayne

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  44. 118

    EP 114: Grieving & More

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  45. 117

    EP 113: Detachment, Attachment, & Letting Go of Control w/ Tabari

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

  46. 116

    EP 112: Needing the Past for Our Future, You'll Still be Human Throughout the Process, Are We More Good Than Bad? w/ Alejandro

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  47. 115

    SEASON 6 Premiere: Mental Health Journey, Fighting Battles Alone, Tragedy to Triumph w/ Rosa

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  48. 114

    Bonus Episode: "Hope Trauma" and Impatience Root

    New perspective?

  49. 113

    Bonus Episode: Healing With & From My Limitations

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

  50. 112

    Bonus Episode: Acknowledging My Pain Gave Me Purpose, Therapy, Dreams, and My Biggest Insecurity

    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

View all 161 episodes →

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ABOUT THIS SHOW

It can be so hard to be vulnerable. It can be scary at times. Some say it is “weak” or “too much” to be vulnerable. Did you know that there is strength, hope, love, and healing in vulnerability? This podcast will allow others and yourself to be in a safe space to share what is going on inside. What is REALLY going on inside. Join me on this adventure as we heal, learn, and grow through others personal experiences.

HOSTED BY

Josias Abriel

CATEGORIES

health fitness mental
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