what now?

In this last episode of season 2 (WHAT), I reflect on the season and what I learned, and I share a what now? wrapped featuring your fav episodes, top listeners ..etc

Here are 10 lessons I’ve been learning in my 20s so far, from patience and mindset to job hunting and burnout...plus some bonus lessons you guys shared with me on Instagram!!

Even Meryl Streep didn’t have it all figured out at 25. This week, we’re unpacking the messy, human 20s of some of the most iconic women in film.#actress #womeninfilm #twenties #growing #learning #inspiring

Are you feeling drained every time you scroll? In this episode, I share what I learned from my own social media detox along with the signs that it might be time for you to take a break from social media. Plus, we’ll get into the benefits of logging off, from reduced stress to stronger real-life connections. If you’ve been wondering whether you should step away from the scroll, this one’s for you.#socialmedia #socialmediadetox #selfcare #podcast #twentysomething #youngadults #postgrad #college

A quick reset for the new month. Take five minutes to slow down, reflect, and actually check in with yourself 🫶🏻

We see the highlight reels…but what about the messy in-between? I’m launching a new series called Where were they? A new series digging into what big names were doing in their 20s. Because even icons like Selena Gomez, Megan Thee Stallion, Sabrina Carpenter, and Doechii (my first group for this series) were still figuring it out, facing setbacks, and taking chances before becoming who we know today.#podcast #twenties #postgrad #celebrities

Freshman year was the hardest year of college for me, and I learned a lot. In this episode I’m sharing 10 pieces of advice I wish I had back then to help you worry less, enjoy more, and actually feel at home in college.

Feeling bored? Turns out it’s your brain trying to get your attention. In this episode, I dive into what boredom really is, why we shouldn’t rush to avoid it, and how those ‘meh’ days can actually lead to growth and new direction in your 20s.

Uncertainty is the worst. Whether you’re waiting to hear back from a job, figuring out what’s next after college, or just feeling stuck in the unknown, it can feel overwhelming and isolating. In this episode, I’m diving into what uncertainty actually does to us (mentally and emotionally), what research has to say about it, and a few tools that might make it feel a little less scary. If you’ve been spiraling lately, you're not alone, let's talk about it. Here are the articles I looked into:https://news.stanford.edu/stories/2020/11/living-with-uncertaintyhttps://psyche.co/guides/how-to-face-uncertain-situations-and-embrace-opportunityhttps://www.psychologytoday.com/us/blog/nurturing-resilience/202503/the-simplest-antidote-for-uncertainty-routinehttps://www.apa.org/topics/stress/uncertaintyhttps://rosa.uniroma1.it/rosa04/psychology_hub/article/view/18404/17203https://journals.sagepub.com/doi/full/10.1177/0146167218795133

Season 2 is here! New season, more questions, some answers, and I'm all here for it. Starting off the season is an episode that is brought to you by my mother, she suggested I listen to 2025 commencement speeches and share what resonated with me. I loved it, so for this episode I'll be sharing my favorite pieces of advice from a few 2025 commencement speeches. From Kermit the Frog to Olympian Katie Ledecky, here's what they all had to share with the class of 2025. 🎓🎙️🫡

In this episode, I’m getting real about what it’s actually like to start a podcast — the highs, the lows, and everything in between. From self-doubt and tech mishaps to personal growth and finding my voice, this is a raw reflection on my first season of podcasting. 💬✨🎧 Come say hi on IG: @whatnowapodcast💌 Support the pod / leave a comment if this helped you and don't forget to follow for more :)

So, I graduated college like 4 days ago 🎓 and honestly, I have no clue what I’m doing yet 🤷‍♀️. In this episode, I’m sharing what I’m up to right now and reading some advice you guys sent me that actually made me feel a little less lost 💬✨. If you’re about to graduate, just did, or feeling kinda stuck about what’s next, this one’s for you. No filters, just real talk about this weird post-grad phase.

Okay, we’re officially ONE week away from graduation, and honestly, we’re just trying to survive at this point. 😅 In this episode, we’re sharing the self-care tips that are actually keeping us sane as we make it through this last stretch of college.

In this solo episode, I’m sharing the beliefs I’ve been unlearning in my 20s, especially as I get closer to graduating college.From tying my worth to productivity to feeling like I need to have my whole life figured out, these are the thoughts I’m letting go of… and maybe you’ve been carrying them too.If you’re feeling overwhelmed, behind, or just unsure of what comes next, this one’s for you. Let’s unlearn the pressure, together.🎓 Things I talk about:Change is goodLetting go of the need for certaintyRedefining what success actually meansTaking care of yourself🩷 For anyone in their 20s who feels a little lost—you’re not alone.🎧 Come say hi on IG: @whatnowapodcast💌 Support the pod / leave a comment if this helped you and don't forget to subscribe :)#college #podcast #collegedegree #twenties #unlearning #girlies #cartalks #postgrad #graduation #life #realtalk #friendships #burnout #selfcare

In this episode, I share my recent experience freaking out about nearing graduation. I hope this episode makes all those about to graduate feel more seen 🫶🏻

In this special episode, I sit down with my grandma to hear the incredible story of her life-changing journey from France to Boston. She crossed the Atlantic by boat, spending 10 days at sea, and little did she know, this voyage would lead her to the friends and love of her life. Tune in as she shares the unforgettable moments, challenges, and experiences that shaped her future. what now? Listen to find out how this trip transformed everything!

Starting college in a new city is thrilling, but it also brings plenty of "what now?" moments. In this episode, we’re breaking down four key topics to help you navigate the transition. Plus, we’ll end with advice from YOU, our listeners, sharing the best tips and insights for moving to a new city and thriving in college. 🙌🏻

Starting college can feel exciting, overwhelming, and certainly full of what now? moments. In this episode of what now?, we’re breaking down three big topics every freshman faces. Plus, we wrap up with advice straight from you—our listeners—on what advice you would give your freshman year self! 💬

Welcome to my new podcast...what now? Here's a little intro episode so guys can learn more about the pod!