Whole Wellness Mamas

A quick reflection this Mother's Day from when I was asked what do you want to do for Mother's Day?

Mamas, this conversation is all about the wonderful world of books! My guest today is a talented author whose fiction books resonate deeply, focusing on women rediscovering purpose and passion. We chat about her writing journey, how I first found her through NetGalley for authors, and I share some enthusiastic book recommendations for her work.Youtube video version: https://youtu.be/CAh8U4OaEFMAnnabel Monaghan is the New York Times bestselling and Library Reads Hall of Fame author of It’s A Love Story, Summer Romance, Same Time Next Summer and Nora Goes Off Script, published by G.P. Putnam’s Sons. Her forthcoming novel, Dolly All The Time, will be out May 26, 2026. She is also the author of two novels for young adults, A Girl Named Digit and Double Digit, as well as Does This Volvo Make My Butt Look Big?, a collection of essays based on her column that appeared on the Huffington Post, The Week and The Rye Record. She has a BA in English from Duke University and an MBA in Finance from The Wharton School at The University of Pennsylvania. She hosts an author series called Friends with Words and spent several years on the novel writing faculty at The Writing Institute at Sarah Lawrence College. She lives in Florida and Connecticut with her family. Her novels have been translated into 23 languages.Her newest book Dolly All The Time: https://amzn.to/4tyEYu5Connect with her here: https://annabelmonaghan.com/https://www.instagram.com/annabelmonaghan/Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittDisclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

Here's a bonus episode for AAPI month!Youtube video version: https://youtu.be/usJjkuYq_YwJoin me in celebrating AAPI Heritage Month with a selection of must-read books by Asian American and Pacific Islander authors. These stories explore rich cultural themes, complex relationships, and diverse perspectives. Whether you're looking to expand your reading list or discover new favorites, these recommendations are perfect for anyone interested in multicultural awareness.Here are my top recs:The Hyunam-Dong Bookshop: Hyunam-Dong BookshopFinally Seen or anything by Kelly Yang: https://amzn.to/4cUphYkThese books offer a glimpse into lives and stories that celebrate Asian heritage and provide a deeper understanding of diverse cultures. I'll also share why AAPI Month is important and how these narratives contribute to a broader cultural dialogue..Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate/Amazon associate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

Ever wondered what it’s like to voice some of your favorite romance characters like Rhysand of ACOTAR and Kingfisher from Quicksilver? Here’s the inside scoop because I had the pleasure of chatting with Anthony Palmini. In our discussion, he shared how his journey began with acting and led him to discover the world of voiceover. It’s fascinating to hear how he prepares for hours in the booth, balancing character voices and the emotional depth needed for each role.Want to know how he handles the pressure of playing such popular characters? Or the hilarious moments when he reads spicy lines? Trust me, you’ll want to listen to the entire episode for those gems!Anthony Palmini has been an audiobook narrator for several years and has had leading roles in very popular book series including A Court of Thorns and Roses series as Rhysand and as Kingfisher in the Quicksilver Series. Bringing these powerful, lead male characters to life is just one of the many ranges he provides as he can also voice a variety of characters ranging from serious dark broody characters to fun youthful larger than life characters. His background as a improv comedy stage actor, video editor/director and music composer helps him in not only to stay sharp and deliver any kind of performance needed for a project but also how to work with people behind the scenes and communicate on what is needed on the technical end. His narration style can be causal and funny to powerful and dramatic depending on what tone is required from the story being told. Always inspired by great storytellers not just in audiobooks but in all genres of entertainment, he aims to make sure the listener is engaged and entertained.Video edition on Youtube: https://youtu.be/dGvf_3U2G2AAudiobooks:ACOTAR graphic audio series:https://amzn.to/4t7qDnpQuicksilver: https://amzn.to/4ePyfXYPlated Prisoner series: https://amzn.to/4umrba1#Audiobooks #VoiceActing #RomanceReaders #BookRecommendations #behindthescenes Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books: https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt

Ever read a book that felt like a hug? 📚💖 Here’s why "If It Makes You Happy" is a must-read for millennial moms! What started as a dive into this heartwarming story that was sold to me as Gilmore Girls meets When Harry Met Sally, captured my heart to start my Julie journey! I got to meet author, Julie Olivia, at LoveLitCon so being able to talk more in depth her was such a treat!We cover all the beauty of romance, her love for small towns, her inspiration for great family dynamics, ups and downs of parenting, advice for aspiring authors, and some super fun quickfire questions!Youtube video version is here: https://youtu.be/OxQT2cD5dWQWhat's your favorite Julie Olivia book?Connect with Julie:www.JulieOliviaAuthor.comInstagram: https://www.instagram.com/julieoliviaauthor/Her books: If It Makes You Happy: https://amzn.to/4sYvxmFNever Harbor series: https://amzn.to/41F74HBLove Felt Like This: https://amzn.to/41F74HBWhere I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreadsDisclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!#IfItMakesYouHappy #JulieOlivia #CozyReads #RomanceNovel #BookRecommendations

If talking about sex feels harder than actually having it… this episode is for you. I’m joined by Dan Purcell to share simple, real-life ways couples can communicate about intimacy without awkwardness, pressure, or shame. Let's break down how to have honest, healthy conversations about intimacy that actually bring you closer.Dan and his wife Emily Purcell are the founders of Get Your Marriage On and they are on a mission to help millions of couples overcome obstacles to significantly improve sex and intimacy in their marriages by making lovemaking incredibly fun and deeply connecting. Dan is a professional coach working with couples around the world and host of the popular Get Your Marriage On podcast with over 1.7 million listens.He’s also the creator of the Intimately Us and Just Between Us apps, used by more than half a million couples to strengthen their connection.Dan and his wife Emily have been married for 22 years, have six kids, and are passionate about helping marriages thrive — while still making time for marathon runs, dad jokes, and creative date nights.You can connect with Dan at https://getyourmarriageon.com/

In this conversation, Amy Nesbitt sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, a nonprofit organization dedicated to addressing the issue of child bedlessness. Luke shares his personal journey, the motivation behind starting the organization, and the profound impact it has had on communities across the nation. The discussion emphasizes the importance of community involvement, the emotional significance of providing beds to children in need, and the broader implications of child bedlessness on the greater society. I hope it moves you as much much as it did us.Here's how to connect with Luke and SHP:https://www.facebook.com/SHPLukehttps://www.linkedin.com/in/shpluke/https://www.tiktok.com/@shpluke11https://www.instagram.com/lukemickelson/https://www.youtube.com/@lukemickelson5338https://www.shpbeds.org

In this conversation, actor, audiobook narrator and author Julia Whelan shares her journey from child acting to becoming a celebrated voice in the audiobook industry. She discusses her creative process, the challenges of selecting projects, and the intricacies of character voices. Julia also delves into her writing career, the impact of adaptations, and her new venture, Audiobrary, aimed at improving compensation for narrators and authors. The discussion highlights the importance of understanding the audiobook industry and the art behind narration, while also touching on her upcoming tours and the future of audiobooks.Youtube video version: https://youtu.be/Q4u9j5UdYtoDubbed “The Meryl Streep of Audiobooks” by bestselling author Taylor Jenkins Reid, “The Adele of Audiobooks” by The New Yorker, and yes, even “The Michael Jordan of Audio” by General David H. Petraeus, Julia Whelan is an author, screenwriter, lifelong actor, and acclaimed audiobook narrator of over 700 titles. She is, most recently, the recipient of Spotify’s Narrator of the Year Award (the most listened-to narrator globally), the first-ever Gracie Award for Best Fiction Narrator (presented by the Alliance for Women in Media Foundation), the SOVAS (Society of Voice Arts and Sciences) Lifetime Achievement Award, and winner of the Audie Award for Best Fiction Narrator of 2025. She also captured both the winner and runner-up slots in the inaugural audiobook category of the Goodreads Choice Awards. Her performance of her own debut novel, the international bestseller My Oxford Year, garnered a SOVAS award and was released in August, 2025 as a Netflix film. Her 2022 novel, Thank You For Listening, was a Best-of-the-Year pick at Amazon, Audible, and NPR as well as a Goodreads Choice Award nominee and winner of the Golden Poppy. Her latest books—the Audie nominated duet romance, Casanova LLC (coming in print, Spring 2027), and the annotated Victorian poetry anthology The Poetry Of My Oxford Year—debuted exclusively on Audiobrary.Connect with Julia:www.audiobrary.com <---- where you can find all her audiobookswww.jmwhelan.comIG:@JustJuliaWhelanCheck out her amazing books in print:My Oxford Year: https://amzn.to/3ZuQwB5Thank You For Listening: https://amzn.to/4rFayVqCasanova LLC: https://amzn.to/4d6ER3B----------------------------------------------------------------------Some of my fav books and items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

Want to raise kids who aren't spoiled? Start with serving others! Our family spent three days in Mexico building a house for a family in need. It wasn’t huge or fancy, but it was a huge step for those who’ve never had a safe place to call home. The experience taught my kids the value of hard work and compassion. They used tools, painted walls, and even climbed on roofs. I was amazed at their courage to try new things and the joy they found in helping others. It’s about more than just labor; it’s about showing my kids that giving back is essential. We had our fears, but we did it scared and building relationships along the way. And that's the lesson I want them to carry forward. Looking for ways to help? Start small. Volunteer at a food bank or join community projects. Every little bit counts! Here's how our family built a house together partnering with Yugo ministries: https://www.yugo.org/You can also go to some other great local food banks with kids or search a spot by you to start small! Here are a few we have helped serve:Second Harvest Food Bank: https://www.shfb.org/Feeding San Diego: https://feedingsandiego.org/Tag someone who needs this inspiration or you want to volunteer with! 🙌 Let’s raise a generation that values service over self. 💪 #ServeOthers #FamilyFirst #CommunityService #BuildTogether #Grateful

Sarah J Maas is back with a book release for the first time in YEARS and the SJM fandom is ready to hear everything she wanted to share on the Call Her Daddy podcast. Why does this interview matter? Because Sarah’s story is a beacon for creators and women battling self-doubt, industry pressures, or life's chaos. Her outspoken stance on joy, authenticity, and reclaiming agency unlocks a path for listeners to embrace their own creative power and redefine success on their own terms.This episode isn’t just about books. It's a rallying cry for anyone daring to create with purpose and passion. Perfect for fans, writers, and anyone hungry for real talk about overcoming obstacles and crafting stories that matter—what you learn here could reshape how you see your own journey.Video version on Youtube: https://youtu.be/PyUQRMrdEnU-----------------------------------------------------------------Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this conversation, Dr. Bethany Bilodeau shares her insights on child behavior, emotional regulation, and practical parenting strategies. Drawing from her personal experiences and professional expertise, she emphasizes the importance of understanding children's needs, recognizing signs of dysregulation, and fostering a supportive environment. The discussion also highlights the significance of nutrition, the role of fun and failure in learning, and the necessity for parents to give themselves grace amidst challenges.Dr. B is an expert in human behavior, she has designed innovative programs to help students achieve socially, emotionally, and academically. She holds numerous certifications in behavioral therapies. She has been recognized with mutiple awards, including the 2024 Business of Year in Education and Business Excellence for Social Equity. Her book: https://amzn.to/45TSVZJConnect with Dr B: www.thebehaviorbootcamp.com--------------------------------------------------------------------Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books: https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general: https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

After reading Super Nintendo by Keza MacDonald, I appreciated Nintendo in a completely new way. This isn’t just a company that made popular games — it’s a company built on creativity, risk, innovation, and giving joy at heart.In this episode, we’re diving into the surprising stories behind:🍄 Mario — from accidental to global icon🗡️ The Legend of Zelda — the philosophy of exploration and why it feels so timeless⚡ Pokémon — how connection turned into a worldwide phenomenon🎨 Splatoon — Nintendo’s boldest multigenerational modern creative brain childFrom playing cards in 1889 to shaping millions of childhoods, Nintendo didn’t just follow trends — they create meaningful games that stay with us.If you grew up with Nintendo — or you’re raising kids who are — this one’s for you.💬 Tell me in the comments:What Nintendo game shaped your childhood?If you want the video version, check out my Youtube: https://youtu.be/6wlJTORutu0—📚 Super Nintendo by Keza MacDonald: https://amzn.to/4rCR9F2🎮 Japan itinerary freebie link: https://www.wholewellnessmamas.com/freebies#Nintendo #GamingHistory #Zelda #Mario #Pokemon #Splatoon #RetroGaming #NintendoSwitch

January was a month full of fantastic stories that made me feel everything—from jaw-dropping true stories that inspired me in all kinds of ways to swoon-worthy romances that brought out all the emotions and tears! I’m covering all kinds of genres again - 9 books that moved me in different ways!Video version: https://youtu.be/UrEJPSkG1XETimestamps:00:00 Intro01:26 Nonfiction 20:37 Romances44:32 Romantasy46:48 SpiritualMy highest rated books:The Measure: https://amzn.to/4qslghhThe Poppy Fields: https://amzn.to/4qZo6eBOne and Only: https://amzn.to/4tr5EwZInterviews: Nikki Erlick: https://youtu.be/Dt5s7Q4FFxgAleatha Romig: https://youtu.be/kiyCNBmb9jsMax Monroe: https://youtu.be/LTrpxsJ_hOwWhere I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this author chat with the dynamic writing duo Max Monroe, they share their journey from individual authors to a successful collaborative team. They discuss their origin story, the challenges of balancing writing with family life, and the creative process behind their latest works. The authors also delve into their hybrid publishing approach and how they engage with their readers on social media, all while maintaining a sense of humor and authenticity.Watch video version on YouTube: https://youtu.be/LTrpxsJ_hOwMax Monroe is the New York Times and USA Today Bestselling Author of nearly fifty contemporary romance titles. Favorite writing partners and long time friends, Max and Monroe strive to live and write all the fun, sexy swoon so often missing from their social media newsfeed. Sarcastic by nature, their two writing souls feel like they’ve found their other half. This is their most favorite adventure thus far. ​Connect with them here: www.authormaxmonroe.com TikTok @authormaxmonroe IG @authormaxmonroeFind their newest book here:Fifteen Minute Rule: https://amzn.to/45YiicWAlso check out the hiliarious Call Me Anytime: https://amzn.to/4r5qDEdOr the Billionaire book that started it all: https://amzn.to/4r5qDEdTimestamps:00:00 Intro01:02 The Origin Story of Max Monroe10:20 Transitioning to Full-Time Writing17:16 Balancing Work and Family Life23:06 Navigating Collaboration Across Distances25:27 Finding Inspiration for New Ideas27:51 Overview of the Latest Book: 15-Minute Rule36:50 The Premise of Call Me Anytime40:24 Engaging with Readers on Social Media42:37 Hybrid Publishing Approach45:24 Quickfire Questions and Personal Insights-------------------------------------------------------------------Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe for video versions: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this engaging author chat, Nikki Erlick discusses her journey to becoming a writer, the themes and writing process behind her novels 'The Measure' and 'The Poppy Fields', and the impact her stories have on readers. She shares insights into character development, the challenges of writing, and the healing power of literature, while also touching on the importance of empathy and compassion in storytelling. The discussion concludes with quickfire questions that reveal more about Nikki's personal experiences and preferences.For video interview: https://youtu.be/Dt5s7Q4FFxgHer books:The Measure: https://amzn.to/4qslghhThe Poppy Fields: https://amzn.to/4qZo6eBNikki Erlick is the New York Times-bestselling author of The Measure and The Poppy Fields. Her debut novel, The Measure, was a “Read with Jenna” Book Club Pick on The TODAY Show and a Barnes & Noble Discover Pick. The Measure has been translated into 24 languages worldwide. Her second novel, The Poppy Fields, was an instant USA Today bestseller, a Goodreads Choice Awards Finalist, an Apple Audiobook “Must-Listen,” and a national LibraryReads selection. Nikki previously worked as a travel writer and ghostwriter, after graduating Harvard University and Columbia University.Connect with her here: https://www.nikkierlick.com/Chapters:00:00 Introduction 01:13 Nikki's Journey to Becoming a Writer03:00 Exploring 'The Measure' - Premise and Themes06:36 Writing Process and Character Development09:03 Reader Engagement and Empathy11:48 Personal Reflections on Life and Death14:06 Reader Reactions and Personal Stories16:22 Audiobook Narration and Selection Process20:10 Writing Heavy Themes and Personal Healing22:03 The Healing Power of Connection23:59 Exploring Grief and the Concept of Sleep26:50 Grounding Fantasy in Reality30:06 The Editing Journey: Expanding Narratives31:51 Surprises in the Writing Journey33:48 The Challenge of Writing a Third Book35:41 Quickfire Questions and Personal Insights--------------------------------------------------------------------Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

I interview bestselling author Aleatha Roaming, who shares her journey from dental hygienist to becoming a prolific writer of over 60 novels across various genres, including dark romance and thrillers. Aleatha discusses her writing process, the themes of her works, particularly in her new football sports romance Cooper series, and the importance of writing books outside the cookie-cutter formulas. The conversation also touches on reader expectations, the impact of reviews, and advice for aspiring writers.Time Stamps:00:00 Introduction03:15 Consequences book06:20 Genre Exploration: Dark Romance vs. Psychological Thriller08:34 Coopers Series: Intercepted Book 114:11 Writing Process and Character Development19:36 Navigating Reviews and Reader Expectations25:44 Strong Female Characters and Their Journeys32:55 Advice for Aspiring Writers34:00 Quickfire questionsHer books mentioned:Intercepted: https://amzn.to/49UB7AcConsequences: https://amzn.to/49UB5IASilver Lining: https://amzn.to/4bvCxSLFind Aleathe here:Website: https://www.aleatharomig.com/ Facebook: https://www.facebook.com/AleathaRomig Amazon: http://amazon.com/author/aleatharomig BookBub: https://www.bookbub.com/authors/aleatha-romig Goodreads: http://www.goodreads.com/author/show/5131072.Aleatha_Romig Instagram: https://www.instagram.com/aleatharomig/ Store: https://bit.ly/AleathaRomigStore Pintrest: http://www.pinterest.com/aleatharomig/ Audible: https://adbl.co/1O1uYPG Newsletter: https://www.aleatharomig.com/contact

In this conversation, Tasha Shore discusses her mission to help parents manage aggressive behavior in boys through peaceful parenting techniques. She shares her personal journey as a mother of three boys and emphasizes the importance of understanding the roots of aggression, managing parental triggers, and utilizing strategies like stay listening. Tasha also addresses sibling rivalry and the significance of setting loving limits while fostering emotional intelligence in children. The discussion culminates in actionable advice for parents to improve their relationships with their children.TakeawaysTosha Shore focuses on peaceful parenting to address aggression in boys.Aggression often stems from fear and emotional distress.Parents must manage their own triggers to effectively support their children.Stay listening is a powerful tool for emotional release.Setting loving limits is essential for safety and guidance.Sibling rivalry often arises from perceived lack of resources.One-on-one time with each child can strengthen relationships.Listening is more effective than lecturing after conflicts.Aggression in children typically requires proactive intervention.Parents are equipped to help their children navigate emotional challenges.Chapters00:00 Introduction to Peaceful Parenting01:38 Tasha's Journey and Mission04:22 Understanding Aggression in Boys09:37 Managing Parental Triggers11:04The Power of Stay Listening18:11 Setting Limits with Love21:08 Sibling Rivalry and Conflict Resolution25:10 The Importance of Action Over Talk

Dive into the world of book influencer programs with me 📚✨ Discover how I've been receiving free books and audiobooks every month, and learn how you can too. From advanced reader copies to exclusive audiobook programs, I'll share my favorite platforms like Libro.fm and Podium Audio, and how they can connect you with authors and publishers. Whether you're a seasoned book lover or just starting out, this video is packed with tips on how to join these exciting programs and get your hands on the latest reads before anyone else. Don't miss out on this opportunity to expand your reading horizons and support indie bookstores along the way. Happy reading!Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this conversation, Marielle Melling and I explore the often-avoided topic of conflict in family dynamics. They discuss how conflict can serve as a doorway to deeper connections and healthier relationships, emphasizing the importance of understanding one's beliefs about conflict. Marielle shares insights on handling conflict effectively, the spectrum of conflict management styles, and the role of cultural influences. They also highlight the significance of teaching children healthy conflict resolution skills, the necessity of self-compassion, and the value of quality time in relationships. The discussion culminates in actionable steps for listeners to embrace conflict as a means of fostering connection and emotional safety within their families.Connect with Marielle:https://yourefr.com/IG: https://www.instagram.com/extraordinary.relationshipsAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

Dive into a reader's journey with me as I share my experience of reading 117 books this year. From monthly favorites to unexpected surprises, let's revisit my ratings and personal reflections. Join me as I TRY to pick the best book of the year, and discover which reads left a lasting impression. Whether you're a book lover or just curious, this video will inspire you for your next great read!Amazon shop for my favorite books: https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

Dayna Abraham discuss the challenges of parenting neurodivergent children and the importance of finding a personalized approach to parenting. Dayna shares her personal journey and insights from her book, 'Calm the Chaos,' outlining a four-step framework that emphasizes self-awareness, connection, understanding, and empowerment. They explore different parenting styles, the dynamics between parents, and practical strategies for fostering better relationships with children. The conversation concludes with encouragement for parents to trust their instincts and recognize their unique strengths.Chapters00:00 Navigating Parenting Challenges03:54 The Four-Step Framework for Parenting09:14 Understanding Parenting Styles17:09 Empowerment in Parenting21:39 Understanding Parenting Styles27:15 Connecting as a Family33:01 Practical Strategies for Parenting36:49 Resources and Final Thoughts37:52 Intro Outro Summit Video.Mp4Her book - Calm The Chaos: https://amzn.to/4lMQazbPrimary parenting style quiz: http://www.primaryparentingstyle.com/Where to connect with Dayna: IG @calmthechaosparentinghttps://www.facebook.com/calmthechaosparentingAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this conversation, Stephanie Pinto discusses the significance of emotional intelligence in parenting, emphasizing its role in fostering better relationships and understanding emotions. She contrasts traditional parenting methods with emotionally intelligent approaches, highlighting the importance of acknowledging children's emotions and modeling emotional awareness. The discussion also covers practical steps for parents to implement emotional intelligence in their daily interactions, the concept of rupture and repair in relationships, and the importance of self-compassion in the parenting journey.Connect with her here:Her Book: https://amzn.to/4lvaLawInsta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoFacebook Community: https://www.facebook.com/groups/letsraiseemotionallyintelligentkids

I LOVE Kate Stewart books for deep spicy romances!Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

✨ 5 Years on YouTube: What I Learned + What I’d Do If I Were Starting Today ✨After FIVE years on YouTube (!!) and over 2M views, I’m sitting down to reflect on this surprising, wild, rewarding, and unpredictable journey. In this video, I’m sharing my real stats — uploads, followers, and views — and talking honestly about what worked, what didn’t, and what I wish I knew from the beginning.Whether you're thinking about starting a channel or you’ve been at it for years, I hope this inspires you and gives you the clarity I wish I had when I began. If you love videos here, help me spread the word and share with a friend so we can get to our stretch goal!Don't forget to join me 12/6 at 2pm PST LIVE!!! We'll look back at old videos together and see how far we've come!Timestamps:00:00 - Intro01:40 - Mindset02:43 - My invitation03:32 - Upload stats04:43 - Have a mission06:20 - Do you need a niche?08:11 - Views stats08:45 - Subscribers stats10:08 - What I'd do differently13:25 - Further reflections📌 Watch Next🔗 What Youtube paid me: https://youtu.be/QXZDgomhRIA🔗 First 7 months monetized: https://youtu.be/4k-lNaFR9FU🔗 How Youtube changed my life: https://youtu.be/Wv6B6D7dTs4✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 All the links: https://linktr.ee/wholewellnessmamas▸ Stress Free Japanese Cooking course (solo or + kids): https://www.wholewellnessmamas.com/japanesecoursewaitlist▸ All my freebies: https://www.wholewellnessmamas.com/freebies▸ My Amazon store with all my favs: https://www.amazon.com/shop/amynesbitt▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/amy.nesbitt.2025/▸ Instagram: https://www.instagram.com/wholewellnessmamas/▸ Book Youtube: https://www.youtube.com/@amynsreads▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Join us in this insightful conversation with Stephanie O'Dea, a New York Times bestselling author, speaker, and coach specializing in slow living. Discover how Stephanie transitioned from a fast-paced lifestyle to embracing a more intentional and balanced way of living. Learn about her journey, her popular Slow Living Podcast, and her latest book, "Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World."Links:Stephanie O'Dea's Website: https://stephanieodea.com Her books: 365 Slow Cooker Suppers: https://amzn.to/49uYv7qSlow Living: https://amzn.to/4a7SOMWIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Want a smarter, time-efficient way to get healthier without chasing 10,000 steps?Today I’m breaking down the Japanese Walking Method — a viral, science-backed walking technique developed in Japan that works like HIIT…but gentler, easier, and perfect for busy moms.In this video, I explain:🇯🇵 What Japanese Walking actually is ad how i felf⏱️ The simple 3-minute fast / 3-minute slow interval method💗 Why research shows it’s more effective than walking 10,000 steps✨ Tips to fit it into real life (even with work, kids, and a packed schedule!)Whether you’re trying to get back into movement, want a low-impact workout, or just love Japanese wellness principles, this method is such an achievable way to feel stronger and more energized.If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt#japanesewalking #japanesewalkingmethod #iwt #japaneseexercises ✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: https://www.youtube.com/@amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Did you hear about the drama surrounding Haley Pham's upcoming book Just Friends? As a member of the book community, I had to read the ARC and share my thoughts while keeping it kind to the author. Let's explore what's going on in crazy Booktok land, the actual story, the hype, and what it means for all of us! Youtube video version: https://youtu.be/_0km4__1kEM#BookReview #HaleyPham #justfriends #ARCReviewAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this conversation, I share heartfelt and practical ways to cultivate compassion within families especially during the holiday season. I emphasize the importance of teaching children to care for others through simple acts of kindness, community service, and mindful living. The discussion highlights various opportunities for families to engage in compassionate actions, both during specific seasons and in everyday life. I also talk about how to create a personal vision for a values-driven life that prioritizes kindness and connection.Q of the day: What does your family do to spread kindness in small ways?Youtube video version: https://youtu.be/Uyj66ShnGjUIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesCraft Your Joyful Life Course:https://www.wholewellnessmamas.com/courseHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Do you feel “not enough” despite achieving amazing things you've set out to do? What if the answer to feeling “not enough” wasn’t doing more—but learning to radically accept yourself, right where you are?In this powerful conversation, therapist and speaker Kyira Wackett, founder of Adversity Rising, shares how the practice of radical acceptance can transform the way we show up as moms, partners, and women. We talk about releasing guilt, handling the chaos of motherhood with compassion, and breaking free from the shame that keeps us stuck.If you’ve ever felt pulled in a hundred directions or trapped by perfectionism, this one’s for you.✨ In this episode: • What radical acceptance really means (and what it doesn’t) • How to let go of guilt and “not enough” thinking • Simple ways to practice radical acceptance during everyday chaos💬 Question for you:What’s one area of your life where you could use more radical acceptance right now? Share it in the comments—I’d love to hear from you.#RadicalAcceptance #WorkingMomLife #WholeWellnessMamas #ThisJapaneseAmericanLife #MindfulMotherhood Head here to craft YOUR joyful life with me:https://www.wholewellnessmamas.com/courseIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasVideo version on youtube: https://youtu.be/nBy3weIhSm0Connect with Kyira here: https://adversityrising.com

Ever feel stuck or unsure what’s next for you? In this inspiring conversation, I sit down with Dave Evans, co-author of the bestselling book Design ingYour Life, to explore how we can use design thinking to build a more intentional, joyful, and fulfilling life.We talk about how to reframe failure, why it’s okay not to have one “perfect path,” and practical steps to prototype your way toward a life that actually fits you.Whether you’re a busy mom, a creative, or someone craving change, this episode will leave you with tools to stop overthinking and start designing.You can find Dave at https://designingyour.life/the-book/

n this conversation, Satsuki Ina shares her journey as a Japanese American and the impact of her family's history of incarceration during World War II. She discusses her memoir, 'The Poet and the Silk Girl,' which explores themes of trauma, identity, and activism. Satsuki emphasizes the importance of sharing stories to process trauma and the role of activism in channeling personal pain into social change. The discussion also touches on the significance of reclaiming one's identity and the healing power of community solidarity in addressing social injustices.Connect with Satsuki: https://www.satsukiina.com/Get The Poet and the Silk Girl: https://amzn.to/4pX6MXsSee the video version on Youtube: https://youtu.be/Y8X5ZdW9g8MIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Ikigai isn't about your dream job. Most people get the concept wrong so let's talk about what "Ikigai" really means, with some concrete examples of how I apply it when I look at my Youtube journey. Have you heard of ikigai and how do you apply it? Let me know in the comments! Timestamps:00:00 Intro01:33 Starting small04:14 Releasing yourself08:34 Harmony & sustainability12:09 Joy in little things16:56 Be in the here and nowIkigai by Ken Mogi: https://amzn.to/434k4a7Here is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamas

In this episode we explore the multifaceted topic of monosodium glutamate (MSG), addressing its safety, history, and prevalence in various foods. The discussion begins with the common misconceptions surrounding MSG, particularly its association with negative health effects. It delves into the science behind MSG, its discovery, and the cultural stigma that has developed over the years. The conversation also highlights the presence of MSG in many processed foods and examines the actual health implications of consuming MSG.Chapters00:00 The MSG Debate: Good or Bad?01:18 Understanding MSG: What Is It?02:34 The History of MSG: From Discovery to Controversy03:55 The Myths and Realities of MSG Sensitivity05:44 Hidden Sources of MSG in Everyday Foods07:35 The Science Behind MSG: Is It Harmful?

In this episode, I’m sharing my top tips on how busy moms can carve out more time for themselves without adding to the chaos. From smart scheduling hacks to rethinking your routines and ditching the guilt, these are the practical strategies I’ve learned as a working mom juggling all the things.Whether you’re craving 10 extra minutes of peace or finally want time for that hobby, this episode is your permission slip to make it happen—with simple, realistic tools that actually work.If you prefer a visual option, head to my YouTube video here:https://youtu.be/2GGAPj5zNoQLet’s stop surviving and start making space for you.

What happens when the world of K-pop collides with fiction? In this episode, I sit down with author Christine Ma-Kellams to talk about her novel The Band, a story that brings the passion, intensity, and complexity of K-pop fandom to life on the page.In our conversation, we dive into:✨ How The Band captures the energy of global K-pop fandom✨ Why K-pop is the perfect backdrop for exploring identity, culture, and relationships✨ Christine’s writing journey and inspirations behind the book✨ The universal themes that go beyond music and speak to readers everywhereWhether you’re a longtime K-pop fan, new to the world of fandom, or just love discovering unique novels, this interview will give you fresh insights into the cultural phenomenon shaping millions worldwide.📚 Grab a copy of The Band here: https://amzn.to/4pjZFrXConnect with Christine: https://www.christinema-kellams.comListen to/share the Youtube version here: https://youtu.be/MRSLBe2nAHo👉 What do YOU think makes K-pop fandom so powerful? Share your thoughts in the comments!#Kpop #BookTube #AuthorInterview #TheBand

In this heartfelt interview, I sit down with the incredibly talented romance author Cara Bastone to talk about the stories behind her stories — the everyday love, the beauty in small moments, and why she ends with "happy for now" instead of "happily ever after"Youtube video version: https://youtu.be/so7zh7VNTAIWe dive into: 💖 What inspires Cara’s beautiful romance books📚 Beautiful messages behind her books 🎧 The magic of her audio-only romances like Call Me MaybeWe talk about specific books:Promise Me Sunshine: https://amzn.to/4iWJPj8Ready or Not: https://amzn.to/3Yj5jP0Flirting with Forever: https://amzn.to/4j6DbHu👉 Connect with Cara via email or her newsletter:https://www.carabastone.comhttps://www.instagram.com/carabastone/#CaraBastone #RomanceBooks #AuthorInterview #Booktube #CallMeMaybe #SweetRomance #BookRecommendations #EverydayLove #AudiobookLove

Small Steps to Raising Heart Smart Kids

Ever feel like you’re being pulled in a million directions—at work, at home, and everywhere in between? In this interview, JoAnn Crohn from the Happy Mom Summit asked me to talk about one of the hardest but most powerful skills for moms: setting boundaries.We cover why boundaries matter, how to confidently set them at work and in your personal life, and how saying “no” can actually create more space for the “yeses” that truly matter.✨ And I’m so excited to share—JoAnn will also be joining me as one of the 30+ amazing speakers in the Whole Wellness Mamas Summit!https://www.wholewellnessmamas.com/summit👉 Don’t miss this empowering conversation that will help you protect your time, energy, and peace.If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebies

✨ August was a toned down but amazing reading month! From dragon-filled fantasy adventures to cozy bookshops in Seoul, plus juicy romances and even a reality TV–inspired story—this wrap-up has it all.Watch on Youtube: https://youtu.be/Bf6R_H6tM88Timestamps:00:00 Intro00:26 Welcome to the Hyunam-dong Bookshop https://amzn.to/47pObMV03:20 Wrath of the Dragons https://amzn.to/4g8XfYX06:07 Julia Song is Undateable https://amzn.to/3I2WxzK08:52 You Wanna Be On Top? https://amzn.to/47kkpJv11:05 Accomplice to the Villain https://amzn.to/47pKPcU13:04 He Falls First https://amzn.to/3UXWSXlWhich one sounds most like your next read? Drop it in the comments!

If you’ve ever felt stuck in corporate life or wondered how to make space for your own dreams while raising a family, Michelle’s story will inspire you. In this candid conversation, I sit down with Michelle Glogovac — The Podcast Matchmaker™, podcast publicist, author, and host of the award-winning podcasts — to talk about how she walked away from corporate, built her business from the ground up, and how she involves her kids in what she does.YouTube video version here: https://youtu.be/d56GRErg9l8We dive into:💡 The moment Michelle knew it was time to leave corporate👩‍👧‍👦 What it’s like to start a business with two littles at home🌱 How she balances motherhood, marriage, and entrepreneurship🎙 Tips for moms who dream of starting something of their own❤️ Why involving her kids in her business mattersCome see her and 30 other amazing speakers talk at the Whole Wellness Mamas summit:www.WholeWellnessMamas.com/summitConnect with her:Her book: https://amzn.to/3J8UL03https://facebook.com/themlgcollectiveIG: @michelleglogovacIG: @themlgcollectiveIG: @thepodcastmatchmakerhttps://www.youtube.com/@thepodcastmatchmakerhttps://themlgcollective.comhttps://michelleglogovac.com

In this episode, I share my personal journey and the tools I discovered served me well starting a YouTube channel and online business while balancing a full-time job and motherhood. This is for you if you feel overwhelmed by technology or costs, especially for those interested in starting a youtube channel or ANY online business! For video version: https://youtu.be/yS92C7d8Ho8Here are my favorite budget tools that will grow with you and your business!If you want the free ebook with this info, go here: https://www.wholewellnessmamas.com/businesstools or check out all my freebies https://www.wholewellnessmamas.com/freebiesTimestamp:00:00 Intro02:53 Systeme.io: https://systeme.io/?sa=sa0086574152f31803669aa8d1adee2c5cc363801b06:38 Namecheap:08:04 Riverside: https://riverside.sjv.io/POvAXM12:07 AI Tools13:44 Final Cut Pro14:07 CapCut: https://capcutaffiliateprogram.pxf.io/APXbB715:48 Canva✅ FOLLOW▸ Subscribe to our YouTube journey: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

In this engaging conversation, Sami Galbo, mom, COO of One Thrive, and podcast host for Mommy is Thriving shares about the importance of family organization and the unique tools that One Thrive offers to help families streamline their schedules and reduce chaos. Sami shares her personal experiences as a mom and how 1Thrive's customizable wall organizers not only help manage daily tasks but also foster family connections and responsibilities. The discussion highlights the benefits of visual organization, the empowerment of children through responsibility, and the interactive learning opportunities that come with using One Thrive products. The episode concludes with a giveaway announcement for One Thrive boards during the Whole Wellness Mamas Summit September 8-12th, 2025 so go sign up for free now athttp://www.wholewellnessmamas.com/summitFind all things 1Thrive:https://www.awin1.com/cread.php?awinmid=91815&awinaffid=2198207&ued=https%3A%2F%2Fwww.1thrive.comPodcast:https://podcasts.apple.com/us/podcast/mommy-is-thriving/id1828237359

On the New Heights Poscast Taylor Swift and Travis Kelce just gave us relationship goals, some real wisdom for living life to the fullest, and… is Taylor going to be the Super Bowl halftime show?! There were many Easter eggs! I’m not a Swiftie—well, I wasn’t until now! Let’s break down the lessons we can take away. In this episode, we’re digging into all the juicy relationship takeaways—not just the hidden Easter eggs, but the emotional gold. From supporting each other’s passions, to showing up fully, learning about one another, and having fun together, there’s a lot we can all apply in our own relationships.I want to hear what you took away from it in the comments!See the Youtube video for visuals: https://youtu.be/h6Da2e78D4Y

✨ Can you really find joy in a small space? Small Space Coach Khrystyne Jaspers says YES—and shows us how. In this inspiring interview, she shares practical tips and soulful insights on how to design a home you love living in, no matter the size. If you're craving a space that feels like you, this is the episode you’ve been waiting for. 🏠💫Khrystyne Jaspers is an early childhood educator and life coach who has spent her entire adult life in 1 bd apartments. Her business -- Space Jams -- blends mindset coaching with small space organization to help families dream bigger as they live with less. Khrystyne's home has been featured in Apartment Therapy and other home design blogs. Khrystyne lives in Manhattan with her 2 kids and husband Nic. If you love her talk, she is sharing more at the free online Whole Wellness Mamas Summit coming September 8-12, 2025!Register here: https://www.wholewellnessmamas.com/summitConnect with her here:https://www.instagram.com/khrystynejaspers/https://khrystynejaspers.com/Here is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbittHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamas

Feeling stretched thin, overwhelmed, or stuck in survival mode? You're not alone — and you don’t have to stay there.In this special preview video, incredible experts from the Whole Wellness Mamas Summit coming soon each share ONE underrated tip that every busy, tired, stressed-out mom needs to hear. From practical strategies to mindset shifts, these insights are small but powerful steps toward a more whole, joyful, and grounded life.Whether you're navigating motherhood, managing work and home, or just trying to find time for yourself again, these bite-sized tips will give you hope, tools, and encouragement.🌿 You’ll hear from leaders in:Physical wellnessMental wellnessProductivity & organizationMindful parentingFollowing your dreams & passions✨ Ready to feel more like you again? Hit play and discover which tip speaks to YOU today.🔗 Want the full interviews + bonuses when they're released? Check out the Whole Wellness Mamas Summit here: https://www.wholewellnessmamas.com/summit👇 Drop your favorite tip in the comments — and share with a mama who needs this!Books written by the Whole Wellness Mamas summit speakers:https://www.amazon.com/shop/amynesbitt/list/2USHNMH0K4DR1?ref_=cm_sw_r_cp_ud_aipsflist_082SF8CTX69EQKFERWK5Here is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt

Ellie Palmer shares her journey as a published author, discussing her writing process, the inspiration behind her romantic comedies, and the themes of love, friendship, and self-discovery that permeate her work. I loved her books Four Weekends and a Funeral plus her new book Anywhere With You which I was privileged to read as an ARC! Be warned: There are some spoilers that get discussed!Youtube video for visuals: https://youtu.be/B85y1bOOkNcConnect with Ellie: https://www.elliepalmerwrites.comhttps://www.instagram.com/elliepalmerwrites/Her books:Four Weekends And a Funeral: https://amzn.to/4m7EIOr Anywhere With You: https://amzn.to/40vjlhQ

What’s it like to voice one of the most beloved fantasy books of the year? I sat down with Fourth Wing audiobook narrator Rebecca Soler to talk about bringing Violet and Basgiath to life, her approach to narrating books and voice over acting, behind-the-scenes recording stories, and what it means to her to be part of this epic series. Don’t miss this inside look at audiobook narration and the voice behind your favorite dragon riders!Youtube video: https://youtu.be/LrFO-TF67_wConnect with Rebecca:https://www.rebeccasoler.com/IG: https://www.instagram.com/rebeccasoler1/Books Discussed:Fourth Wing Audiobook: https://amzn.to/4mm2x67Stephanie Garber books: https://amzn.to/4drPU5pHeartless: https://amzn.to/4mm2xD9👇 Watch now and let me know your favorite part in the comments!#FourthWing #RebeccaSoler #Audiobooks #BookTokAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt

How to be a Non-Anxious Parent and Raise Self Driven Kids with Ned Johnson. Ned Johnson is the founder of PrepMatters, an educational company that helps succeed in high school and get into college. A professional “tutor-geek” since 1993 has spent nearly 50,000 one-on-one hours helping students conquer an alphabet of standardized tests, learn to manage their anxiety, and develop their own motivation to succeed.With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and What Do You Say? How To Talk With Kids To Build Motivation, Stress Tolerance, and a Happy Home. He is the host of the The Self-Driven Child podcast and his work has been featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others. Check out his books here:The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives: https://amzn.to/44yLynrWhat Do You Say? How To Talk With Kids To Build Motivation, Stress Tolerance, and a Happy Home: https://amzn.to/44qUw64

Why Atmosphere by Taylor Jenkins Reid is a must read for everyone. Join me on my AmyNsReads Youtube: https://www.youtube.com/@amynsreadsGet the book: https://amzn.to/4nyShYLAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt

May and April reads - what new releases were worth it and what was not so much!Go here for the Cara Bastone interview on video: https://youtu.be/so7zh7VNTAIIkigai video: https://youtu.be/va_ToedbnMw