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All Episodes

Whole Wellness Mamas — 67 episodes

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1

Ep63: How to Stop Being a Yelling Mom with Hunter Clarke-Fields

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Ep 62: Short Thoughts: World Cup and Japanese Clean Up Tradition

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Ep 61: I'm addicted to NOT being on my phone

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Ep46: The Secret Power of Magnesium - Natalie Jurado

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Ep 60: Building Resilience in Kids with Anxiety - Dr Mary Wilde

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Ep44: with Lindsay Young

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Ep 59: My must read book recs from Feb-April 2026

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Ep58: The importance of summits for busy moms

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Ep57: A different way to care for parents with Alzheimer's

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Ep 56: Mother's Day Thoughts and Reflections

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Ep55: Annabel Monaghan speaks to our mom souls

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Ep54: Must read AAPI authors and my May TBR

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Ep53: Anthony Palmini on Voicing Beloved Romance Characters | Behind the Scenes

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Ep 52: If It Makes You Happy | Author Julie Shares What Millennial Moms Need to Hear

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Ep 51: How to talk about sex in your relationship

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Ep50: Transforming Lives One Bed at a Time

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Ep 49: Behind the Scenes of Audiobooks and Storytelling with Julia Whelan

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Ep48: How service forms compassionate children

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Ep47: Everything You Need to Know from Sarah J Maas Call Her Daddy interview recap

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Ep46: How to help kids struggling in the classroom - Bethany Bilodeau interview

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Ep45: How Nintendo Built More Than Games

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Ep44: January monthly best reads recap

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Ep43: Writing Spicy Rom-Coms While Raising Kids with Max Monroe

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Ep42: Books That Change How You See Life with Nikki Erlick

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Ep41: Spice and Suspense: Writing with Creative Curiosity

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Ep40: Out with aggression in kids with Tosha Schore

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Ep39: Best book influencer programs for book mail

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Ep38: Turning Conflicts Into Connection with Marielle Melling

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Ep 37: Best reads of 2025

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Ep36: Calming The Chaos in Parenting with Dayna Abraham

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Ep 35: Emotional Intelligence is not optional with Stephanie Pinto

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Ep34 How to read Kate Stewart books

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Ep33: 5 Year Reflection - What I Wish I Knew Before Starting YouTube

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Ep32: How Slow Living Leads to Joy with Stephanie O'Dea

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Ep 31: Japanese walking - better than 10k steps?

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Ep 30: Haley Pham Just Friends book drama and ARC review - Bullying vs harsh book critique

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Ep29: Easy Ways Families Can Spread Kindness Together

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Ep28: Break free from mom guilt with radical acceptance with Kyira Wackett

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Ep27: How to Design The Life You Want with Dave Evans

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Ep26: Japanese American Stories You Need to Hear

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Ep25: The real meaning of "ikigai" - reason for living

42

Ep24: The Truth About MSG: Myths and Facts

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Ep 23: How to find more time for YOU

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Ep 22: A K-pop Inspired Book You Need to Read - The Band Christine Ma-Kellams

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Ep 21: Everyday love stories with author Cara Bastone

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Ep 20: Small Steps to Raising Heart Smart Kids

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Ep 19: How to set boundaries at work

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Ep 18: August Reading Recap

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Ep17: How I built my dream business as a mom of 2 with Michelle Glogovac

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Ep16: Best affordable tools to start an online business

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Ep 15: Streamlining Family Life with One Thrive with Sami Galbo

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Ep14: Taylor Swift on New Heights: Relationship Goals, Life Wisdom & Super Bowl Halftime Easter Eggs?!

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Ep 13 - How to find joy in small spaces with Khrystyne Jaspers

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Bonus Ep12: 30 Experts Share Secrets for Stressed Parents

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Ep 11: Interview with Ellie Palmer: Flawed and Worthy of Love

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Ep 10: Interview with Rebecca Soler - Audiobook narrator of Fourth Wing

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Ep 9: How to raise self-motivated kids with Ned Johnson

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Ep 8: Why Atmosphere by Taylor Jenkins Reid is a must read for everyone

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Ep 7: May & April monthly reading recap

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Ep 6: KidPower safety for everyone with Irene Van Der Zande

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Ep 5: Aloha Tofu interview with Paul Uyehara

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Ep 4: Learnings from being a working mom

63

Ep 3: The 10 Small Habits That Will Make This Your Best Year Yet

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Ep 2: How to give the best gifts based on love language

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Get to know me, let's be besties!

66

Trailer

67

Ep 1: The Power of Life Skills for Kids with Katie Kimball