Wild Wellness Podcast

Hello and welcome to the Wild Wellness Podcast on Substack, with me Rachel Hewitt — I am a holistic wellness coach, treatment therapist, and retreat facilitator.Today we have an incredible guest Antoinette De Barr from Authority Mindset. A Trauma Coach and Master NLP practitioner, Antoinette has her own coaching business and Skool community, which I will link below. On our Wild Wellness retreats Antoinette does the healing coaching side bring her expertise in this area.About a year ago she wrote a book called - Hope: Live a Life of Freedom. A little girl’s healing journey from dysfunction into freedom. Find it here. A beautiful and powerful telling of her story through to healing.It is such an honour to have her here on the podcast, thank you for joining.Connection:Contact Antoinette here - [email protected] (affiliated link) - Skool community here.I began my journey on Substack a couple of years ago, and the Wild Wellness Moments publication was born last year as a way to build a deeper connection with my community — first for those who had journeyed with me through retreats, and also for a wider global community seeking a more holistic approach in christian or faith wellbeing.Wild Wellness grew out of my own personal journey — emotionally, physically, and spiritually. It’s a space where we gently open up conversations around wellness, wellbeing, and God, and explore how deeply entwined they truly are.In this podcast, we’ll explore reflections on wellbeing and faith, and I’ll also be joined by guests from the wellness world who will share their own stories — how they connect with wellbeing, and how God fits into their practice and lives within that.Welcome lovelies, grab a hot drink, sit back relax and enjoy. I’m so glad you’re here.Love Rachel x Find us on Instagram @wild_wellness_retreatOr connect to the Substack Wild Wellness Moments community here - Wild Wellness Moments.NB - Always check that when using essential oils that you can use them alongside any medication. Please note that oils were used alongside medication to help support the healing process in the story in the conversation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wildwellnessmoments.substack.com/subscribe

Hello and welcome to Wild Wellness Moments Podcast on Substack, with me Rachel Hewitt — I am a holistic wellness coach, treatment therapist, and retreat facilitator.I began my journey on Substack a couple of years ago, and the Wild Wellness Moments publication was born last year as a way to build a deeper connection with my community — first for those who had journeyed with me through retreats, and also for a wider global community seeking a more holistic approach to christian wellbeing.Wild Wellness grew out of my own personal journey — emotionally, physically, and spiritually. It’s a space where we gently open up conversations around wellness, wellbeing, and God, and explore how deeply entwined they truly are.In this podcast, we’ll explore reflections on wellbeing and faith, and I’ll also be joined by guests from the wellness world who will share their own stories — how they see wellbeing, and how God fits into their practice and lives within that.Grab a hot drink, sit back relax and enjoy. I’m so glad you’re here.Find Wild Wellness Moments here -https://wildwellnessmoments.substack.com/Or on Instagram @wild_wellness_retreat This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wildwellnessmoments.substack.com/subscribe