Wisdom of Oz

If you've struggled to be a leader in your life, or are a leader, this is the episode for you! In this episode, my good friend Dr. Sohee Jun talks to us about being a leader. As a top leadership coach, keynote speaker, leadership development expert, and Amazon best-selling author, Dr.Jun works with emerging leaders and executives to unleash their untapped power for themselves and their teams. During her 20+ years in the corporate world, she has helped leaders transform themselves from frustrated executives to insightful, impactful, and inspired leaders who are engaging employees in exciting new ways and driving their organizations to great success. Sohee works with world-renowned Fortune 500 companies in entertainment, production & media, start-ups, gaming, financial services, and engineering -- helping high-performing leaders, emerging leaders and executive teams identify and strategically capitalize upon moments of shift and challenge as opportunities for powerful growth and change. Most recently, Sohee served as Executive Director of Organizational Development and Change Management at Warner Bros. Entertainment. She previously held internal leadership positions at Countrywide Financial Corporation and Jacobs Engineering Group as well as various HR consulting positions at Jet Propulsion Laboratory and Washington Mutual.   In this episode, we cover:   Where do emotions play a role in leadership Tips on how to process emotions Authenticity Unpacking all the should How to get curious Mindset Unlocking possibilities Connections Her Second book: The Inner Game: How We Connect Through Our Stories It's a Yes And World Perfectionism   Sohee's 1st book : https://a.co/d/0p9p05r   How to contact Dr. Sohee Jun: Website: www.soheejunphd.com IG: @soheejun_phd LinkedIn: www.linkedin.com/in/sjunphd/

In this short but sweet episode, I explore the meaning of vulnerability. What is it? What it's not.    Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage. - Brené Brown   Great Video about Vulnerability: https://youtu.be/X4Qm9cGRub0?si=2rwm5uOxZZCKoklG

If you've ever struggled with your weight loss this is the episode for you. I invited my dear friend Dr. Karen Mann to speak to us about her weight loss journey and why she went from being an obstetrician/gynecologist for 15 years to now coaching people in the health and wellness space. She's cared for thousands of women throughout her time as an OBGYN. Over the course of her career, the number of patients she witnessed who struggled with their weight and metabolic health led her to get boarded in obesity medicine and become a Menopause Society Certified Practioner.  She has additional training in traditional and functional nutrition, trauma-informed care, and mindfulness. Her path led her to become a life coach so that she can more effectively help women with the challenges that can lead to chronic health conditions. Dr. Karen believes in the intimate link that exists between our thoughts, feelings, and bodies. She is on a mission to help others discover this link so that they can heal and live up to their highest potential. She received her medical degree from The George Washington University and completed her residency at Kaiser Permanente in Los Angeles. She trained as a life coach with The Certified Life Coach Institute. She lives in San Diego with her husband and stepkids.   In this episode, we cover: ·      Your relationship with your discomfort ·      Meaning of what real food is ·      What is the secret to your weight loss success? ·      Dispelling weight loss myths ·      Menopause ·      Is there something behind your struggle with weight that has nothing to do with food? ·      Can weight loss medications help or hinder your weight release? ·      And so much more! ·      Books mentioned in this episode can be found here: https://amzn.to/44YRXZn How to contact Dr. Karen Mann: Website: www.intentionwellbeing.com IG: @intentinowellbeing FB: @intentionwellbeing Course: Weight Loss Through Self-Awareness

If you're single and desire to find a conscious relationship that inspires growth or are currently in an unfulfilled relationship and want to take it to the next level, this is the episode for you! In this episode, we explore what a conscious relationship is, how to navigate it, and how it's different than a regular relationship. Alyssa and Michael share their story with us of how they met, what it took for them individually to get to this point, how they are making this relationship expand and so much more. There are so many amazing gems in this inspiring episode!   How to contact Alyssa and Michael: IG: @alyssa.torres444

Ladies, if you've ever thought you had to do life alone and you have a hard time receiving from the world, this is the episode for you! Our guest Amber J. Lawson reminds us of the art of receiving, vulnerability, and deep connection. Amber J. Lawson (Amber J) is a Ph.D. EQ facilitator who helps successful women master changing times with ease and she shares tips, tools, and tricks on her podcast IGNITE CHANGE. As a powerhouse Entrepreneur and Evocator (EVA-Katoor), Amber J trains Olympic Athletes, Successful Entrepreneurs, CEOs, and Founders who are experiencing change by choice (or not) to THRIVE in the transition to their next chapter we like to call your " 2nd mountain". The "REAL" you.   On this episode, we talk about:  Going through change The muscle of receiving  You don't have to do life alone Being a woman on fire Masculine/Feminine energies What does it look like to feel safe with the masculine Clarity, Clearing, and Committed action And so much more!   How to contact Coach Amber J: IG: @amberjlawson Website: https://www.goddessprocess.us/woman-on-fire Podcast: https://open.spotify.com/show/7pw601JQ9IGm5OvAUjbo5K?si=a0d113642f684506&nd=1

This is such a great episode if you want to learn about men! In this episode, we speak to Men's Mentor and Teacher Max Trombly. Max is a Southeastern, US basked men's work teacher and facilitator leading men toward deep loving relationships, clear life purpose, and wildly exceptional lives and legacies. His work with men helps them come back home to the life they were born to live and toward deeply desired results. Max leads by example as he dedicates time and space to growing his beautiful family with his wife and 2 kids.   We talk about what it means to know yourself and what it takes, why men are gravitating towards isolation, toxic masculinity, it's ok to ask for help, what women should know about men and so much more!   How to contact Coach Max: IG: @maxtrombly Website: www.ashiftinbeing.com

If you've ever faced rejection or failure this is the episode for you. In this episode, we are joined by Coach Justin Furtado. Coach Furtado is the Founder of Bridging Impact Basketball and currently coaches for Venice HS Boys Basketball Frosh/Soph & Varsity Assistant and is the Host of The Bridging Impact Podcast. Coach Furtado trained basketball coaches for Royal Basketball School in Los Angeles to transform athletes into great athletes but even greater people. He's a voracious learner and is committed to developing the next generation of leaders through hoops.  Highlights from this episode: · Success and yeses live in the land of nos · How do kids face rejection today? · Facing adversity · What's beyond the game of basketball? · Why is creating impact important?   How to contact Coach Justin Furtado: IG: @coachfurtadoo Youtube: https://www.youtube.com/@coachfurtadotv Website: https://www.bridgingimpact.org/ Podcast: https://podcasts.apple.com/us/podcast/the-bridging-impact-podcast/id1611395786

This is such a juicy episode! If you've ever struggled with love or have had a hard time with sex or orgasm, this is the episode for you! In this episode, we are joined in conversation with Aurelie Devon.  Aurelie is a master energy healer, intuitive channel, and transformational teacher and facilitator. She specializes in sensual energy healing and intimacy coaching and uses her healing gifts to help people to awaken to the bliss of their being. Aurelie is passionate about empowering people to embody their sexual sovereignty and sees a world where everyone is free and living in orgasmic ecstasy. At the age of 21, Aurelie received her first life coaching certification and it was there she reawakened her healing gifts and connection with the Angels. At the age of 25, Aurelie had a experienced her kundalini awakening and although it would be a decade before she was fully ready to share her orgasmic wisdom, she knew then that she was here on this planet to help people heal their connection to sexual energy and empower everyone to live orgasmically. Her sensual energy work was recently featured on the Docuseries "Sex Life" Season 3 on Epix. She has taught workshops at festivals, retreats and works in person with individuals and couples in Los Angeles. Highlights from this episode: What is an Orgasm? Why do people have a hard time reaching an Orgasm? My Tantric Healing session with Aurelie Ego sex vs Soul sex The power of unconditional love What is a master energy healer? What is Reiki? What's a good practice for beginners? Purpose of sex Orgasmic love How to use curiosity to deepen sex   How to contact Aurelie: IG: @goddessaurelie Website: https://www.aurelie.love/

In this episode, we speak with Alyssa Torres. Alyssa has been embarking on a transformative journey of self-discovery and personal growth for the last 12 years. She is a fierce believer in self-growth, introspection, and evolution. Fueled by a deep desire to break free from the patterns of trauma and conditioning that once defined her, she has been confronting her shadows in her relationship with her partner. Understanding what REAL conscious connections are, and how to show up powerfully in the space of relationship. Embracing the healing process, unraveling the layers of pain and self-limiting beliefs in the relationship space has been transformative. Alyssa shares with us her journey through her trauma, divorce, and failed relationships to becoming Miss Colorado and finding the man of her dreams.  How to contact Alyssa: IG: @alyssa.torres444

If ever you've felt so bogged down by your thoughts, this is the episode for you. In this episode, Speaker, Writer, and Mindshift Coach Anthony David Alan starts our conversation with a great question, 'What if people around you can read your thoughts, would you let them?'. We talk about one of my favorite quotes of his, 'Don't believe everything you think', anxiety, where our thoughts come from, how to stop picking up our thoughts, relationships, how to realize our blind spots, how to become the 'anthropologist' in your life, conflict and much much more.    Referenced Book: Living Buddha, Living Christ by Thich Nhat Hanh https://a.co/d/4cFSxU4   How to contact Anthony: IG: @anthonydavidalan Website: https://anthonydavidalan.substack.com/

Are you tired of dating apps and what's going on in the dating world today? Navigating the dating world can be overwhelming, scary, frustrating, and sometimes exciting. In this episode, my good friend and colleague April Beyer shares how she fell into matchmaking, what single people are getting wrong, how can we create compatibility, dating apps, the difference between chemistry and attraction, wheat expedites a relationship, and much much more.   How to contact April: IG: @april_beyer      @levelconnections Level Connections: www.levelconnections.com

Do you know your Attachment Style? In this episode, we explore what Attachment Styles are, where they come from, why we have them, and how we know which one we fall under.  Here are some highlights: 1.     Anxious Attachment 2.     Avoidant Attachment 3.     Disorganized Attachment 4.    Secure Attachment 5.    How to get to a secure attachment Referenced Book: Attached: https://a.co/d/4rbV7Vv

Have you ever struggled with addiction? Know someone who has? On this episode, we get to spend some time with Gregg Champion, a TEDx speaker, entrepreneur, branding expert, and former addict. Gregg shares his personal story of addiction, suicide attempts, jail time, recovery, obstacles, and successes. He's helped thousands of people through his coaching, facilitation, and programs and is well-regarded in the recovery space. He is a true champion!     Here are some highlights from this episode Breaking family cycles Keeping his kids' trauma, drama, pain, and shame somewhere between 0 to 2 Darkest point in his life Addiction and recovery God Shots moments that saved his life Start-Up Recovery Recovery Playbook   How to contact Gregg: IG: @greggchampion       @therecoveryplaybook Website: https://www.startuprecovery.com/

Are you happy? What makes you happy? Is your happiness contingent on some external thing or experience? In this thought-provoking episode, we delve into the depths of happiness and uncover the secrets to experiencing genuine joy and fulfillment. Our guest, acclaimed filmmaker Adam Shell, shares his wisdom and personal experiences on the subject, offering valuable insights that can transform how we approach happiness. Adam emphasizes the importance of connection and finding a community or activity that brings us joy. He reminds us that it's essential to distance ourselves from negative influences and surround ourselves with people who align with our values and uplift our spirits. He emphasizes the significance of embracing the full spectrum of emotions, allowing ourselves to feel sadness, anger, and frustration, as they are an inherent part of life. By accepting and acknowledging these emotions, we can truly appreciate the gift of feeling and pave the way for growth and resilience.    Adam's reflections extend to the vulnerability of men and the beauty in witnessing their expression of emotions. He shares a heartwarming anecdote of his own experience during the birth of his first child, highlighting the overwhelming joy and love he felt at that moment. As the episode concludes, Adam reveals his plans for the future, including touring with his film and hosting backyard screenings to foster meaningful connections within communities. He also hints at an upcoming follow-up project, keeping listeners intrigued and eager for more.   Tune in to this captivating episode to gain valuable insights from Adam Shell's journey and discover how to navigate the complexities of life while uncovering genuine, lasting happiness.   How to contact Adam: Website: http://pursuinghappiness.com

A Mother's survival story in the face of the worst loss imaginable. In this episode, our guest Jeanette Cota, a former model, dancer, devoted mother, and entrepreneur shares her story of loss, betrayal, self-discovery, personal growth, and finding happiness amidst it all. From discussing her daily experiences and the importance of connecting with oneself, to navigating changes in her life and reinventing her life. Jeanette shares her vulnerability, valuable insights, and reflections. With heartfelt conversations and aspirations for the future, she explores the joy of seeing her daughter grow into her own person and the exciting path ahead for herself. Tune in to be inspired by Jeanette's story of transformation and the lessons she has learned along the way. Here are some highlights: 1.       Exploring the depth of grief 2.       Finding light in the darkness 3.       The power of community and connection 4.    Honoring Loved Ones: Remembering and Healing 5.    From unimaginable loss to finding new purposes to inspiring others How to contact Jeanette: IG: @cookingwith_mamaj      @devonmichaelfoundation Nonprofit: www.devonmichaelfoundation.com

Are you Mr. Nice Guy? Do you know a Mr. Nice Guy? If so, this episode is for you. In this new episode, my guest Tony Endelman, an author, self-help blogger, and certified transformational life coach discusses the ins and outs of being a Mr. Nice Guy. He also shares how he got from Mr. Nice Guy to what his mentor Dr. Robert Glover coins as 'the Integrated Man'. Tony shares with us his personal story and provides some tips for anyone who identifies as a Mr. Nice Guy.   Here are some highlights: Recognizing Mr. Nice Guy patterns The impact of Mr. Nice Guy on relationships The path of healing and transformation Empowering men to embrace authenticity Nurturing healthy relationships and integrated masculinity   How to contact Tony: Website: www.tonyendelman.com NEW Book: https://a.co/d/gjL8ORz

In this new episode, my guest Harrison Meagher (a Spiritual Love Coach) and I chat about embarking on a transformative journey of self-empowerment, vulnerability, the importance of authenticity, and the remembrance of our innate magic. Harrison beautifully guides us through learning how to embrace our true selves and live a life aligned with our deepest desires.   You'll learn Harrison's take on vulnerability, the difference between love and fear, why we choose to suffer, how we can alchemize our pain and so much more!   Here are some highlights: The illusions and limitations that hinder personal growth. Practical tips are shared on recognizing and challenging these illusions to initiate the transformative journey. The transformative power of love in self-discovery. The concept of cosmic frequency and its connection to personal fulfillment and joy. Insights into how aligning with love and embracing their desires can pave the way for authentic expression and spiritual growth. Practical techniques for recognizing and challenging the self-imposed limitations that hinder personal growth. Learn how to navigate this mindset and cultivate a mindset of possibility and expansion. Quote shared in this episode: As you start to walk on the way, the way appears ~ Rumi   How to contact Harrison: Website: https://www.harrisonmeagher.com NEW Book: https://www.cosmicloveantenna.com Social: Insta: https://www.instagram.com/harrisonmeagher Tiktok: https://www.tiktok.com/@harrisonmeagher LinkedIn: https://www.linkedin.com/in/harrisonmeagher Facebook: https://www.facebook.com/harrisonjmeagher

In this new episode, I sit down with Rev. Dr. Liza Marquez. Liza is a mom, New Thought Minister, an international spiritual teacher and speaker, a writer, an avid traveler, and a consummate seeker. In this deep and thought-provoking conversation with Rev Dr. Liza, we learn her insight on spirituality, personal growth, and conscious living. Throughout the discussion, we explore various topics and offer valuable insights and practical tools for listeners to embark on their own journeys of self-discovery and transformation.   Here are some highlights: The importance of being open-minded and receptive to new ideas and perspectives The significance of seeking truth and embracing personal transformation What is New Thought? The illusion of fear and its impact on our lives The value of gratitude and gratitude journaling and its transformative effects The interconnectedness of all things Trusting our intuition and inner guidance Surrendering to Divine timing The practice of affirmative prayer and its role in manifesting desired outcomes Quotes share in this episode: Don't go back to sleep. You must ask for what you really want. Don't go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don't go back to sleep. ~ Rum The privilege of a lifetime is to be who you are. ~ Joseph Campbell How to contact Liza: Instagram: @official.lizamarquez https://www.globaltruthcenter.org

If you've experienced the loss of a loved one, or are a parent you don't want to miss this! In this new episode, Ozzie sits down with actress, model, influencer, businesswoman, and activist, Ava Michelle. We talk about what it's like to go from a small town in Michigan to a reality show to starring in her own Netflix movie. Ava Michelle also shares her personal journey and the challenges she faced in dealing with her brother's addiction and subsequent tragic death due to a fentanyl overdose. She discussed the emotional impact it had on her and her family, emphasizing the importance of raising awareness about the dangers of fentanyl. Ava turned her tragedy into her purpose. She co-founded a luxury clothing brand, Identified, to create fashion that makes a statement and prompts people to think, and creates a positive impact. She also uses her platform to create content that inspires change. Ava is dedicated to spreading her message through the Devin Michael Foundation (named after her brother), which is focused on supporting individuals in crisis due to mental health issues or drug-related problems.   How to contact Ava: Instagram: @ava.michelle Identified: @identifiedclo Devon Michael Foundation: @devonmichaelfoundation

If you've been struggling with finding your power within, this episode is for you. On this Wisdom of Oz Episode, I've invited my dear friend and Spiritual Guide, Laura Saltman to share her story with us. We delve into topics of spirituality, human connection, how to spot the signs, and the impact of artificial intelligence (AI) on our lives. We also discuss the evolving spiritual language used by gen Z, emphasizing the importance of human connection and the limitations of AI in replacing genuine human experiences. Additionally, we highlight the power of choice between fear and love, and the role it plays in shaping our experiences and the collective consciousness. Let's turn in, tune in and turn on!    References:    Book referenced on the show: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality https://a.co/d/4gMUYin   Laura's books:  The All of Everything: A Spiritual Guide to Inner World Domination (The All: The Complete Series) https://a.co/d/h7xbvZn   The All of the All: The All of Everything, Book 2 https://a.co/d/87heuEv   The ALL That Is: The All of Everything, Book 3 https://a.co/d/eeCt6j6   Wisdom of The All: A Step by Step Guide Into Love https://a.co/d/6bP0ZEj   Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents―and What They Mean for America's Future by Jean M. Twenge PhD  https://a.co/d/a9PNqzP   How to contact Laura: Twitter, FB, Tik Tok and Instagram: @laurasaltman

Are you feeling stuck or stagnant in your life? Have you ever considered tapping into and/or developing your wisdom to get out of feeling stuck?  Looking introspectively at your current and past experiences isn't always easy to do. In fact, for a lot of people, it creates a lot of stress and anxiety. What if I told you there's a simple way for you to look at your experiences from another perspective to create a different outcome? In this episode, I reveal a way for you to look at your collected experiences and understand how they shaped your internal wisdom.   In this episode of Wisdom of Oz you'll learn: What wisdom is How researchers define wisdom through interesting studies The components of wisdom  How to cultivate wisdom and much much more!  Quote: The wisest heart is the heart that's been mended so you can see all the sutures and the scars. Resources: https://www.psychologytoday.com/us/basics/wisdom

Welcome! I am so excited you are here! In this first episode, I share my journey of becoming free from my old beliefs of not being lovable. I share how I transformed my fear into wisdom and used it to grow. I also share why I chose to name my podcast the Wisdom of Oz and the deep meaning behind it.  Here's what you'll learn: • There's no place like home   • The wound is where the light enters you- Rumi  • When there's heart-mind coherence and we tap into courage, that's when we can align with our most authentic self and access our wisdom   • We recreate in our adult relationships what we need to heal from our past   • Why we need wisdom

A sneak peak of what's ahead...