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wise athletes podcast

wise athletes podcast

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wise athletes podcast is a sports podcast hosted by wise athletes podcast. It has 189 episodes, with the latest published March 2026.

athletic longevity and peak performance as we age

sports ·en-US ·189 episodes

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Title
1

#179 | TRT: Less is More | Nayan Patel PharmD

2

#178 | Athletic Longevity isn’t Easy | Brendan Egan, PhD

3

#177 | Bodycomp FMD | Renee Fitton MS RD

4

#176 | Truth in Cycling | Jim Martin PhD

5

Clip of Misfiring Mitochondria (shortened version)

6

#175 | Misfiring Mitochondria | Hemal Patel PhD

7

#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD

8

#173 | Optimizing Body Composition | Michael Ormsbee, PhD

9

#172 | Levers of (Food) Satiety | Dr Ted Naiman

10

#171 | Managing Glucose for Athletes | Hunter Allen, Peaks Coaching Group

11

#170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3

12

#169 | A Big Life | Adrian Kelly

13

#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS

14

#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan

15

#166 | Don’t “Act Your Age” | Matt Fitzgerald

16

#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs

17

# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff

18

#163 | Good Sleep: What is it & How to get it | Merijn van de Laar (“Sleep Like a Caveman”)

19

#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram

20

#161 | Omega 3: Science vs. Hype | Bill Harris PhD

21

#160 | Whole Body Creatine | Mark Faulkner

22

#159 | The Fat-Burning Athlete | Bob Seebohar MS, RD, CSCS

23

#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS

24

# 157 | nnEMF: Smarter, Not Harder | Prof Olle Johansson, PhD

25

#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer

26

# 155 | Hormonal Triple Whammy | Kyle Gillett, MD

27

#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD

28

#153 | The Physionical Man | Nic Verhoeven PhD

29

#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA

30

# 151 | Pain is NOT “All in Your Head” | Rick Olderman MSPT

31

#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD

32

#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman

33

#148 | Adventure for Life | Brian Keane

34

#147 | Solving Inflammaging | Dwayne Jackson PhD

35

#146 | A Strong Foundation for Athleticism | Tyler Benner of Strong Feet Athletics

36

#145 | Food for Thought | William Li, MD

37

#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)

38

#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD

39

#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

40

#141 | Your Blood Test Results May Vary | Austin Baraki MD

41

#140 | Solving Low Vitamin D | Grant E. Fraser MD

42

#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD

43

#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior

44

#137 | The #1 Secret to Healthy Fat Loss | Vyvyane Loh MD

45

#136 | Live Long Strong; Dodge the #1 Killer (CVD) | Michael Twyman MD

46

#135 | What’s your Healthy Fat %? | Vyvyane Loh MD

47

#134 | Testosterone Envy & Longevity | Rick Cohen MD

48

#133 | Higher VO2Max via Postbiotic Metabolites | Ross Pelton, R.PH, Ph.D., CCN

49

#132 | Measuring Metabolism | Hari Mix PhD of Calorify

50

#131 | Winning with Supplements | Jeff Gladd, MD

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