Words, Work, and Winifred

Some people are only around as long as they can benefit. This episode is about what real love and friendship is and the questions you should ask yourself if people distance themselves from you when you grow into a new season of life.

Sharing a personal story about when I bought a wig for a job interview and why I am happy to show up in spaces as I am.

Everywhere I look, people are getting to the bag. I had to check myself and evaluate my own motion for the goals I set for the year.

I worked at a place that would come pick you up from home and drive you to work during snowstorms. In this podcast episode I decided to talk about what it was like.

Jumping on the trend of talking about life in 2016 (10 yrs ago). I talk about what my life was like and how critical it was. Also a quick overview of the last 10 years.

The official name change and structure explanation for the show. Happy New Year!

Talking about my first experience staying at the Four Seasons.

Online lovers that find themselves faced with an unexpected opportunity to meet due to an airplane's emergency landing. Download FREE here: https://sixsommer.gumroad.com/l/eycjag?_gl=1*1xbft21*_ga*MTcxMDI5NjU4OC4xNzU5MTA4MTA3*_ga_6LJN6D94N6*czE3NjI3OTc1MDUkbzI3JGcwJHQxNzYyNzk3NTA1JGo2MCRsMCRoMA..

Recently been reading the book of Kings in the Bible. Very powerful messages. I also give a brief update about where I've been! Check out my blog at www.winifredsummer.com Thanks for your support!

A first listen to my fiction novelette. Enjoy!

An honest, unscripted, unfiltered talk between pals who have different artistic goals and experiences. A discussion about life, success, and support.Listen to TC's lounge on SpotifyFollow @Christophkullingauthor on IG

Can you have it all? Everybody doesn't get everything. A talk about many forms of love and being ok with your blessings.

Mark has burst into the business of being a personal chef! Listen to his unique story of discovering what he loves to do, investing in education, and how he dazzles families with his unique touch. Mark has served the USA and now serves in the homes of his customers, creating lasting memories.linqapp.com/mark_burns@markthefooddude on IG

A black male creative writer and actor's journey in the startup phase. Talks about fatherhood and telling stories that matter.

The day that Ned went AWF! And how we need to give more grace to our strongest (or kindest) soldiers. Shout out to the Simpson fans.

People never let high school go. It is fascinating how those years follow us for the rest of our lives.

Have you ever experienced the sudden passing of a social media friend or associate? I talk about the series of emotions that follow a message from someone I am grateful to have known through social media and how we all can generally make a difference online. Rest in peace to my actor friend! To respect his family during this time, I am not including his name.

I just finished reading The 10 Critical Laws of Relationship by Robb D. Thompson! It isn't as well-known all some of my other recent reads so I wanted to reflect and share how this book has impacted how I see relationships and my process moving forward.

Shares are looked at as a huge method of support because it's outward-facing. But do shares really produce your desired result? If it's views you seek, then maybe, but if you need analytics on your website, sales, listens, downloads, subscribers, referrals, reviews, then maybe rethink the "lazy" share. In this episode I talk about my latest realization about shares on social media. I am grateful for everyone who supports me! Visit www.winifredsummer.com and be sure to visit the blog!

Black at work! I felt the need to touch on some things that some of us experience in the workforce. My friend Jason created theme music for me, but for some reason the music did not come through on the episode. I still want to shout him out @jasonpoetmusic on IG.

After reading Morgan Housel's The Psychology of Money, I am filled with thoughts about money and life! In this episode, I share personal experiences and points from the book. We are all different and that is okay! I do however share some behaviors that hinder people from growing.

Being under the weather totally shifted what was the most productive and ambitious start to 2025. Just shy of February as I prepared to cross the final two tasks off my to-do list I got sick and lost my voice! This is my experience and what I learned.

Said Winifred is back! This is when Winifred speaks her mind on a solo episode. Trash-talking is something we all experience at some point. Whether you are leading the discussion or word gets back to you that someone had your name in their mouth. This episode sheds light on how our words (or silence) make a difference and a few things to consider when figuring out where you stand.

With 20 years as a Chicago police officer, Sgt. Mcclain shares information about community policing and how he has used writing and speaking to help make a positive impact in the world. His book, Searching For Success, is a motivational guide for success that uses police techniques to help people reflect and plan for their lives. The conversation is eye-opening and warm! Much love for officers putting themselves on the line to protect, serve, and bond with the community. Order Searching For Success: https://www.amazon.com/Searching-Success-Motivational-Officers-Techniques/dp/B09244XV1Q Follow: @rodmcclainspeaks on social media Website: www.rodmcclain.com

This episode is for elevated book lovers. Our returning guest and friend, Sean P, joins us once again to dive deep into the world of book politics and what makes a great speaker. Tune in for a conversation that's like being a fly on the wall during a casual chat between friends—think of it as the kind of candid, unscripted voice note exchange they share privately on social media. As two authors with diverse experiences and a shared respect for the power of words, their discussion (99% freestyle) is as rich in substance as it is lighthearted and fun. If you're a fan of meaningful yet easygoing conversations, this episode is a must-listen. It isn't the usual format for interviews but that is what makes it special! Check out The Sean P Experience episode from 2022: https://spotifycreators-web.app.link/e/ocA34DYJiQb Order Sean's books: https://www.sametreedifferentbranchpublishing.com/shop Follow Sean on IG: @seanathan_the_griot_polidore

I've hinted that the name of the podcast would be changing. The time is NOW! Don't worry, a new name doesn't mean a whole new show. In this short episode, I share what to expect from the podcast in 2025 and beyond. Thank you for your support. New cover art is on the way!

Closing 2024 with a song, a quick trip down memory lane, and a message of thanks.

I took a moment to talk about where I stand with this podcast and how success looks and feels different for us all.

Meet Alex! Alex is a software developer turned event curator. Alex runs the DC chapter of Pitch a Friend. Come out and create a powerpoint presentation about your single friend in hopes of helping to make a love connection. If not, just enjoy the drinks and connection amongst a great group of people in the DC area. Learn more about Pitch a Friend at www.pitch-a-friend.com/DC Beyond the Pitch a Friend Space, we discuss the trials of dating and how having so many options can make it difficult to make a true love connection. Also how the isolation of remote work can make it hard for people to find new people to bond with.

This brilliant creative is curating positive experiences for others through the arts. Metcalfe uses his gifts to uplift others within the black community unapologetically. This podcast episode touches on unity, the power of messages, the positive influence educators have on the youth, the importance of representation, and how our goals don't have to meet anyone else's expectations. We also speak about the unique space of battle rapping and how it has become a sport and has evolved into a lucrative business within the music industry. Stream: You Must Be From Africa on all major streaming platforms Follow on IG: @metcalfethegod

Sitting with Charles "Chuck" Rucker to discuss his adventurous career journey. From law, to fashion, and his lovely wife bringing him into the world of real estate. He is a wise family man of many gifts and talents! His transparency is powerful! ... A few cuss words are in this episode.

June is Men's Mental Health Month. Talking about caring for men and acknowledging Father's Day!

A walk down memory lane, talking about one of my favorite shows, Jersey Shore. Over time a lot has changed. There is power in pressing on.

Death of social media dynasties. Some of your favorite influencer entrepreneurs are beefing. Observations after the pandemic.

A transparent talk about the journey.

This episode was by far one of the most surprising! T.H. Moore is a Southwest Philadelphia native who relocated to Camden, New Jersey at the age of ten. He’s an active member of Omega Psi Phi Fraternity, Inc., and earned a Bachelor of Science degree from Morgan State University. His career as an Information Technology Consultant and Real-Estate investor has afforded him the opportunity to travel to many countries all over the world as well as most of the United States. Blending experience with imagination helped formulate the basis of, and inspired him to write his first novel, “The End Justifies the Means”. His second novel, “The Devil’s Whisper”, is uniquely creative fiction that ventures away from the inspiration of his own life experiences. In The Devil’s Whisper, he dives into a darker set of dual protagonists whose sole objective is to survive the circumstances of the world they live in. In his third novel “I AM…” T.H. Moore plays clairvoyant and without apology release the wrath of American citizens targeted by police brutality. T.H. Moore is the proud father of one son, Jason, and currently resides in Baltimore where he is completing his first nonfiction work titled “Ghetto B*****d: A memoir”. In this book he takes an honest audit and chronicling of his life traumas and the decisions resulting from them and how they shaped his life both good and bad. He shares how acknowledging his flawed behavior ultimately led to resolving them with the help of therapy. Now, emotionally free and at peace, he shares his journey for the first time with readers.

NFL Draft has me thinking..

Dominic “Nerd” McDonald also known as Nerd the Poet (@nerdthepoet), is a young Black Entrepreneur and Spoken Word artist from various cities in Los Angeles, California now living in the DC Metro area. He has put his views on growing up in the inner city between two households, Hip Hop music, being a social outcast, college experiences, and more on paper and created everything from screen plays to magazine articles. In January, 2022 he founded Nerd the Poet Productions, a Poetic Event & Consulting company that curates art-share opportunities and recreational entertainment through spoken word. His passion comes from serving the community, especially through the arts. He is the 2022 winner of the Day 8 Publishing's "DC Poet Project". And currently he is the 2023 DMV Renaissance Awards Best Male Poet. By writing from his heart and what he sees and hears, he hopes to be a “change agent” to the unheard. He plans to travel spreading his creativity and influence to those who may receive his messages as well as manage and mentor others who decide to walk the same path.

The passing of OJ Simpson and the reaction on the internet has me frustrated. I'm realizing how much people put content creation above being a human in the moment.

Took a few days off of the grid. No algorithms, no chats, and I even cut back on other communication with the world. Just me. Here's what I learned!

Talking about the lack of research and realism in film today. Don't rush the art!

Quick talk about my thoughts removing black history from schools.

What does legacy mean to you? An quick honest chat about the journey of life.

No spoilers. Just a conversation about the concept of the film and what it is to be a black writer.

Zarrin Thompson, also known as Zee with the Fur, a local comedian, host and event curator, originally from the DMV area with a Jamaican heritage who uses her experiences to design comedy sets about parenting, relationships and the economy! She hosted Talented Tongues, Release Open Mic and CJ’s place and her own open mic: Fur-ever Open Mic!! She has a knack of storytelling and improv and has blessed stages across the DMV with joy and laughs. IG: @zeewiththefur She also has a workshop series going on!

I have made several investments though throughout my writing journey. This list gets straight to the things that a writer would need to achieve success!

I got a chance to chat with Dr. Sharon Buchbinder! Our paths crossed when I enrolled at a four university to pursue my bachelors degree in healthcare management many years ago. Although undergrad is somewhat of a blur, I remember the day she called me into her office to encourage me to be a creative writer! In this podcast episode we discuss Dr. Buchbinder's journey juggling a full-time job and being a successful writer, the development of her career, writing tips, workforce stories, and so much more. I also got a chance to tell her a little bit about my toxic internship. Sharon Buchbinder has been writing fiction since middle school and has the rejection slips to prove it. An RN, she provided health care delivery, became a researcher, association executive, obtained a PhD in Public Health, and is an administrator in higher education. She is the author of the Hotel LaBelle Series, the Jinni Hunter Series, and the Obsession Series. When not attempting to make students and colleagues laugh or writing, she can be found walking her pugs, Agent Frank and Igor Valentino, waiting on her Maine Coon cat, Buster Brown, or breaking bread and laughing with family and friends. https://twitter.com/sbuchbinder https://www.facebook.com/sharon.buchbinder.romanceauthor https://paranormalromanceguild.com/

My thoughts on the dangers of media, online platforms, and what I'm unsubscribing from. I also talk about the great parts.

While at the grocery store a display of organic syrup totally slapped me into the realization of how little I know about life.

Going over my podcast numbers and I'm surprised at how I did this year. Fellow podcasters and podcast hopefuls probably can relate.