You Better Stand Your Watch with Dr. Emmett Emery, Sr.

In this episode, Dr. Emmett welcomes behavior analyst Elle Calleja for a thoughtful conversation about women’s mental health, including PTSD, depression, anxiety, hormonal changes, postpartum struggles, trauma, and the importance of advocacy in medical settings. Together, they discuss how life experiences, caregiving pressure, abuse, and lack of support can shape mental health outcomes and why honest conversations and professional support matter.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett Emery Sr. discusses how PTSD can affect women differently, with a focus on symptoms, common triggers, long-term effects, and treatment options. He highlights the importance of recognizing warning signs early, reducing stigma around seeking help, and supporting women through informed, compassionate care.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In the first episode of 2026, Dr. Emmett Emory Sr. shares a personal update on his journey toward BCBA certification and then breaks down how PTSD can show up in autistic adults. He highlights common trauma pathways—social bullying, sensory overload, and masking—and explains why PTSD symptoms can look different in autistic individuals. He also outlines practical treatment considerations, including adapting CBT to be more concrete, sensory-friendly, and culturally responsive, with an emphasis on thorough assessment and personalized goal-setting.Chapters00:00 Introduction and Personal Journey09:56 Understanding PTSD and Autism Spectrum Disorder11:18 Social Bullying and Sensory Overload16:31 Treatment Considerations for PTSD in AutismGet Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

Dr Emmett closes out 2025 with a heartfelt message on preparing mentally, spiritually, and physically for a stronger 2026. From mindfulness and prayer to personal boundaries and family traditions, this episode offers real strategies for holistic well-being as you step into the new year.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this thought-provoking episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. tackles the often-overlooked impact of seasonal depression and emotional stress during the holidays. As celebrations unfold around the world, many people experience quiet struggles—from fatigue and guilt to anxiety, disconnection, and grief.Chapters00:00 Understanding the Holiday Season04:16 Mental Health During the Holidays11:57 Signs of Depression and Anxiety18:44 Seeking Help and Support24:06 Coping Strategies for the Holiday SeasonGet Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In the final part of the Conflict Avoidance Series, Dr. Emmett Emery Sr. explores the subtle yet harmful impact of dismissive phrases in relationships and communication. From "calm down" to "it is what it is," Dr. Emery breaks down how these common expressions invalidate emotions, escalate tensions, and erode trust. With relatable examples from everyday life, marriage, friendships, and even locker rooms, this episode encourages listeners to choose empathy over avoidance.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this fourth installment of his behavioral series, Dr. Emmett Emory Sr. unpacks the emotional and psychological patterns behind agreeing in the moment but acting differently later. From people-pleasing and passive-aggressive behavior to cognitive dissonance and executive dysfunction, this episode offers real-life stories and grounded insights into why we sometimes say “yes” when we really mean “no.” Dr. Emory also touches on the importance of self-approval, setting boundaries, and recognizing when it’s time to seek professional support. This is a thoughtful, humorous, and relatable conversation for anyone navigating personal or professional relationships.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

Dr. Emmett Emery Sr. returns with part three of his five-part series on mental health in the workplace. This episode focuses on the importance of recognizing when to step away—physically or mentally—to protect your well-being. He also shares details about his fraternity's upcoming community Christmas event.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett welcomes Hilario Ciprian, a Board Certified Behavior Analyst (BCBA) and proud ACE Club member of Kappa Alpha Psi, to continue the series on conflict avoidance. They explore how behavior therapy—particularly Applied Behavior Analysis (ABA)—can address not just childhood development but also deep-seated cultural and societal gaps in mental health care.Hilario shares insights from working with early intervention children, how behavioral plans are crafted, and why consistency between clinic and home is crucial. Dr. Emmett connects the dots between therapy, community trust, misdiagnosis in Black and Brown communities, and his own journey toward becoming a BCBA specializing in PTSD.Whether you're a parent, caregiver, educator, or simply curious about ABA, this is a powerful conversation about advocacy, ethics, and better behavioral outcomes.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this powerful episode, Dr. Emmett Emery Sr. unpacks the emotional and behavioral roots of conflict avoidance. From childhood learned behaviors to the physiological effects of stress, he breaks down why people walk away—and why sometimes, it’s the smartest thing you can do. This is the first in a multi-part series on the hidden signs of emotional shutdown and how to protect your peace without escalating conflict.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

An inspiring call to self-reflection, happiness, and purpose—this episode explores what it truly means to fight for who you are.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this thoughtful solo episode, Dr. Emmett Emery Sr. explores the meaning and importance of legacy—both personal and generational. Speaking directly from the heart, he breaks down the difference between positive and negative legacies, and why being present, honest, and involved is critical to shaping how you're remembered. From family stories to professional achievements, and from sports analogies to historical reflections, Dr. Emmett emphasizes that your legacy starts now—with your choices, actions, and values. Whether you're raising children, mentoring others, or redefining your path later in life, this episode will inspire you to think deeply about what you leave behind and for whom.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this powerful episode, Dr. Emmett Emory Sr. continues his exploration of PTSD, breaking down how symptoms show up differently in women, men, teenagers, and children. With practical insights drawn from real experiences and clinical observations, this episode is a must-listen for caregivers, educators, and anyone impacted by trauma.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett Emery Sr. begins a two-part series focused on Post-Traumatic Stress Disorder (PTSD) in recognition of Mental Health Awareness Month this June. He walks listeners through the condition’s historical evolution, the impact on both military and civilian populations, and the urgent need for better understanding and care around the world. From early misdiagnoses to modern disparities in treatment access, this episode lays a powerful foundation for a deeper look at trauma and healing.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. breaks down the dangers of complacency—how it quietly erodes motivation, relationships, personal growth, and even our long-term goals. With his signature blend of tough love and real-world perspective, Dr. Emmett lays out the emotional and behavioral traps of staying stagnant and offers a raw call to action: move, grow, and be accountable. Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch with Dr. Emmett Emery Sr., we sit down with Deshon Charles, a registered nurse and Air Force veteran, to explore the vital themes of respect and boundaries across personal, professional, and family life. From workplace culture and child development to managing relationships and honoring personal identity, this powerful conversation unpacks how clear boundaries and mutual respect shape healthier lives. Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this heartfelt episode, Dr. Emmett Emery Sr. shares a deeply personal reflection on the power of dreams—from overcoming educational and career challenges to fulfilling a lifelong ambition of joining Kappa Alpha Psi. With candid stories of resilience, setbacks, and triumphs, Dr. Emery reminds us why we should never stop dreaming.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. welcomes Bianco Berry, a senior engineer and a proud member of Kappa Alpha Psi Fraternity, Inc. Together, they explore the meaning of commitment—what it looks like in the workplace, in family life, and in marriage. They discuss workplace ethics, employee engagement, and trust within teams, while also touching on generational work attitudes.Beyond work, Dr. Emmett and Bianco share personal insights on parenting, marriage dynamics, and the importance of stability. From navigating relationships to teaching kids about responsibility, this conversation is packed with real-life wisdom.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. explores the crucial role of empathy in our personal and professional lives. From fostering trust in the workplace to strengthening relationships with children and spouses, he shares practical insights on how understanding others' emotions can enhance communication, leadership, and emotional bonds. Tune in to learn how empathy can transform your interactions at work, at home, and in marriage.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, we break down the power of confidence and courage—two essential traits for success in the workplace, parenting, and marriage. Learn practical strategies for developing workplace confidence, setting achievable goals, handling difficult conversations, and standing firm with wisdom. Discover how to build courage in your children, help them navigate failure, and encourage their passions. Plus, we explore how confidence and trust play a role in maintaining strong relationships and marriages. Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. explores the importance of leadership, integrity, and responsibility in the workplace, at home, and in relationships. He shares personal experiences, including a leadership challenge in supply chain management and an unexpected role at a grand opening ceremony.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stay Your Watch, Dr. Emery shares heartfelt reflections on the transformative power of forgiveness. From addressing conflicts in the workplace to fostering understanding within families, he breaks down practical approaches to navigating forgiveness. Discover how forgiveness can enhance mental well-being, strengthen relationships, and create harmony in our communities. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this premiere episode of 2025, Dr. Emmett Emery sets the tone for the year by diving into the transformative power of words and the role of effective communication in every aspect of life. From the workplace to the home, discover how words shape relationships, influence perceptions, and even affect mental and physical well-being. Tune in for insights on avoiding miscommunication, speaking with intention, and fostering meaningful connections. Subscribe for more enlightening episodes throughout the year! Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this reflective finale for 2024, Dr. Emmett Emery Sr. discusses the complexities of managing emotions and their profound impact on mental health, relationships, and decision-making. From exploring gender-based emotional differences to understanding emotional regulation, this episode offers valuable strategies for personal growth and wellbeing. Join Dr. Emery as he shares candid personal stories, insights into societal perceptions, and practical advice for navigating emotions effectively. Don’t miss this empowering discussion as the Behavioral Leadership Podcast concludes another successful year. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode of the "You Better Stand Your Watch Behavioral Leadership Podcast," Dr. Emmett Emery Sr. explores the transformative concept of a personal reset. Discover actionable strategies to nurture mental, physical, and spiritual health, strengthen relationships, and achieve personal growth. Dr. Emory shares practical tips on mindfulness, self-care, and setting boundaries, encouraging listeners to create balance and clarity in their lives. Don't miss this engaging conversation that inspires self-reflection and prioritization of well-being. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, we explore one of the most challenging decisions professionals face: knowing when it's time to move on from a job. Our host discusses the signs of career stagnation, burnout, and misalignment with company values that can indicate it’s time for a change. From the impact of automation on job security across various demographics to the importance of mental health and meaningful work, we uncover the complexities of career longevity. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, Dr Emmett Emery Sr explores the core qualities of effective leadership, including accountability, collaboration, and active listening. Our speaker shares personal insights on leadership growth, emphasizing the importance of adaptability and communication in fostering team trust and achieving organizational goals. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett Emery Sr. explores the complex relationship between leadership and low-income communities. Drawing from personal experiences and research, Dr. Emery discusses how leaders often emerge from challenging environments, the socio-economic factors shaping their growth, and the role of community engagement in leadership development. Dr Emmett's Leadership Conference Tickets https://www.dremerybusinesssolution.com/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emery on "You Better Stand Your Watch" as he sits down with Dr. Susana Bauman and Dr. Felicia Pryby to discuss how storytelling is transforming business leadership. Learn how narratives can drive business success, foster stronger teams, and create lasting impacts within organizations. Dr Emmett's Leadership Conferencehttps://www.dremerybusinesssolution.com/Guests:Susana G. Baumann, MAA, MALS https://amzn.to/46SdDbLhttps://susanagbaumann.com/ Felicia Pryby, DNP, MSN-ED, BBA, RN https://www.linkedin.com/in/felicia-pryby-dnp-msn-ed-bba-rn-0197b3158/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emmett Emery, Sr. in an engaging conversation with Rosario Casas, a multifaceted entrepreneur from Colombia, as she shares her journey from the public sector to leading tech initiatives. Discover how Rosario and her husband have built successful businesses in the US, focusing on tech development, immersive realities, and digital transformation. They discuss the challenges and triumphs of being a Latina woman in tech, the importance of mentorship, and the role of diversity in driving innovation. Subscribe for more inspiring stories and leadership insights! Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emmett Emery Sr. as he welcomes Nicole Payne, a candidate for Hillsborough County Commissioner District Six, on this episode of “You Better Stand Your Watch” Nicole shares her inspiring journey from the Bronx to a career in finance and education and discusses the pivotal moments and mentors that shaped her path. Tune in to hear her insights on leadership qualities, community engagement, and the importance of financial literacy.Guest: Nicole Paynehttps://www.linkedin.com/in/greattampabay/https://hillsboroughblackchamber.org/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3LAjPer Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emmett Emery Sr. and guests Dr. Fredrick Williams and Courtney Pledge as they dive into the critical importance of leaders' health in the workplace. Discover insights on intellectual, social, and spiritual well-being, and learn practical strategies for fostering a healthy organizational culture that enhances employee productivity and company performance. Guests: Dr Fredrick Williamshttps://www.linkedin.com/in/dr-fredrick-williams-70174421/Courtney Pledgehttps://www.linkedin.com/in/courtneypledge/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3Wf2qhE Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode of "You Better Stand Your Watch," Dr. Emmett Emery Sr. hosts Pastors Maurice Taylor and Dr. Jesse Washington Jr. as they discuss the essence of spiritual leadership, emotional intelligence, and the power of servant leadership. Learn how to manage emotions, build trust, and lead by example from these seasoned leaders. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this insightful episode of "You Better Stand Your Watch," Dr. Emmett Emery Sr. welcomes Michele Roach, a retired records management manager and mother of two, to discuss the challenges and triumphs of working mothers. As a best-selling author and a prominent church leader, Michelle shares her personal experiences and insights into the evolving role of mothers in the workplace. This Mother's Day themed episode delves into statistics about working mothers, the discrimination they face, and the balancing act required to manage work and family life. Guest: Michele Roach Michele's Book: Simply Love https://amzn.to/3wtdMEE Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett Emery Sr. engages in a deep dive with guest Angel Guerra, National Sales Director at Mary Kay, on the multifaceted journey of leadership. Angel shares valuable lessons on harnessing the dual forces of triumphs and tribulations to forge a resilient leadership path. Through their conversation, they unpack strategies for building adaptability and authenticity within teams. Guest: Angel Guerrahttps://www.instagram.com/angelguerraoficial/https://www.youtube.com/channel/UCzj-PmWrOCTukdGuXkh6hpQ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emmett Emery Sr in a compelling discussion with Trez Ibrahim, a success and spiritual coach with over three decades of experience. This episode of the "You Better Stand Your Watch" podcast focuses on the challenges women leaders face regarding mental health in the workplace. The conversation covers the impact of COVID-19 on work-life balance, strategies against workplace discrimination, and the crucial role of gender equality and fighting ageism. Resources:The Modern Woman: Discover Your Inner Sweet, Sexy, Bad*ss Queen https://amzn.to/4aMp59q Guest: Trez Ibrahim https://www.linkedin.com/in/trez-ibrahim/ https://lifemasterysolution.com/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Today we explore the unique challenge of managing the largest generation gap in history within the workplace. With five generations, from Traditionalists to Generation Z, working together for the first time, leaders navigate diverse attitudes, values, and communication styles. This episode delves into the characteristics of each generation, their motivations, and communication preferences, offering practical strategies for leaders to foster a harmonious and productive multi-generational workplace. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Join Dr. Emmett Emery Sr in a poignant podcast episode during Women's History Month, featuring a heartfelt dialogue with his entrepreneurial daughters, J'Nai and Taylor. From Spain to the studio, they share their unique paths in the business world, underscored by insights into the challenges and achievements of women entrepreneurs. This episode not only touches on family bonds and business ventures but also provides a snapshot of the landscape for women-owned businesses today. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

This episode dives into the significant role sports, particularly basketball, play in the African American community, exploring its history, cultural impact, and as a means of unity and social mobility. Featuring discussions with basketball coaches Andre Lewis and Gary Green, the conversation spans the evolution of basketball from the Black Fives era to modern-day challenges and successes in coaching. The episode also touches on the broader implications of sports as a platform for education, community development, and breaking down social barriers, all within the context of Black History Month. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

This episode explores the profound influence of the Black church within African American communities, highlighting its role as a cornerstone of spiritual, cultural, and social life. From its origins in the 19th century as the first independent institution created by Black people in the U.S., to its enduring significance in offering sanctuary, fostering leadership, and navigating the complexities of modern faith among young Black individuals, the episode delves into personal narratives and historical insights to reveal the Black church's multifaceted impact on its members and beyond. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Black History Month, delves into the profound impact of barbering within the African-American community. Featuring guests Joe Demoulin, a seasoned barbershop owner, and Bomani Thomas, a veteran barber, the discussion traverses the historical significance, social dynamics, and the evolving role of barbershops as spaces of mentorship, cultural expression, and entrepreneurship. Through personal stories and insightful reflections, the episode illuminates barbering's enduring legacy as a cornerstone of community building and identity formation in Black America. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Episode 14 features Dr. Emmet Emery Sr. and Dr. Andy Rojas discussing the history and influence of Black and Latin leaders. They explore the origins and contributions of leaders from these communities, the challenges faced by Black and Hispanic women leaders, and the accomplishments of notable figures. This episode offers insights into the diverse landscape of leadership. "I Stand" Song By Debra Price Lyrics By Michelle Roach (Poem) https://Youtu.be/2WOQH5WApGK?si=-RIB8PqOKldn5KRp Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, Mr. Collis H. Ivery III, a former Air Force member and now educator, delves into his enriching experience with the Kappa Alpha Psi fraternity's Tampa alumni chapter. He discusses how the fraternity's principles and his military background influenced his approach to teaching and community service. The conversation highlights the impact of fraternity involvement on personal growth and community development, underscoring the role of Kappa. Guest: Collis H. Ivery III https://tampakappas.org/ Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Episode 12 of "You Better Stand Your Watch" features a round-table discussion with Antonio Love and Michael Tunstall, delving into personal experiences and cultural aspects of fatherhood, particularly within the African American community. The conversation challenges stereotypes about absentee black fathers, exploring various familial and societal dynamics. Topics range from personal upbringing and mentorship to the impact of father figures in different communities, highlighting the multifaceted nature of fatherhood across different backgrounds and experiences. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this enlightening episode, Dr. Emmett Emery Sr. delves into the dynamic relationship between marriage, personal relationships, and effective leadership in professional settings. He explores the profound influence of marriage and personal relationships on leadership skills. Topics include building trust, managing blended families and workspaces, handling financial goals, and embracing criticism. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this engaging episode, host Dr. Emmett Emery Sr. sits down with Dr. Faheem Nasir, an accomplished chiropractor with practices in Atlanta and Tampa. Dive into the world of chiropractic medicine as Dr. Nasir shares his insights and experiences, debunking myths and explaining how he uses his skills not to harm but to heal. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49pYkYt Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Dr Emmett Emery Sr chats with Trez Ibrahim as she shares insights into harnessing the power of four feminine archetypes - the mother, the playmate, the CEO, and the high priestess. Discover how integrating these archetypes into your life can empower you to achieve your goals, set boundaries, and find balance. Get Trez' book: The Modern Woman: Discover Your Inner Sweet, Sexy, Bad*ss Queen https://amzn.to/3QOT09W Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/49qzhEP Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

The fascinating dynamics of introvert and extrovert leadership styles. The contrasting approaches of introverted managers who meticulously plan and excel in detail-oriented tasks, and extroverted leaders who thrive on social engagement and team camaraderie. Whether you're an introvert or extrovert, this video will provide valuable perspectives on leadership that can benefit your career and team dynamics. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3Xv0L6A Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this episode, we explore the crucial qualities of effective leadership in the workplace. The speaker emphasizes the importance of standing firm in the face of challenges and adversity while providing unwavering support to your team. Learn how to be a positive, spiritual leader who leads by example and creates a healthy, productive work environment. Discover why whistleblowing, when necessary, is a duty to the entire community of employees and why it's vital for maintaining ethical standards in any organization. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3Xv0L6A Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

In this thought-provoking podcast episode, Commander Milligan shares his unique journey through leadership in the U.S. Navy, his role as an ordained minister, and his involvement in the Alpha Phi Alpha Fraternity. From his experiences onboard ships to his commitment to community service, he sheds light on the challenges and rewards of leading in diverse contexts. Join us as we explore the intersection of military service, faith, and community engagement, and learn valuable lessons about humility, communication, and the power of setting an example. Whether you're in the military or not, his insights resonate with anyone striving to become a better leader and a positive influence in their community. Get Dr Emmet's Book: Leaders Become Leadership Amazon: https://amzn.to/3Xv0L6A Walmart: https://bit.ly/44Hdm8O AuthorHouse: https://bit.ly/3OYmhww Shot & Edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/