PODCAST · society
You Good? Podcast
by with Pamela and Oneika
"You Good?" is an engaging media project that delves into the realm of Black wellness. As your cool aunties, we're here to break down historical context, current events, and future possibilities. yougoodcollective.substack.com
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Episode 3: We Need Art!
We need art! To get US through these hard times, to settle our nervous systems, to nourish our souls. How does art support YOUR wellness? Let us know, and enjoy the episode! Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe
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Episode 2: Black Joy
Reference: Sit With Me: A No-BS Journey to Mindfulness and Meditation, by Oneika Mays (https://www.oneikamays.com/)Reference: You Are the Pendulum: Poems and Practices for an Unsettling World, by Pamela Stokes Eggleston (https://www.yoga2sleep.com/you-are-the-pendulum/)Reference: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, by Resmaa Menakem (https://resmaa.com/) Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe
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You Good? Podcast, Episode 1
Welcome to the "You Good?" Podcast with Pamela and Oneika! This is our first episode, and we are so delighted to have you take this journey with US! Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe
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ABOUT THIS SHOW
"You Good?" is an engaging media project that delves into the realm of Black wellness. As your cool aunties, we're here to break down historical context, current events, and future possibilities. yougoodcollective.substack.com
HOSTED BY
with Pamela and Oneika
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