You Stop You with Scott Rasmussen

Learn the 5 things you need, to become an effective mindset gardener. 

To really get a clear picture, you need to climb up. Take a listen and be unstoppable. 

How could a trip through a Del Taco drive-thru be so impactful?

Your success will depend on your confidence and knowing what you are capable of. Be like Cooper Flagg and know deep down that you have those two things locked down.

Being half full has some serious life benefits, as now confirmed by research.

Learn the three things you can do this week so that you won't wait until the last minute...

Are there gaps between who you are now and who you want to be in the future?

Find out how having and using Grit can help you find success faster. 

Learn the three things you can do today to master your next talent. 

Elana Meyers Taylor proved that even at age 41 you can win an Olympic gold medal and do the impossible.  Be like Elana. 

Do you have what it takes to be ready at a moments notice? Be like Lt. Col. Budis and his teammates; stay sharp so you can serve anytime. 

You and I want to progress in this life...however, this is only accomplished through change.  Learn how small changes will impact your awesome life.

Learn the 3 things that will help you improve your expectations.

What was the difference between the 2012 Boston Red Sox and the 2013 team? Amnesia. Learn why this is important to have in your life, as well as learning not to quit when it gets hard. 

There is a lot that you can do to set up tomorrow for success, it just takes a little time and preparation.  

It takes courage to act now. But we must do the hard work, and in the end we learn what Future-ific means. 

Giving advice to the friend in this episode is critical to progress and happiness.

Steadfast has very few modern equals as a old-time word. But having this power will enable you to experience success faster. 

Can cleaning the house on your day off be like going the extra mile? Feel great and build relationships by going the extra mile.

Filling your water barrels in real life is important. Filling your water barrels figuratively however, may be just as important.

Learn how Trevor Lawrence turned a very tough situation into one of the best endings to a game you'll hear about in a while....

It's been said that one thing that has proved to be the biggest difference in maintaining and having success is to Follow Up. Take a listen this week and improve your personal Follow Up. 

Along life's paths you will stumble and experience setbacks. Know the 5 things to do so that your downtime will be minimized.

DTT = Damn The Torpedoes. Learn how the history and meaning of this phrase can empower your life today.

Who knew that running (or jogging) in a race you have never tried before, could teach you so many cool things?  

Accepting that roadblocks are a normal part of everyday life is the first step in overcoming them.

Being flexible in your muscles, like with stretching so you can be healthy, is good. But being flexible in your ideas and in your ability to accept change and to be nimble can bring you to new heights.

Look for the 4 steps in this week's episode to help you move from being only a hearer to a doer.

Charlie Vause did not become the best cross country runner without applying the recipe for success: Love it, sacrifice for it, endure the pain. Do it and you will have guaranteed success.

You are so close to crushing your goals and your dreams, if you'll take ownership like Wyatt Hanssen did. 

Learn the power of recommencing. See what you can do again, even better and with more intention.

See how learning from a basketball team about what being humble and hungry is, can change us in our work, service, and relationships. 

Attacking your next challenge whether it be: learning piano, losing weight, learning another language, or even just being nicer can give you the edge and boost your morale and help you to be more successful. 

What does Avatar and a presidential funeral have to do with you?  Take a listen and find out.

Each day the coward and the hero march together within us. Be like Rick Monday and be a hero.

Find the jump rope in your life so you can overcome your obstacles.

You can improve your leadership at anytime. Sharpen your saw today.

Carefully choosing which gatekeeper you will listen to, can have a lasting impact on your epic adventure in life. 

Thinking differently about words we use often can help us reach great heights.

Conventional wisdom says you should make some long-term goals. Today we blow up conventional wisdom with nimble, focused, momentum-gaining short term goals.

Find out how pressure can actually help you in your big moments

How far reaching is your ripple effect?

You'll never guess where I read this 3-word sentence during my lunch break this week!

Have you ever let someone down, whether its yourself, your spouse, your friends, or even God? Let these 4 rules get you on track.

Stephen Nedoroscik's effort in the 2024 Summer Olympics won him 2 bronze medals: one in the men’s team all around and one in the individual pommel horse. Learn how he overcame his vision problems to become an Olympic champion.

You can do these few things now to have a meaningful impact in your life for years to come. Do it.

See how changing yourself can have a powerful impact and change others in the process.

Do you want to have a powerful impact on individuals for years to come? Master the power of believing in others and in yourself. 

Knock these four things down to have more energy to produce at a higher level.

Can you be surgical in your life, as we hit mid year, to either cut out things that are preventing you from getting your goals, or can you surgically add things into your life so you can be successful?