All Episodes
You Stop You with Scott Rasmussen — 144 episodes
The 9-11 impact and your You Stop You moment
Embrace your story and take your meds
Give away your second home
Amaze yourself with effort
THESE are the good old days
3, 2, 1, GO
The ultimate gift: Your initials
With failure, your journey can be valuable to you and to others
Teaching yourself to quit the right things
I will face fear and opposition
Paying off your sleep debt
But what if it rains?
You update your phone and computer....why not yourself?
Win the game you are in
Getting the drive you need
Mindset Gardening
Mindset Climb
I never left your side: The power our words have to build and help others
The impact of confidence and knowing what you are capable of
Is your glass half full?
Why waiting until the last minute makes you less effective
Acknowledge who you will be in the future
Using Grit to find success
Mastering your next talent
Doing the Impossible
Being ready at a moments notice
How progress is impossible without change
Expectations
The Power of Amnesia and the Power of Not Quitting
Setting Up Tomorrow
It Takes Courage
Advice to a friend
The power of being steadfast
The power of going the extra mile
Fill your water barrels
What if I stumble....getting up like Trevor Lawrence
Follow Up
The 5 things you need to know when you stumble
DTT: How the phrase "Damn the torpedoes" can impact your life today
3 things I learned running my first 10K
Roadblocks: A normal part of your life
Be flexible mentally
Going from a hearer to a doer
Love it, Sacrifice for it, Endure the pain
Taking Ownership Like Wyatt Hanssen
The Art of Recommencing
Humble and Hungry
Attacking your next challenge
The impact of a funeral for your old self
The power of the coward and the power of the hero
Why starting gives you the strength to overcome future obstacles
4 qualities of leaders
The 2 Gatekeepers
Use Caution
To succeed, avoid making long-term goals
Pressure and your biggest moments
Our actions and the ripple effect
Solve the problem
The four rules of - self - spouse - friends - God
If you can't do something, do it anyways
7 ideas to change your mindset and your life
Changing yourself and changing others
Two powers: Believing in yourself and believing in others
4 things to do to produce at a high level and have more energy
Can you be surgical like Aron Ralston?
IncreaseFLATION
Nevertheless and Notwithstanding
We need more angels among us
To act or to be acted upon
Go from FOMO to JOMO
How to reinvent yourself tonight in your sleep
This is what ready now looks like
Marketing, Food, and Storytelling
Having Enough Purposeful Energy Each Day
7 Traits of Legends
The 5 quotes to change you this week
Using the Navy Seals techniques to improve your life
Do you have stress, anxiety, or a mental health challenge? Read a book.
Going all out with nothing to lose and seeing the results
Finding Your Purpose
Just keep moving
5 Dares to try
How stepping away from something can actually make you better
How to score points after the game is over: Become an Organ Donor
Gear up like Ephraim Hanks
How a lesson from birds can change you
What NASA can teach you about creation
A personal NTSB
Moving you from 2023 to 2024
Two Leadership Traits: Unselfishness and Service
Humor Me
The season of giving
The Realization
You Stop You: Challenge Accepted
You Stop You: Execution
I interviewed an ancestor
How to have a better flight
There's a way to win every game
Five By Five
It Ain't Over
But Did You Die?
Courage
Progress from failure to greatness
Time, pressure, and the impact of the moment
How to start fires
What to tell your younger self
3 things Napoleon said that will impact you
Adapting then thriving
How fishing, golf and tennis can be a metaphor for life
Timing
How to build a better relationship with your spouse
We Make Life Hard
5 signs you know you need to change
Go The Distance
The Mid-Year Review
Thinking Ahead
Where will saying sorry take you?
Embrace Change and Be Changed
Getting Power in Your Life
The one thing you need to master now: Preparation
Overcoming your weaknesses
Your Opportunity to be Resilient
Are You Ready?
How gift giving can make all the difference in reaching your goals
Why Q2 can be your best quarter ever and learning life lessons weekly
You Stop You in Weight Loss
Three lessons I learned while earning my MBA
Why a bucket list?
Relish The Hit
Measuring Success
Becoming a story teller
How to execute better
4 Steps to Smash Fear
5 truths and the importance of Swing
Getting where you want to go
Action Overcomes Despair
Aligning your thoughts, desires, and actions
Overcoming Your Obstacles
3 Truths -- The Pen, The Ship, The Steak
The making of a hero
Perspective, Commitment, Action
5 solutions for your life
Overcoming Procrastination
You Stop You (YSY) -- What it is and how to overcome it