You Stop You with Scott Rasmussen cover art

All Episodes

You Stop You with Scott Rasmussen — 129 episodes

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Title
1

Mindset Gardening

2

Mindset Climb

3

I never left your side: The power our words have to build and help others

4

The impact of confidence and knowing what you are capable of

5

Is your glass half full?

6

Why waiting until the last minute makes you less effective

7

Acknowledge who you will be in the future

8

Using Grit to find success

9

Mastering your next talent

10

Doing the Impossible

11

Being ready at a moments notice

12

How progress is impossible without change

13

Expectations

14

The Power of Amnesia and the Power of Not Quitting

15

Setting Up Tomorrow

16

It Takes Courage

17

Advice to a friend

18

The power of being steadfast

19

The power of going the extra mile

20

Fill your water barrels

21

What if I stumble....getting up like Trevor Lawrence

22

Follow Up

23

The 5 things you need to know when you stumble

24

DTT: How the phrase "Damn the torpedoes" can impact your life today

25

3 things I learned running my first 10K

26

Roadblocks: A normal part of your life

27

Be flexible mentally

28

Going from a hearer to a doer

29

Love it, Sacrifice for it, Endure the pain

30

Taking Ownership Like Wyatt Hanssen

31

The Art of Recommencing

32

Humble and Hungry

33

Attacking your next challenge

34

The impact of a funeral for your old self

35

The power of the coward and the power of the hero

36

Why starting gives you the strength to overcome future obstacles

37

4 qualities of leaders

38

The 2 Gatekeepers

39

Use Caution

40

To succeed, avoid making long-term goals

41

Pressure and your biggest moments

42

Our actions and the ripple effect

43

Solve the problem

44

The four rules of - self - spouse - friends - God

45

If you can't do something, do it anyways

46

7 ideas to change your mindset and your life

47

Changing yourself and changing others

48

Two powers: Believing in yourself and believing in others

49

4 things to do to produce at a high level and have more energy

50

Can you be surgical like Aron Ralston?

51

IncreaseFLATION

52

Nevertheless and Notwithstanding

53

We need more angels among us

54

To act or to be acted upon

55

Go from FOMO to JOMO

56

How to reinvent yourself tonight in your sleep

57

This is what ready now looks like

58

Marketing, Food, and Storytelling

59

Having Enough Purposeful Energy Each Day

60

7 Traits of Legends

61

The 5 quotes to change you this week

62

Using the Navy Seals techniques to improve your life

63

Do you have stress, anxiety, or a mental health challenge? Read a book.

64

Going all out with nothing to lose and seeing the results

65

Finding Your Purpose

66

Just keep moving

67

5 Dares to try

68

How stepping away from something can actually make you better

69

How to score points after the game is over: Become an Organ Donor

70

Gear up like Ephraim Hanks

71

How a lesson from birds can change you

72

What NASA can teach you about creation

73

A personal NTSB

74

Moving you from 2023 to 2024

75

Two Leadership Traits: Unselfishness and Service

76

Humor Me

77

The season of giving

78

The Realization

79

You Stop You: Challenge Accepted

80

You Stop You: Execution

81

I interviewed an ancestor

82

How to have a better flight

83

There's a way to win every game

84

Five By Five

85

It Ain't Over

86

But Did You Die?

87

Courage

88

Progress from failure to greatness

89

Time, pressure, and the impact of the moment

90

How to start fires

91

What to tell your younger self

92

3 things Napoleon said that will impact you

93

Adapting then thriving

94

How fishing, golf and tennis can be a metaphor for life

95

Timing

96

How to build a better relationship with your spouse

97

We Make Life Hard

98

5 signs you know you need to change

99

Go The Distance

100

The Mid-Year Review

101

Thinking Ahead

102

Where will saying sorry take you?

103

Embrace Change and Be Changed

104

Getting Power in Your Life

105

The one thing you need to master now: Preparation

106

Overcoming your weaknesses

107

Your Opportunity to be Resilient

108

Are You Ready?

109

How gift giving can make all the difference in reaching your goals

110

Why Q2 can be your best quarter ever and learning life lessons weekly

111

You Stop You in Weight Loss

112

Three lessons I learned while earning my MBA

113

Why a bucket list?

114

Relish The Hit

115

Measuring Success

116

Becoming a story teller

117

How to execute better

118

4 Steps to Smash Fear

119

5 truths and the importance of Swing

120

Getting where you want to go

121

Action Overcomes Despair

122

Aligning your thoughts, desires, and actions

123

Overcoming Your Obstacles

124

3 Truths -- The Pen, The Ship, The Steak

125

The making of a hero

126

Perspective, Commitment, Action

127

5 solutions for your life

128

Overcoming Procrastination

129

You Stop You (YSY) -- What it is and how to overcome it