Your Best Self Through DRUMMING with Chris Lesso

Get your free FLOW drumming guide at: chrislesso.net/LTRWhat do Chad Smith, Carter Beauford, and Tony Williams ALL Have in Common?It’s not just chops. It’s not just feel. And it’s definitely not luck. Every drummer who actually breaks through on the kit—no matter their style, background, or story—has 4 core elements in place.They had to get them from somewhere. And if even ONE of these is missing… things stall. Frustration creeps in. Progress feels random.Today we break down the 4 elements that show up in EVERY great drummer:MINDSET - Ethos (how you think)MOVEMENT - Flow (how you move)MASTERY - Rhythm (how you express)MISSION - Practice (how you build)These aren’t random ideas. Different drummers arrive at them in different ways…and any drummer that succeeds is strong in all 4, but has a unique story to go with them.No two drummers sound the same when these are aligned.If your drumming has ever felt stuck, inconsistent, or like something’s missing… this will show you exactly where to look.If you’re ready to go deeper into this and build your own version of these 4 elements and get more flow on the kit instantly: chrislesso.net/LTR

Drumming is 90% mental! In this episode, Brendan Fox shows how the same protocols that train Olympians can unleash unstoppable flow and focus behind your kit.Get your free training and join the Life Through Rhythm global drumming collective: ⁠⁠⁠⁠chrislesso.net/LTR⁠⁠⁠

Get your free training and join the global drumming collective: ⁠chrislesso.net/LTR⁠Can you make SIMPLE sound AWESOME? On this episode, we get into the nuances that the masters use to get farther faster, and get more out of less. In this age of information overload, it's not what we add, but what we DELETE that defines our best self through drumming!Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTRKeep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠We're live with Nick Ruffini! With over 700+ episodes of Drummer's Resource podcast combined with Nick's knowledge in the business world, hospitality industry, and cutting edge media, he takes these lessons learned from the best to his drumming AND life. This is a must listen episode!Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTRKeep drumming with passion, and see you on the inside!

Want more FLOW in your drumming? Get your FREE drumming flow guide at ⁠chrislesso.net/LTR⁠Today we've got special guest Adam Gust on the LTR DRUMMING podcast!Ever wondering if what you're practicing over and over is actually getting you to your goals? Is your technique ok, but not quite getting the supercharged FEELING you're after?Control our state, and we control our drumming, and our life.How we feel and how we MOVE when we play are connected. This ties into effortless technique, and feeling a bulletproof confidence when we drum. 'How you move is how you groove'!We covered:• Tune your nervous system for optimal drumming• Somatic Rudiments: GRACES (Grounding, Relaxation, Awareness, Centering, Energizing, Synergy)• Emotional Motor Learning — how emotion imprints itself in muscle memoryLet's become our best selves through drumming!Join the global drumming movement at ⁠chrislesso.net/LTR⁠Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR

Practice routines can be a challenge, so on this live Q&A we'll get your practicing to a new level!Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTRKeep drumming with passion, and see you on the inside!

I get a lot of questions about my exact pre-show routine and what THE best exercise is to flow around the kit, so on this weeks show we get deep into it. This will inspire and elevate your drumming! Let me know what got your drumming the most motivated and inspired.What do you want to see next?Stay inspired!ChrisAre you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTRKeep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠Are you using your hihats to their full potential? The hihats can be your secret weapon! Here's a limited replay of this behind the scenes live online masterclass, where I used real song examples of my favourites to uncover secrets of the hihat you've never noticed before. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠We went LIVE with Mike Mangini on the LTR DRUMMING podcast! We covered how to get farther faster in record time, effective practicing tactics, and a Q&A. Let's unleash our best selves through drumming! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTRLTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER!If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTRKeep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ Do you use your crashes tastefully? Or do you just smack them out of default, annoying everyone around you? I admit I did this for years without much thought ... after all, that's what we drummers do right? We hit things! We have a LOT of power as drummers, and crash cymbals are like sonic bombs going off. You may be annoying the rest of the band without even realizing it. Learning to use them TASTEFULLY is actually really fun, and the music will love you for it! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ So many drummers just spew out the same tired old patterns and exercises. But there's a select few that live their 'Life Through Rhythm', using drumming as a vehicle to express their unique voice. The big secret the old school tradition doesn't want you to know, it that ANYONE can become world class at drumming, because there's only one you. One drummer who lives this, and that's one of the mentors here in the LTR DRUMMING community, is ​Billy Ward. In this live masterclass, we covered drumming, life, mindset, longevity, overcoming obstacles, tuning and chasing the ultimate tone. See you on the inside! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Do you feel like your GROOVE needs an upgrade? No pressure, but as a drummer the music entirely depends on you! Without the foundation of a solid groove, the music goes nowhere fast. A mediocre drummer brings down the entire band, but when it's done right it brings a fun and energy to the music that is unmatched! No one knows this better than Mike Sleath, drummer for Ava Max, Shawn Mendes, and many more. On this live masterclass we go through some of Mike's favourite beats and powerful lessons, to exercises we can all use right away to upgrade our groove. See you on the inside! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

Got a question you'd like to see on the podcast? I would love to hear from you! chrislesso.com/contact Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR The future of drumming is: • Feet First • Singing Rhythms • Open Handed Stagnation is the death of our evolution. Staying still is the opposite of flow. As we embrace change, we're reinvented along with the instrument itself. To stand still is to die. The drumkit has only been around for just over a century, and it's not done growing. Drumming is bigger than us, and it needs us to be brave and disrupt. To keep reinventing, we have to leave our comfort zones again and again. It's to stand on the very edge of the cliff, never quite falling, but almost. Pushing the limits of the known drives our evolution. This isn't for everyone, and most won't lead the charge. But we need sheepdogs amongst the sheep. Staying in the illusion of safety is to die. Riding the wave of change is when we most most alive. Get your free training OPEN HANDED DRUMMING guide at chrislesso.com/OHD Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ In this members only live workshop, you can now hear behind the scenes on this exclusive live masterclass, all on the art of soloing. How do you tell a story through the drums? How do you get ideas out so clearly that they land in the hearts of all who listen? All drummers want that free flow feeling on the kit, where our ideas come out effortlessly. But overthinking, blocks, and tension can get in the way. In this live workshop, we go into into soloing, the art of storytelling so we can speak our voice through drumming. We get clear on how to get your best ideas out, find your personal sound, and getting past the fear of what's holding you back. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Dom Famularo, 'drumming's global ambassador' and my teacher and mentor, was an inspiration to drummers all over the world. In this emotional live session, we play one of his last recorded messages before he passed away for the next generation to carry his legacy forward. His message is from a lifetime of passion and dedication, and will inspire you wherever you're at on the path. It shows us what's really essential as we drum for the long game. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

Get your FREE open handed drumming guide at chrislesso.com/OHD If you're still 100% crossing when you drum, you're stuck in the past. At about 9 when I started drumming, my teacher basically told me, 'Everybody else plays drums cross handed, so do it like this because it's always been done this way.' He meant well, but this kind of thinking holds back our evolution, and stifles individuality. The goal is to speak your voice on the drums, loud and proud! OPEN HANDED DRUMMING empowers you by: - UNLOCKING YOUR CREATIVITY - STRENGTHENING YOUR WEAKER SIDE - FEEDING YOUR CONFIDENCE Armed with these qualities, you can conquer anything! With a strong foundation, you can make creative choices that reflect YOU, not just blindly follow tradition just because 'it's always been done that way.' Claim your FREE open handed drumming video and workbook training at chrislesso.com/OHD Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ We're going live on the LTR DRUMMING podcast with Dr. Pamela Lynn-Seraphine! Dr. Pamela illuminates music's profound impact on the brain, inspiring others to harness the power of rhythm to enhance their overall well-being and performance. She empowers individuals to unlock their hidden potential, heal from past wounds, and achieve peak performance in all areas of life.  Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ “None of us is as smart as all of us.” Kenneth Blanchard There's an ancient African word UBUNTU, and what it means is this: You are stronger because of the strength of the group, and the group is stronger because of the best within you. It’s with this spirit that the ​LTR DRUMMING WORLDWIDE family​ uplifts each other on the path. The power of the collective drives us to a higher standard than we would hold ourselves. In the end, we’re all here for the same outcome: one heart, one groove. We're united through rhythm! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Can you command the core of the drumkit? If someone took away your toms and cymbals, could you survive? Playing kick, snare, and hihats only, challenges us to get the nucleus of the groove first, only adding the other layers once it's solid. LTR DRUMMING, or 'Life Through Rhythm' is a global tribe of drummers living confidence through drumming. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

On this first episode of 'Tech Talk Tuesdays', we answer your questions on acoustic electronic drumkit hybrids, what cymbals to use for what styles, what is the best electronic kit to buy, and more! More about TX3: The gear we use is our connection to the rhythms in our heart. But these tools of excellence can sometimes get us confused and overwhelmed. Got questions about tech? It could be about electronics, drumheads, cymbals, anything tech related. Well, we've got you covered! On the third Tuesday of every month at 5:30ET I'll be co-hosting with drummers Jono Rose and Abdala Saghir ​LIVE for TX3: 'Tech Talk Tuesdays' where we'll answer your tech related questions. Any level, any subject is welcome! We'll be going live with special guests, themed episodes, and more. Submit a question, or ​join us live. Let me know any tech related questions you have, subjects, or special guests you'd like to see, and we'll feature it on the podcast! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Ever felt it hard to stay motivated? Like the world just doesn't want you to drum? I hear you. I definitely have. We ALL have. That's why 'isolation is the enemy of excellence'. Getting in a group of like minded drummers to motivate and inspire you through the dark times is the key. To help us with this, we had on David Bowie's drummer Mike Hodges on to talk about his over 55 years of drumming experience! He shares what he does right when he wakes up, and last thing before going to bed to keep the spark alive. Here we play the LONG GAME. With every passing year, we want to feel more excited to play, to learn, and to face the challenges ahead. Enjoy this very special live group masterclass with Mike Hodges! (NOTE: Right after we finished, I reached out the thank him. Here's his response: 'My pleasure Chris! What a cool group of drummers! Thanks for inviting me to experience the beauty and wisdom of the drumming community yet again. Love to you all!') Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

Chris Lesso hosts members of the LTR DRUMMING WORLDWIDE community in this behind the scenes episode. In this live workshop we go into the 4 areas of Ethos, Flow, Rhythm, and Practice to break past what's holding us back and set a clear vision forward. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR "I dare you to do better." Dom Famularo These were the final words I heard in my last meeting with my mentor and teacher Dom Famularo, only weeks before he passed. I'd known him almost three decades, and I'd heard this challenge before. Dom embodied this spirit in all he did, and to all who were blessed to cross his path. He challenged others to live a life of possibility and potential everywhere he went, which included over 60 countries. Drummers that traveled from around the world to his 'Wizdom Woodshed' studio would see a large world map speckled with dots marking the places he'd been to, which covered most of it. But it also reminded him of where he hadn't been, driving him to always push into new ground. Rightly called the global ambassador of drumming, he empowered others to stretch past the outer edges of what they thought was possible, and then push further still. Fully in the present moment using 'owning now' as his mantra, I don't know if he ever thought about his legacy. But if he did, I know he'd be proud that he used his life as an example of believing in yourself, chasing your passion, and then taking it all 10X higher. It's not the one hit wonders that fascinate me, but those that sustain excellence over a lifetime. Those that stand for a 'mighty why' and then live it consistently, year after year. Not just through the applause when it's easy, but also when it's hardest and no one is looking. Dom devoted a lifetime of standing for a consistent message and cause. Some can fly a flag for a year or two, but so few live their truth year after year through action, inspiring others to reach higher and come along for the ride. Anyone that crossed paths with him knows what he stood for: • Strive for FREEDOM of fearless self expression. • Push your own evolution and the artform forward by constantly breaking free of your comfort zone. • Live every day like it's your last, and play every note with passion and joy! 'I dare you to do better.' This challenge of 'take what I've accomplished and build on it', was also given to Dom as a gift from his teachers. He was a seeker, and found the very best mentors to explore the magic of drumming. Standing on the shoulders of giants is how we go to the outer edges of what's possible, and then shatter it. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! ⁠chrislesso.net/LTR⁠ LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at ⁠chrislesso.com⁠ Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at ⁠chrislesso.net/LTR⁠ Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR The bass player is your best friend in the band. Let's go 'behind the curtain' for this members only live workshop to learn what to do and what NOT to do on having more fun and grooving with the bass player! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR A big idea in the LTR DRUMMING universe: 'We don't find ourselves, we CREATE ourselves.' When we find ourselves, we might not like what we see. So much is out of our control: who our parents were, day to day events that shape us. But what we CAN control, is who we become in the process. "I pretended to be somebody I wanted to be until finally I became that person. Or he became me." Cary Grant You have the freedom to create anyone you want! The world class singer Beyoncé thought of her persona as an ‘alter ego’ character she conjured every time she performed, and gave this spirit a name: Sasha Fierce. Normally shy and reserved in real life, when she was onstage she became that character that channeled the music, one that was bold, confident, and big. Kobe Bryant became The Black Mamba to tap into his killer instinct on the basketball court. What 'your best self through drumming' means to you, can be ANYTHING you dream of to gift into the world. Just like Beyoncé and Kobe, you can manifest any trait you like. Like a comic book superhero, we can unlock dormant powers that reinvent who we once were, creating an alter ego of our best selves with a courage to step into it whenever summoned. What's your persona that drumming brings out in you? Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ What we're doing is creating a FEELING just from you being in the space, even without picking up your sticks. If it feels energizing and inspiring every time you walk in, this will make all the difference to your practice. Our environments have a massive effect on the way we feel about what we do, so let's create yours! It doesn't take much, and most of what you can do is free. I wish I knew this when I started, because like so many beginning drummers my practice space was an afterthought of a corner in my basement where I could fit it all. How do you FEEL just being in your space before you even play a note? We all have to work with what we have, and no practice space is perfect. You may be in a small apartment, or a large farm. Drummers are everywhere! Work with what you have, and try to create a FEELING. Do the best you can, with what you have, right now. I've had so many crazy practice spaces in my life, like hot furnace rooms and cold garages. I always did the best I could with what I had, trying to create a vibe using essentialism, minimalism, and sparking joy. Whatever you have to work with do your best to make it your own, and CREATE the feeling you want to bring to your drumming. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ Slowing down to speed up ... being a musician first and drummer second ... flowing around the kit like a dancer ... These are just some of the lessons taught by legendary teacher to the greats, Jim Blackley, who I was lucky to study with Jim for a few years before he passed away. He was revered around the world as a 'Yoda' like figure that would elevate you from good to great. The journey with Jim was one of coming out of your shell to be confident in being YOU on the drums. He wanted you to be a the best drummer you could be, while becoming the best version of yourself at the same time. What good is drumming without health, family, and being kind? Jim didn't just want you to have 'fast hands', but to have a good heart and a life well lived. He challenged you to keep your mind and life clear to make room for what really mattered: creativity through rhythm, deleting the unessential, and contributing to the music. Today in my LTR DRUMMING podcast, we go deep into Jim Blackley's invaluable contributions and what made him great. Here, I'm interviewed by drummer Joe Iannuzi who did his dissertation for York University on Jim Blackley, exhaustively researching his life and speaking to many of his students. (Link in the shownotes) Have fun with this one, 'slow down to speed up', and stay inspired! Modern Drummer interview: https://bit.ly/JimBlackleyModernDrummer Dissertation: https://bit.ly/JimBlackleyDissertation Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ How do we balance the different high stress roles that life demands of us? Like a pinball machine, we bounce back and forth from our professional and personal lives, and it can all become too much. How to be cope with it all? Often we're left not feeling enough, frustrated and defeated. Nowhere is this more evident than in the world of high stress jobs like Military, Police Officers, Medical Personal, and First Responders. There are too many tragic stories of escaping into heavy medication, overeating, and addiction to cope. But there are better ways to relieve the stress that life throws at us, and the power of drumming along with a thriving community is one way that's transforming lives around the world. Dom is a Sergeant Major in the Canadian Military, and Jono is a high ranking Police Officer. Let's listen to their inspiring stories of how they use drumming as a weapon to combat PSTD and overcome the massive stress that comes with their life roles of being the heroes in the community we depend on. We'll hear how drumming has empowered them to find new levels of confidence, and become their best selves in all they do. 'Get out of your head, and into the movement!’ If the love for drumming and music beats strong in your heart, you will ALWAYS feel better after you play than before you sat down. Drumming has ancient power that we can harness in our modern world. What are you waiting for? Pick up those sticks, get out of your head and into the movement! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes!Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR The great teachers, guides, and mentors have a proven system, focus on individuality, while making drumming FUN like it was meant to be. This is when you'll discover your inner power, where concepts and systems become HABITS that grow stronger with each passing year. But beware of the bad ones ... They'll strip you of your confidence, while making you feel small for how little you know. The mark of a true guide is that they EMPOWER. I've had some of my mentors since I was a teenager, but I'm not dependent on them. What they've taught me I now have for life, and it gets stronger every day. Listen to my student Barry's heartwarming story where he took a stand to NOT listen to his first drum teacher that told him to quit. He rose up to find a better guide and a community that uplifted him. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do.If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR ‘This just isn’t the right time.’ I hear this so much, and I get it; ‘Life gets in the way’ of our drumming dreams. We all have legitimate fires to put out that drain us physically and emotionally. I’ve heard every good excuse NOT to drum, from 14 yr olds, to 40 yr olds, and to 70 yr olds and beyond. Life never lets up, and there is NEVER a good time to drum. Now’s not the right time for you? That’s exactly why you should start. All your favourite drummers knew this one secret: They invested heavily in their training, accountability, and community. Here’s the hard truth: There’s never a right time. You MAKE it the right time. We don’t go over, under, or around. THROUGH is the only way forward. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ We'll release your inner rhythm just waiting to be uncaged, drawing from sources globally so you can express in an instant any idea you dream. With a rich world centric view to draw from, we sing and FEEL the grooves first, not getting stuck in old school counting from books that get you nowhere fast. Traditional drumming lessons can give you blinders, hijacking your creativity by burying your inner voice. In my world travels as a seeker performing on stages and studying with greats around the world, I've uncovered ancient lessons we can use right now to unshackle our creativity and throw away the blinders. Trying to drum without having these four steps down solid is to play on shaky ground. A house divided cannot stand. To step into our potential and do it in record time, we need a trusted SYSTEM to live the vision. When all four elements work in harmony, you learn 10X faster. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Here, we dial in our daily practice to run the routines that grow our best selves through drumming. Discipline, energy management, and high performance habits get you to your drumming dreams faster. This is the art of learning, stacking daily 1% wins that compound over time to reveal your greatness. It's doing the work to release old roles that no longer serve you, and rewire new habits that rev up your engine to play and create. Trying to drum without having these four steps down solid is to play on shaky ground. A house divided cannot stand. To step into our potential and do it in record time, we need a trusted SYSTEM to live the vision. When all four elements work in harmony, you learn 10X faster. Next, we'll look at rhythm from a completely different perspective, marrying the ancient history of drumming with cutting edge futurism. Are you leaving the practice room angry and frustrated more times than sweaty and happy? If so, try the system that's worked for hundreds of drummers around the world: chrislesso.net/LTR⁠ Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ Flow sets you up to play for the next century and beyond. Removing restricting tension from our mind and body, drumming becomes fun again like it should be. Floating around the kit with effortless mastery, you express any idea you have with ease. The tide of your body's natural energy flows into your drums with relaxed intensity. Flow is also to enter THE ZONE, that revered space when our minds slow down to speed up and our inner critic finally goes offline. If you’ve ever played when an hour passed in a minute, you’ve been in flow! Trying to drum without having these four steps down solid is to play on shaky ground. A house divided cannot stand. To step into our potential and do it in record time, we need a trusted SYSTEM to live the vision. When all four elements work in harmony, you learn 10X faster. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR What's the mighty WHY that fuels you, that fire in your belly driving you forward? Can you see that vision of yourself living out your goals with rockstar confidence? Your dream may be to have a daily jam in your basement, or rock out for thousands on lit stages around the world. This is YOUR journey, but can you see it clearly? In the LTR DRUMMING METHOD, we call this starting point your ethos. It's what sets you apart from the masses, when your special voice is finally expressed. If you don't believe in you, then who will? Trying to drum without having these four steps down solid is to play on shaky ground. A house divided cannot stand. To step into our potential and do it in record time, we need a trusted SYSTEM to live the vision. When all four elements work in harmony, you learn 10X faster. Next we'll get you flowing around the kit ... see you then! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ This was the system I wanted to learn from! But it didn't exist so I had to create it, along with other like minded drummers around the world. It empowers us to: -Overcome our inner critics with unbeatable confidence -Delete the unessential to combat confusion -Help us flow around the kit with effortless mastery But you can't skip steps. There can be no missing pieces. With a holistic system, each part affects the whole. When your breathing improves, your fills start to come together. With an ergonomic setup dialled in, all of a sudden your double bass chops start to flow. Every area compliments the rest, and it all starts to click. This is the path of 'Life Through Rhythm'. Looking back, I now know the source of so much frustration I went through. I'm so glad I didn't quit! But many do. This isn't just about me. No drummer does it alone! We all steal from those that resonate with us to create our inner vision. If you know these drummers: -Dom Famularo -Benny Greb -Jim Blackley -Jojo Mayer -Mike Mangini These drummers aren't just about the notes, but about what's going on behind the notes, so everything flows into one undeniable voice: your true self expression. It's from these and many other drummers that I've traveled the world to study and perform with that the LTR DRUMMING philosophy was born. They've been teachers and mentors to me, along with the non-drummers (alive or dead, some I've never met!) like Victor Wooten, Bruce Lee, Picasso and Einstein, and many more that all mold the LTR DRUMMING philosophy. It all goes toward creating the same vision, to create our life through rhythm. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR “At the end of the day, a legitimate excuse and a bad excuse serve the same purpose: to justify failure and minimize the amount of shame we feel for not figuring out a way to overcome the obstacles in our way.” Rick Ross There will always be really good reasons to postpone your dreams and procrastinate. But it still equals the same thing: failure to act. Life gives many great excuses not to go into the blue ocean unknown, to leave your comfort zone, no matter how painful that place is, because it’s safe. We call this the RESISTANCE. How do we beat it? We all have the same 24 hours in the day. How do drummers we love that inspire us do it? By turning the obstacle into the way forward. To navigate the busyness like you would a storm, always ask: ‘What’s the opportunity here?’ In the LTR DRUMMING METHOD we say IAO: Improvise, Adapt, Overcome. When your vision of the inner hero you want to step into becomes a must, we find a way. 1) Ruthlessly delete the unessential (People, events, tasks)2) Plan ahead (‘Stay ahead of the river’)3) Look for the ‘1% win windows’ (Which becomes a habit) But we can’t do it alone. With the training, accountability, and community behind you, you can’t lose. Apply to join the LTR DRUMMING WORLDWIDE collective of drummers that are as crazy as you are to turn the dreams you imagine, into a reality you live. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at ⁠chrislesso.net/LTR⁠ What's in the way of YOUR voice coming out on the drums loud and proud? Imposter syndrome Unfocused practicing Overwhelm and confusion How do we get past these obstacles to become our best selves through drumming? If you're OBSESSED with drumming and striving for your 'Life Through Rhythm', you'll love this episode where I guest on The Drummer's Pathway podcast with Michael Scott. We get into this and more, so you can UNLEASH CONFIDENCE on the drums and in life! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side!Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.comDon’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? TRANSFORM through DRUMMING: ⁠chrislesso.net/LTR⁠ Keep drumming with passion, and see you on the inside!

We all know what we love about drumming: it feels good to move, it's loud, we're living our inner rock star! But drumming is a force that gives more than we think. What are some HIDDEN benefits that happen unexpectedly? I asked some LTR drummers to find out, you'll never guess what they said! TRANSFORM through DRUMMING: chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR

TRANSFORM through DRUMMING: chrislesso.net/LTR What's the right GEAR to get that will unlock your sound?    The equipment we choose to use is personal to us, because it's what expresses our rhythmic voice to the world.   Whether you're new to drumming or have been at it for a while, getting the right equipment can be overwhelming. With all the choices out there, it's confusing and can break the budget fast.   I went into this and more in my exclusive interview with Canadian Musician Magazine, where we uncover what to look for and what to avoid on the never ending search for your sound. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR Here’s the bombshell moment of clarity that created the LTR attitude to drumming: Stop playing the drums. Play YOU. You are the instrument. "I can tell whether a person can play just by the way he stands." Miles Davis It's in the way you walk, talk, breathe, your thoughts. What's in your body, mind, and heart that you're striving to get out into the world? Next is your mighty WHY. This is your goals, your vision, what’s driving you to be better. Your dream may be to have a daily jam in your basement, or rock lit stages around the world. This is YOUR journey, but can you see it clearly? In the  LTR DRUMMING METHOD , we call this starting point your ETHOS. If you don't believe in you, then who will? Now you need to know how to get into FLOW: this is the flow of getting your energy out to effortlessly float around the kit. It's also getting into THE ZONE when our inner critic takes a break and drumming becomes fun like it should be. If you’ve ever played when an hour passed in a minute, you’ve been in flow! Now we dial in your daily PRACTICE to rewire habits that grow your best self through drumming, not when you get in your own way. Discipline, energy management, and high performance habits will get you to your drumming dreams faster.   Now we’re ready for RHYTHM, drawing from sources all around the world so you can express on the drums INSTANTLY whatever idea to can create. These are the steps of the  LTR DRUMMING METHOD , where we don’t just ‘play drums’ … that’s where mediocrity lives. When you express maximum CONFIDENCE on the drums to be all you can be, YOU are the instrument, and just like a dream catcher the drums takes your wave and magnifies it into the world. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR If you have an audition coming up or just something you're nervous about that you have to face, hear Mike Mangini telling the story about how he auditioned for Dream Theater. Everybody thinks it must be his amazing drumming that got him the gig, but he points out that the other people auditioning could do so many things better than he could. He used the secret weapons of HUMILITY and COURAGE, with an ironclad self belief that no one could say it quite like he could. He thought, 'I'm going to go in there and be the best ME that I can.' That's why we say, 'Don't Compete, CREATE.' This way he was at peace with how only he could enhance the music to elevate the world. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR ‘Get out of your head, and into the movement!’   Drumming is a fantastic a way to blow off the stress of the day, to forget the world and work out our darkest emotions through movement, creativity, and expression. It clears our head in a world of noise and distraction. So many of us have non stop inner chatter, and inner critic that never rests. This is because so often in our fast paced world, we must always be ON. But do you have a place to go to let that all melt away to show up as your best self in your marriage, for your kids, with your friends, and in your job? Drumming keeps us PRESENT because it demands all of us. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

These practice hacks are great for days when the whirlwind of life takes over! It’s easy to fit at least one of the following 10 practices into your day to keep your momentum going strong! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR I’ve heard all the excuses: ‘I’m too old, it’s too late, I could never start now.’ We’re going to bust all those myths today when you meet Viola Smith. She was still rocking the drums at over 100 years young! I’ve been blessed to spend time with many of the ‘Yoda’ figures in drumming, and they all had one thing in common: drumming kept them ‘child-like’ full of energy and passion. Drumming is the fountain of youth! One thing we can steal from these drumming greats is the lightness and carefree attitude that comes from living a life of NO REGRETS. You can hear it in Viola’s voice and in her laughter. This is the limitless energy that comes from drumming and having the courage to take action on your dreams. Once you know how to flow around the drums effortlessly, you’ll actually will get better as you age. One of the dangers of drumming without a foundation, is burnout. That’s why in the LTR DRUMMING METHOD, we say, ‘how you move is how you groove!’ Learning how to MOVE so you can dance the drums is the secret to drumming past 100 and beyond. To me, the biggest takeaway is that Viola has worked to create something more valuable than money or fame: memories and experiences. And if she can do it, so can we. She also tells us that drumming doesn’t feel like work, and that’s why she’s so full of life! We don’t work the drums, we play the drums. “Every child is an artist. The problem is how to remain an artist once we grow up.” Picasso Let’s meet Viola Smith and see how she does it! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

‘Be in no hurry; remember it’s not a race, it’s a lifestyle.’ I first met Steve Smith at KOSA 1999. I had no idea who he was, but going by the buzz and anticipation of the other attendees, this was a big deal. Steve empowered everyone there by sharing many stories and lessons from his teacher Freddie Gruber, and many other valuable insights that continue to serve me to this day. Besides having a great haircut (I had to go there), his artistry and spirit of character have had a big impact on me. Here are 4 game changing ideas that have helped me immensely. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR ‘Let’s have the idea come before the tool, not the tool before the idea.’        I remember saving up for my first double bass pedal (it was a Dixon), it took months! I brought it home, added it to my kit, and there I was having fun getting a deep bass drum sound with not one but TWO feet! But after a while, now what? Doing my best to copy my heroes I had learned some patterns and grooves, but over time it became something I ‘should’ have, using it just because it was there. What I thought made me more creative, was actually making me less creative, because it gave me more options than I needed. Having too much prevents us from going deep into an idea, or seeing the idea there in the first place. In a smokescreen of more sounds, more choices, and one more thing to learn and practice, the real YOU can get lost. Minimalism, simplicity, and doing more with less while looking deeply into all that surrounds us, is the big idea here.        Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

TRANSFORM through DRUMMING: chrislesso.net/LTR I only had one thing going for me: DETERMINATION.   I wasn't cut from any special cloth, a born a genius, or all that talented. But I did follow my passion, and was the eternal student to always learn and NEVER gave up.   If you're like me, the saying 'you don't choose the drums, the drums chose you' resonates. I've made mistakes and experienced disappointment and failure, but one thing got me to where I am today: the GRIT to never give up. I shared my story when I was interviewed by Shawn Barry for his 'CREATIVE - Interview Series' show. I'm sure my story will resonate with yours!   Live YOUR story through drumming with the LTR DRUMMING WORLDWIDE community: chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

It's a myth that drumming is reserved for the talented geniuses, as if they woke up one day and start drumming like an octopus, where every limb plays different rhythms simultaneously. This couldn't be further from the truth!  Diving right into all those notes, books, and songs, without a trusted SYSTEM is a recipe for getting dis-couraged, which means 'to lose courage'. You CAN win in drumming, and prove to yourself you are capable of 10X more than you think. Unleashing the CONFIDENCE inside you waiting to come out, and doing it in record time, is the work we do here. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

Here Chris' story, and how to improve your daily practice, playing in a band, and pursuing your passion! Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to reach higher. If you're ready to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!