Your Spiritual Upgrade with Greta Ertl

PODCAST · education

Your Spiritual Upgrade with Greta Ertl

Your Spiritual Upgrade with Greta Ertl is an opportunity to expand your consciousness with deep conversations about all things spiritual. You will experience mindset shifts, energetic breakthroughs and major aha moments with every episode. This podcast was made for those ready and willing to commit to a path of spiritual growth.Greta Ertl is a spiritual life coach who uses kundalini yoga, human design and mindset shifts to empower women to take command over their energy with a daily spiritual practice. She is endlessly curious about perspectives and practices that help humans find greater peace, joy and love on the planet. So come along for the ride and enjoy YOUR spiritual upgrade!

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    Episode 133: What voice are you listening to?

    In this episode of Your Spiritual Upgrade, Greta Ertl dives into the difference between the two voices living inside all of us: the voice of fear and the voice of your highest self. One voice wants to keep you safe, comfortable, small, and predictable. The other is calling you toward expansion, abundance, growth, fulfillment, and the life you actually want. Greta shares personal stories about business growth, preparing for a month in Europe, expanding into bigger leadership, and the inner work required to hold more success, freedom, money, and joy. She talks about the discomfort that comes with growth, why your nervous system can resist the very things you consciously want, and how to stop letting fear make your decisions. This episode is a powerful reminder that your next level will require a new version of you — one willing to trust themselves, set boundaries, take aligned risks, and stop abandoning their deeper knowing. Greta also shares updates on upcoming retreats including Rooted & Rewritten in Sayulita, Mexico over Día de los Muertos and an upcoming couples retreat experience. If you've been feeling stuck between comfort and expansion, this episode will help you reconnect with the version of you who knows what's possible. Topics covered: Fear vs. the voice of your highest self Why growth can feel unsafe to the nervous system Business expansion, identity shifts & emotional capacity Releasing comfort-zone patterns Trusting your intuition and inner guidance The personal growth required for your next level Taking aligned risks instead of playing small Why fulfillment requires participation, not perfection If this episode spoke to you and you know you're meant for more — more peace, more purpose, more abundance, more fulfillment — I would love to support you. My 1:1 coaching is for high achievers who are ready to stop living in survival mode and start becoming the version of themselves they know they're capable of being. Together we work on mindset, nervous system regulation, spirituality, Human Design, emotional healing, confidence, business growth, boundaries, manifestation, and creating a life that actually feels aligned. If you're feeling the pull toward deeper support, you can book a free consultation call with me through the link below. We'll talk about where you are, where you want to go, and whether coaching together feels aligned Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

  2. 134

    Episode 132: Stop Trying to Find Your Purpose (Do This Instead)

    If you've ever felt anxious trying to figure out your purpose, this episode is for you. In this episode, I share the shift that changed everything for me: It's not about finding your purpose It's about living purposefully When I stopped obsessing over whether I was in the "right" job and started showing up with intention where I was, everything began to change. Inside this episode, we talk about: Why the question "What is my purpose?" can actually keep you stuck The difference between having a purpose vs. living purposefully How comparison and pressure disconnect you from your own path Why your current situation might be exactly where you're meant to be How to bring more intention, presence, and meaning into your everyday life The paradox of purpose: your life matters deeply… and it's also not that serious This is for you if: You feel stuck, uncertain, or disconnected from your path You're constantly questioning if you're "doing the right thing" You want to feel more aligned, confident, and purposeful in your life You're ready to stop overthinking and start actually living Ways to go deeper: If this episode resonated with you and you're ready for real support in living this work: Book a free 1:1 coaching consult Let's talk about what's coming up for you and see if private coaching is a fit. BOOK A CONSULT HERE! Join Money Mindset May A 21-day experience to completely shift your relationship with money and how you show up around it. JOIN HERE! Come on retreat Step out of your day-to-day life and into a powerful, immersive experience where everything shifts faster. BOOK A LIFE CHANGING RETREAT HERE! Connect with me: Instagram: @gretaertl

  3. 133

    Episode 131: How I Changed My Income, Business & Life by Changing Me

    What if the reason your reality hasn't changed yet… is because you're still being the version of you who created the current one? In this episode of Your Spiritual Upgrade, I'm sharing one of the biggest breakthroughs of my life and business journey: To create a new reality, you have to become the person who already has it. That means new thoughts, new standards, new energy, new actions, and learning how to hold faith even when your current reality hasn't caught up yet. I'm also sharing some exciting personal and business updates—including working with a strategy coach, rebranding my business, my plans to spend winters in Sayulita, and upcoming retreats there. Inside this episode, we talk about: Why identity is the real key to manifestation How to shift your internal baseline for money and success What to do when doubt, disappointment, or anxiety show up How to stay aligned in the messy middle of growth Why actions reveal belief more than words Raising your standards, frequency, and expectations Becoming the version of you who naturally receives more If you've been craving more abundance, purpose, peace, love, or freedom… this episode is for you. Join Money Mindset May (Begins May 4th) Ready to transform your relationship with money and become the version of you who feels safe, abundant, and available for more? Money Mindset May is my 21-day live experience designed to help you shift scarcity, regulate your nervous system around money, and open to more wealth with ease. Inside You'll Receive: Daily Telegram teachings + activations 3 live group coaching calls EFT tapping for money blocks Prosperity teachings + energetic rewiring Supportive high-vibe community Real tools to create more abundance now Investment: $197 JOIN HERE! Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE! Connect With Greta Website: gretaertl.comInstagram: @gretaertl Love the Show? Please follow, subscribe, and leave a review on Apple Podcasts and Spotify so more women can find this work.

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    Episode 31: How to Start Healing Your Relationship with Your Body

    Like you, I've wasted way too much of my life wishing I were prettier and skinnier. Sadly, we live in a world that tells us we're valued solely for how we look. If you've struggled with your body image like I have, you'll relate to this episode. I share a few personal stories from my past about  body image issues and how I used to abuse myself. You'll learn several tangible tips you can implement right away for creating a more loving relationship with your body. This is very important work for living a truly happy and fulfilling life. With coaching, I can help you heal your relationship with your body. Book a free call to work with me 1:1 at the link below because you deserve to feel safe, secure and loved in your body.    WORK WITH GRETA 1:1 

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ABOUT THIS SHOW

Your Spiritual Upgrade with Greta Ertl is an opportunity to expand your consciousness with deep conversations about all things spiritual. You will experience mindset shifts, energetic breakthroughs and major aha moments with every episode. This podcast was made for those ready and willing to commit to a path of spiritual growth.Greta Ertl is a spiritual life coach who uses kundalini yoga, human design and mindset shifts to empower women to take command over their energy with a daily spiritual practice. She is endlessly curious about perspectives and practices that help humans find greater peace, joy and love on the planet. So come along for the ride and enjoy YOUR spiritual upgrade!

HOSTED BY

Greta Ertl

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