EPISODE · Nov 21, 2022 · 1H
Delta 0.5 Hz - Headache Relief Relaxation
from Binaural Beats Meditation for Sleep · host Sya Warfield
Intention - My body feels calm, relaxed and pain free. Delta waves are linked with healing and pain relief. . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus. Binaural beat soundscapes are best when headsets are used. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate --- Send in a voice message: https://podcasters.spotify.com/pod/show/binaural-beats/message
What this episode covers
Intention - My body feels calm, relaxed and pain free. Delta waves are linked with healing and pain relief. . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus. Binaural beat soundscapes are best when headsets are used. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate --- Send in a voice message: https://podcasters.spotify.com/pod/show/binaural-beats/message
NOW PLAYING
Delta 0.5 Hz - Headache Relief Relaxation
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m