0 - Welcome friends!

Welcome! In this episode you’ll get to know a bit about me, this podcast, why I started it, and how it can help bring more joy into your life. I’m really excited to start this community to help people with chronic illness learn to regain the playful sparkle of life and learn to be their own person, separate from their illness. I hope these episodes will inspire you, make you laugh, and help you grow. Send me an email with any thoughts, questions, or stories you’d like to share. Subscribe here to the Joy Muck Club newsletter, a free newsletter designed for people with chronic illness who want to cultivate a more joyful life. It’s packed with lots of great info, activities, and insights on how to build a more resilient and peaceful mindset, how to incorporate more play in your life, and how to make this the most joyful life you can have. Join the Joy Muck Club community on Instagram and Facebook. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joymuckclub.substack.com