001.受不了啦!为什么总有人突破我的边界感? episode artwork

EPISODE · Mar 4, 2025 · 40 MIN

001.受不了啦!为什么总有人突破我的边界感?

from 一档新节目

本期介绍:和没有边界感的人相处真的会让人受不了!关于边界感这件事,我们有的不仅仅是吐槽~00:00 此通话将录音06:54 “那你也看到他跟他爸一起穿内裤跑吗?”08:30 边界感小测试12:39 总在说“不”的卡拉16:23 遇到总在电梯里让人不舒服的同事,你会怎么做?19:34 中中非常讨厌别人去看她的手机或者电脑26:58 “我有一个朋友”28:21 “不一定会觉得你有价值,会觉得你strong”30:34 边界感超强的卡拉分享关于建立边界感的小技巧34:34 关于边界感的书籍分享40:01 花絮人物卡牌(潦草且朴素):本期书单:1. 《过犹不及:如何建立你的心理界限》(Boundaries)作者:亨利·克劳德 & 约翰·汤森德“这本书像一本‘人际自救指南’,教你用温柔而坚定的方式拒绝情感绑架,尤其适合总被当‘老好人’的朋友。”2. 《界限:通往...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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001.受不了啦!为什么总有人突破我的边界感?

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