EPISODE · May 2, 2020 · 30 MIN
#001 - Why it seems impossible to change
from Beyond the Self with Africa Brooke · host Africa Brooke
In this introductory episode, I delved into the reason why we find it difficult to make long-lasting changes in our habits and behaviour - it turns out we've been focusing on the wrong thing! You'll love this one, and it will give you an idea of what you can expect from me in this glorious space. Get comfortable, and be sure to bring your ego along. Thank you so much for listening, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, friends, and community - let's not withhold transformation from each other. You can also connect with me directly over on Instagram, I'd love to continue the conversation with you! - @africabrooke
What this episode covers
In this introductory episode, I delved into the reason why we find it difficult to make long-lasting changes in our habits and behaviour - it turns out we've been focusing on the wrong thing! You'll love this one, and it will give you an idea of what you can expect from me in this glorious space. Get comfortable, and be sure to bring your ego along. Thank you so much for listening, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, f...
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#001 - Why it seems impossible to change
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