002: Alison Stuckey — Recalibration in the In-Between

A conversation about what it actually looks like to build something meaningful and sustainable while you’re in transition. In this episode, we explore the “messy middle” — the identity shifts, uncertainty, and nervous-system realities that don’t get talked about enough. No performance. Just honest reflection from inside the practice.Today I’m joined by Alison Stuckey, a spiritual guide, energy healer, coach, and mentor supporting midlife women to heal ancestral patterns and step into more joy, peace, and purpose.What we explored:What “success” looks like when you’re in an identity transition — and the old foundation has crumbledBuilding new offers and containers while you’re still becoming who you are next (Mini Recalibration + Radical Recalibration)The tension between intuitive, soul-led work and the need for real business systems (without the “ick”)How your body can force the recalibration — and why slowing down can create capacity to expandReleasing 9–5 conditioning (and the belief that more work = more success)If you’re building something meaningful and navigating the in-between, you’re not alone.Alison’s links:Website: http://www.alisonstuckey.com/Instagram: @alisonstuckeyFacebook: https://www.facebook.com/groups/nowsheknowsgroupSophie’s links:Book a Behind the Practice Podcast Conversation → https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practiceLearn more about Ren → https://ren-wellbeing.comFollow along on Instagram → @ren.wellbeing