Ren: Behind the Practice podcast artwork

PODCAST · business

Ren: Behind the Practice

A conversation series with holistic practitioners, coaches, and healers who are actively building and evolving their practices.Created as a space for the kinds of conversations many of us crave more of — authentic, thoughtful dialogue about what it actually looks like to build a mission-driven business.Each episode captures a practitioner building in real time — exploring the dreams, the uncertainty, the pivots, the breakthroughs, and the blind spots that shape the journey of building a business.Honest conversations — Behind the Practice.

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  1. 115

    113: Juli Miezejeski — When More Marketing Still Doesn’t Create a Clear Path

    A behind-the-scenes conversation about what happens when you’ve invested in marketing, visibility, and business programs — but still aren’t sure whether the business itself is going to work.In this episode, I’m joined by Juli Miezejeski, a certified professional coach and author of Stuck, Unstuck, Unstoppable, who works with high-achieving women ready to stop performing the life they built and create one they actually want.What we explored:• How Juli’s niche evolved from her own experience in corporate America• Investing in marketing program after marketing program without finding a clear path• Why visibility currently feels like the missing piece in her business• The uncertainty of whether the business side will actually work• Deciding whether to invest in the next strategy — or finally stop searchingSometimes the problem isn’t that you haven’t tried enough things. It’s that trying more things still hasn’t shown you how to build the business underneath them.Juli's links:→ Website: https://www.lifecoachingwithjuli.com → LinkedIn: http://www.linkedin.com/in/lifecoachingwithjulijulia-miezejeski-mba-cpc-5011821→ Book: https://a.co/d/0f9adVKxSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  2. 114

    112: Kim Petersen — When Too Many Strategies Make It Harder to Build

    A behind-the-scenes conversation about what happens when years of experience, courses, strategies, and possible directions leave you with more options — but not necessarily more clarity about what to build.In this episode, I’m joined by Kim Petersen, an author, therapist, and business coach who is bringing together her background in therapy and online entrepreneurship to support women entrepreneurs who feel stuck despite knowing many of the things they’re “supposed” to do.What we explored:• Trying to turn years of skills and experience into one cohesive business• How too many strategies can create overwhelm instead of clarity• The difference between collecting tactics and intentionally building a business• Why you only need a starting hypothesis — not the perfect answer• Listening to real people to understand what they actually wantYou don’t need to know exactly what your business will become before you begin. You need a clear enough starting place — and a process for letting real people and real data show you what comes next.Kim's links:→ Links: https://www.linkedin.com/in/kim-petersen-82b022225/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  3. 113

    111: Kristy-Lea Westgeest — When Group Work Isn’t the More Sustainable Business Model

    A behind-the-scenes conversation about choosing a business model based on how you actually work best — rather than assuming that moving from one-on-one to group work will automatically make your business more sustainable.In this episode, I’m joined by Kristy-Lea Westgeest, a fine artist and consultant who combines creativity, intuition, and her background in tech to support artists and holistic practitioners in navigating their businesses.What we explored:• Why shifting from one-on-one to group work actually led Kristy-Lea to overgive• Building around the way you naturally support people best• Why one-to-many often works better after demand has already been validated• Using real engagement and client requests as data for what to build next• Following existing demand instead of assuming you need more visibilityA sustainable business model isn’t automatically the one that serves more people at once. Sometimes the better next step is getting clearer about what already works — for you and for the people you serve.Kristy-Lea's links:→ Website: https://www.kristyleawestgeest.com/ → Print Club: https://www.kristyleawestgeest.com/soul-space-sanctuary Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  4. 112

    110: Crystal Gilbert — When You Have the Skills but Not the Business Model

    A behind-the-scenes conversation about what happens when you have years of training, multiple certifications, and a deep ability to help people — but still don’t know how to turn all of it into a business that feels clear and sustainable.In this episode, I’m joined by Crystal Gilbert, a holistic health practitioner who began this path in 2018 and officially started her business in 2021, bringing together training across natural health, coaching, psychology, trauma, and emotional wellness.What we explored:• Moving from an in-person referral-based practice to rebuilding online• Why the “successful” business model she followed eventually led to burnout• The frustration of investing in courses and mentors without finding what actually fits• Why holistic practitioners often need a different building process than copy-and-paste businesses• Translating many skills and certifications into a clear offer, business model, and structureHaving more training doesn’t automatically create more business clarity. Sometimes the real work is learning how to translate everything you know into something your people can understand, trust, and buy — without forcing yourself into someone else’s model.Crystal's links:→ Website: https://www.crystalgilbert.org/ → Substack: crystalwholeness.beautifulmosaicsSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  5. 111

    109: Matalya Onuoha — When Experimenting Starts to Feel Like Inconsistency

    A behind-the-scenes conversation about what happens when years of trying strategies, learning marketing, and staying committed still don’t create the consistency you expected.In this episode, I’m joined by Matalya Onuoha, a human design strategist, mindset coach, and founder of Rewrite Coaching who helps people move beyond fear and other people’s expectations so they can make decisions from what is actually right for them.What we explored:• Why Matalya’s “inconsistency” was often experimentation rather than lack of effort• Moving away from social media after realizing the return didn’t match the energy required• Finding more natural ways to connect through workshops, writing, and conversations• The difference between visibility metrics and business growth• Wanting a clearer timeline for when consistent clients and income will finally arriveYou can work incredibly hard, learn every strategy, and stay committed for years without creating a cohesive business. Sometimes what looks like inconsistency is really the result of trying to discover the right building process through trial and error.Matalya's links:→ Website: https://rewritecoaching.co/→ Social media: @rewrite.coaching→ Free Mini Energetic Blueprint: https://rewritecoaching.co/blueprintSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  6. 110

    108: Sandra Lee — Finding Structure Without Losing Your Own Way of Being

    A behind-the-scenes conversation about trusting your instincts while recognizing where creativity and intuition alone may not provide enough structure to build a sustainable business.In this episode, I’m joined by Sandra Lee, an empowered living coach, keynote speaker, and artist who helps women stay connected to themselves while creating success that feels meaningful.What we explored:• How genuine connection and networking have created clients and referrals over time• Why Sandra has shifted from doing everything herself to investing in outside expertise• The mental load that comes from repeatedly questioning which business decision is right• Learning from what is already working instead of fixating on every no or unsubscribe• The tension between following creative instincts and needing more business structureKnowing your work deeply doesn’t automatically mean knowing how to build the business around it. Sometimes the next layer isn’t another idea — it’s enough structure to turn what you already know into something you can build from intentionally.Sandra's links:→ Website: https://www.coachsandra.ca/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  7. 109

    107: Leslie Gaudet — Knowing When to Pivot (and When to Be Patient)

    A behind-the-scenes conversation about pivoting in business — how to know when something needs more time, when the data is telling you to change course, and why changing direction doesn’t mean something went wrong.In this episode, I’m joined by Leslie Gaudet, a self-care strategist and creator of The YES Reset Method™, a decision-making framework that helps high-achieving women protect their energy and make choices they can trust.What we explored:• Why pivoting is a normal part of finding what works• Using real-world feedback to decide whether to pivot or keep going• Redesigning an offer around both client needs and practitioner capacity• Navigating the uncertainty of making business decisions without guarantees• Why struggling with business doesn’t mean you’re bad at your actual workA pivot isn’t necessarily evidence that something went wrong — sometimes it’s what happens when real-world information shows you what the business needs next.Leslie's links:→ Facebook: https://www.facebook.com/lgaudet55→ LinkedIn: https://www.linkedin.com/in/lesliegaudet/ → Instagram: https://www.instagram.com/lesligaudet/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  8. 108

    106: Marie Flood — When Endless Options Make It Hard to Know What to Do

    A behind-the-scenes conversation about learning to navigate the uncertainty of entrepreneurship when there are endless possible paths — and no one handing you the rubric for what to do next.In this episode, I’m joined by Marie Flood, a trauma-informed financial coach and founder of Budget Your Way who helps women in their 20s and 30s navigate both the practical and emotional sides of money.What we explored:• Building a practice alongside a full-time career• Learning to be a beginner when you’re used to being a high achiever• The uncertainty of choosing between endless possible business paths• Deciding which marketing efforts are actually worth your limited time• Why knowing what matters can reduce unnecessary overworkingEntrepreneurship will always involve uncertainty, but understanding what actually deserves your attention can make the building process a lot less exhausting.Marie's links:→ Website: https://www.budget-your-way.com/about→ Instagram: https://www.instagram.com/mindfulmoneymarieSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  9. 107

    105: Amy Hartwell — The High Cost of Guessing Your Way Through Building

    A behind-the-scenes conversation about the cost of building through trial and error — and the desire for a clearer path to consistent clients and sustainable income.In this episode, I’m joined by Amy Hartwell, a Karuna Reiki Master and sound practitioner who helps women calm their nervous systems through energy work.What we explored:• The frustration of inconsistent client flow and unpredictable income• Investing in coaches and platforms without finding the clarity she hoped for• Why knowing the exact next steps still feels uncertain• The high cost of trying to build a business through trial and error• Why a sustainable business is the vehicle that allows the work to reach peoplePassion and devotion can keep you swimming for a while — but eventually, the business needs a structure that can actually carry the work.Amy's links:→ Website: https://artofalignedliving.com/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  10. 106

    104: Lydia Maes — Building What You Need Now, Not What You’ll Need Later

    A behind-the-scenes conversation about staying lean in the early stages of business — and learning to distinguish between what your business may eventually need and what actually matters right now.In this episode, I’m joined by Lydia Maes, a longtime student of Tao wisdom and Tao technologies who helps professional women and entrepreneurs carrying chronic pain, stress, or burnout experience greater peace, renewed hope, and the possibility that life doesn’t have to feel so hard.What we explored:• Why new businesses don’t need all the infrastructure of established ones• Staying focused on what actually matters in your current stage• Letting real demand guide what you build and invest in• Finding a marketing approach that fits you instead of copying someone else’s• Building a clear signature offer before trying to accelerate growthThe things your business will need someday aren’t necessarily the things it needs today. Building sustainably means knowing what stage you’re in — and focusing there first.Lydia's links:→ Facebook: https://www.facebook.com/lydia.maes/ → LinkedIn: https://www.linkedin.com/in/lydiamaes/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  11. 105

    103: Ayleen Lapper — You’re Willing to Do the Work but Don’t Know Which Way to Go

    A behind-the-scenes conversation about the overwhelm that comes from being willing to build — while constantly receiving conflicting advice about what you should actually be building.In this episode, I’m joined by Ayleen Lapper, a motivational speaker, workshop facilitator, recovery advocate, and coach helping women transform challenging life experiences into confidence, purpose, and a life they genuinely love.What we explored:• The difference between being great at your work and knowing how to build the business around it• Navigating conflicting advice about platforms, marketing, offers, and visibility• Why marketing gets harder when the core business model still feels unclear• The exhaustion of trying multiple strategies without knowing which ones matter• Creating a clear path for people to understand, find, and work with youWhen you’re willing to take action, more strategies aren’t always the answer. Sometimes what you need most is clarity about what you’re actually building and which steps matter now.Ayleen's links:→ Instagram: https://www.instagram.com/ayleenlapper→ LinkedIn: https://www.linkedin.com/in/ayleen-lapper-2483a26a/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  12. 104

    102: Beata Harwood — When the Work Is Working, but the Business Still Hasn't Clicked

    What happens when you know your work creates results, clients value what you do, and people are willing to pay — but you still don’t have a consistent way of bringing the right people into your business?In this episode, I’m joined by Beata Harwood, a certified naturopath and fasting coach who works closely with women through personalized 90-day health journeys.What we explored:• Why strong client results don’t automatically create consistent client flow• The gap between generating attention and actually converting the right clients• What happens when business programs teach tactics instead of business-building• Why Beata no longer wants to rely on social media growth as her strategy• Building a business that creates stability without requiring endless hours or lifelong clientsA business can be deeply effective for the people it serves and still be missing the structure that makes those results repeatable and sustainable.Beata's links:→ Website: https://holistically.coach/→ Calendly: https://calendly.com/beata-harwood-holistically/free-consultSophie’s links:👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  13. 103

    101: Tiffany Haskins — When Business Struggles Start Affecting Your Self-Trust

    A behind-the-scenes conversation about what happens when years of investing, experimenting, and trying different business strategies still don’t create the consistency you expected — and the uncertainty starts affecting how much you trust yourself.In this episode, I’m joined by Tiffany Haskins, an empowerment consultant who helps people close difficult chapters, move through major transitions, and step into what comes next.What we explored:• The personal cost of building a business through years of trial and error• What happens when expensive investments don’t produce the expected return• How repeated business disappointments can slowly erode self-trust• The gap between knowing your work changes lives and building consistent income from it• Searching for business guidance that actually fits the practitioner and their workWhen you’ve made decision after decision without getting the results you expected, eventually you may stop questioning the strategy and start questioning yourself.Tiffany’s links:→ LinkedIn: https://www.linkedin.com/in/tiffany-haskins-44541a335/ → Facebook: https://www.facebook.com/share/18Zg163ib1/?mibextid=LQQJ4dSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    100: Amna Mahasi — The Exhaustion of Second-Guessing Your Building Process

    A behind-the-scenes conversation about the uncertainty of building a business when you’re willing to put in the work — but aren’t always sure whether you’re putting your time, money, and energy into the right things.In this episode, I’m joined by Amna Mahasi, a confidence coach and entrepreneur who helps women overcome self-doubt, strengthen their communication, and step more fully into their leadership potential.What we explored:• The second-guessing that happens when your effort isn’t consistently producing results• Deciding where to invest limited time, money, and energy while your business is still growing• Why more effort doesn’t solve the problem when you’re unclear on the right next step• The noise of conflicting business advice, platforms, strategies, and social media tactics• Building trust and community instead of relying solely on visibility and reachSometimes the exhausting part of building a business isn’t the work itself. It’s constantly wondering whether the work you’re doing is actually the work that will move the business forward.Amna’s links:→ Instagram: https://www.instagram.com/leadherwayco Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    099: Laurie Herbers — When You Can See the Vision but Not All the Steps

    A behind-the-scenes conversation about building a business when the bigger vision feels clear, but the steps required to bring it into reality are still unfolding.In this episode, I’m joined by Laurie Herbers, a spirit-led transformation coach, divine connector, and kingdom identity mentor who helps people deepen their connection with God, strengthen their spiritual gifts, and step more fully into who they’re called to be.What we explored:• Seeing the bigger vision without always knowing the steps to get there• Why faster and more aren’t necessarily better when building a business• The temptation to look outside yourself for the next strategy or answer• Creating a new membership while allowing the business model to unfold• Translating a visionary end result into the practical inputs that make it possibleSometimes the vision isn’t the part that’s missing. The challenge is working backward from what you can already see and identifying the next pieces that will actually bring it to life.Laurie’s links:→ Website: https://www.laurieherbers.com/ → Membership: https://coffeetimedevotional.com/ → Facebook: https://www.facebook.com/laurie.herbers.3 Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    098: Bonni Wildesen Hise — Followers Don't Build Businesses, Clients Do

    A behind-the-scenes conversation about one of the biggest misconceptions in business building: confusing audience growth with business growth—and why generating the right leads is a completely different challenge than gaining more followers.In this episode, I'm joined by Bonni Wildesen Hise, a holistic nutritionist, herbalist, and co-founder of the Food Freedom Rebellion. Bonni helps women break free from chronic health challenges by combining nutrition, herbal medicine, mindset, and nervous system support.What we explored:• Why lead generation is a business model question—not a content question• The difference between social media engagement and real business growth• Building trust beyond algorithms and follower counts• Creating systems that attract aligned clients instead of more attention• Why referrals alone eventually reach their ceilingMany practitioners think they have a social media problem. More often, they have a lead generation problem. Those are two very different things—and solving the second changes everything.Bonni's links:→ Website: https://foodfreedomrebellion.com/ → Podcast: https://open.spotify.com/show/1tgJpflxXVsXzvRh2tp8d4 → Food Freedom Quiz: https://empower-wellnesscoaching.com/opt-ins/take-food-freedom-rebellion-quiz → Social Media: https://www.instagram.com/wildfreeunbloated ; https://www.tiktok.com/@wildfreeunbloatedSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    097: Sunni Knowlton — Entrepreneurship Is a Spiritual Journey

    A behind-the-scenes conversation about the deeply personal work that often comes before sustainable business growth—and why entrepreneurship has a way of exposing the places we still need to heal.In this episode, I'm joined by Sunni Knowlton, a healer, writer, and guide whose work blends coaching, somatic practices, and energy work to help people reconnect with themselves and move through life's challenges with greater freedom and self-trust.What we explored:• Why entrepreneurship can become a catalyst for profound personal transformation• The relationship between self-trust and sustainable business growth• How fear of success can quietly shape our decisions• Translating years of experience into a simple, accessible business model• Why inner work often becomes the foundation for outer momentumSometimes the biggest breakthrough in business isn't another strategy. It's becoming the version of yourself that's finally ready to build what you've always known was possible.Sunni's links:→ Website: https://bridgethegaptoday.org/→ Social Media: @SunniKnowltonSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  18. 98

    096: Christine Bellise — You Don't Need to Quit Your Job to Build a Successful Practice

    A behind-the-scenes conversation about building a mission-driven business without rushing the process, falling for entrepreneurship myths, or believing you have to quit everything to prove you're committed.In this episode, I'm joined by Christine Bellise, a teen life coach and licensed social worker who helps adolescent girls build confidence and resilience as they navigate the challenges of growing up.What we explored:• Why keeping your job can actually strengthen your business long-term• The myth that social media consistency is the key to sustainable growth• Navigating slow progress without abandoning your purpose• Knowing when it's time to rethink your approach—not your mission• Building a business that stays aligned with your values and integrityBuilding a sustainable practice isn't about moving the fastest. Sometimes the strongest businesses are built by giving yourself enough stability, space, and patience to grow them well.Christine's links:→ Website: [link]→ Instagram: [link]Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  19. 97

    095: Sheila Gardner — Building Beyond the Limits of One-to-One Work

    A behind-the-scenes conversation about the constant demands of self-employment—and the desire to build a business that can continue serving people without requiring you to personally fuel every part of it.In this episode, I’m joined by Sheila Gardner, a vocal and wellness coach who combines proper vocal technique and stage presence with a whole-body approach to health and wellness.What we explored:• Bringing multiple areas of expertise into one cohesive business• Expanding beyond one-to-one work through prerecorded resources• The time and investment required to build more automated systems• Why a full schedule can still feel like a constant hustle• Building client relationships without forcing an immediate saleWhen the business only moves forward when you are actively moving it, growth isn’t simply about finding more clients. It may require building a different model around the work you already do.Sheila’s links:→ Linktree: https://linktr.ee/gardnerwellnessSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    094: Jennifer Jakobsen — Repairing the Confidence Fractures That Change How You Show Up

    A conversation about the confidence fractures that can quietly change how you sell, create, and show up in your business—and why taking more action doesn’t necessarily repair them.In this episode, I’m joined by Jennifer Jakobsen, creator of Business Therapy, who helps high-performing coaches and service providers address the deeper patterns affecting their confidence after a failed launch, difficult client experience, or slow season.What we explored:• How business setbacks quietly change the way we show up• Why taking more action doesn’t resolve an underlying confidence fracture• The difference between confidence and conviction• Using curiosity to turn rejection into useful business data• Why mindset and strategy must work togetherConfidence often depends on evidence that something will work. Conviction allows you to move forward before that evidence exists—while remaining curious enough to learn from whatever happens.Jennifer’s links:→ Instagram: https://www.instagram.com/jjakobsenlifecoach/ → Facebook Group — The Successful Coaches Collective: https://www.facebook.com/groups/jenniferjakobsencoachSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    093: Dee Shepherd — When Organic Marketing Feels Like a Slow Burn

    A behind-the-scenes conversation about trying to grow a business through trust and genuine conversation—and what happens when that values-aligned approach isn’t producing results quickly enough.In this episode, I’m joined by Dee Shepherd, a speaker, author, and transformational coach who helps successful female solopreneurs reconnect with themselves, rebuild self-trust, and thrive within the lives and businesses they’ve created.What we explored:• Why Dee moved away from sales approaches that felt pushy or performative• Building trust through conversations rather than relying on hype• The hidden workload of being the marketer, salesperson, coach, and creator• Why investing in well-known coaches doesn’t guarantee meaningful results• Wanting greater visibility without sacrificing depth or integrityA values-aligned approach may feel better—but when it remains slow, unclear, and difficult to sustain, alignment alone doesn’t solve the business problem.Dee’s links:→ Website: http://becomingheragain.online/ → LinkedIn: https://www.linkedin.com/in/dee-shepherd-8471b21a6/ → Instagram: https://www.linkedin.com/in/dee-shepherd-8471b21a6/ → Facebook: https://www.facebook.com/thedeevineshepherdSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    092: Amanda Stanton — I’m Certified… Now How Do I Build the Business?

    A behind-the-scenes conversation about completing your training, beginning to share your work, and realizing that knowing how to help people doesn’t automatically teach you how to build a business.In this episode, I’m joined by Amanda Stanton, a hypnotherapist who brings together hypnosis, birth charts, and nervous system regulation to help people clarify what they want and create a life that feels genuinely aligned.What we explored:• Grieving the expectation that certification and posting would automatically bring clients• Borrowing $10,000 to invest in business programs that weren’t the final answer• Why another person’s path to success may not translate to your business• Moving through multiple niches while clarifying the work she wants to build• Searching for consistent leads beyond the social media algorithmCertification can prepare you to do meaningful work. But without a clear process for translating that work into a business, even the most devoted practitioners can find themselves collecting strategies and still wondering what they’re missing.Amanda’s links:→ Website: https://www.allively.com/ → Instagram: https://www.instagram.com/allivelyamanda/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    091: Janaki Mayhill — Creating Structure Without Sacrificing Flow

    A behind-the-scenes conversation about releasing the need to do everything yourself—and discovering that the right structure can create more freedom, ease, and flow within a business.In this episode, I’m joined by Janaki Mayhill, a soul architect, sound weaver, and founder of The Prosperous Portal, who helps visionary, heart-led leaders uncover the patterns and beliefs keeping them from living and working in alignment with who they truly are.What we explored:• How Janaki’s personal evolution has shaped the evolution of her business• Moving beyond the pattern of trying to do everything herself• Building a team that allows her to remain in her zone of genius• Why structure can direct creativity rather than restrict it• Creating systems that can support the larger vision for her workStructure doesn’t have to restrict the magic. When it reflects the business and the person building it, it can give that magic somewhere clear and sustainable to flow.Janaki’s links:→ Website: https://bhaktilight.com/ → Facebook: https://www.facebook.com/janaki.mayhill/ → Instagram: https://www.instagram.com/BhaktiLight → Linktree: https://linktr.ee/bhaktilight→ The Prosperous Portal: https://prosperousportal.com/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    090: Yvonne Clark — When the Work Works, but the Clients Still Aren’t Coming

    A behind-the-scenes conversation about knowing your work creates meaningful results—but still not knowing how to consistently bring the right people into it.In this episode, I’m joined by Yvonne Clark, a certified financial life coach who helps people navigate life transitions, understand the deeper patterns influencing their finances, and build a healthier relationship with money.What we explored:• Why Yvonne’s existing clients have primarily come through referrals and past relationships• Investing in business and marketing courses without finding the missing piece• The difference between knowing how to help people and knowing how to reach them• Why entrepreneurship can feel especially isolating after leaving the corporate world• Building a sustainable business so the work can create a greater impactWhen the work works but the business doesn’t, the problem may not be your expertise—it may be that no one ever taught you how to build the vehicle that brings your work to the people who need it.Yvonne’s links:→ Free 30-minute strategy call: https://tulincu.com/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    089: Christine McFarlane-Olsen — Are You Solving the Right Business Problem?

    A Diagnostic Day conversation about one of the easiest traps practitioners fall into: trying to solve business problems with tools and strategies that aren't actually needed yet. We explore why so many entrepreneurs assume they need funnels, CRMs, and automation—and what might be missing before any of those things can truly help.In this episode, I'm joined once again by Christine McFarlane-Olsen from Episode 070 to reflect on what's shifted since our first conversation, what she's been investing her energy into, and the business-building distinctions that are beginning to change how she sees her next steps.What we explored:• Why learning more tools doesn't always create more clients• The hidden cost of solving the wrong business problem• How startup foundations differ from later-stage business systems• Why your ideal clients need to be easy to find before anything else• Building your business through real human connection instead of isolationSometimes the breakthrough isn't learning another strategy. Sometimes it's realizing you've been trying to solve the wrong problem all along.Christine's Episode:https://open.spotify.com/episode/2Hjn2SEztWR5rhcV76gV3Q?si=aa5e9e735aa44dd6Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    088: Trina Kaminaka — Why Great Practitioners Burn Out Building Their Businesses

    A behind-the-scenes conversation about what happens when you're working incredibly hard to build your practice—but nothing seems to create the consistency you're looking for. We explore the emotional cost of burnout, why so many practitioners blame themselves, and the often-overlooked foundations that sustainable businesses are built on.In this episode, I'm joined by Trina Kaminaka, an energy practitioner who helps overwhelmed women regulate their nervous systems, reconnect with themselves, and rebuild trust in their own intuition through nervous system reset work.What we explored:• Why burnout is often a business-building problem—not a personal one• The emotional toll of working hard without consistent results• Why most practitioners skip the startup foundation stage entirely• The difference between growth strategies and business-building foundations• Translating your expertise into language that clients immediately understandSustainable businesses aren't built by working harder. They're built by laying the right foundations first—so your business can finally support both your work and your nervous system.Trina's links:→ YouTube: https://www.youtube.com/@unwinding2peace→ Facebook: https://www.facebook.com/profile.php?id=61590529553788 Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    087: Vickie Poole — Finding Your People (Instead of Chasing Followers)

    A behind-the-scenes conversation about why building a successful practice isn't about collecting more certifications, growing a bigger audience, or following someone else's blueprint—it's about staying aligned with who you are while building genuine trust.In this episode, I'm joined by Vickie Poole, a hypnotist, life coach, and hypnosis instructor who helps women identify and release limiting beliefs so they can move forward with greater confidence and clarity. Together we explore the parallels between personal transformation and business building, and why so many practitioners unintentionally drift away from their own strengths while trying to grow.What we explored:• Why adding more certifications doesn't always solve the real problem• The difference between building an audience and finding your ideal clients• How integrity shapes every business decision you make• Why social media influencers and service providers have different business models• Building trust through real conversations instead of chasing visibilityThe strongest businesses aren't built by trying to become someone else. They're built by understanding who you're here to serve, trusting your own strengths, and creating genuine connection along the way.Vickie's links:→ Website: https://theenlightenedpeach.com/ → Podcast: https://open.spotify.com/show/3f4inOW5D1GanpzDOj7jSi?si=78d341d3b637479a → Hypnotist Academy: https://theenlightenedpeach.com/#programs → Social Media: https://www.instagram.com/the_enlightened_peach Sophie's links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  28. 88

    086: Dana Smith — Why Gardening Beats Hunting in Holistic Business

    A behind-the-scenes conversation about building a business through trust, relationships, and patience instead of pressure—and why a slower approach can actually create stronger foundations.In this episode, I'm joined by Dana Smith, founder of Earth&Ether Holistic Coaching, board-certified nurse coach, and registered nurse who helps people reconnect with themselves through emotional intelligence and holistic coaching.What we explored:• Why relationship-building often works better than traditional sales tactics• The difference between "hunting" for clients and cultivating a thriving garden• Navigating financial pressure while staying aligned with your values• Why practitioners with high integrity often struggle most with business building• The role nervous system safety plays in visibility and growthBuilding a holistic practice doesn't have to feel like constant selling. When trust becomes the foundation, growth can happen in a way that feels far more sustainable—for both you and your clients.Dana's links:→ Instagram: https://www.instagram.com/earth.ether.holism → LinkedIn: https://www.linkedin.com/in/dana-smith-44819b42/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    085: Amanda Meggait — Why More Structure Created More Freedom

    A behind-the-scenes conversation about creating sustainable businesses, setting clearer client expectations, and discovering that more structure often creates more freedom—not less.In this episode, I'm joined by Amanda Meggait, an integrative trauma-informed energy practitioner and registered therapeutic counselor candidate who helps clients navigate healing through body-based, client-led approaches.What we explored:• Navigating two different business models under one practice• How clearer containers create better client expectations• Why structure can actually reduce overwhelm for practitioners• Building community instead of trying to market harder• The loneliness of entrepreneurship—and finding your own way through itSometimes what feels restrictive at first ends up creating the clarity, sustainability, and confidence that allows both you and your clients to thrive.Amanda's links:→ Website: https://www.horizonintegrativewellness.com/ → Instagram: https://www.instagram.com/horizonintegrativewellness?igsh=MnVhamdjYnBsZGs3&utm_source=qrSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    084: Tivona Elliott — Why Building the Business Comes Before Growing It

    A behind-the-scenes conversation about why so many practitioners are trying to grow businesses that haven't yet been fully built—and why flexibility, validation, and learning your own business matter more than chasing the next strategy.In this episode, I'm joined by Tivona "Lady V" Elliott, a transformational leader and spiritual release coach who helps people release limiting beliefs, reconnect with their purpose, and create lasting transformation through her ROAR Method.What we explored:• Why startup businesses require a different approach than growth-stage businesses• The importance of positioning without skipping the foundation• Learning your own business instead of relying on someone else's blueprint• Rebuilding after major pivots, loss, and unexpected change• Why flexibility is one of the most valuable entrepreneurial skillsBuilding a practice isn't about finding the perfect roadmap. It's about learning how to continually refine, validate, and rebuild until your business truly fits both your work and the people you're here to serve.Tivona's links:→ Linktree: https://linktr.ee/LadyVenp Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    083: Haley Nelson — When Great Work Still Doesn't Work

    What happens when you've spent years building something you know can change lives… but it never seems to gain traction?In this Diagnostic Day conversation, Sophie reconnects with Haley Nelson to unpack why a six-year mission-driven project quietly flatlined—despite years of research, proven results, and unwavering commitment.Together, they explore a surprising distinction many practitioners never learn: sometimes the problem isn't your work. It's the business model carrying your work into the world.In this episode, we discuss:→ Why great solutions can still fail to gain traction→ The hidden difference between the buyer, the decision-maker, and the end user→ Why some business models are far harder to validate than others→ The difference between hitting a dead end and reaching your next level of growthIf you've ever wondered why your business feels harder than it should, this episode offers a behind-the-scenes look at one of the most important startup distinctions mission-driven entrepreneurs can understand.👁️ Work with Sophie: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    082: Dr. Tamar Shtrambrand — Balancing Purpose, Practicality, and Growth

    A behind-the-scenes conversation about the tension between building the business you ultimately want and doing what it takes to build a sustainable practice first.In this episode, I'm joined by Dr. Tamar Shtrambrand, a clinical psychologist who built her private practice alongside a full-time hospital career before transitioning into full-time entrepreneurship. We talk about balancing purpose with practicality, building momentum through referrals and networking, and why sustainable growth often looks different than the vision we start with.What we explored:• Why building momentum often comes before building your ideal business model• The role of timing and market demand in growing a practice• Expanding beyond one-to-one work through speaking and education• The realities of work-life balance as a solopreneur and parent• Why purpose alone isn't enough to build a sustainable businessBuilding a meaningful practice requires more than passion. It asks us to balance vision with practicality, trusting that today's foundations make tomorrow's opportunities possible.Dr. Shtrambrand's links:→ Website: https://testherapy.com/ → Facebook: https://www.facebook.com/share/1arnHYBm6d/?mibextid=wwXIfr Sophie's links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    081: Nichole Jones — The Cost of Building with Integrity

    A behind-the-scenes conversation about what happens when your business grows, the momentum slows, and you're left trying to figure out which advice is actually worth following.In this episode, I'm joined by Nichole Jones, a mental health therapist and financial coach who helps women heal their relationship with money through neuroscience, Brainspotting, Ayurveda, and mindset work. Together we explore what it really feels like to build a mission-driven business when your integrity matters just as much as your growth.What we explored:• Why early momentum often gives way to an unexpected plateau• The challenge of building an intangible offer people can't immediately "see"• How conflicting business advice creates confusion and second-guessing• Why integrity can actually make entrepreneurship more difficult• Building a business that feels aligned instead of relying on sales tactics that don't fitBuilding a practice isn't just about finding better marketing. It's about creating a business model that allows you to stay true to your work while giving it the structure it needs to grow.Nichole's links:→ Website: https://www.awakened-wealth.com/ → Instagram: https://www.instagram.com/therealnicholejones/ Sophie's links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    080: Kendell Walker — Building at the Edge of an Emerging Industry

    A behind-the-scenes conversation about building a practice in an emerging field, navigating professional skepticism, and creating pathways for work that doesn't yet fit neatly into existing systems.In this episode, I’m joined by Kendell Walker, an integration coach, holistic health practitioner, and associate marriage and family therapist who specializes in relationship work, psychedelic integration, and helping people make meaning from transformative experiences.What we explored:• Building a practice at the intersection of alternative healing and therapy• The challenges of working in an industry that is still evolving• Why integration is often the missing piece in personal transformation work• The business realities of creating something that doesn't yet have a clear model• The importance of collaboration, referral networks, and communitySome practitioners are building businesses inside established systems. Others are helping create entirely new ones. This conversation explores what it looks like to do both at the same time.Kendell's links:→ Website: https://www.thewellnesswalkercollective.com/ → San Diego Psilocybin Society: https://psychedelic.support/community/san-diego-psilocybin-society/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    079: Mariam Safla — Trying to Make the Business Match the Mission

    A behind-the-scenes conversation about one of the biggest frustrations practitioners face: knowing your work creates real transformation while still struggling to create predictable growth and sustainable income.In this episode, I’m joined by Mariam Safla, a Soul-Led Coach for Empaths who helps empaths, healers, and heart-centered entrepreneurs move from overwhelm, self-doubt, and disconnection into deeper alignment, self-trust, and service.What we explored:• The challenge of moving from one-to-one work into group programs• Building a business primarily through Facebook and referrals• Why visibility on Instagram felt difficult—and what finally shifted• The unique business challenges many empaths face• The search for consistent clients, income, and sustainable growthFor many practitioners, the work itself isn't the problem. The challenge is creating a business model that allows that work to consistently reach the people it's meant to serve.Mariam's links:→ Website: https://www.magicallythrive.com/ → Facebook: https://www.facebook.com/groups/magicallythrive1 → Instagram: https://www.instagram.com/magicallythrive Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    078: Alyson Williams — Building a Business Without Losing Your Integrity

    A behind-the-scenes conversation about one of the most common challenges practitioners face: how to grow a business without compromising the values that led them into this work in the first place.In this episode, I’m joined by Alyson Williams, a mindset transformation and women’s empowerment coach who helps people shift limiting beliefs, build self-trust, and create meaningful change through personalized coaching and transformation work.What we explored:• Why so many practitioners struggle with lead generation and visibility• The difference between enrollment and traditional sales tactics• Building a business that aligns with your values instead of fighting them• Why growth strategies often fail when the foundations aren't in place• The hidden cost of investing in business advice that doesn't match your stageMany practitioners don't need another growth tactic. They need support building the business foundations that make growth possible in the first place.Alyson's links:→ Facebook: https://www.facebook.com/AlysonLWilliams → LinkedIn: https://www.linkedin.com/in/alyson-williams-434ab6117/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

  37. 79

    077: Jacqueline Kent — Building a Business as a Multi-Passionate Visionary

    A behind-the-scenes conversation about self-trust, visibility, and what it takes to build a business when you're multi-passionate, visionary, and constantly seeing new possibilities.In this episode, I’m joined by Jacqueline Kent, a Quantum Human Design guide who helps creative and multi-passionate women understand themselves more deeply so they can make aligned decisions and move forward with greater confidence.What we explored:• Why permission is often the missing piece for practitioners and guides• The difference between knowing something and fully embodying it• Navigating entrepreneurship as a multi-passionate visionary• Building confidence through evidence instead of endless self-doubt• Learning to focus on one offer without abandoning future possibilitiesMany practitioners don't need more information—they need more trust in what they already know and permission to step more fully into who they are.Jacqueline's links:→ Quantum Blueprint: https://jacquelinekent.co.uk/online-store/#qhd60 Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    076: Dr. Meaghan Howe — Building Bridges Between Functional and Conventional Medicine

    A behind-the-scenes conversation about identifying gaps in traditional systems, building new models of care, and helping people reconnect with their own health wisdom.In this episode, I’m joined by Dr. Meaghan Howe, a functional medicine podiatrist, epigenetic specialist, and founder of Code to Healing. We explored her journey from traditional surgical training into a more personalized, root-cause approach to healing.What we explored:• Why more physicians are beginning to explore functional approaches• Building bridges between conventional medicine and holistic care• The shift from symptom management to root-cause investigation• Expanding from one-on-one work into education and collaboration• Helping patients reconnect with their own intuition and body wisdomMany of the biggest breakthroughs happen when we stop asking how to silence symptoms and start asking what they might be trying to tell us.Meaghan's links:→ Website: https://www.codetohealing.com/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    075: Adriannia Rouley — The Challenges (and Freedom) of Being Multi-Passionate

    A behind-the-scenes conversation about building a business when your interests, talents, and vision don't fit neatly into a single niche.In this episode, I’m joined by Adriannia Rouley, a holistic lifestyle entrepreneur and CEO of The Adriannia Company, where she builds multiple brands, communities, and business collectives rooted in creativity, intuition, and personal empowerment.What we explored:• The realities of building a business as a multi-passionate entrepreneur• Why community-first growth has become the foundation of her work• Navigating the gap between vision, intuition, and market understanding• The challenge of being misunderstood while building something unconventional• Learning when to trust intuition instead of following the expected pathFor many practitioners and entrepreneurs, the challenge isn't a lack of vision—it's learning how to translate that vision into something other people can understand, connect with, and ultimately benefit from.Adriannia's links:→ Instagram: https://www.instagram.com/adrianniarouley → YouTube: https://www.youtube.com/@adrianniarouley Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    074: Radha Dalal — The Truth Behind "You Can't Work Harder Than Your Clients"

    A behind-the-scenes conversation about burnout, over-functioning, and what it really takes to build a healing practice that supports both the practitioner and the client.In this episode, I’m joined by Radha Dalal, a therapist, coach, and meditation teacher who helps people build self-trust, regulate their nervous systems, and reconnect to the stories and relationships that matter most.What we explored:• Why so many practitioners burn out by working harder than their clients• The difference between classic therapy models and online coaching entrepreneurship• How over-functioning and invisible labor show up in healing professions• The growing craving for community, storytelling, and authentic human connection• Why trust and relational depth matter more than “fast-food” healing modelsWhen healing work becomes disconnected from sustainability, practitioners often start sacrificing their own wellbeing, relationships, and nervous systems in the name of helping others. Sustainable practices require boundaries, discernment, and remembering that we are human beings — not machines.Radha’s links: → Website: https://www.radhadalal.com/ → Instagram: https://www.instagram.com/radhathetherapist Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    073: Kendra Lockhart — Why Endless Self-Fixing Isn't a Realistic Solution for Business Success

    A behind-the-scenes conversation about startup entrepreneurship, self-mastery, and the growing disconnect between real business strategy and endless self-fixing in the coaching industry.In this episode, I’m joined by Kendra Lockhart, founder of Know Yourself WELL, who helps unfulfilled achievers develop mental mastery through intuition, intention, and integration so they can move through life with more clarity, ease, and self-leadership.What we explored:• Why so many practitioners are investing in growth before validating the foundation• The difference between emotional transactions and actual skill transfer• How lockdown became the catalyst for Kendra finally stepping into her work publicly• The hidden challenges of startup entrepreneurship versus traditional employment• Why discernment, diagnosis, and structure matter more than hype or constant self-fixingWhen practitioners keep trying to “fix themselves” instead of diagnosing the actual business problem, they often stay stuck in exhausting loops that delay clarity, confidence, and sustainable growth.Kendra’s links:→ Website: https://www.knowyourselfwell.com/opt-in → Instagram: https://www.instagram.com/knowyourselfwell → YouTube: https://www.youtube.com/@KnowYourselfWell Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    072: Jackie Golob — Building a Practice Without Bro Marketing or Burnout

    A behind-the-scenes conversation about rebuilding a business after burnout — and navigating the transition from a more traditional therapy practice model into a values-led coaching business.In this episode, I’m joined by Jackie Golob, a former certified sex therapist turned coach, psychic medium, and spiritual entrepreneur who helps people stay shameless in their sexuality and spirituality while building a business that feels more aligned, sustainable, and authentic.What we explored:• Why Jackie walked away from traditional therapy after severe burnout• The difference between passive therapy clients and action-oriented coaching clients• Rebuilding a business model around boundaries, sustainability, and nervous system capacity• The challenge of visibility, messaging, and redefining her brand after pivoting niches• Why “bro marketing” and aggressive sales tactics feel deeply misaligned for many practitionersWhen practitioners build businesses outside of rigid traditional models, clarity rarely arrives all at once. Often the real work becomes learning how to build in a way that stays connected to integrity, boundaries, and who they actually are.Jackie’s links:→ Website: https://stayshameless.com/ → Astro Sex Page: https://stayshameless.com/astrosex → YouTube: https://www.youtube.com/@shamelesslysexyjackie → Facebook: https://www.facebook.com/jackie.golob/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    071: Amanda Greening — Finding Your People (and Building From There)

    A behind-the-scenes conversation about niche clarity, trust-building, and why so many practitioners struggle when they try to help everyone instead of deeply understanding a specific group of people.In this episode, I’m joined by Amanda Greening, a nurse life coach who helps women create more time, energy, and fulfillment in the lives they’ve worked so hard to build. Together, we explore burnout in the nursing profession, the importance of knowing your people deeply, and how real conversations create the foundation for sustainable business growth. What we explored:• Why trying to help everyone often keeps practitioners stuck• The advantage of serving a community you already understand deeply• How trust is built through conversations, not content creation• Burnout, guilt, and work-life balance in the nursing profession• Reframing sales as an act of service rather than persuasionThe more clearly you understand your people, the easier it becomes to build trust, create meaningful offers, and grow a business that genuinely helps the people you're here to serve. Amanda's links:→ Website: https://www.greenhavencoaching.com/→ Facebook: https://www.facebook.com/amanda.perry.564→ Social Media: @amanda24leeSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    070: Christine McFarlane-Olsen — When the Business Side Feels Harder Than the Work Itself

    A behind-the-scenes conversation about the gap between being excellent at your work and knowing how to build a business around it.In this episode, I’m joined by Christine McFarlane-Olsen, a trauma-informed coach who helps women overcome adversity, limiting beliefs, and life’s most difficult challenges. Together, we explore the realities of entrepreneurship, nervous system regulation, over-giving, and why so many practitioners mistakenly believe their business struggles reflect the quality of their work. What we explored:• Transitioning from group work into deeper one-on-one client work• Using community partnerships to build trust and find clients• Why entrepreneurship is a fast track for personal transformation• The danger of over-giving to a business that isn't giving back• Separating business-building skills from practitioner expertiseBeing brilliant at your craft and knowing how to build a business are two different skill sets. The sooner we separate those conversations, the easier it becomes to seek the support we actually need. Christine's links:→ Facebook: https://www.facebook.com/share/1D1NY2acET/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    069: Julianna Rose — Why Not Every Practice Is Meant to Become an Empire

    A behind-the-scenes conversation about trust, identity, and the pressure many practitioners feel to build businesses that don't actually fit who they are.In this episode, I’m joined by Julianna Rose, a spiritual wealth architect, bestselling author, and transformational leader who helps people reconnect with their purpose, authenticity, and deeper sense of self. Together, we explore what it means to build a business that aligns with your values instead of chasing someone else’s definition of success. What we explored:• Why trust is the foundation of sustainable business building• The pressure practitioners feel to follow one-size-fits-all business advice• Building a business model around your identity and your people• The growing desire for community in an increasingly artificial world• Why knowing yourself may be the most important business strategy of allWhen your business is built around who you truly are—not who you think you're supposed to be—growth becomes less about chasing and more about alignment. Julianna's links:→ Website: https://www.jrosehealing.com/ → Email: [email protected]→ Facebook: https://www.facebook.com/Jrosehealing/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    068: Bindi Ashar — The Pressure to Expand Too Soon

    A behind-the-scenes conversation about the pressure solopreneurs feel to constantly do more — more platforms, more tactics, more content — and what happens when simplicity is actually the smarter path.In this episode, I’m joined by Bindi Ashar, a psychic wealth channeler and tarot reader who helps spiritual women heal their relationship with money, reconnect with abundance, and build greater financial confidence through deep inner work.What we explored:• Why Facebook community-building is outperforming other platforms for her business right now• How speaking and masterclasses became her strongest lead generation engine• The overwhelm of trying to choose between expansion opportunities too soon• Why startup-stage businesses often get stretched thin by unnecessary complexity• The power of focusing on what’s already working instead of chasing every tacticSometimes growth doesn’t require adding more. Sometimes the smartest next move is simplifying, protecting your energy, and letting the thing that’s already creating trust keep working.Bindi’s links:→ Website: https://thegoddesswaytarot.com/ → Facebook Group: https://www.facebook.com/groups/thegoddessway/ Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    067: Dawn Durocher — When Growth Advice Doesn’t Fit Your Business

    A behind-the-scenes conversation about what happens when an experienced practitioner tries to bring a deeply specialized in-person business into the online world — and realizes the rules are completely different.In this episode, I’m joined by Dawn Durocher, a functional holistic foot care technician who helps people better understand what their feet may be revealing about their overall wellness, while navigating her own transition from a long-standing service-based business into the online coaching space.What we explored:• Why transitioning from in-person service work to online business can feel like starting over• The damage generic “growth” advice can do when you’re still in startup mode• Why many practitioners are being given tactics before their actual problem is diagnosed• How real conversations create better business clarity than building in isolation• The shift from trying to reach everyone to identifying the pain point that actually gets attentionThe right business strategy depends on where you actually are — and many practitioners are being handed growth tactics before they’ve built the foundations that make growth possible. Clarity comes faster when you stop guessing and start building in real conversation with the people you’re here to help.Dawn’s links:→ Workshop: https://www.bodyandsolewellnessspa.com/nail-tech-smokies-workshops.html#/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    066: Laurie Lynsee — Why a Large Following Doesn’t Automatically Create a Business

    A behind-the-scenes conversation about a pattern so many practitioners quietly struggle with: building a meaningful audience online, only to realize that visibility and followers don’t automatically translate into a sustainable business.In this episode, I’m joined by Laurie Lynsee, spiritual teacher, author, and host of the Inner Compass podcast, who helps women reconnect with their intuition, inner knowing, and spiritual path through teaching, community, and guided experiences.What we explored:• Why growing a large social following doesn’t automatically create business success• The difference between visibility, audience growth, and actual offer-market match• How tech overwhelm quietly drains solopreneurs’ time, energy, and nervous systems• The tension between mission-driven work and building sustainable revenue• What it means to build a business that aligns with your energy, values, and real lifeA meaningful audience is a beautiful signal—but it’s not the same thing as a business model. Sustainable impact happens when visibility, trust, offers, and operations actually work together.Laurie’s links:→ Website: https://laurielynnseehealing.com/→ Books: https://store.quillandcourier.com/mayhem-books/the-song-callsSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    065: Julie Raque — Why Startup Discovery Matters More Than More Outreach

    A behind-the-scenes conversation about what it really looks like to build a mission-driven business when the calling is clear—but the right audience, business model, and growth path are still being discovered.In this episode, I’m joined by Julie Raque, keynote speaker and workshop facilitator who empowers women through storytelling, reflection, and practical tools designed to build confidence, resilience, and self-leadership.What we explored:• The early trust-building challenge of launching a speaking-based business• Why startup discovery is about gathering data—not chasing random opportunities• The complexity of business models where the buyer and end user are different• How authenticity and personal story can become trust-building assets• Why narrowing your audience creates stronger momentum, mastery, and sustainabilityWhen the work is meaningful, it’s tempting to say yes to every possible audience. But sustainable growth often comes from getting radically clear on one pocket first—then building from there.Julie’s links:→ Website: https://www.raquepmsolutions.com/→ Speaking Profile: https://www.raquepmsolutions.com/speakingSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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    064: Dr. Latha Tater — Why Narrowing Your Focus Can Transform Your Practice

    A behind-the-scenes conversation about what happens when a practitioner stops trying to help everyone—and starts building around one urgent, deeply specific problem their audience is actively trying to solve.In this episode, I’m joined by Dr. Latha Tater, psychologist and teen anger reversal expert, who helps parents navigate teen anger and emotional regulation challenges through non-traditional, skills-based support.What we explored:• Why trying to help all parents created confusion and burnout in her business• The power of narrowing into a single, urgent problem people already recognize• Building trust in emotionally sensitive, high-stakes family work• How solving a specific audience objection led to a stronger offer model• The difference between generating leads and creating emotional safety that convertsWhen you deeply understand who you help and what keeps them up at night, business gets simpler. Not easy—but clearer, stronger, and far more sustainable.Dr. Latha’s links:→ LinkedIn: https://www.linkedin.com/in/dr-latha-tater-6aba87179/→ YouTube: https://www.youtube.com/@lathasmindhubSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

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ABOUT THIS SHOW

A conversation series with holistic practitioners, coaches, and healers who are actively building and evolving their practices.Created as a space for the kinds of conversations many of us crave more of — authentic, thoughtful dialogue about what it actually looks like to build a mission-driven business.Each episode captures a practitioner building in real time — exploring the dreams, the uncertainty, the pivots, the breakthroughs, and the blind spots that shape the journey of building a business.Honest conversations — Behind the Practice.

HOSTED BY

Ren Wellbeing

Frequently Asked Questions

How many episodes does Ren: Behind the Practice have?

Ren: Behind the Practice currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ren: Behind the Practice about?

A conversation series with holistic practitioners, coaches, and healers who are actively building and evolving their practices.Created as a space for the kinds of conversations many of us crave more of — authentic, thoughtful dialogue about what it actually looks like to build a mission-driven...

How often does Ren: Behind the Practice release new episodes?

Ren: Behind the Practice has 50 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to Ren: Behind the Practice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ren: Behind the Practice?

Ren: Behind the Practice is created and hosted by Ren Wellbeing.
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