002 - Am I Too Obsessed With Training?
from The GPP Life with Rob Bonser Hosted by Rob Bonser
Welcome to The GPP Life Podcast In Episode #002 I talk about what might be a touchy subject to some - whether or not you train too much and are obsessed with training. I dive into this using a couple fo character examples to help explain the effects of a high training load on your overall health, and help you to assess for yourself whether you need to cut back or keep training hard! Tune in to find out more. If you would like to hear more from me or need my help, here are a few ways you can get it: 1️⃣ Follow me on Instagram (https://www.instagram.com/robbonser) or Facebook (https://www.facebook.com/robbonsercoach) 2️⃣ Grab my FREE 2 Week GPP Program Sample with Coaching support at https://robbonser.com/freeprogram/ 3️⃣ Work with me 1-on-1 by applying for 1-on-1 Online Coaching at https://robbonser.com/applicationform/
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