EPISODE · Jan 6, 2020 · 40 MIN
002: Chakras 101
from The Glow Files · host Ali and Lynn
What in the world are chakras? In this episode, Ali & Lynn go over chakra basics such as how to know when your chakras are balanced, which parts of us are ruled by which chakras, and what daily practices you can use to harmonize your chakras. Let's get down to it!
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002: Chakras 101
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This episode was published on January 6, 2020.
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