002: Heal Yourself: the Power Within — with Sarah Dawkins

Welcome to a special feature interview in my ✨ Integrative Wellness Leader Talk Series!Today, I’m joined by ⭐ Sarah Dawkins—former registered nurse (RN), holistic health coach, and author of Heal Yourself.After years in conventional healthcare, Sarah began to question traditional approaches to health and explore a more integrative, empowering path to healing. Through her own journey, she discovered the body’s innate ability to heal and the importance of addressing emotional, mental, and energetic layers of wellbeing.Today, she supports others in re-thinking health, reconnecting with their inner wisdom, and activating their natural healing potential.👉 Learn more: https://sarahdawkins.com✨ In this conversation, we explore what it truly means to “heal yourself”—and how shifting from external solutions to internal awareness can transform the way we approach health and wellbeing.This episode is an invitation to reconnect with your body’s intelligence, take self-responsibility, and begin accessing your own inner healing power.✨ A reminder that healing doesn’t begin outside of you—it begins within.—————✨ In this Episode:✨ What “heal yourself” really means in today’s world✨ Sarah’s journey from nurse to holistic health coach✨ Rethinking conventional approaches to health and healing✨ The body’s natural ability to heal and self-regulate✨ Emotional, mental, and energetic layers of wellbeing✨ The role of self-responsibility in the healing process✨ How to begin reconnecting with your inner healing power—————🌴✨💞 FREE Wellness Oasis Community:https://www.skool.com/integrativewellnessoasis/🌎 Connect with Astrid Muellerhttps://www.AstridMueller.comhttps://www.linkedin.com/in/astridmueller/—————✨ About the Show:The Astrid Mueller Show explores what becomes possible when we give ourselves "Permission to Sparkle" — in wellness, and all areas of life!